Lunch with the Clydesdale - Let's Talk about the Flurry of Content that Came out this Weekend

Every day we take a break from our busy work day to hang out with friends and talk about the world of Sports and Entertainment and specifically the World of CrossFit.  Today we will look at all the content that was released this weekend, Hiller's new Bagent Video, New Road to the Games and Lydia Fish and TTT do a Behind the Scenes of the Last Chance Qualifier.  I have a few thoughts about the WFP after talking with Raph Durand last night.  Finally, I'll give my review of the movie the Accountant 2.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.

What is up, everybody?

Happy Monday to you all.

It is lunchtime,

lunch with the Clydesdale.

Good Monday afternoon.

Going to throw the dart.

Just an average throw.

Just an average throw today.

Nothing to write home about.

Nothing super bad.

All right.

So, yeah.

Good to be with you all today.

What's going on, Jody?

On time today.

Must not be having anybody

in the sales room today.

But hopefully you're selling

cabinets like mad today.

Anyway, so good to have you all here.

I'm super excited to be here.

Got a couple things I wanted

to talk about.

First of all, if you saw the thumbnail,

congratulations to the

Oklahoma City Thunder for

winning the NBA championship last night.

A little bit of a...

let down for the Pacers who

lost Tyrese Halliburton in

the first part of the game.

They showed the replay this

morning because I was live

on the air when it happened

and you could see his Achilles pop.

It made my stomach flip.

Are you guys,

do you guys look away when

there are injuries like

that in sports or are you

one of those people that want to see it,

see how it happened?

Yeah.

slow-mo at all of that kind

of stuff I don't know why

just seeing it the the

achilles pop inside the

skin just made my stomach

flip usually I'm not that

freaked out uh but it it

got me this morning it was

just because this first

thing when I saw it and uh

yeah so the pacers were

behind the eight ball for

the rest of the game and ended up that um

the Oklahoma City Thunder

won the championship.

Congratulations to them.

And yeah,

they're the youngest team in the NBA.

So look for them to be

successful for the next several years.

Jeffrey Birchfield,

just learned my son and

daughter-in-law are having number four.

Wow.

I barely could handle one.

But congratulations to them.

Lito, I can't watch.

I compete myself.

So that would definitely

make me scared of certain

movements in competition.

Yeah, you probably want to avoid that.

I think what I've learned in,

especially in basketball,

if you have a calf injury, woe it back.

too many times when people

have suffered a calf injury

and try to play through it,

this is what the next step is.

It's not a hundred percent, but man,

the chances are pretty good.

You weaken that calf and the

next thing to go is the Achilles.

So

Last night,

I promised you a story about my

car problems over the weekend.

So I'm going to bang through

that real quick.

We got my second car back

from my daughter when she

moved to Montana.

And then my wife immediately

had knee replacement surgery.

So it just kind of sat in

our driveway for a couple months.

And stupid me didn't go out and start it.

So...

My wife was going away

Friday night and wanted to

take that car because it

was easier on her knee.

And we went to start it up and nothing.

Like absolutely nothing.

So I hooked it up to the charger.

As soon as I hooked it up to the charger,

it got enough juice that it

locked the car and the keys

were in the ignition

because it's a special key.

It has some kind of magnetic

piece in it that once you

put it in the ignition and

there's no power,

you cannot get the keys out.

And that is the only key we

have for that car.

so then when I hooked up the

the jumper cables to charge

it it got just enough juice

and all of a sudden the car

locked itself so now I have

the keys inside the car the

car is locked we this is

like the fifth time it's

happened um and I've seen

when we had the locksmith

or triple a come out and do

it so I tried to do it

myself where I took a crowbar and i

pulled back a little bit on

the back corner of the door.

I did get a coat hanger through and,

and it was not stiff enough

to do what I needed to do.

I kept the charger on the

battery so that I could get

some power to unlock and powered or,

what ended up being power to the windows.

But so then I taped a shish

kebab skewer to the end of

the coat hanger, got it through the crack,

got it to finally rest on

one of the buttons for the

window and was able to give

enough pressure to roll

down one of the windows.

And then I could reach in and unlock it.

So that's how we got back in.

I charged the battery up

over fifty percent went to

start it still nothing and

then my charger read that

the battery was kaput so

so it was kaput that's what

I called the semperfi

mechanic which I talked

about last night um he is a

mobile mechanic he comes

right to my driveway he

brought a battery he

replaced it the car started

right up but huge shout out

to him uh semperfi mechanic

and he also is a youtuber

we talked about that a lot

while he was working but he

recorded the installation

and that's what he does for his youtube

He has close to fifty thousand subscribers,

but go check him out.

Semper Fi Mechanic.

If you have any car trouble,

he does have tips and trick

videos to show you how to

kind of do some of the stuff on your own.

And he's a really nice guy.

So huge shout out to Semper Fi Mechanic.

Go check out his YouTube

channel if you have any car

needs and you're trying to

fix it yourself.

So that was a fun Friday for me.

And then my wife went on

just a short little like

twenty four hour vacation

with her family and I

stayed with the dog.

But that gave me an

opportunity to watch some

stuff that I don't normally get to watch.

And so I'm going to do a

quick review of some

CrossFit content that came

out this weekend.

The first thing is Road to

the Games with Ricky Garrard, Matty Sturt,

and Jay Crouch came out this weekend.

I will say, in my opinion,

that may be the best Road

to the Games they've done this year.

I hope it's because they're

digging a little deeper and

they just didn't get it by

accident because of the

personalities of the

athletes that they were talking to.

But when we get to see the

inside of Ricky's old van

and that he has a mattress

in there because he kept

getting kicked out of his

house and he tells that story,

I would have liked them to

dig a little deeper there

as to why that might be happening.

But that was funny.

And he had a bike in there.

He had like lawn equipment,

anything you would need in

this two thousand eighteen minivan.

I thought that was really

quirky and funny.

Um,

and then the relationship between

Maddie Sturt and Jay Crouch

was really cool to see, uh,

the way they work together,

the way they live together, um,

how they divvy up things.

I thought that was really,

I learned a lot about them.

So I would give that one an a minus,

not the best videos I've seen this year.

Um,

maybe a couple of small steps down,

but really,

really enjoyable and highly recommend.

Um,

I learned a lot about those

athletes in this video.

Again,

I hope it's a trend that they

continue on moving forward

and not just something that

accidentally happened.

But I was really excited to

see a little more in-depth

storyline and not just them

training themselves.

getting ricky out on a bike

course that's always funny

so good at that and to talk

about how he's never lost a

bike race um at the

crossfit games that was um

that was really good uh

lito I enjoyed that one too

but I do think a big part

of it was their personalities

Yeah, I'm afraid that's the problem,

but I hope, I hope,

hope that they're learning

from this and seeing where

they can get a little more

depth into the storyline.

The next one that came out

this weekend that I wanted

to talk about was Hiller's

video with Tyson Bajan and Erica Folo.

And this is documenting...

Tyson's buddy's birthday workout,

which was, I believe,

a seventy four minute AMRAP

of just absurd stuff.

They had to jump up on this

wall and jump back down.

There were it was burpees and.

kettlebell snatches or

dumbbell snatches whichever

you had one partner would

do the snatches one would

do the burpees when both

are completely done you

could do the wall jumps and

alternate and then it was

an eight hundred meter run

half of the way was a

partner run half of the way

was a partner carry um and

it turned out that erica

folo and her partner who was a um

Spartan racer did really well.

They took second in that one.

I won't tell you where Tyson finished.

Let you find that for your own.

But it looked like the

leaders got somewhere in

the neighborhood of three

rounds of that in.

Seventy four minutes.

If I saw seventy four minutes.

I think I think I would just.

Not want to.

But I would probably enjoy

it because I like once you

get into those type of workouts,

it's just kind of keep moving.

The intensity isn't as high

because you're going for so long.

And so that's interesting.

But I found the most

interesting parts were them

sitting around the Bajent

table and Travis Bajent

talking about his old arm

wrestling days and Erica Folo reacting to

Tyson's dad and all of that kind of stuff.

I thought that was interesting.

They also take Erica out on

a football field to play

catch with Tyson and she

shows pretty good athleticism.

I was really impressed with all that.

So really good video, really fun to watch.

I've said on this show that

it actually is going to be

my two worlds colliding.

And at the very opening of this video,

Mark Carman,

who is on the podcast I watch

for the Chicago Bears,

is in the video

interviewing Tyson in his garage,

and Hiller picks that up

and calls him out for

working on the CHGO podcast.

And so that's super, super cool.

And then I was watching CHGO on Friday,

and they actually –

They're going to do a video, too,

that comes out this Friday.

But last Friday,

they shouted out Hiller on

their podcast for the fun

they had in West Virginia

with Tyson and crew.

So it's wild that like the

both both of my worlds are

colliding and they're

calling out each other and

I sent a text to Hiller with

that shout out,

and he just kind of laughed about it.

But really, really enjoyed that video.

I like it because it's not

straight down the middle CrossFit.

It's a little bit of like,

how would a football player do?

How would a Spartan racer do

with this CrossFit thing?

Erica Folo is going to be a star.

She's really,

really fun to watch and

really fun to listen to.

She has a great personality.

And when she makes the games,

Hiller's videos are going

to skyrocket because he's

going to have the whole

story from beginning to end.

And that's going to be an amazing,

amazing set of videos that go together.

So that one, I give an A on that one.

I really, really enjoyed that one.

And you learn at the very

end that it is just a part one,

but part two is coming.

And that will dive more into

the last chance qualifier, it appears.

And Tyson being her rabbit.

So it'll be interesting to

see what happens with that.

So road to the games, I give an A minus.

Hiller's video,

I give an A. And Lito

brings up a great point.

Castro's little cameo was funny, too.

It really was.

They were FaceTiming with

Castro and Erica saying she

didn't like the programming

and Castro saying that

he'll talk to her once she

becomes a games qualifier.

So I thought that was funny.

Very, very funny.

The last video I'm going to talk about,

I talked about last night,

and that is the Lydia Fish

documentary about the last

chance qualifier.

Um, gosh, it was so well done.

So well done.

Uh, they talk,

what it shows is that like

the directions changed from

one point to another with

the workouts on the sheets

and parent had to reread them every time.

And that was a very key piece to that.

Um, and.

other part is like this this

girl has the dog in her the

fact that she keeps she

kept coming back doing that

legless rope climb event

and the last time was at

nearly midnight uh to get

that done and in uh and

probably that is what got

her into uh the crossfit games

CTP did an amazing job producing it.

The music is fire in that video.

It's just banger after banger.

Lydia is charming.

She's funny.

When they talk about Halo

and how they relax with Halo,

how she works as a server

at a supper club,

all of that is super fun.

It's called Official.

Check that one out.

That's really good too.

Probably give that one an A+.

That goes up into the upper

echelon of videos that

we've had this year.

They did a great job with that one.

So super,

super stoked when I got to see that one.

It was a pleasant surprise.

And I've known CTP for a long time,

ever since I've been on the

road with regionals.

He is just a great, great dude.

And I shouldn't be surprised

that he would put together

something like that.

Just caught up with, Shay says,

just caught up with last night's show.

Was a great one.

Really enjoyed Raph.

Yeah, Raph's the best.

And if you weren't with us last night,

Raph actually did

commentary for us for the

twenty two CrossFit Games.

And we put we brought him on.

We bought Mitch McClure,

who is Carrie Pierce's husband.

We brought on Lex and

Carolyn Prevo back then

before Carolyn was a part of the show.

And that really started the

relationship we had with

Carolyn and Lex and turned

into her being a part of

the show that twenty two season.

So it's fun to bring Raph back,

talk about teams last night,

and that's actually a

perfect segue into the next

thing I wanted to talk about.

Last night on the show,

when we were talking about

what could we change with

teams to make it more

relevant and more fan-friendly,

and one of the things that

we brought up was that,

or that Raph brought up was...

that have like a team

sponsor that they can build

a team and keep it going year over year.

So like hypothetically fit

at fit aid has a team, um,

Yeti has a team.

Frogrips has a team.

And then you recruit the

people to that team and you

keep it and you grow and

you either sign new

athletes on or people leave

and go individual,

whatever that might be.

But it's a way that like you

can then get like loyalty

to a team because that same

team name will appear year over year.

Now with that,

you'd have to get rid of the

affiliate cup and it would

just be called like the

team championship.

It was an idea he had.

And while I was laying in bed last night,

I thought about, man,

if the WFP took that, it could make their,

their season even better

because I've been watching

this drive to survive about F one racing.

And there are teams with

multiple drivers throughout that.

And they earn points just

like the WFP to go for the

championship at the end of the year.

How about if the WFP had

teams like Team Red Bull, Team Adidas,

Team Rolex, Team FitAid,

whatever it might be, right?

And then you as WFP say that

each team has four members.

So that gives you ten teams.

And each team has two men and two women.

And as they compete throughout the season,

they're earning their

individual points to go for

an individual championship.

But then you take their

points and you add them together.

And.

And then whatever the total points are,

are the team points going

into the next event.

So not only are you getting

an individual competition,

but there's a team aspect

to it that you're trying to

put together points as a team.

I think that would be add

more excitement to the

overall piece without adding another,

another competition to the floor.

Right.

And maybe you can do it by camp,

but the camps are so

unevenly distributed with people.

I don't know if that is possible.

But maybe you say like, okay, TTT,

you get to draft four

people and underdogs,

you get to draft four people and mayhem,

you got to pick four people

and so on and so forth.

Proven you've got four people.

And then maybe you get a

major sponsor to take the team name.

So you have like proven frog

grips and they're a team

with four people.

And then the people who

really mess it up are the

challengers who aren't in

that top-twenty pro card area on a team,

and they're just messing up

the points all over,

not only for the individual race,

but for the team race as well.

And they're kind of the outlaws.

And I think that would be a

very cool concept in a way

to get brand loyalty and

or athlete loyalty or team

loyalty to an aspect of

your competition which

would make it more fun to

watch for spectators I

don't I don't know if

everybody is understanding

what I'm saying because you

have to like watch

Formula One racing or

something like that to kind

of understand the point

thing that I'm talking about.

And I know that the points

for individuals is already hard enough.

Then you add this in it.

It just makes things more complicated.

But like Kenneth says, team pups and suds.

There you go.

Or mutts and cuts.

Name that movie.

Uh, so yeah,

I thought that would be like a

cool way if I'm WFP to gain

more interest in my

competition is to add a

team element to it.

where two men,

two women is a team and they

have a corporate

sponsorship for that team

and maybe they offset the

cost to the events and WFP

then saves that money for other things.

Yes, Corey, you nailed it.

Dumb and dumber, mutts and cuts.

I don't know.

I just think that that would be...

that would make it more

interesting on the backend

rooting for the overall

team as well as the individual athletes.

Just a thought.

One of those like half

asleep thoughts that you

get in the middle of the

night and you don't know if

it's a great idea or a terrible idea,

but you're just going to

throw it out there anyway.

That's kind of what happened there.

So

It's Monday.

We don't have a lot going on.

Last thing is,

yesterday I watched the

movie The Accountant II.

I was really excited about

this movie coming out.

I was a huge, huge,

huge fan of The Accountant.

If people have not seen it,

it's a Ben Affleck movie

where he plays an autistic accountant and

And I love that movie.

He's kind of an antihero

where he is super smart

when it comes to accounting.

He can see like where criminals are,

are utilizing the system to

get ahead of things.

And yeah,

And what I will say is for

The Accountant two,

it veers off that a little

bit because it brings his

brother in who is played by

John Barenthal,

who is a great actor as well.

And John Barenthal, I think,

steals a little bit of this

of this movie.

I mean,

it's almost more about him than it

is about the Ben Affleck

accountant character.

And there's less of the

diagnostic accounting and

him going through all that

stuff and more about them

working together and

building a relationship as brothers.

Um,

While it's very different

than the first one,

I did enjoy this movie.

I enjoyed it a lot.

And I would recommend it if

you like the first one.

But a lot of the reviews say

that it did veer off too

much for some of those people.

um when I went back and

looked at it after it

because I saw it was a six

point eight out of ten on

internet movie database and

then after I watched I went

back to see why they said

that and they do say it

kind of veers away from the

first one too much um with

it going into the brother

story more than the

accounting and the

accountant puzzle solving

piece um but I did enjoy it

I thought that it was very

fast moving action-packed

Um, sometimes funny,

sometimes endearing movie, um,

that kind of went in a

different direction.

So I would give the

accountant to a four out of five stars.

That's my opinion.

Um, the first accountant,

I would give a five out of five, this one,

a four out of five.

um lito I would love it if

the team's comp was a

little more like grid where

you had a bit more choice

on who does what and how

much uh christian kettler

you know scott is old when

he calls imdb by its full

name I was going to call it imdb but

that was dumb.

I was just going to say, I'm D I am DB.

And I'm thought, well,

maybe someone doesn't know what that is,

but that's just dumb.

And that's why I'm old.

So you have pointed that out properly.

Uh, back to Lito.

So last night, um,

we talked about it with

Raph about the possibility

of a six person team, um,

for team series or whatever

for the teams.

And, um,

And then you substitute in,

you could only play four per event.

And you had to have where

everybody has to do at

least X number of events.

So you can't hide anybody

and you do do substitution,

but not like grid where

you're changing midstream.

If that makes sense.

So still kind of keep it

truer to the CrossFit piece

where it's just the four on

the floor are competing.

not changing midstream but

um but then you can

substitute someone out for

the next event or if

someone gets hurt you have

a backup and don't have to

withdraw uh jay birch I

actually didn't know what

that that was an acronym

thanks for the save man

Um, Corey,

did you already mention the

mighty LSU tigers winning

the natty yesterday?

I didn't cause I was going

to save that for Wednesday.

Cause I knew you'd want to

talk about that briefly.

Um, but I did see that.

Congratulations to the LSU

tigers winning the college world series.

Alito says, yes, that was a great idea.

We've got a local event

called Send Them In,

which is exactly that.

And there are events for two, three,

or four people.

Yeah.

I think that Waterpalooza

SoCal got it kind of right.

that's more of like an

all-star thing but like one

event had three people one

event had the whole team

one event had maybe that's

too confusing and you just

have four per event um but

but I don't know and leader

says out of a team of six

yeah yeah I think as long

as you cap it at four

I would not want any events

with more than four people on the floor.

It's already too crowded as

it is with some of the events.

I would rather have less

than more on the floor.

But I think you could take

some stuff from SoCal and

learn from it and maybe

apply some of that to the

team competition.

For sure.

I think what CrossFit's bad

at is not looking outside

their own walls for ideas to change.

Rogue has done some innovative things.

Wadapalooza has done some

innovative things.

They should look outside

their walls at what's going

on at other competitions

and maybe pull some of that stuff in.

But, but yeah.

So the last thing I had on my list,

and this just kind of

popped up in the chat last night,

and it happened as we were on the air,

so I wasn't able to really look into it.

But if you did not know, Maddie Rogers,

the Olympic weightlifter,

she's here on her story.

You can go to Maddie Rogers

Ollie and see this post.

She had a TIA or a mini

stroke in training on

Friday and spent the

weekend in the hospital

getting tests and whatnot.

While I'm still awaiting answers,

luckily I don't really have

any deficits lingering and

I'm feeling mostly normal today.

And then she goes into a

piece on the American health system,

which I've had my own issues with.

But I hope that she is okay.

She is an amazing Olympic lifter.

And hopefully she's not down

and out for too long.

But man, mini stroke.

My mom just had that stroke

a couple months ago.

They're scary.

So glad that she's doing

okay and up and around with

no real deficiencies.

So there is that.

I also talked about my AFib

issues on Friday's show,

and I got a lot of direct

messages on Instagram.

And I want to thank

everybody for sending me

what research they know of

and about the correlation between

between COVID and AFib or

the COVID vaccine and AFib,

whatever that may be.

I just thank everybody for

what they've seen and other

contributors that can play

a part in AFib.

So that is...

That was very helpful,

and I appreciate it so much.

I didn't have time to send

responses to everybody who

sent me feedback,

but I do want to thank

everybody for reaching out on that.

Corey, gee, glad she's okay.

I just saw a video of her hang snatching.

Two-fifty-seven, Maddie, not your mom,

Scott.

Have you seen my mom snatch?

Just saying.

Just kidding.

My mom loves to deadlift,

loves to deadlift,

but her deadlift isn't even

two fifty seven.

So.

At eighty years old,

she's still triple digits on her deadlift,

and I'm very proud of her for that.

I'm sure USA Olympics is no help either.

Have you been following the

Lolo Jones story?

I am I following it?

No.

Have I seen it?

Yes.

I know she said some things

and got kicked out of, um,

got kicked out of the

Olympic training center.

And now there are people

saying that that was too

harsh of a penalty,

but I don't really know

what she said exactly.

Um,

but I'll look into that Jay Burch just

so I can be more educated on that.

Um, I,

I lost interest in Lolo

Jones a couple of years ago,

but when she started doing

the reality TV circuit, I just,

I don't know.

She's she's weird,

but aren't we all right.

So, yeah, with that, tomorrow,

hopefully we'll have some

more CrossFit stuff to talk about.

And I just finished watching

Surviving Ohio State.

And I do want to talk about that.

But I just finished it.

and I'm still taken aback at

everything that I saw so as

I sort that out over the

next hours I do want to

talk about that a little

bit tomorrow it's a it's a

new documentary on hbo max

or max sorry christian

just max now the hip young

way to say it surviving

Ohio State about a doctor

who abused athletes at Ohio

State and then it got worse

it got worse than just

abusing athletes hard to believe but

yeah,

I'll talk about that tomorrow a

little bit.

And maybe some of the other

documentaries I've been

watching this weekend since

my wife was away,

I got to watch those without,

and anybody tell me that they're boring.

Um, Jody never heard of Lolo Jones.

So she is an Olympic,

she was an Olympic hurdler.

And then she tried to be an

Olympic bobsledder.

And then she tried to be a model.

She tried to be a reality TV star.

Um,

But I don't think she was ever successful,

truly successful at any of those things.

Fell short at like every

single one along the way.

Lito, speaking of documentaries,

I really enjoyed the one on

the Titan submersible.

I don't know if I could watch that.

the one that imploded right

like gosh that that's like

my biggest fear being under

dirt underwater under

whatever and not being able

to breathe like the thought

of being buried alive just

makes me want to vomit and

then to be that far down

into the ocean and

everything just implode at

least to be done quick I guess but

Yeah,

I don't know if I can watch that one.

Jody Lynn saw that and liked it as well.

It wasn't so much on the disaster itself,

Scott,

just kind of the culture and the

company that led to it.

Very interesting.

All right, maybe I'll take a look at it.

Watching all the things that

went wrong with the

submersible would be hard to watch,

says Meredith.

Corey,

your biggest fear is being in a

carbon fiber submersible that implodes?

That's so specific.

No, it's more about the claustrophobic,

not being able to have air thing.

That's more my biggest fear.

I just pushed all that on to

being in a submersible.

That's more it, not that specific thing,

but more claustrophobic, no air,

no breathing.

If it makes me feel any better,

when it imploded, they all died instantly,

more or less vaporized.

Yeah,

I think I would have the fear before

the implosion.

Just being in the

submersible that far down,

I would have a hard time.

So, I'm not really claustrophobic,

but I am.

Yeah,

I'm really making a lot of sense today.

Meredith,

there's no way you'd catch her

going that deep in the ocean,

and she's not even claustrophobic.

Also, they're literally bolted in.

It cannot be opened from the inside.

Yeah, that's the ringer right there.

Lock me into something where

I can't get out.

Have any of you went up in the St.

Louis Arch?

That about killed me.

You get into a little egg

shaped thing that is kind

of like a weird Ferris

wheel inside the arch that

kind of clicks its way up.

It is awful.

And you are locked in there

till you get to the top.

And then you got to hop back

in to get the way on the way down.

I can't believe I did it once.

Never do that again.

So I got to say I was in it one time,

and that will be the only

time this guy is ever in the St.

Louis Arch.

I used to be a daredevil as a kid, but,

man,

I've lost all of that now that I'm older.

I've bungee jumped when I was younger,

done those kinds of things.

Now I just don't want to do

any of that stuff.

Lido, the St.

Louis arch.

It's in St.

Louis, Missouri in the United States.

It's the gateway arch.

It's a big silver arch in

the middle of St.

Louis.

And it is considered the

gateway to the West.

If you're going East to West

and it's right on the Mississippi river.

So when you're up there,

you're overlooking the

Mississippi river in St.

Louis, Missouri.

So,

Jay Burch, bungee jump, hell no.

I did it a long time ago.

It was really fun.

But I would not do it now at fifty five.

Those days are past me for sure.

All right, guys.

Well, thanks for being here.

Tomorrow we'll do Surviving

Ohio State and hopefully

some more CrossFit news

breaks or something

releases that we can talk

about or I'll try to come

up with a topic we can talk about.

Maybe we'll do a top five Tuesday.

Who knows?

It's all up in the air right now.

I'll come up with something tomorrow.

With that, guys,

I got to get back to work.

It's time for you

knuckleheads to get back to work.

We'll see everybody tomorrow

on Lunch with the Clydesdale.

Bye, guys.