Let Her Glow

This is where it all begins. Let Her Glow was born out of my own journey through burnout and reinvention, and it’s now my mission to help women stop dimming their light and start shining unapologetically. In this first episode, I’ll share what Let Her Glow is all about, the tools and stories you’ll hear in future episodes, and why your glow isn’t gone — it’s just waiting for you to ignite it.

Keywords
empowerment, women, reinvention, confidence, leadership, personal growth, mental health, self-discovery, podcast, community


Summary
In the inaugural episode of Let Her Glow, host Janet Bernstein shares her personal journey of empowerment and reinvention. She discusses the importance of women embracing their true selves and not dimming their light to fit in. Janet introduces her four-step framework, the Glow Code, designed to help women regain their confidence and shine in their personal and professional lives. The episode emphasizes authenticity, community, and the journey of self-discovery, inviting listeners to join her on this transformative path.


Takeaways
  • Janet emphasizes the importance of women not dimming their light.
  • She shares her personal experience of a panic attack that led to her reinvention.
  • The Glow Code is a four-step framework for empowerment.
  • Authenticity is key in the journey of self-discovery.
  • Janet encourages women to embrace their true selves.
  • The podcast will feature guests sharing their wisdom.
  • Community support is vital for personal growth.
  • Janet's journey includes significant weight loss as part of her reinvention.
  • Listeners are invited to share their own journeys.
  • The podcast aims to be fun, messy, and authentic.

Sound bites
"I see too many women who are dimming their light"
"I had a panic attack before I went into work"
"I want you to listen in, lean in"

Chapters
00:00 Introduction to Let Her Glow
02:14 The Journey of Reinvention
03:34 The Glow Code Framework

What is Let Her Glow?

Let Her Glow with Janet C. Bernstein is the podcast for high-achieving women who are tired of burning out while trying to shine. Hosted by keynote speaker and author Janet C. Bernstein, each episode helps listeners rediscover their spark, prevent burnout, and reignite confidence through stories, science, and the signature G.L.O.W. Code — Grounded, Liberated, On Fire, Whole.

Janet (00:05)
welcome to the very first episode of Let Her Glow. I am your host, Janet Bernstein, Chief Glow Strategist, and I'm so excited you are here. So let me tell you a little bit about what Let Her Glow is and why you should subscribe and follow along. I see too many women who are dimming their light to blend in or to not cause trouble and rock the boat. In fact,

I can relate because I used to be one of them. I found myself in corporate hell. I was working the corporate job. I had the great title, the great salary, the benefits package, the 401k with matching, all the things that on paper looked amazing and checked all the boxes I thought I needed to be successful. Until one morning, I had a panic attack.

before I went into work. And I sat in my car after that, tears streaming down my face, and that's when I realized I was in the wrong place. And after that moment, every day that I walked into that office, I had a sense of dread. I lived for the weekends, but then I had extreme anxiety on Sunday nights. It was so bad.

that I almost quit one day in the middle of a meeting. Have you ever fantasized about that? I came this close. So instead of doing that, I sat down and I mapped out what my core values were, what I wanted to stand for, what I wanted my legacy to be, and at the end of that exercise I knew that it wasn't living this corporate lie. So I walked away from all of it, I burned it all to the ground, well.

The office is still there, I think. No promises. And then I started this amazing journey called Let Her Glow. So my mission is to empower women who want to show up and shine again. So if you feel like you've lost that magic that made you you, maybe in your life or in your business, this is for you. All right, if you are dimming your light to blend in, if you feel like you walk into rooms and you have to

change your energy to fit in, I want you to listen in, lean in, and also fix that because you are not too much. Your light is absolutely beautiful and you have to shine it. So what you're going to find here in the Let Her Glow podcast, you're gonna find tools, resources, tips and tricks. I'm gonna be sharing my amazing four step framework called the Glow Code, which is something that pulled me

out of that really dark place and helped me find my light again. Also be sharing tools on confidence and clarity, strategies for leadership and communication, and by the way, also reinvention. I don't just teach reinvention, I embody it. So a little fun fact, I recently hit a huge milestone in my life and I lost 100 pounds. So I've completely ...

reinvented myself, not just in my career, but in how I showed up for me. And through that, that was through weight loss. And don't worry, this is not a weight loss podcast. There are no products, there are no gimmicks or anything to sign up for. But again, this is your place to share what you're looking for and what you need in your journey.

I will be having some amazing guests on. I've been meeting women all over the country over the last several months who have poured amazing little bits of wisdom into me and I can't wait to bring them to you. So stay tuned for those amazing stories as well. So make sure you tune in for our next episode. I'm going to be sharing that four pillar framework from the Glow Code.

And all this is from my new book called Let Her Glow, but don't worry, that's not out yet. I'll be sharing all of that with you very, very soon. So make sure you subscribe here, follow along. If you want more, wanna know a little bit more about when the book is coming and all that good stuff as well, I do have a Spark Seekers community over on Facebook and you can join us there. So this is gonna be fun, it's gonna be messy, it's gonna be raw, but it's gonna be absolutely authentic.

and it's going to be glow-worthy. So if you are ready to join me, I want you to follow along. And remember, your glow isn't gone. It's just waiting for you to ignite it. I'll see you soon.