The Meat Mafia Podcast

Nate Pontious has not lived a conventional life. After growing up in Illinois, Nate spent his early adult life serving in Afghanistan as a member of the Marine Corps. As you'll hear in the podcast with Nate, his return to life as a civilian left him in an unfamiliar place. The nature of the Marines provided clear objectives and direction for him, and Nate's transition to civilian life felt abrupt. Without a real idea of what he wanted to do next, Nate left his hometown in Illinois for the coasts of California in search of something different. Nate started his life in LA sleeping on the beach, hustling for money and food, and working hard to establish himself. Nate ultimately found himself falling in love with the world of CrossFit, and quickly became a top-level competitor in the sport. As you'll hear in the podcast, Nate has a gift for putting his fitness and health at the center of his life, even during hard times. The key for him is his morning routine. All of his experiences led him to start his online fitness business with his now fiance, Remi, called Home Bodies, which has since become a massive success. Now, Nate is spending his days building and maintaining his ranch in Texas.

Our conversation with Nate took several directions. His stories cover the depth of the human experience: serving overseas in the Marine Corps, living homeless on the beaches of LA, competing in CrossFit, building a successful business, starting a ranch & pursuing a purpose-driven life. The gold that Nate shared with us in this conversation is a reflection of the thoughtful and purposeful nature that Nate carries with him every day. This one went deep and we hope you enjoy!

Homebodies
Homebodies Instagram
Nate's Instagram
Article on Nate and Remi

Connect with Meat Mafia:

Instagram - Meat Mafia
Twitter - Meat Mafia
YouTube - Meat Mafia

Connect with Noble Protein:

Website - Noble Protein
Twitter - Noble Protein
Instagram - Noble Protein

SPONSORS
  1. The Carnivore Bar - 10% OFF - Delicious & convenient Pemmican Bar
  2. Fond Bone Broth - 15% OFF - REAL bone broth with HIGH-QUALITY ingredients! It’s a daily product for us!
  3. Perennial Pastures - 10% OFF - Regeneratively raised, grass-fed & grass-finished beef from California & Montana
  4. NOBLE ORIGINS - Complete and simple, animal-based protein powder with an organ blend for additional nutrition!
AFFILIATES
  1. LMNT - Electrolyte salts to supplement minerals on low-carb diet
  2. Farrow Skincare - Use the CODE 'MAFIA' at checkout for 20% OFF 
  3. Heart & Soil - CODE ‘MEATMAFIA10’ for 10% OFF - enhanced nutrition to replace daily vitamins! 
  4. Carnivore Crisps - 10% OFF - Carnivore / Animal-based snacks for eating healthy on the go! CODE: MEATMAFIA
  5. Pluck Seasoning - 10% OFF - Nutrient-dense seasoning with INSANE flavor! CODE: MAFIA
  6. We Feed Raw - 25% OFF your first order - ancestrally consistent food for your dog! CODE 'MEATMAFIA25'
TIME STAMPS
2:00- Origin of Homebodies
6:00- Your exercise program should help you feel better
14:30- Choosing health first
21:00- Eating in extreme conditions
29:00- Setting up for a morning routine
34:00- Read until something pops
39:50- Fitting into a new city
49:00- Learning how to be a 1st gen rancher
1:00:30- Creating art
1:04:00- Family and legacy
1:09:00- Family and friends are noticing the growth

Creators & Guests

Host
Brett Ender 🥩⚡️
The food system is corrupt and trying to poison us... I will teach you how to fight back. Co-Host of @themeatmafiapod 🥩
Host
Harry Gray 🥩⚡️
Leading the Red Meat Renaissance 🥩 ⚡️| Co-Host of @themeatmafiapod

What is The Meat Mafia Podcast?

The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry.

We're two guys who walked away from the typical path to carve out something different. Based in Austin, we’re on a mission to figure out what it takes to live a fulfilled life in a world that often pushes us away from meaning.

We have conversations with people we believe can help us, diving deep into the pillars of health, wealth, and faith, as the cornerstones of our mission.

Whether it's challenging the modern food system, questioning conventional health advice, or building something from the ground up, we're here to explore the tough questions and share the lessons we’ve learned along the way.

If you're tired of the noise and ready to find meaning, tune in and join us!



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