Speaking Your Brand: Public Speaking Tips and Strategies

You know how powerful storytelling is in your presentations and talks. How can you go about integrating your stories in a way that truly connects you to your audiences? There is no *one way* to integrate stories into your talks. Your story can be...

Show Notes

You know how powerful storytelling is in your presentations and talks. How can you go about integrating your stories in a way that truly connects you to your audiences?

There is no *one way* to integrate stories into your talks.

Your story can be central to your talk or it can be a supporting element.

You can play with the timeline of the story - start in the middle and then come back to the beginning later or start at the end.

In this episode, our lead speaking coach Diane Diaz hosts three of our clients who were at our recent 3-day in-person speaking retreat, Darci Foshay, Dani Einsohn, and Teri Reuter, for a roundtable discussion on what they learned and insights they have for you as speakers.

 

They talk about:

  • Why they decided to attend our in-person retreat
  • How they use storytelling in their talks
  • Using the stage and body movement as part of active storytelling
  • What it was like to practice with us and then get filmed

This audio is from a live broadcast we did on March 25, 2024. You can watch the video at https://www.youtube.com/watch?v=y_dRghtWuEE

 

Show notes at https://www.speakingyourbrand.com/385/ 

Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/

Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ 

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JOIN US: Our in-person Speaking Accelerator Workshop is coming up in Downtown Orlando on October 30, 2025. Create and practice your signature talk in one day using our proven framework, so you can confidently share your message and attract more opportunities. It's a fun, supportive environment where you get personalized feedback, professional photos, and more. Limited to 15 attendees. Get the details and secure your spot at https://www.speakingyourbrand.com/orlando/.

What is Speaking Your Brand: Public Speaking Tips and Strategies?

It's time to escape the expert trap and become an in-demand speaker and thought leader through compelling and memorable business presentations, keynotes, workshops, and TEDx talks. If you want to level up your public speaking to get more and better, including paid, speaking engagements, you've come to the right place! Thousands of entrepreneurs and leaders have learned from Speaking Your Brand and now you can too through our episodes that will help you with storytelling, audience engagement, building confidence, handling nerves, pitching to speak, getting paid, and more. Hosted by Carol Cox, entrepreneur, speaker, and TV political analyst. This is your place to learn how to persuasively communicate your message to your audience.

Carol Cox:
This is an excellent roundtable discussion

all about leading with story in your talks,

both in your content and in your delivery.

On this episode of the Speaking Your Brand

podcast. More and more women are making an

impact by starting businesses, running for

office and speaking up for what matters.

With my background as a TV political

analyst, entrepreneur and speaker, I

interview and coach purpose driven women to

shape their brands, grow their companies,

and become recognized as influencers in

their field. This is speaking your brand,

your place to learn how to persuasively

communicate your message to your audience.

Diane Diaz:
Hi there and welcome to backstage with

Speaking of Brand, or I should say, welcome

back to backstage with Speaking of Brand.

I'm Diane Diaz and I am lead speaking coach

at Speaking Your Brand.

I am thrilled to bring you today three of

the women who attended our live in-person

speaking retreat here in Orlando back in

February. And during these three days, they

went through trainings, group activities and

filming their speaking engagements or

speaking segments on our stage.

And they all really, really delivered.

And it was amazing to see how much they grew

over the three days to the final delivery of

those segments of their talks.

They did amazing.

So today we are going to chat with them

about why they decided to attend the

retreat, how they used storytelling in their

talks using the stage and body movement,

which is part of active storytelling and

engaging storytelling. And then what it was

like to practice their talks and get filmed.

So let me introduce you to these wonderful

women that we have here today.

So we have Darcy Foster, Danny Einsohn, and

Terri Reuter.

I think I'm saying that correctly, I hope

so. Darci is an interior designer and a

women's workshop facilitator for women who

are making big life shifts, both

professionally and personally.

Dani is a certified women's empowerment Life

coach who works with women to help them

pursue their dreams and goals, and Teri is

an executive coach, wellbeing counselor, and

learning experience facilitator, and a

former Jazzercise instructor, which is fun.

So we'll talk a little bit about that later.

Um, so let me get started first with you,

Teri. Uh, we'll start by just talking about

why you decided to attend the in-person

retreat in February. What brought you to

that decision, and what were you hoping to

get from that?

From that, uh, coming to the retreat.

Teri Reuter:
So what I was hoping to get is what I got.

I really wanted to do something in 2024 that

was going to be uncomfortable for me.

So, you know, every year for my own

development, especially being a coach, I

feel like I have to walk the walk.

I try to do something to pursue that.

And I had done coaching with you and Carol a

couple of years ago, and then this year I

was looking for something and I wanted to,

um, challenge myself.

Carol and you had talked about the idea of

how many women's voices we have in our

lives. And I realized as a Jazzercise

instructor, current, although actually, I

found that my music library didn't have that

many female artists.

And on my bookshelves, while I have a lot of

women who've written fiction that I've read,

a lot of the business books weren't women,

and I work primarily with men, and I really

wanted to do something that I was going to

be surrounded with women's voices.

I thought the atmosphere would be, um, safe,

maybe helpful to get to learn from them and

to feel good about something I was

uncomfortable with and everyone delivered in

such an amazing way.

It was. It was, I think, just hearing from

everybody else and hearing their stories.

Uh, let me try out some things that were

uncomfortable. So thank you to all of you.

Diane Diaz:
Oh, I love that, Teri.

I love that idea of making yourself

uncomfortable, getting outside your comfort

zone and trying something that's new and

different. And I think you probably got that

too, with the improv that we did.

So that might have I mean, that pushes me

outside my comfort zone every time I do it,

because I'm not the biggest fan, but so

thank you for sharing that.

And by the way, I just want to add anybody

who's watching this live.

If you're watching on our YouTube channel on

LinkedIn, go ahead and pop your questions

there into the comments, and we'll try to

get some of those answered too.

If you have any questions for our women here

today, let us know.

All right. So, Darci, now you and I worked

together first in a strategy session, which

was interesting, what we worked on.

You can maybe talk a little bit about that,

but then you join the Thought Leader Academy

and you were all in.

So you then signed up for the retreat.

What led that to that decision for you to

come to the retreat? And what was your

experience like at the retreat?

Darci Foshay:
Well, I have to say that I think that my real

reason for coming is all about like my

personal enrichment.

And, um, like Terry said, doing things

outside of your comfort zone.

And that's what my that's what I'm all.

About. I'm all about women embracing change

and thriving, especially in midlife.

And for me, this was something that thought

Leader Academy was just wonderful.

I loved every minute of it, and so it was a

natural progression for me to go to the

retreat, and I wanted to be in person

because the Thought Leader Academy was via

zoom, and I loved it.

But I did want to be in person to meet other

women that are going through similar

situations that I'm going through.

And, um, and I just found it wonderful

personal enrichment.

I just enjoyed every single minute of it.

Enjoyed everybody that I met.

We've now made this text ring called The

Sisterhood, and I just feel so lucky, lucky

to have been involved in that.

Diane Diaz:
Now I'm so happy to hear that, Darci.

And, you know, I'm glad you mentioned the

in-person component because yes, we do a lot

of of course, the Thought Leader Academy is

virtual online on zoom.

And we do a lot of that stuff now because,

you know, since the pandemic, we've all

become very virtual.

But it's so nice to be able to go to things

in person and make those human connections,

which as speakers, is why we're doing these

speaking engagements on stages, in person,

in front of people live, because there's

definitely a deeper connection that can be

made when you're in person and you can see

facial expressions, you can react to what

people are saying.

You can engage with people more personally.

So I'm glad that you brought that up because

it's a it's a really good point.

Um, and so, Dani, for you now, you told a

really powerful story at our retreat.

And I think you your story really hit

everybody. It was I mean, it was incredibly

powerful and meaningful.

And so we'll talk a little bit more about

that in a bit. But what led to your decision

to attend the retreat and what were you

hoping to find from that experience?

Dani Einsohn:
So yeah, as you mentioned, I have this story

and it's what prompted me to go into

coaching, um, in this third third of my

life. Uh, you know, kind of at a late date.

Um. I.

When I started my coaching business, I had a

business coach and he heard my story and he

said, you have to tell this story.

It's very important.

Go out there and tell your story.

So I had a couple of opportunities through

women's networking groups here locally where

I got to tell the story, and I connected so

much with the audience, or they connected

with me. And, um, it was such a powerful

experience to be seen, to be heard, to have

them recognize themselves in my story.

So I came running home and I went back to my

coach after one of these experiences, and I

said, I think I want to do this every day

for the rest of my life.

And she said, okay, in true coach like form,

how are you going to make that happen?

And I said, I need a speaking coach.

And she said, I have one for you.

So she introduced me to Carol and I heard

about the retreat, which was just coming up,

and I already had the basis of the talk

down. Um, but I wanted to polish it.

I wanted to make sure that because it's such

an intimate, um, a little bit, there's some

graphic stuff in there, a little bit.

And I wanted to be able to tell the story in

a way that doesn't put people off, but helps

women identify and connect.

And, um, so I was able to get that.

And the bonus was to be with all these

amazing women, uh, and to have that support

and camaraderie and learning together and

having fun together and being wackadoodle

crazy with each other.

Courtesy of you.

So, yeah.

So that's that was why I went and, um, and I

got so much out of it besides just learning

how to polish my talk.

Diane Diaz:
Well, I think you just called me crazy, and I

resemble that remark.

I said yes, crazy.

Yes. Wackadoodle.

We had a lot of fun in addition to the hard

work that everyone did.

We did have a lot of fun at the retreat.

And you know, we because it can be so heavy

at times because our stories, you know, some

of the stories are fun, but some of the

stories are very serious.

And so we do a lot of dance breaks and

activities that break up all of that, you

know, hard work and diving deep into those

uncomfortable stories and the vulnerability.

And so speaking of that, you know, I know,

you know, you're telling that story with a

vulnerable component to it.

So I'm curious if you could share with us,

did you ever have what we call a

vulnerability hangover from telling that

story? Did you ever think maybe the next day

or after you told it?

Oh, I don't know. Was it too much or did

that ever come up?

Dani Einsohn:
Every single time.

Diane Diaz:
Oh, interesting.

Dani Einsohn:
Time. Because it sort of when I'm telling the

story, number one, it takes me back and I

have to, you know, repeat the history that

I'm talking about and the feelings that I

felt. Um, but I also am wondering, you know,

I'm watching the audience for horror or

dismay or some other kind of discomfort, and

I don't want them to be comfortable, I want

uncomfortable, I want them to be inspired.

So yes, I feel that hangover every time,

like, oh, I shouldn't have said that.

Oh, is this too much?

Oh, am I too much?

Which is kind of what happened.

Diane Diaz:
Yeah, it is a really great point.

Um, but I will say that from the segment of

your talk that you gave, you did a really

great job of also, while it's a heavy topic,

what you were talking about with that

particular story, you did a great job of

integrating little moments of humor.

And I don't mean that in a to make light of

what the situation that you were sharing,

but little humorous things that you injected

into it just to sort of break the tension,

which was extremely effective.

So good job on you for the way that you

managed that, because I think it it let the

audience know that you are okay.

So if we know that you're okay, then we're

okay hearing the story because we know

you're you're okay now.

So I think it accomplished that.

So well done now.

So um, let's talk a little bit about body

movement using the stage.

And so during the practice sessions, uh, you

know, when we first everybody started, first

started practicing, we noticed everybody's

kind of stuck in the same spot or maybe

moving around too much because they weren't

quite sure what to do.

So, um, Terry, maybe you can speak to how it

felt trying to incorporate maybe a new way

of moving that you hadn't tried before or

just moving in general.

What did that feel like as you were

practicing? Did it feel comfortable?

Uncomfortable? Strange?

What was that like?

Teri Reuter:
Uncomfortable. But, you know, I think what I

got from it is that what we're looking for

is movement with intention.

So it's not just movement as many times as

you ask participants or suggested that we

try movements, you also suggested other

people quiet those movements.

And I think it seemed to be dependent on on

two things. One, the personality of the

person. So some people were quieter in their

bodies, and that suited really well.

And other people needed to have more

movement. And so for myself, I was guided to

block out various pieces, which I did and

felt uncomfortable. When I was able to watch

the recording, I realized that I had some

natural movements that the next time I'm

actually going to block those movements,

which it showed me that the some of the

intended movements looked a lot more natural

than they felt, and some of the natural

movements looked like I was fidgeting.

And so that was a really interesting.

At one point I referenced rowing, like

rowing, and in the video I just sort of went

like this, but you couldn't tell.

And other points where I was instructed.

I had a much more specific movement.

So that that was interesting, that the plan

actually looks more natural.

So I continue with that.

Diane Diaz:
That's so interesting.

And I think I think that's where the video

comes in handy, because to everybody

watching this and listening later on the

podcast, also, we had all the attendees

record themselves on their phones during the

practice sessions too, so they could even go

back and watch those to get a little bit

more comfortable with where it might, like

Terry just said, where it might make sense

to put in intentional movements versus maybe

quieting movements where it made sense,

maybe in a quieter part of the story.

And so, you know, all of the feedback given

was with that in mind.

And so I think that's where the video does

help, you know, you to see where it makes

the most sense. And then hopefully over time

and practice, all the movements just become

natural. And they don't feel like they're

being kind of wedged in or something that

you're not naturally doing or comfortable

with.

Teri Reuter:
Um, I think it's also trust in who you're

watching because you can't know what your

impact is on a listener when you're the

deliverer. And so really, I felt like we all

just trusted and we did what you said and

that. So Darcy and Danny, you would know

just to lean into that.

It sort of relieves you.

So having someone to practice with is super

helpful.

Diane Diaz:
That is such a great, such a great point.

And so to that point about stage movement

and practice, I'll, I'll ask you, Darcy, how

did it feel to do the improv exercises to

get you kind of more comfortable with moving

around, get you out of your out of your

head, out of your body and feeling a little

bit more free.

What was that like?

Darci Foshay:
I loved it, um, I loved it.

I was so surprised that I did love it, but

I, like Terry was saying, I think that we

all just felt so comfortable with each other

immediately that I just felt like, all

right, whatever is going to come to mind,

I'm just going to do it, say it, act it out.

Um, now, when I was on stage, I felt like it

surprising how much you have to think about

what your movement is going to be.

I was surprised at that.

How? Like.

All right. I'm. I'm working on my speech.

I'm delivering my speech.

Now. I got to think about how I'm going to

move. And so sometimes it just fell a little

disconnected. Um, but the improv was so

good. Um, because it got you out of your

comfort zone, got you to say and do things

that you wouldn't normally do.

And dancing, you know, just dancing to fun

music. Like whenever you girls would just

throw the music on, we'd have to get up and

dance, you know, and it was just.

And you look over at other people and you

go, if they're doing it, I'm going to do it.

You know, I love it.

I thought the improv was hysterical.

And when I came home and told my husband

about it, he's like, he just rolled his

eyes.

Diane Diaz:
Well, interestingly, um, so I'm glad you

enjoyed it first of all.

Now I will say and carols.

Carols here. I saw her in the comments so

she knows she and I have a love hate

relationship with improv, but what we do

love about it is that it does.

It does get you out of your head, and it

does make you better able to think on your

feet because you that is going to come up

when you're speaking right.

And then it makes the thinking on your feet

feel more natural, so that it doesn't feel

so much like you're thinking about it,

because it just sort of comes to you now.

So, Darcy, you because you used props, you

had printed out props for the tarot cards

that were part of the segment of your talk

that you were filming. And so there was

movement involved in going to get those how

to show them. And so I think maybe doing

improv and of course, practicing that really

helped you because that when you got to the

filming portion, it was seamless and smooth.

Oh, it worked out.

It worked out so beautifully.

So, yes.

So I do think that the improv, it helps with

things like that, where you need to know how

to move around on the stage in a way, like

Terry was saying, that's intentional.

And that doesn't take away from what you're

talking about. So so kudos to you for loving

improv. I still do not, but but I do know

the value of it to everybody.

Um, let's talk a little bit about practicing

then. And then we'll also talk about what it

was like getting filmed.

So. You know, Carol and I are looking at

this from the outside, as you know, the

speaking coaches. And we're seeing you on

day one and then all the way through to day

three. And so we can see huge

transformations in everybody.

So many things about how you deliver your

talk comfort level using the stage, just

just confidence all of it.

But I'm curious.

And so we'll go to you, Danny.

How did those practice sessions feel.

And also because for you, you're repeating

that same story over and over again.

But how how did the practice sessions feel

for you?

Dani Einsohn:
I. They felt good.

The first one was so awkward because it was

almost like we were introducing ourselves to

each other. In fact, that was the exercise,

right? Tell us your story.

So. And then we had some time to craft it a

little bit and some time to talk to you or

to Carol. And I think that really helped me

because I had the whole thing written.

And of course, I wasn't working from a

script. I was inhabiting it.

I don't know how else to put it.

It was just becoming part of me.

I wrote the words, but seeing the words came

from my heart, from my soul.

Um, but there were things that I knew I had

to tweak, and I got to talk to Carol.

And so then getting up and doing it over and

over again, um, each time it was easier and

easier. I did not like filming it, though.

I, I hated it, made me so nervous, even with

my own camera.

Yeah.

Diane Diaz:
To really?

And why? I'm curious.

Why do you think that is?

Um.

Dani Einsohn:
Just my own feelings about, you know, how I

would look, how I would sound.

Diane Diaz:
Yes, yes.

And so I will say I'm glad you mentioned

that, Danny, because.

We can have all the confidence in the world

and the words that we are saying.

But I think, and this isn't just you, this

is all almost all of us.

I don't know a woman on earth that isn't

being filmed. And then thinking, never mind

the message, like, how am I going to look?

What do I sound like?

None of us like to hear the sound of our own

voice. But what I can say too, is that over

time, I used to hate watching myself on

video or listening to myself.

Like if I go back and listen to a podcast

that I'm on, I just. I used to hate it.

But over time that goes away and we become

more. I have become more interested in how

did my message come across and less

thoughtful about, like, what did I look

like? What did I sound like? But it's so

normal to feel that way so I can completely.

I was just curious, you know why?

Because of course, I don't think about it as

much now, but I can see where that would be

the case. And also, you're in a small group.

It's not. It's not like you're in front of

500 people. You're in a small group and all

eyes, including the camera, are on you.

Yes.

Dani Einsohn:
And as far as the small group went, I felt

totally safe with the other.

Diane Diaz:
Are.

Dani Einsohn:
I really, really did.

And that happened very early, like within

the first day. Um, there was that that sense

of we are in this together.

We are here for each other.

And so every time I got up, I was not afraid

of the audience. I was just afraid of me.

Diane Diaz:
You know, that's so interesting.

Maybe that is our biggest.

Our biggest nemesis is ourselves.

Dani Einsohn:
And that's kind of what my talk was about

also. Yeah.

Yes.

Diane Diaz:
Interestingly, I think it all comes full

circle.

Dani Einsohn:
Thing, you know.

Diane Diaz:
Yes, yes.

Well, and so we touched a little bit on the

idea of getting feedback.

And so each of you throughout the three days

and just the two days of practice, got

feedback on the delivery of your talk,

feedback on a variety of things, stage

movement, saying things, or maybe say it

this way, maybe that would be better.

Maybe shorten this part, maybe focus more

here. So Terry, how did it feel for you?

Because you speak a lot.

You do already do a lot of training

workshops, all sorts of speaking.

How did it feel to get that feedback during

the practice sessions and then incorporate

it sometimes on the fly, but also into your

final delivery that was filmed?

How did what was that like?

Teri Reuter:
Oh, it was fantastic.

I think because of the kind of work I do,

I'm often my role is to focus on someone

else, to really lean in, and I lose myself

in what my clients are doing.

I help people prepare sometimes for

presentations they're making, and at first

it was weird to have someone focus on me.

That's not usually my role, and it was

really nice to hear, you know, both the

praise of things that were working, but also

the redirection of things that could be

different or better.

And I, I really I was really appreciative of

every little piece that I got so that you

could try out something different.

And, and I think it was and it was

interesting too, because we all got to do

it, not in a vacuum with ourselves, but we

got to hear the feedback that each of us,

that that were for each of us.

And I think that while maybe we were saying

something to Darcy, you can look at yourself

and say, oh, I could incorporate that too.

Or, you know, so it was just such a

multidimensional experience.

I think the environment of the feedback was

exactly what you would hope.

You know that expression, all feedback is a

gift. It really felt like that the whole

time we were together.

Diane Diaz:
Oh, I'm so thrilled to hear that because, you

know, I do love, of course, you know, Carol

and I are giving feedback, but I love that

the other women feel comfortable giving

feedback as well to whoever's practicing,

because everybody's receiving it a little

bit differently. Everybody keys in on

something different based on whatever, you

know, maybe what they speak about, what

their industry is or what their experience

is. And so all of the feedback that

everybody gave was so good.

I felt and a number of you kind of worked on

your frameworks kind of on the fly like,

well, I don't have a framework like help me,

help me with this framework.

And so during during the practice time and

the working on your segments time, some of

us like I pulled out my laptop, let's pull

up, you know, let's try look for a word for

this or you know, we'd go around the room

and just give feedback.

And then I think other women were giving

each other feedback and working together on

things. So it was I agree, like the feedback

in a setting like that, it all is a gift,

right? Because it's really when we got to

the filming day, which we'll talk about now,

the I wish that we had like a full day

filming of day one and then a full day

filming of day three, just to see Side by

Side the difference, because in my brain,

when I think about it, it always blows me

away. I don't know if I could make that much

improvement, but you guys, not that you were

bad on day one, but just the the polish that

you had on day three was just mind blowing

because it's just the delivery was

incredible. The stories were incredible, the

impact was incredible.

It was just a beautiful everybody's delivery

was beautiful.

So Danny, maybe you could talk a little bit.

Well you talked a little bit about the

filming being uncomfortable but.

What did it feel like once you finished your

filming? How did you feel once you were done

with that?

Dani Einsohn:
Um, I was relieved that that was over.

It had been a lot of, you know, is it going

to be okay? Am I going to be okay?

And then as I'm walking off the stage, I'm

like, damn, I missed.

I forgot to say, I didn't say that.

So it was I mean, it was fine when it was

happening. Like it wasn't obtrusive in any

way. Like, I, I enjoyed the the little zing

of adrenaline.

Um, and I think that it helped.

It helped me enjoy the experience more

because I felt like I was really performing.

And I think for many of us, yes, we learned

that speaking is performing and.

Diane Diaz:
Absolutely. Darcy.

For you.

You. Of course, I mentioned that you used

props and, you know, that can cause

sometimes discomfort.

You seemed totally natural at it.

So how was your filming experience?

What was that like?

How did you did you have any nerves?

If you did, how did you handle those?

Darci Foshay:
Well, it's so funny that when you when we

were talking earlier, I was thinking about

how, um, there is a lot of improvement from

the first day to the last, but in my

situation, I have to get over the fact that

the first time I deliver my my talk, I'm

looking for that shock value.

And I'm looking for that laughter because, I

mean, my my talk has a specific meaning to

encourage women to embrace change, but it is

the whole talk is taking stories from

ordinary life and and mixing it up and

turning around, turning it around on its

head and making it fun and funny.

So the first time that I did it, of course

no one knows what you're going to say.

So it is fun and funny.

And then after you do it twice a day for

three days on that third day, when it comes

to filming, I have to try to remind myself

that they're not going to think it's as

funny when they they've heard it for the

eighth time, you know?

Yeah.

Teri Reuter:
You were funny on the eighth time to Darcy.

Thank you.

Dani Einsohn:
Every minute Darcy.

Diane Diaz:
Kitten chops never gets old.

Darci Foshay:
Never gets old.

No she doesn't, but I think that I have to

remember that that it is a performance.

And you do have to, um, bring up that

excitement and enthusiasm to tell that story

again, even though, you know, people have

heard it several times, like, you still have

to say it in a really fresh way so that

people really enjoy it, because I really

enjoy telling it, and I don't want to look

at the audience and think that they're not

enjoying it, you know, as much as they could

be because they'd already heard it or

whatever. Yes. So I think that just takes

practice. And we got a lot of practice.

And, you know, I just again, I just loved

every single minute of it.

Diane Diaz:
Good, good.

I'm so glad to hear that. And so if you like

to get laughs, you might need to do a stand

up comedy set because then you will get the

laughs you were looking for.

Well, so much more fun than improv.

So much more fun.

Darci Foshay:
I'm thinking maybe I might I might want to do

it. I have a little inner.

It's either a little Lucille Ball or Rodney

Dangerfield. I don't know what it is, but I

have.

Dani Einsohn:
A little.

Diane Diaz:
Dangerfield. Definitely do that.

Well, okay, so, um, Terry, now you led us

through a really fun dance segment in your

talk, which I loved, and I, I can really see

you doing that talk and that bit with the

dance part in a large group, because imagine

a huge audience standing up and doing that

would be so incredibly powerful.

Um, how do you feel about your confidence in

leading an audience in an exercise like

that? Maybe a big audience and getting them

involved and really getting them into the

message?

Teri Reuter:
Um, well, I will say I feel very comfortable.

I've done that before.

Uh, in so speaking, I do sometimes as a

speech, like what we worked on, but speaking

in front of groups, I do on a very regular

basis, and sometimes people are surprised

who I can get up to move.

But so far I've never had an audience, uh,

that has not gotten up.

I think the most reluctant.

I was in Dallas last week, and I worked with

a group of about 40 people over two days

that were in their late 20s, early 30s.

It's the only group that I work with that I

think of as like sort of my kids.

Everybody else is more sort of my cohort

anyway. They were the most reluctant, but I

got them. I have a couple of different

things we do a thing that I bring out the

song bust a move to, and um, so we use a

particular personality, uh, assessment and

to help them remember the, the quadrants of

the assessment, we do a dance and, uh, the

first go round, they were like, we came back

after the second break and somebody actually

said, can we dance again?

Oh.

Diane Diaz:
That's a rousing endorsement.

Teri Reuter:
But I have to say, people, you know, we spend

more time at work than we do doing anything

else. And so if you can just bring a little

bit of a lightness to work, I think people

welcome it. So.

I do feel really comfortable doing that, but

I think it's a little bit like what Danny

said or what you were saying to Danny about

the filming. It's something you have to get

used to. It's practice.

I mean, I've been doing this for 20

something years and incorporating movement,

and so now I don't care if people think it's

silly. Where before I might have wondered,

uh, so it's an invitation to people to join

me if they'd like.

Diane Diaz:
Yeah. No, it's a really good point, because I

think if you do anything enough times, it's

going to start to feel natural and

comfortable. And so really and that's why

the practice that we did at the retreat,

right, was so important is to just repeat it

and repeat it so that it starts to feel more

comfortable. So on filming day, everybody

seemed natural that everybody seemed like

they had been giving this talk for a long

time. The nobody looked uncomfortable,

nobody looked like they didn't have

confidence. So even if they were faking the

confidence, it came through and it felt

real. And so everybody I thought just really

knocked it out of the park.

So kudos to to you three.

But to everybody at the retreat for

delivering, you know, for growing so much

and just building that confidence and

learning how to use the stage and telling

stories and making that audience engagement.

It was beautiful, such a wonder to behold.

I love the retreat so much.

So it was really just incredible watching

everybody grow.

And so now I want to know what is next.

So I'll start with you, Darcy, why don't you

tell us what you're speaking topics are

about, and then tell us what your plans are

for your next speaking endeavors.

Darci Foshay:
Oh, boy. You know, I do have to say, as soon

as I got home from the the retreat, I wrote

down a little snippet of what everybody had

talked about in their in their speech and

then like little fun things that we had, you

know, chatted about in between, you know,

just getting to know each other a little bit

more. And I think I sent it out to everybody

and just said, you know, we could make a

play about this and it could be really

funny. It really could be.

It could be really good.

Um, I have a couple things that I'm going to

do. I just had another workshop recently and

it went very, very well.

I did a little recap about what we had done

in the first workshop, and so just really

fun. And a lot of women are making

connections. The the next thing I'm going to

do is in June and it's going to be called

Talk and SIP.

And people are coming out to Peaks Island.

We're going to do a wine tasting in

different parts of the island and um, and

recap what we've been talking about in these

last few workshops and, um, yeah, a couple

things. There's there's one big idea that I

have brewing that I'd like to bring to

fruition. I have to figure out how I'm going

to do it. But there was a video made a while

back called The Empowerment Project.

I don't know if you've heard of it, but it

was wonderful and it was about women in

their journey, and I would like to do that.

I'd like to create a film and talk to all of

us and and other women that have made these

big shifts in their life and taking chances

and, and just done some self empowerment of

their own.

And so I'd like to I'd like to interview

women that have done that and make a little

empowering film about it.

Dani Einsohn:
So anyway, Darcy.

Diane Diaz:
If there's anything that I know about you,

it's that you will do that.

I feel I 100% believe that in six months a

year you will contact me and say, guess

what? My film's coming out.

I'm doing it. I have a distinct feeling

about that. So we will definitely look for

that. Either that or we're.

Dani Einsohn:
All going to Broadway.

Oh, exactly.

It's something we might be doing.

Darci Foshay:
Both might be doing both.

Dani Einsohn:
Because I think that play would.

Darci Foshay:
Be so fun. I can already see the opening act.

I can already.

Diane Diaz:
See. I told you, she's already got the

opening act planned out. It's going to

happen, you guys. It's only going to happen.

Okay. So then, Danny, what about you?

What are your topics that you speak on and

what's on the horizon for you speaking wise

or anything?

Dani Einsohn:
Yeah, I came home just jumping out of my skin

wanting to or find other places to speak.

So while I'm doing that, I'm creating sort

of a list of ways that I can craft the the

basic message of my talk about women feeling

good enough.

And no matter what happens to you, you can.

You are resilient and you're powerful and

you're good enough.

Um, so I'm, I'm sort of crafting different

messages for different types of groups that

I might approach.

I'm also going to take the wonderful video,

thank you very much and sort of edit that

and create a speaker reel to help me launch

that part of my business.

And I'm working on a coach, um, on a

coaching class workshop for, again, midlife

women just like Darcy, uh, on similar topics

about the transition and not letting your,

your, your limiting beliefs stop you from

going where you want to go.

Diane Diaz:
Oh, wonderful. Well, that's very needed.

This. As we all know, this midlife area can

be challenging, so I think that's something

that's definitely needed.

So, Terri, then what about you?

What are your speaking topics and what is on

the horizon for you for speaking?

Teri Reuter:
So, uh, last year, the year before, I had

focused more on speaking and had ended up

doing more speaking on mental health at

work, which I find very important.

Uh, and I was brought into that because I

have a background in psychology.

And somehow when we did the retreat, I

decided to come without a topic because I

really wasn't interested in furthering

speaking. Each one of those presentations or

speeches that I had done before.

They gave me so much anxiety before I did

them that I decided I didn't want to do that

anymore, and I only came to the retreat to

be with you all. And then as we got through,

I mean, Diane sitting with you that very

first day, it you helped me put together a

framework that frames a lot of what I do

completely. And so it renewed an interest in

even wanting to be on the stage, you know,

working with groups of people as a

facilitator and facilitating their

experience is something that I will continue

to do.

So now I'm contemplating whether or not I

want to try to build out that part of my

business of being a speaker.

I will say I'm still undecided, but from the

framework, I've already started putting

together a multi-day course that would take

people through this idea and perhaps

primarily women for some groups, but for

people in general who feel overwhelmed by

their self-doubt, uh, how they can really

show up to, like, what Danny was talking

about, you know, being able to, even in

uncertainty, lean into their potential.

And so, uh, this course is being built out

to be a couple of day experience to move

through, understanding themselves to how

they can use their language for their inner

voice and an outer voice.

Diane Diaz:
I love to hear that.

So to everybody listening and watching, that

is the power of having a framework that you

can take it from a part of your talk to a

workshop, a course, even bigger content, a

whole program.

That's what a framework can turn into.

So having that framework, whatever it is,

and however you incorporate it into your

message and your talk can become so much

more. So it has legs, right?

It grows. I love to hear that you're doing

that. So yay!

Um, good for you.

All right. Well, as you all know,

storytelling and vulnerability are super

important and powerful in a talk.

And that's what connects with the audience.

And you, you all have such amazing stories,

and you did such a great job at the retreat,

incorporating those stories, telling them,

being vulnerable with everybody at the

retreat, but also getting filmed.

Right. And then now you've got that on film.

And so being vulnerable can be hard and

challenging. But that is the the beautiful

part of someone's message is the

vulnerability and how that connects with

everybody else. So thank you to all of you

for coming to the retreat and spending your

time with us, and for being vulnerable and

for supporting the other women as they were

doing the same.

And so for those of you who are watching and

listening and or listening, be sure to

connect with Danny, Darcy and Terry on

LinkedIn. If you're listening to this on the

podcast, you can go to the show notes page

and get their connection information there.

But go to LinkedIn, make sure you connect

with them, comment to them, and just let

them know that you appreciate the work that

they're doing. Um, and so again, thank you

to all of you for being here.

Now, for everybody else, if you want to work

with us to develop your thought leadership

message, create your signature talk and

learn the business of speaking.

That's exactly what we do in the Thought

Leader Academy. So make sure that you reach

out to us. You can.

The next Thought Leader Academy starts on

April 2nd. So if you want to learn more

about that, you can go to speaking your

brand.com/academy. Again that's speaking

your brand.com/academy.

And then of course the best way to stay up

to date on all things speaking your brand is

to go to speaking your brand.com/join and

you can get on the email list.

So once again thank you Danny, Darcy and

Terry for taking the time to come on

backstage to share with everybody who is

watching and just for being so generous and

vulnerable with all of us.

We appreciate you.

So thank you for your time today.

Dani Einsohn:
You're welcome.

Darci Foshay:
Thank you so much.

Dani Einsohn:
We appreciate you.

Diane Diaz:
Oh, thank you so much.

All right. Well have a great rest of your

day. Bye.

Carol Cox:
That was so much fun and so many useful

insights that they shared that you can start

using in your own presentations.

Until next time, thanks for listening.