Host Kari Bandle takes you beyond surface level shadow work into the profound psychological and spiritual practice that Carl Jung considered essential for wholeness. Explore advanced concepts like the golden shadow, trigger mapping, and somatic integration techniques. Learn the difference between shadow work and trauma therapy, discover why your body is key to lasting transformation, and understand how shadow integration literally rewires your brain. This isn't about becoming perfect - it's about becoming authentically whole.
Essential listening for anyone ready to move beyond spiritual bypassing into real, embodied transformation. Your shadows aren't your enemies - they're your unexplored territory containing buried treasure.
Join your host Kari Bandle, the owner of Sacred Wisdom Studio featuring "Sacred Transitions" community, and the "Whispers of Wisdom" podcasts. Kari is a practicing psychic medium with a passion for sharing scientific and spiritually based content meant to empower and uplift others, with real understanding and real solutions. For more information go to www.sacredwhispers1111.com
What is Medium with a Mic?
Meet Kari Bandle, a practicing psychic, medium, empath, healer and owner of Sacred Whispers Studio. This podcast dives into the messy, magical and meaningful parts of being human. Each episode blends science with spirituality to explore real life topics along with techniques for empowerment and healing. Rooted in Kari's weekly emails from sacredwhispers1111.com
These empowering podcasts help you navigate life with more clarity, knowledge, and solution-based compassion for your life's journey.
If your here, you were led here and are reading this for a reason so click the button! (they told me to say that😉)