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Spiritually Savvy is the podcast where personal growth meets spiritual expansion — and curiosity leads the way.
Hosted by Marisa Rylan, a former six-figure recruiter turned spiritual life coach, speaker, and author, this show is for high-achieving, soul-led women who are done with surface-level success and ready to manifest a life that actually feels good.
After walking away from burnout, divorce, and a hustle-fueled life, Marisa built a business — and a life — rooted in alignment, intuition, and deep inner work. Now, she’s sharing the conversations, tools, and spiritual principles that transformed her journey and continue to guide her evolution.
Every other week, you'll hear thought-provoking solo episodes, raw and real interviews with spiritual thought leaders, and behind-the-scenes insights from the masterminds, mentors, and magical moments that shape her path.
Whether you're manifesting your next chapter or craving more meaning in your current one, Spiritually Savvy is here to help you embody your truth, expand your consciousness, and create your version of a wildly fulfilling life.
Connect with Marisa Rylan:
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Unknown: Those guys, the
negative, the big guys, they
tend to create, where I see a
lot of like psychosis, or where
we might feel like we flip a
switch and we're all of a sudden
this, like different person. Or
if you've ever heard the term,
like they were dead behind the
eyes, that is a lot of times
where that is coming from, is
there some type of big negative
attachment and it can cause soul
erosion. Welcome to spiritually
savvy, the podcast that brings
spiritual wisdom into everyday
life. I'm your host, Marissa
Ryland. I'm a former corporate
recruiter turned spiritual life
coach and manifestation mentor,
and I help spiritually curious
women deepen their connection to
themselves, raise their
vibration, and learn how to
manifest with ease. Together in
this podcast, we'll explore all
your favorite spiritual concepts
and break down the buzzwords,
turning them into simple,
meaningful practices to help you
grow, heal and manifest the life
you truly desire. In each
episode, I'll be joined by
different thought leaders,
teachers and experts from all
across the spiritual landscape
to help you dive even deeper. If
you're ready to expand your
spiritual practice and live with
more intentionality, you're in
the right place. Now let's dive
into all the Woo.
Welcome to the show today. Anna
Marie green, she's a
trailblazing therapist and
intuitive healer who's
redefining what's possible in
the space of mental health and
personal growth. As the creator
of the intuitive therapy method
and the anxiety languages, she
blends psychotherapy with energy
healing to help women break free
from emotional blocks and create
lives beyond their wildest
dreams. Through her work, Anna
Marie empowers clients to unlock
their fullest potential in
mental health, career and life.
She's also an author, a speaker,
a mom and a mentor to fellow
therapists and intuitives, with
a mission to make deep healing
and wild success accessible to
all. Welcome back to spiritually
savvy. One thing that I
absolutely love about this
podcast is that it gives me a
chance to bring the fascinating
conversations that I'm having in
my day to day life straight to
you guys. And the other day,
inside my manifesting mastery
circle, Anna Marie and I were
having just the most
enlightening, interesting
conversation around negative
entities and what they are, how
they're connected to the ego,
how we can clear them from the
body. And it was just such a
powerful discussion that I knew
that I had to bring it here so
that we could open up even more.
So today, Anna Marie is joining
me on the podcast, and I'm so
excited to have you here before
we dive deep. Can you tell us a
little bit about who you are and
what you do? Of course, yes.
Thank you for having me so. Anna
Marie green, I am a licensed
therapist and a professional
intuitive so I call myself your
intuitive therapist. I bridge
energy healing and psychotherapy
so that happiness and reaching
your goals isn't so hard and
isn't so long, and I have been
doing this since 2020. I burst
this, the intuitive therapy
method through my own healing
journey and the steps I took
when I realized I had anxiety
and PTSD from my partner
passing. And I just love helping
people to get to their next
level, next up, leveled versions
of themselves. I love that. I
love stories that involve
personal purpose out of pain,
right? And like really finding
and unlocking your own growth
and your own destiny through the
things that that we experience,
yeah, and so I'm so happy to
have you here and to share here.
Yes, so excited to be here. So
for those who are newer to this
topic, myself, on some levels,
of course, there's always more
to know. But for that person who
is newer to this topic, how
would you explain what a
negative entity is? Yeah, so I
think a lot of people, whether
you're newer or you've been in
spirit, the spiritual, intuitive
world in general, this isn't
something that is is talked
about a lot. In my belief, it's
because there's still that fear
that if we talk about those
negative things, then like,
people will try to get rid of,
like, get manifested, or it'll
appear, yeah, like, almost like
it was attracted, gives it more
power. But I've actually done
the opposite. The more that we
talk about it, that we're aware
of it, the easier it is to
disconnect from these things.
But so what it is is
essentially, and there's
different levels and grades of
it. So if we just started the
very, I guess the bottom level,
I call these compassionate
beings beings. Sometimes it
sounds like
beans. This is just like an
energy that is floating around
in the in the ethers around.
Right, whatever. It's not
necessarily harmful. But what it
does is a lot of times it
attaches to us when we feel like
we need something from the
external that's not getting met.
A lot of times it attaches
during childhood, and then we go
on living our world, living our
life. And what happens is it
creates a block. It creates a
misalignment in our energy, in
our chakras. So it's harder for
us to tell what, what is off.
And our mind, which translates
information from our physical
body and our raw energy, is then
creating narratives off of the
off of this attachment. So and
then when we talk about more of
like, what I consider like
negative, I also call them like
heavy or like the big the big
guys, they are essentially think
of it as like a parasite, like a
living parasite. And they really
take like they take from your
energy. A lot of times they feed
off of either like fear or they
feed off of chaos. So like,
different things that make our
bodies actually feel quite just
like misaligned or like, we
don't understand what's go
what's going on. And then, in
addition to that, again, your
mind is going to create
narratives based off the
information. And those guys, the
negative, the big guys, they
tend to create where I see a lot
of like, psychosis, or where we
might feel like we flip a switch
and we're all of a sudden this,
like, different person. Or, if
you've ever heard the term, like
they were dead behind the eyes.
That is, a lot of times where
that is coming from, is there
some type of big negative
attachment and it can cause soul
erosion. Oh, so interesting. So
what are some of the signs that
somebody might be able to know,
like, what are the telltale
signs that they're dealing with
a negative entity, attachment,
versus just some kind of
repeating emotional pattern?
Yeah, yeah. So there are
different signs for different
levels. So I'll start with,
like, the low we'll just call
the compassionate being low
level, level one. So this one is
where you'll see, like, you tend
to continue to fall back on
certain behaviors or patterns,
and you don't necessarily
understand why, and it doesn't
necessarily feel like, even when
you're doing it, you might
inside your brain think like,
why am I doing this? Like, I
can't seem to stop myself from
doing it, but I am. In addition
to whenever you get a little bit
of clarity on what you want. It
feels like you go backwards,
like away from it, and it's
really hard for you to take the
steps, even if someone were to
say, this is exactly how you get
the thing that you want, and you
just cannot seem to show up for
it. That is most likely that
there is a compassionate, a
compassionate being that is
blocking your body from being
able to connect with these other
parts of your soul. So that's
like the beginning level one,
the higher level two and three,
which are the parasitic big
guys,
the nasties, the nasties. Yes,
the nasties, exactly. So I would
say these are, this is where
you're going to see it a little
bit more severe. So you'll
notice that, like, maybe your
body is reacting like, all of a
sudden you're breaking into
rashes, where, when you
experience an emotion, it feels
very overwhelming, very extreme,
and you even can again have that
little nudge maybe, of like, why
am I behaving in this way? But
it's like, take it like, maybe
somebody spills a glass of milk
and you feel like you want to
scream and yell in their face,
that where it just feels like
you don't even know who you are
most of the time. That is one if
you constantly are very paranoid
and get and get like images of
like terrible things happening
all the time, where it feels
very the intrusive thoughts are
a big, big one for these ones is
the especially the intrusive
thoughts that you feel don't
make any sense. Where do you
think that it extends to dreams
as well, like intrusive
thoughts, like really
consistent, intrusive, negative
dreams. Would that be part of
that? Yeah, it can. It would
depend on the dream, because
sometimes our of well, our
dreams are really like a way for
us to try to work through
especially energetic stuff that
we don't want to face
consciously in our waking hours.
So sometimes dreams can just be
a little bit more dramatic in
the sense of like they just
Yeah, they really want to figure
all the stuff out. And a lot of
times, if we're closed off to
doing the energetic work, or
we're not doing it in the waking
hours, our guides and even our
higher self will use sleep as a
way to try to get our get us
energetically aligned in
everything. So then our brains
again are trying to interpret
how this healing is happening.
So there it just kind of
depends. But also yes, because
your mind is creating a
narrative, creating a storyline
based off of what it's picking
up from those entities. But
that's, yeah, that's a very
person to person thing, yeah.
Okay, so if we are experiencing
these, we'll call them symptoms,
yeah, not that they are, but
we'll just call them that for
the sake of this conversation.
So if somebody's experiencing
these symptoms and really
curious, your perspective on how
do we know the difference
between what might be a negative
entity, attachment versus our
own ego?
Okay, so our ego is going to,
it's still going to feel like
us, and it's going to feel very
like in the brain. So you're
gonna, you're gonna feel it in
the mind, an intrusive thought
that's coming from an entity. It
creates an entire bodily
response. So it's almost like,
if I, let's say, I had an
intrusive thought about, I don't
know, like my me living here,
like something where it was like
me living here on living in my
life, yeah, and if it stick, if
it's stuck up here, and where it
feels like all of the thoughts
and all of the storylines are up
here in my mind, but I feel very
disconnected from the rest of my
body. That's most likely an ego
thing, and the ego might be just
translating information from
like, let's say we had a trauma
that we experienced, and like,
the ego is just trying to keep
us safe from that trauma. If it
is an entity, most likely it is
going to feel like it is in a
different part of the body, and
it doesn't truly feel like us.
It almost feels like it's being
pushed on us. But a lot of
times, if you are feeling like,
oh, everyone hates me, everyone
whatever, like where you feel
like it's coming from other
people that's usually an entity
is like an entity attachment as
well. Just because it is not
necessarily, it doesn't feel
like it's coming from you. Most
of the clients that I've worked
with who feel this way, they do
their they feel like their
families, their friends, that
they don't love them, that they
don't care about them, and it
doesn't matter how much the like
other people say it, it is
something that they are like,
convinced about. I would also
say, if you tend to feel like
you need to physically like,
protect yourself and you don't
have any experience with trauma,
or like you don't have that
physical experience in this
lifetime, that is something else
that kind of tells, tells me,
because your body feels like it
needs to physically protect
itself, and that it's carrying
an entity as well.
It's, it's so complex, right?
So when it comes to this
feeling, this experience, my
mind takes me to your journey
and your path. I'm guessing when
you said this is where you
landed as a result of the
difficult situation that you
went through in your own trauma.
I'd love to hear if you're
willing to share a little bit
about Yeah, a little bit about
kind of what you went through
and how you not only discovered
the presence of these beings,
but how you developed, or I
Guess, woke up, to Yeah, your
own intuitive gifts in this way,
if you're willing to shower. So
it was definitely a process
where it was a little bit by
little bit. Because when I first
started learning how to read,
heal and clear energy, I was not
open to interacting with
entities. I knew I knew a little
bit. I knew the basic healing,
but I was like, No, I don't want
to be doing that, even though I
had experienced a really pivotal
healing while I was in this
certification course from my
fellow classmates. And there was
this huge entity that was like
taking up like half of my body,
and it really impacted my
epilepsy, as well as just my
ability to really like myself
and show up in relationships,
especially in regards to like
when I make a mistake, being
honest about that, instead of
avoiding it, instead of it, was
really one of the first major
steps to being able to share
what my honest truth was.
And I since then, I've gone
through several where, because
there's different layers with
each layer that we're peeling
back, that we're healing, that
we're working through, that
we're allowing to be and showing
love and light to there's
sometimes some entities that are
deeper. And so I actually, just
a couple weeks ago, did a really
major one where it impacted some
like Soul erosion. And
it was just everything made
sense what I will say. So I done
it several times, and then, in
my experience, I really was able
to see why those things were
attaching to me as well. Is it
was a level of me giving away my
own power that that I believe
that I was kind of like a victim
to fate, or a victim to like,
you know, blaming God, blaming
other people for these things.
And that's when you give your
power away. You it just makes
you more susceptible to these
energetic attachments, and
mostly because they also live by
like the rule of frequency. So.
So there are a lot of times a
lower frequency. And if, at the
time throughout my healing
process, I existed at a lower
frequency just naturally, it
took a lot of work for me to try
to stay in the in the upper
frequencies. Because of that, I
would have these attachments. I
had to constantly clear while
now I do a clearing every day,
because I do this work
professionally, but I don't have
to worry about things attaching
to me as much because my
frequency is higher. I also
stand in my power knowing that
like, my light is too bright for
them to just like take from that
was a really, really big process
for me as well, and when I
after, I received that specific
healing, the first healing I got
my my internal dialog started to
change and shift where I wasn't
like, oh, I don't want to be
here anymore, like I'm a burden
to everyone else. And that's
where I really started to see
some of the first impact of
this, this kind of a healing
and when you say, I felt it in
my body right in the beginning,
what did that feel like? What
is, what does it feel like in
your body to have that presence,
and then, what does it feel like
to know that it's gone? Yeah? So
the first time, the first one
that I had, I was in the call
when they were doing the
healing, because we were all
practicing, and I was, I was the
volunteer for that week. You
were the guinea pig? Yes, I was
the guinea pig. And I remember
feeling a sensation of wanting
to cry and actually with the
entities that I have had removed
and that I've removed myself,
that sensation continues for for
me specifically, because the
reason that those are that I've
allowed those onto my energy is
because they are trying to help
me deal with a level of grief
and of feeling alone. And even
though they create kind of this
chaos, more chaos afterwards,
and misalignment and feeling
icky, there's a there's a fear
of not having that there to
block me from the emotions
underneath. So it felt a little
bit sad in the beginning, and
then afterwards, there what?
There is a rush of emotion of
like, all of a sudden, these
emotions that you weren't able
to access before flood to you.
They're coming up to be let go
of. And afterwards, you feel so
much lighter. Like I physically
in my body felt lighter like I
just, it's hard to put into
words, but just I wasn't as
achy. I felt like I was able to
move my body a lot easier, and
that I wanted to, but I also
felt much more connected to my
emotions in a way that I hadn't
before as well. Yeah, I find one
of the hardest things for people
to do, whether they notice or
not, most of the time they don't
right is to really, truly detach
from their darkness. Yeah, as
much as your job is your
identity, your the roles you
play become your identity, I
think our trauma and our
attachments start with a dark
side as well. In my experience
with my clients, I'm sure is the
same for you, that becomes just
as strong of an attachment
sometimes, and so it makes so
much sense that this would
interfere, yeah, with your
ability to live your life,
because it's just one of another
set of, like, really strong
attachments that forms your
identity? Yeah. And I have
found, personally, I don't know
about you going through, you
know, the things that you've
gone through, but it's sneaky
how hard it is to, like, leave
behind the struggle story, or
the the loss, because there's,
there's an attachment to grief
energetically, yeah, well, and I
Yeah, especially for for me,
what I found is that not only do
we actually like these things
being there a little bit because
they they feel comfy, they feel
good. Imagine like you're afraid
of the outside world, and you
have this blanket on you that
feels heavy. And like, yeah, you
want to be able to move. You
want to experience these other
things, but your body is just
not you've it's been with you
for so long. The longer it's
with you, the harder, not the
harder it is to let go of but
you're just going to feel it a
lot more. And I've met a lot of
people who are trying to
manifest things, or who are
trying to feel better,
especially mental health and
physical health wise, and they
have all these attachments, and
that is really what's blocking
you, because it's also kind of
like a wall between the world or
between yourself and everything
else, and you can't call things
in that you truly desire if
you're disconnected from
yourself absolutely and it's
such it's such important work
and such powerful work, because
I have found in my journey, My
coaching work, with my clients
and myself, that the more and
more I get into manifesting
bigger things, next levels, the
more I call in, the more people
I guide toward creating the
lives that they really want.
Yeah, the more becomes so clear
to me that.
That the real, biggest challenge
and block always is letting go.
It's like the shedding of layer
after layer after layer that
actually is the portal to the
manifestation. It's not ever
what you're doing in the
practical sense. I mean, those
things are important. Action is
important, but yeah, really,
when I have risen to higher,
higher levels, it's always been
on the back of detachment from
an idea, a belief, a notion, an
emotional pattern, an energy of
some kind. And isn't it just so
fascinating that that's always
really where the true work lies.
Yeah, yeah, absolutely. And the
integration steps can, I mean,
the integration steps can be
anything, but I've really even
seen it where, you know, people
are afraid of the of themselves,
and so these this is a way to
stay disconnected from it,
whether you're manifesting
whether you're trying to just
live a happier life, it's really
hard to do that when you're
carrying all these things and it
and some for some of us, it's
actually passed down. I've seen
several clients, and these are
clients who put in, like, the
work, like we're self
development, they're they've
done therapy, they they done all
the different modalities, and
they just cannot seem to break
through this ceiling. Whatever
the ceiling is, maybe it's
financial, maybe it's, you know,
partnership, whatever, and it
comes from these attachments
that they essentially inherited
from mom, especially the ones
that mom's had been choosing in
utero. And so we have to do
these really deep level healings
of rewriting the cells, because
then your entire life has been
built off of this foundation of
whatever that attachment is
holding on within yourselves.
I know, I know, I see, I feel
that, and I think, I think that
one of our, I mean, I think
that's the primary work in this
lifetime, right, is to return to
as as much as you were of a
spiritual being as he can in
this, like human world, and it's
a process and a lifestyle, and
it takes a lot of time and a lot
of active intention, right?
Yeah, and it's fascinating,
because we're, we are always
manifesting, and I think that's
something that people don't
always realize, is like we are
always creating our
circumstances with our energy,
our thoughts, how we show up in
the world. Yeah. So I can see
why it's so critical to really
know this, to see it for
yourself. Ask yourself where
this might be occurring for you,
and do something about it. And
so I think that's a good segue
into some practical steps for
for the listener, because they
could come to you, which I will
link the your information, of
course, in the show notes. Show
notes for you guys. But aside
from doing a deep clearing and
going through kind of the full
healing experience and
detachment experience. What are
some ways that people can one,
prevent these entity
attachments, and two, what are
some ways that they can clear
them if they recognize that
they're carrying something that
really isn't theirs. Yeah. So
the first thing that you can do
in regards to preventing them is
it's a simple like, it's less
than a minute you just visualize
a bubble. Or if you struggle
with visualization, like, feel,
just feel it and just put it
around you. I always use an
actual hand, whether I'm just
doing it really tightly, like
this, I don't know if you'll be
able to see it, but just making
a little bubble and setting the
intention that it's around me,
but then set an intention
nothing can attach to me, no
matter where I go and and then
feel it lock in. So I always
tell my students, you should
feel every intention lock in. If
you're not feeling it, that
means that you're not truly
embodied, and the intention can
have little holes in them,
because intentions are
essentially filters for what
energies and what things can
interact with you. The second
thing that I would say is
energetically clean your home
like we would clean our homes in
with physical cleaning products.
I want you to just
push all an old energy out
through the out through the
window, like use your hands,
feel it again, feel it or see
it, and set that intention and
pour source light in. The reason
for this is that a lot of times
in our homes we there are
portals open, and those portals
can let different entities in,
especially if you know, there's
an area in the house where you
always go to cry, or an area of
the house where you and your
partner always fight, or an area
like there's specific areas in
the house where you feel heavier
emotions, where you are allowing
yourself to kind of spiral out.
A lot of people do it in the
shower, which is fine, because
water helps, turns it, but I
still want you to energetically
cleanse your shower, because
what happens is, the more that
we're putting a feeling into a
specific area in the ground,
you.
It opens a portal for
attachments to get into your
home and impact your sleep and
your dreams and impact the way
that you feel when you get home.
A lot of times, you'll notice
this if you are listening and
you have kids, kids are very,
very sensitive to attachments in
the home. They'll feel unrest,
they won't be able to sleep in
their own beds. They'll have
nightmares. And you'll just
notice like they're just very
reactive and not calm at home.
So you really, really want to
clean out the energy of your
home. That's, yeah, I can see
that with my kids, yeah, percent
I'm like, thinking as you're
talking, okay, I need to go open
the windows, and then, like,
kids rose after this, and sage
and maybe do some palo santo 10.
Like I always like, touch the
walls of my home, and even if
it's just one wall, and I set
the intention that it shares it
with all the different walls of
like, what is my intention? What
is What do I want to call in for
this room? How do I want to
feel? And what am I keeping out?
Such great advice. Yeah, one of
the things that I love to do is
I'm getting a bathtub with the,
like, Dr TEALS, yeah, scrubs the
salt, and just soak and like,
imagine all of it going out of
my body. And then I'll, like,
certain areas. I'll just kind of
like, scrub it with the
with the actual salts, and then
let the water drain, and I just
imagine that everything is
draining off of me and out of me
and, like, imagine it going down
the drain. Yes, that's such a
good one, and it always. I don't
necessarily do that. I've never
done it specifically for this,
in this way, for entity removal
or, like, extraction or
clearing, yeah, but I've just
done it to kind of reset my
energy, and it's got my my
wheels spinning like, oh, okay,
I'm gonna, I'm gonna try that
ago. Yeah, that's a great,
that's a great practice to do.
Something else you can do is,
first, you want to kind of
locate where is in your body,
and then stretch that part of
your body out, like massage that
area that's going to help loosen
it so that doing a practice like
when you're in this tub and
you're visualizing it like just
completely being washed away, is
going to be more effective,
because you want to loosen it
up. At first you will feel you
will feel it a lot of times when
people start to remove entities,
they notice that they have,
like, looser bowels and like
there's your body has a reaction
to things. So what you can do to
identify it is, like, close your
eyes. If you're more visual,
awesome, you'll probably see but
if you just feel it almost feels
like a sticky tar in a specific
area of your body. When you're
if you can see things, it will
feel black. It will feel like,
damn, but it will still kind of
be moving, almost like when we
look under a microscope and see
the little microorganisms
moving. It's kind of like that.
And don't let yourself be afraid
of it if you see it like, that's
okay. And now you know, like,
Okay, we're gonna, we're gonna
stretch this part of my body
out. And we're also going to
have some type of, like, you can
use the element of water. Water
is great for washing things
away. You can sage or palo santo
yourself, but I would say,
because a lot of times it's in
our energy, I prefer using water
and and also like using like
food as like a way to help
push it out, kind of like what
we would do sites. Yeah, yeah.
So such good advice. Such good
advice for listeners. Let's say
somebody is listening right now
and they want to do a deeper
dive into how you could help
them bridge that, that world
between the intuitive and the
therapeutic, Yeah, where is the
best place for them to contact
you, anything you want to share
with them that they could
access, that might support them
in that journey. Yeah, so you
can contact me on Instagram,
that is, I'm most active on
there, and you can always ask
questions, but I have a couple
resources on the link in my bio
where you can look at, I have
the energetic, the top four
mental health illnesses. So I
think it's like PTSD, anxiety,
depression and ADHD, and that
just helps you start to get the
understanding of what's actually
at the root of these things,
instead of just like people are
sick or people, a lot of people
come to me and they're like, I
feel crazy because things aren't
working. And you're not crazy.
It's just that you are not
taught to look at things from an
energetic lens. And once we do
see that, if you're a
practitioner or a person
listening, it opens up the world
of what's truly possible, and
that you don't have to live this
way, you don't have to live
mentally sick, you don't have to
live physically sick, it just
changes everything. So you can
hop on and get those resources
or ask me any questions that
come up, awesome. And I love
that, because I think it's so
true and so important. I mean,
in my experience, the more that
we we look at alternative ways
of understanding ourselves in
the world that aren't so
restrictive, yeah, the ways that
we aren't taught, and the more
that we can embrace that, the
more we attract.
Are other people into our world
who you know share that, and who
we can who add just joy and
value and excitement to our
lives, so absolutely,
wholeheartedly, yeah, and if you
want to study it, I do have a
program that opens up in August,
and I teach all these things to
therapists, to whoever wants to
learn. And it is great. It's a
six month program, so I'll add
that too. Yeah, incredible.
Well, I will link all of that
here for you guys so you can
check Anna Marie out, shoot her
a message, or book a session. I
am so grateful to you for coming
on and breaking down this super
complex and super interesting
topic. So thank you for being
here. Thanks for having me.
Thanks for listening to
spiritually savvy. Your go to
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