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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
I don't know if you guys heard,
but Snoop Dogg is under investigation for
all this smoke we have in the country.
From the gym to the screen, yeah,
we cover it all.
Midday motivation every time you press
ball.
Lunch with the Clydesdale.
Cowboy bring the heat.
Crossfit, boobies, music on repeat.
Half hour hustle, yeah,
we building that brand.
Grab a plate, tune in now,
you part of the fam.
It's lunchtime.
very nice i thought i would take it
nice and easy going into the weekend and
you slide in yeah just i like it
smooth yeah smooth it's smooth silky
smooth love it dude you know it's smooth
man there it is the rest of it
was released on uh
on good lord spotify last night at like
eleven o'clock my time so i haven't had
a chance to listen to it but i
saw some stuff on there that i want
to listen to oh dude yesterday i just
haven't had a chance to like there's some
covers on there that i am highly
interested in so they had three that were
like basically like teasers hey this is
what's you know this is these are going
to be on the album or whatnot so
i listened to those yesterday and those
are all fantastic
Yeah.
And then there's some other stuff on there
that like, I'm really, really excited.
I'm gonna check it out.
That's probably this afternoon.
I'll have it on.
Just have it in play.
So.
i love you was released yesterday on
spotify yes phenomenal cover phenomenal
cover so it took me a second because
i was looking i was going i know
i know this song like i know i
know this song because there's a lot of
songs named i love you i love you
blah blah whatever right and then i went
and played i was like oh that's what
that is yeah holy smokes that is really
really good um i wish it would rain
by the temptations yep phenomenal um
Night Moves by Bob Seger.
Yep.
Another Grand Slam out the park.
The band is so good.
They really are.
So good.
They are so tight.
I don't usually generally get this excited
overnight.
I mean, I usually get excited.
But I'm like,
this has been a great listen.
It's a great, like, just chillin'.
I want to hear,
I want to listen to,
have you ever seen the rain?
The ballet Curtis low.
Like if that mind your own business is
what I think it is.
I definitely need to check that out.
Like, I mean,
the whole album looks fantastic.
So I'll listen to that this afternoon.
Yeah, it is.
And it's got that gritty Southern feel to
it.
Yeah.
They came,
they came in a concert anywhere around
here.
I would try to go.
Yeah, me too.
Great.
They got lumped into the hair band when
they really weren't a hair band.
No.
They were more of a blues rock,
Aerosmith-ish.
They were southern rock at a time when
southern rock wasn't a big deal at the
time.
If you were going to lump them in
with anything,
that's the closest thing I would put them
towards.
yeah um it's gonna be a quick show
today because i got a one o'clock meeting
who schedules an afternoon meeting on a
friday whoever they are should be shot
communist that's who uh tessa we're
talking about tesla huh yeah i just got
this album yesterday uh it is freaking
awesome
if you love classic rock it is it
is an album for you and it's went
live on spotify last night midnight my
time eleven pm cory's time yep oh it
is uh called oh homage and it's all
covers but they are unbelievably good
covers so highly recommend go and listen
to it yeah um and it's smooth you
know what else is smooth
That right before bed thirdsy,
get it all mixed up, tip it back,
chug it down.
However you do.
And fall asleep so freaking fast and get
the best recovery,
get the best night's sleep you can
possibly get.
thirdsy thirdsy.com backslash jazzy
fifteen percent off or just use promo code
jazzy at checkout i do you see the
reverse jazzy oh i like that uh trying
to shake it up a little bit uh
you're fifteen percent off i like it i
don't know why that just brought this up
i guess because you did like this um
I don't remember what the conversation
started with yesterday,
but my wife said that she had saw
John Cena on something and me and Brody
both at the same time went,
how did you know?
I said, because you can't see him.
Yeah.
That's a good dad joke by far.
Yeah.
Me and Brooke were both in the living
room when she said that,
and we both stopped and looked at each
other and was like,
how would you even know if you saw
John Cena?
There's no possible way you could know.
Wayne,
adding it to the playlist for the road
trip to the games,
it is the perfect playlist for ranch
workouts.
Oh, yeah, I would say so.
Gritty.
Gritty.
Yeah, perfect.
Perfect Wednesday playlist for the games.
It's a pleasant gritty.
It's not like a gritty where you're like,
hmm.
Where you're like,
and it feels like there's all kinds of
stuff in your mouth.
It's like it's a good gritty.
Yeah.
Just throwing that out there.
Yesterday we talked a lot about things
that pissed people off.
So I wanted to start today's show off
with something fun.
okay good that's about to say because i
was on my way to uh after i
got my haircut this morning on my way
to the office and i said if anybody
mentions flow elite i'm just shutting them
down right there because i do not want
to talk about it again um
don't care if we talk about it again
but i don't want to talk about it
right now correct so fan fanatics fanatics
fest is going on in new york city
it is uh they you they sell sports
stuff and they bring in a lot of
sports stars and people sponsor well
louisiana's own raising canes was a major
sponsor at the fanatics fest and they
brought in rob gronkowski
To be in the cane sauce dunk booth.
Tell me that is exactly what I think
it is.
It is exactly what you think it is.
So I'm going to hit play here.
And what you'll see is look who showed
up.
Tom Brady.
How about that?
Tom Brady shows up to heckle his former
receiver.
And they have some chat back and forth.
Gronk's going, I made you.
I made you.
And now he's talking some more smack.
And it takes Brady all of one shot
to dunk Gronk in the cane sauce.
Which might be the greatest sauce man has
ever made.
So if you've never been to Raising Cane's,
their chicken by itself is nothing to
write home about.
Like, it's good,
but it's really nothing to write home
about.
The sauce that Gronk is currently covered
in at that point is what makes that
chicken.
Period.
So good.
And the bread, dude.
Their bread is fantastic.
Come on, man.
It's just Texas toast.
I don't care.
I don't know if they put more butter
on it than I was expecting every single
time I've ever had it or whatnot.
Also,
if you dunk the bread into the sauce,
holy smokes.
They're sandwiches because they do sell
sandwiches or just lettuce,
the Texas toast,
whatever they put on the Texas toast on
a bun and the sauce and freaking chicken
fingers.
It's fantastic.
yeah uh avera raising canes is a chicken
joint it started in louisiana started in
the dorm room at lsu yeah and originally
has grown into one of the biggest chicken
franchises in the country yeah i don't
know if todd's an actual billionaire yet
but he's probably pretty freaking close if
not there's a there's a raising canes in
times square we actually eat there
whenever brody played at uh carnegie hall
because we were walking by we want
something quick
I go Zaxby's with nuclear sauce.
I went to Zaxby's.
I was not impressed, dude.
They opened one in Gonzales and I was
like, okay, cool.
A different chicken finger.
And they have like flavors and stuff and
everything tasted burnt.
and it was brand the place was brand
new so it's like they hadn't like they
brought oil from somewhere else like so
there's actually this closing grab all
their their oil that they used to fry
it and it just tasted burnt i did
not yeah um tesla says i can only
eat chicken that i prepare i understand
but like here it's gotten so big that
if you go to like a graduation party
you go to a birthday party yeah there's
a tray of raising kane's chicken fingers
Everybody does that here too.
They either get a tray of Raising Cane's
Fingers or they'll get nuggets from
Chick-fil-A, like one of the two,
because it's super easy.
You can order it ahead of time,
go pick it up.
But I will say this,
that reminds me of my dad.
He would never order chicken in a
restaurant.
my dad for like and he probably still
doesn't um i haven't eaten out with him
in quite some time but he would never
order a chicken in a restaurant the
thought being was that i can make yard
bird at home is is yard bird different
than street bird
And Yardbird is probably different than
Streetbird,
considering he's from Morgan City,
Louisiana,
and we're too much about them streets out
there.
Yeah,
I would say Yardbird is definitely
different than Streetbird.
And inside joke for those of you in
the chat,
I was talking about Costco's Chicken
Street Tacos,
but I said it's Street Chicken Tacos.
Them street chickens, dog.
Yeah.
That's what happens if you go down to
like, you know,
the Puerto Rican quarter somewhere and
there's just chickens walking around on
the streets.
That's the street you probably don't want
to eat.
I'm just throwing that out there.
Yeah.
So just so you know,
we go off the rails off air as
much as we do on air.
A hundred percent.
It's the same show.
It's just one of them's live and one
of them's not.
Yeah.
Chicken tacos from Costco.
I'm hurt.
Joseph, I've never had your chicken tacos.
I've never had tacos from you.
And until we meet,
until we meet in San Jose,
I got to do what I can to
get through the day.
And you had better bring tacos.
I'm just saying.
Joseph's going to have a pocket taco,
kind of like your pocket jerky.
He's going to just pull it out of
his hoodie and be like,
brought you a taco.
yeah screech pocket tacos like my pocket
jerky we can do a trade absolutely uh
screech chicken screech chicken dog uh
free range street chicken that's free
right that's what you want right there
those chickens is happy they just out
there on the street just doing that you
better come with a switchblade
I'm glad Meg and Joseph are here.
There was a thing on the radio this
morning that they said they were talking
about the ranking of the top five fittest
cities.
in the country in arlington virginia and
then washington dc were number one and
number two same thing i mean it's you
can walk from one to the other yeah
i would think so but the first thing
i thought it was like why because joseph
and meg are there like i don't understand
how it seems kind of skewed to say
like that two places that are right next
to each other yeah they they skew the
numbers for sure yeah uh train says pocket
taco sounds like something else you know
Okay,
I just walking around this pocket taco.
I did.
That's when there's probably arrested
somebody that was doing something they
weren't supposed to be doing with a pocket
taco.
I had to get that out moving right
along.
All right.
Oh, yeah, Kate's there too.
You jerk.
Oh, sorry, Kate.
That's probably how I got actually said
Kate to trash talking.
That is.
Look,
that's as close as she's going to get.
As close as she's going to get.
Called me a jerk.
All right.
One more thing I wanted to show.
They announced a sandbag with a handle the
other day.
Yep.
So there are people out there practicing.
Sure.
Did you see Guy practice?
I did not.
So I'm going to cut this over,
and I've paused it where I want you
to kind of examine what's happening here.
So he tosses the bag.
Do you see Miss Green Pants back here?
Just casually walking right into the line
of fire.
So she was not in the picture when
he picked up the sandbag.
So that's on her at that point.
And he looked behind to make sure nobody
was there.
Then when he bent over to pick up
the sandbag and went to toss it,
the meat nugget known as Jennifer
Androsiak.
Jessica Androsiak.
Jessica Androsiak, yeah.
Starts walking into the path of said
launched torpedo.
Down, baby, downrange.
You cannot be downrange when fire is
necessary.
The range officer should be fired.
Like that's not even on gear at that
point.
So Jessica now needs new shorts and we'll
see how this ends.
See chicken.
No way.
And then she walks right into the line
of fire.
Oh,
our heart rate just spiked like two Oh
five.
Some crazy like that.
Oh, even the dog was excited about that.
Yeah.
I'd imagine so.
That is crazy.
Yeah.
That is something that would happen at my
affiliate.
Yeah.
I mean, that's so much dog.
The dog's like, Holy shit.
What happened?
Why is everything?
Why is everything?
Yeah.
Ramirez has got a point.
She is pretty solid.
She could have taken that.
She, she had a tank that hit.
That wouldn't have been a big deal.
Like if it had hit it,
it just kind of would have bounced off
and he would have called it good.
Can we talk about the, the, the, the,
the, the, the, the, the, the, the, the,
the, the, the, the, the, the, the, the,
the, the, the, the, the, the, the, the,
the, the, the, the, the, the, the, the,
the, the, the, the, the, the, the, the,
the, the, the, the, the, the, the, the,
the, the, the, the, the, the, the, the,
the, the, the, the, the, the, the, the,
the, the, the, the, the, the, the, the,
the, the, the, the, the, the, the, the,
the, the, the, the, the, the, the, the,
the, the, the, the, the, the,
the
I said,
we're going to put a sign up,
no texting and walking.
Sorry.
All right.
Let's do these in order.
Sure.
I know I'm putting rails on our show
here.
It's a shame.
I won't lose my train of thought probably.
So event.
Is said.
Yep.
I see a lot of people up in
arms, including my own chats,
my own tech strings.
Sure.
That it is, there are different systems,
a one,
two hundred sprint and a five hundred
sprint are different systems.
And I get that.
It's still a sprint.
It's definitely not a trail run.
It's definitely not miles.
It's not a five K. Yeah,
it is a shorter run.
Yeah,
but you're still running to try to win.
So you can, it's a sprint.
I mean,
you might not be sprinting as if you
were running a hundred meters.
Sure.
I understand that,
but it is still in fact, a sprint.
Anyway,
it is much faster than anything we
normally see at the games.
God.
Yes.
Right.
So I get it.
And.
very own carolyn is over here talking
about why it's not a sprint so and
i understand the science behind that it's
not i don't consider a sprint it's more
of an anaerobic speed endurance run would
have loved to see who's the fastest
sprinter in the field yeah okay well
So it didn't, then it didn't come.
Okay.
What do you want to do?
Do you want to do a four yard
dash?
Do you want to do a hundred yard
dash?
Do you want to do a hundred meters
sprint?
I mean,
it's splitting hairs at that point.
It's just a quicker run.
It's a foot race.
which they're going to line everybody up
they're going to run five hundred meters
and people are going to be by the
very end of it they are going to
be full out sprinting just like they were
the last time we did this you come
running around that curve coming into the
uh they finished on the field if you
remember right and everybody was flat out
as fast as they could go uh it
does not matter forty fifty hundred ricky
is winning it i disagree
Okay,
event fifteen is the speed snatch ladder.
It is a speed triple.
Yep.
Not fives, but threes.
That's all right.
Okay, so hear me out.
These are, what are they,
thirteen and fourteen?
Thirteen, fifteen.
Thirteen, fifteen.
Damn it.
I didn't realize that this morning.
So there's going to be an event in
between them because what I was thinking
is that you sprint your five hundred
meters to the start line of the snatch
speed ladder and you run straight through
the snatch speed ladder.
It's hard to say.
Snatch speed ladder.
And you just combine those two things into
one.
I think that would be...
probably ridiculously dangerous and stupid
but i think it'd be fun to watch
except for they threw event in the middle
except that yeah they threw event in the
middle which so let me ask you this
um because this is one of my favorite
events ever to watch like i think these
things are so cool the snatch ladders the
the clean and jerk ladders that we had
in uh you know when there's speed like
this when you have to go does anybody
easy muhammad themselves this year
I there's always going to be a mistake.
It's just whether the mistake lands on
your head.
Yeah.
Cause that's trying to do it fast.
And, um,
and so someone is going to have a
slip up.
Yeah.
It's just how traumatic is that going to
be?
Dude.
So that's that's one of the first things
I think of every single time because I've
watched I didn't get to watch this live
because I was not in at this point.
But seeing the documentary forty five
times,
I actually watched went back and watched
the event on on YouTube several different
times and like watching easy knock himself
out.
And finish the ladder.
Wake up, stand up,
and then finish the damn thing.
It's one of the most impressive things
I've ever seen as far as weightlifting is
concerned at the games, period.
I don't know how smart of an idea
it was that he knocked himself out with
the book.
Because what he said, he was out, out,
like woke up looking at the sky.
Like, oh, how did I get here?
Oh, I guess I ought to get up.
Trent says, that would be sweet, Corey,
if I could understand what you were
saying.
sprint five hundred meters directly to the
start line of the snatch speed ladder i
think she's just giving you that's fine i
think that would be fantastic so larry
young has it and why i disagreed with
the ricky comment is does anyone beat ghee
is the better question you have ghee is
so fast twitch it's ridiculous
He won the five hundred the last time
they ran it in a very stacked field.
Yep.
So do I think Ricky could win it?
Sure.
Do I think he will?
Maybe.
But I think that Guy is going to
be right there with him.
I think it's going to be a good
race.
I hope at that point in the weekend
they're in the same heat.
yes that would be cool yeah so we
don't have to go back and compare times
later yeah that would be awesome well and
it's a better visual to see them go
side by side for that five hundred how
bad does patty v lose the five hundred
meter swim sprint he didn't do bad in
it in no he actually didn't i'm giving
him and he really doesn't deserve it he
did bad on the uh
one that they get they had that we
had to cut someone that one yeah yeah
he didn't really just because he stepped
on the line mostly because he stepped on
the line also because because he said
himself he's like i'm just not a good
sprinter at all and then he's trying to
go fast stepped on the line i think
it's a straight sprint or any change of
direction like a suicide down and back
testing change of direction it would be a
wrinkle i don't think you'd call it a
sprint if there were if it was a
suicide
yeah i think it's a straight five hundred
like they did in was it nineteen eighteen
it wasn't maybe it was twenty one i
think it was twenty one it's the year
danielle yeah it was twenty one because
danielle was gonna have to run it by
herself with the covid thing yep and
briggs said i'll run with her yes and
then a couple other people jumped into
jumped in and run with her yeah
That's twenty twenty one.
I would have liked to have seen them
do the with the hurdles,
the zigzag with the hurdles,
like when old Dan Bailey lost his glasses
and then caught him in midair.
I think that would have been fun to
do like that have been fun to see.
What was cool about that is you ran
at one direction and turned around and had
to run it in reverse.
And because there was zigzag and there
were hurdles,
it went in a different order one way
than the other.
So it made it kind of two different
events.
Yeah.
But either way, fun stuff to watch,
fun stuff to watch instead of just a
dead out.
Well, even the five hundred last year,
it wasn't just it wasn't like five hundred
straight.
Like they had to go run around a
corner and run around another corner
before they got to finish on the field.
So.
It was kind of straight with like a
bear to the left.
Yeah, like two turns, something like that.
I mean,
it wasn't NASCAR style for damn sure,
but it also wouldn't just start here,
go that way,
and finish lines right over there.
Patty is a cheetah.
You shut your mouth, Corey.
Yep, he is definitely a cheetah.
We'll go with that, Ortega.
No problem with that.
We'll call old Pat a cheetah.
I'm not mad at him.
Look, it's his last hurrah, right?
So he's leaving everything on the field,
right?
I would love to see him just come
out and just blast everybody.
And it's not going to happen.
But how hilarious would it be if Patty
V comes out on the five hundred meter
sprint and blows everybody's doors off?
And then picks his two hamstrings up off
the floor and walks off.
And then comes across the line just doing
like this,
holding his hamstring and dancing like
freaking George Jefferson at the same
time.
Like, that would be fantastic.
Train has a new name for the .
It should be called the Police Chase.
Oh.
I did see someone ask if there were
details about the snatch ladder.
No details.
No.
Other than they compare it to the twenty
twenty version of it.
So if you want to go back and
look at that,
will they do the same weights?
I don't know if they're not.
It probably is just a small tweak up.
I would think so.
um sema must not have been with us
yesterday um i i reached out to jeff
bezos he has not returned my call uh
to find out the details of the amazon
prime connection to this flow elite thing
yeah when i texted bezos he said man
look i'm in a meeting right now i'll
get back with you later and every time
he does that like he eventually gets back
to me but i mean he's busy yeah
i don't hold it against him lights and
sirens
Instead of three, two, one,
it's light sirens go.
As soon as you hear the whoop whoop.
It's not even the lights and sirens.
You hit the whoop whoop and then everybody
takes off and then lights and sirens go
on.
And it's lights and sirens along the
entire course.
So it keeps people motivated.
I'm with it.
I'm with it.
Yeah, I don't know.
Bert said apparently spin must have put
up, must have the weights.
I don't know what he's talking about.
Yeah.
Bert, you saying spin put up the weights?
People.
We're having a conversation here.
And when you put stuff in the chat
without context.
Yeah.
Makes it hard on host to understand.
Yeah.
The words coming out of your mouth.
And our brand new producer is out sick
today.
Yeah.
I'll say a prayer for Vicki.
I'm very lost on this week's info.
Everything that's been released, Seema,
this week is lacking detail.
And I think it's done with intention.
As it should be.
I would like to know some stuff.
It's cool to know some stuff before the
games actually starts,
one hundred percent.
But it also is cool when they just
show up.
Chaos was such a fun event to watch
because nobody knew.
Like you had to figure it out as
they go.
Right.
Like they didn't know nothing about that.
You know,
in other events that they get briefed on,
like right before you go on the floor
or an hour before you go on the
floor.
Hey, figure this out.
This is what we're doing.
See you later.
First cut.
Hey,
nobody knows what it is until Dave
announces it.
Go warm up.
Like, that's amazing.
Cousin CrossFit,
I'm pretty sure they released the weights.
I don't think they have.
I think people are assuming because it
says the speed.
Oh, my gosh.
Speed snatch.
I don't know what the hell is going
on with my tongue.
Speed snatch triple is back.
A fan favorite from the twenty twenty
CrossFit games at the Ranch Naromas.
Returns for individual event.
Fifteen.
I think people are saying that line is
the exact weights from.
Oh.
Twenty twenty.
Standby.
And now Jenny's proving me wrong.
So.
Thanks, Jenny.
Tequila for lunch.
Scott, I apparently I need some.
Hold on.
Is Joseph asked offering tequila for lunch
or suggesting tequila for lunch?
Like, which one is it?
Waits are on the website.
I can only go to like three sites
a day, Jenny.
I'm not as good at this job as
you are.
Also, he didn't read books.
I quit reading books.
That's got a lot of shit going on.
Maybe it's the smoke.
Maybe it is the smoke.
It is crushing me.
Try to have asthma and deal with fire
smoke coming from Canada.
uh joey that was in actually well you
i did yeah my bad was it when
they didn't know a single thing and had
to meet in the hotel lobby at three
thirty am sixteen twenty sixteen oh so and
then the twenty nineteen games they didn't
know a single thing ever they were told
the events right before
Was that for all of them?
Yeah, I think so.
Yeah, it was cut.
Tell them the next workout.
Cut.
Tell them the next workout.
Talking about the smoke, dude.
So fun fact, I live in South Louisiana.
I am three hours from the Gulf of
Mexico, whatever.
Excuse me, the Gulf of America.
You would be surprised to find out that
most of the people in the barbershop this
morning did not know that Canada was on
fire.
dude one dude said uh he had just
got back from somewhere up there and like
got off the plane yesterday and he was
like man it was so nice to get
off the plane and like the air was
nice it was so smoky up there and
like the two other barbers besides mine
that are working this morning and like
five other dudes that were in the
barbershop turned and went what are you
talking about i said do y'all not know
canada is on fire and like the smoke
is all over the northeast at this point
oh is it really
Yeah, it's pretty bad.
Yeah.
Yeah,
we have a big amusement park on the
lake in northern Ohio.
Can't even see a coaster.
Jeez.
It's pretty bad.
If you saw pictures in New York City
this morning,
like can't see the Statue of Liberty.
Damn.
It's really bad.
That's messed up.
The roof, the roof,
the roof is on fire.
Yeah.
I dropped a death bomb in the barbershop
this morning and completely forgetting
there were two children in there getting
their hair cut.
And one of them's mom was sitting right
next to me on the bench right next
to me while I was getting my hair
cut.
And I was like, ooh, sorry.
I try to be respectful.
I know y'all probably have a hard time
believing that, but...
Yes.
Birch is correct.
We, uh,
Mexico does catch on fire pretty often.
Um, and they'll get it.
We'll get their smoke sometimes, uh,
covering us up.
I don't know how bad it is up
there.
I haven't seen a whole lot of pictures,
like from where you are, Scott,
or even further North,
but I know down here,
like it's freaky looking.
Cause there's just like a haze in the
sky and it's not clouds.
Like you can tell it's not a cloud
for whatever reason.
I don't know how, but yeah, dude,
pretty bad.
All right,
I only have a couple minutes left before
my meeting.
Yes, sir.
So I'm going to say a word,
and I hope it doesn't incite a riot,
but Flow Elite has contributed money to
the athletes with a performance of the
day,
which I think is a pretty cool incentive.
Just like I thought the Reebok incentive
was cool back in the day.
So they've added twenty five grand at the
end of every day.
They're going to pick like the grittiest
performance of the day and they're going
to award elite athletes.
I think it's twelve fifty.
Jenny talked about this morning on her
dense updates.
I think twelve fifty four individuals,
seven fifty four masters.
Okay.
Twelve-fifty for teams,
five-hundred for teams and adaptives.
I'm going to tell you what,
that's going to be a lot of paying
attention to Masters because there's eight
billion of us that go in the course
of a day to pick out one that's
going to be the grittiest on each day
of competition.
But good on them, man.
I'm glad.
I'm glad.
Let me ask you this.
Twelve-fifty for elites per day?
So Colton's just going to get an extra
twelve hundred fifty dollar check every
day?
Yeah.
So I love that Flo has said,
you know,
we are going to partner with you.
We are investing this back in you.
Yeah.
We're going to move forward in that
direction.
Sure.
What I hate is I hope the people
that pick the greatest athlete are not the
same people that pick rookie of the year
and pick... Spirit of the games.
Spirit of the games.
Because the people that do that are very
bad at their jobs.
A hundred percent.
I mean, gritty, right?
And they even use Colton's picture.
It's like the flow is just like we're
going to give Colton an extra twelve
hundred fifty dollars every day that he
competes.
Thanks.
Moving right along.
Who else do people think of when they
think of gritty performances besides
Colton?
Well, I think I do think of others.
I think Ricky is a gritty athlete.
Ricky has some grit in him.
I think there are like Dallin on that
echo bike was gritty as hell and he
paid for it for months after.
I think the sport is full of gritty
athletes.
It's going to be tough to say this
person was the grittiest.
I think that I really do stand by
my statement that I am so curious how
they're going to pick a Masters athlete
out of however many divisions we have,
men and women, and just go this person,
this one person just stood out over the
entire day.
Who's watching all of that?
Again, it's,
I don't think this is going to be
an equitable choice necessarily.
There's no way that you can look at.
Four hundred masters athletes and pick
which one is the grittiest.
It's open for interpretation first and
foremost.
And ain't nobody sitting through that many
heats of everything in a day to figure
out the one.
No, no starting,
starting with the seventy plus and be
like,
No, no,
I don't think it was any of them.
And as the day goes on, no, no,
not that one either.
Not that one either.
That just sounds like a thankless task,
first of all,
to try to even figure that out.
Again,
it's another like a throw in spaghetti at
the wall and see what sticks.
But again,
everything happened last minute with them,
right?
Yeah.
there could be events that happened.
Um,
like the Rebecca fusillade at the Capitol.
Yes.
Right.
That happens.
And everybody's in agreement that that was
the grittiest performance of the day.
Easy award.
Right.
Yeah.
And like,
I'm at the masters games and you see
these.
Sixty eight year old woman get her first
bar muscle up ever.
Right.
Bingo.
You've got your greatest athlete of the
day and it's pretty unanimous.
Yeah.
Um,
but in a normal course of like workouts,
it's going to be tough to pick.
Yeah.
I'm just going to take something like, uh,
know what's his face fighting with the
freaking sandbag to get it up try to
get it up off his lap and onto
his shoulder for forty five seconds fit
kowski because it was a long way to
go yeah it's a whole long uh you
know something along it'd have to be
something super memorable where there was
an actual fight going on
And to find that, like you said,
try to pick that diamond out of the
rough of four hundred plus Masters
athletes is not going to be fun
whatsoever.
And I like what causing crossfit here.
Hopefully they just picked their own
people.
So we got something to bitch about.
I would not worry about that.
That's probably going to happen.
Cousin says hopefully they picked the
wrong people.
So we have something to bitch about.
Yeah.
Well,
people also thought Roman hopping on one
leg was gritty.
This person did not.
One keg was gritty.
And she said, well, one leg,
one keg would have been better.
I did not think that was gritty because
I'd watched seven Masters athletes do the
same thing three days prior.
And nobody even said a word about it.
Because nobody cares about us.
I know.
But I'm just saying,
when you've seen seven fifty-year-olds do
it, and then everybody's like, oh my gosh,
Roman hopped on one leg.
I care about us.
You care about us.
Kate cares about us.
I'm not saying that...
It's not about caring about the Masters
athletes.
It's about the fawning over Roman because
his kid was watching him hop on one
leg.
So we have to cry.
His kid wasn't old enough to understand
what the hell was going on.
He had headphones on for the noise,
which is good.
Joey, unless you are aging up next year,
my brother, not going to happen.
As Ken said,
adaptive athletes are always hopping on
one leg.
Depends on which one it is.
Kevin Ogore can't even hop on one leg.
I mean, God bless him.
Man,
we are barely holding it together every
workout at our age.
Amen, brother.
Mark,
I woke up this morning with something in
my lower back hip area is,
if I move the wrong way,
it shoots up like I pinched a nerve
and all I did was sleep.
I felt perfectly fine, went to bed,
woke up, now my hip hurts,
no apparent reason.
Well,
before Corey goes on in all his ailments,
I've got a meeting in five minutes.
So we're heading out of here because this
is a long-ass list.
We'll see you guys Sunday night for Sunday
Night CrossFit Talk.
You wouldn't wait to get to the editing
room to jazz me up.
I'm already jazzy.
Lunch with the Clydesdale Cowboy in the
saddle.
Lunch with the Clydesdale Cowboy in the
saddle.
Talking to reps,
real life strength in the battle.
From the gym to the screen, yeah,
we cover it all.
Midday motivation every time we press
call.
Lunch with the Clydesdale Cowboy in the
heat.
Crossfit, movies, music on repeat.
Half hour hustle, yeah,
we building that brand.
Grab a plate,