Relating to Self

Relating to Self Trailer Bonus Episode 20 Season 3

Relating to everything {with Anne-Lorraine}

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In this episode of Relating to Self, recorded on 23 April 2023, I have a conversation with Anne-Lorraine, who really likes to thoroughly enjoy food to the last corner of possible experience. And who is increasingly less shy to call herself a poet.

She is also the creator of Touchcards, a wonderful game to explore touch.

You can follow her on Twitter/X.

Topics mentioned in the episode:
  • The evolving nature of the self
  • The impact of depression on self-perception
  • Choosing the right posture for each moment
  • Coping mechanisms for overwhelming emotions
  • Intergenerational trauma
  • Embracing intuition
  • Surrendering into a different reality
  • Experiencing the body through the senses
  • Therapeutic modalities
  • Balancing being and doing
  • Skepticism about energy work
  • Allowing creativity to arise naturally

If you enjoyed this episode, consider sharing it with a friend and leaving a rating or review. ⭐️⭐️⭐️⭐️⭐️

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What is Relating to Self?

A podcast that helps you create a better relationship with yourself.