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Energetic Radio with Dale Sidebottom & Paul Campbell is a fantastic tool for people looking to bring fun play and happiness into each and every day. Listen along as Dale interviews world-renowned experts and shares his own experiences with you in this weekly podcast.
Welcome to the Energetic Radio Podcast. This episode is brought to you by the
SchoolOfPlay, co hosted by Dale Sybottom and Paul
Campbell. Each week we'll bring to you tips, strategies and ideas on
how you can bring more joy and happiness into your life and those you share
it with. Alrighty, everyone. Welcome back to Energetic Radio
Podcast is episode number 375. My name is
Dale Sighbottom and I'm joined by Paul Big Dog Campbell. How are you, big
boy? I'm good, thanks, mate. No, you're not. No,
I knew you're gonna say that. And it's funny how someone asked you like, yeah,
I'm doing all right. No, mate, I am under the weather. I am cooked. I
am. The burning of the candle at both ends was caught up with me this
week and I am coughing out green loogies and I got a head full of.
Full of snot up there. But I'm here and I'll push through. So,
listeners, excuse me if I sniffle or cough my way through this
one, but no, I'm still alright, though. You know what I mean? Look, I'm still
alright. Very husky, very sexy. Yeah, a little bit sexy today, but
now the show goes on. One foot in front of the other. I'm very grateful
that we've got, what, just this and a couple of meetings today, no workshops to
run, so we can sort of ease our way into the weekend a little bit,
which is nice. Nice. How you doing? I'm. I'm really good. I've had a
bit of an overwhelming week, to be honest, mate. Like, I
just want to thank everyone out there for the amount of messages
and calls and things from obviously last week's podcast.
If you haven't listened to it, it wasn't intentional, but I do just got a
bit emotional and started sharing. But I'm really glad I did.
So many people have thanked me for being, you know, so open and
vulnerable and actually showing that because
it's something that's a little bit taboo, you know, people don't really share those things.
So it was pretty. It was a hard week, to be honest. I struggled
seeing it again, like when. When we shared the videos and
I haven't listened back to it. I don't. I don't. I don't think I could
listen to the podcast, but, yeah, just to see the videos again
and the, like, it's making a bit upset again. Just the
emotion and the raw. Yeah. So how. Yeah. Isn't it
incredible how. How many conversations it started, though? Because even the same,
like, I know you've had a heap of personal messages. I got a heap of
personal messages from my mates and other. And your other people as well. And,
you know, even though I wasn't the one breaking down, you were. But just.
Yeah. Heaps of my people that I connect with, you know, contacted me and said,
thank you. You know, this is brilliant. Should be proud of yourselves. You know, you're
not alone. Like, how many messages you get through avenues that, hey, mate, you're not
alone. So many people feel the same way. You know what I mean? So.
No, mate, good on you, Good on you. I think putting yourself out there and
being that brave and vulnerable did it was clear. It opened up the door for
so many people to be vulnerable themselves and
we need to model it more. We do, massively. Especially men. Yeah. 100%.
I just think, yeah. The amount of people that just said thank you,
that now it allows me to maybe share things I haven't
shared before. Yeah. I just wish that wasn't the way. I wish that it wasn't
the way the world was it, because really what I did wasn't that
significant. But it was. And I think that shows a society where we're at. Yeah.
But, yeah, from the bottom of my heart, thank you so much. The messages,
yeah, very overwhelming, like, from people a lot of people didn't
know, people I did know. And so many people going
through similar things, particularly dads, you know that. Dad guilt and
things like that and dealing things. But, yeah, no, I really do appreciate. And then
on the other hand, mate, last night I was. Bri was at work and I
had the boys and we're just riding around the court practicing our bike riding and
my phone just blew up again. And this time it
wasn't for something positive. It was Tipping Point Australia
decided to replay
my dismal performance as a replay
replayed it. My. My phone just blew up and people just sending me
more photos of me on T. I'm like, oh, talk about the highs and lows
of a week. Like, so nice. I'm like, oh, you muppet on there again.
You were useless on it. I love it.
So I thought that was pretty funny, mate. But anyway, that's been the week
and I just wanted to. Yeah, just wanted to thank everyone and allow people to
talk more like share and don't worry about what other people think because when you
do, it frees you up. I know it freed me up. It still made me
feel a bit uncomfortable, but, yeah, it allows
others to feel that way too. I had a. I had A really interesting conversation
with a couple of friends about the, you know, the posts
and podcasts. And one thing that came to light was
how, I guess, refreshing it was that you
didn't, you know, you didn't value perceptions more than reality. Like
you value reality more than perceptions. Whereas so many people in the world
who value the perception of putting that, you know, putting
that facade up or letting the world think that it's all perfect and rosy and
those sorts of bits and pieces and when the reality, it's not. Right. Like, you're
doing it tough and. But I would say probably 98% of the population would
rather have that facade of perception and what we sell
online and what we sell of our personal lives as opposed to what it's really
like. So I guess everyone found it really refreshing that you're like, you know what,
Dale? You're bloody raw and you're honest and it was reality. And
good on you for sharing the reality over the perception. And. Yeah, so that
was. I thought that was an interesting convo that it raised between some friends. 100
too, but that's what I'm talking about. I wish that wasn't the way. Yeah, I
just. Yeah, it's. It's very liberating and free
when you actually don't care. I actually don't care
what people think of me. And we say it all the time at workshops to
young people. The sooner you can get the ability to lose, you know,
stop caring what people think about you. The free you are and the better life
gets. But you generally don't get that skill till 25, 30 years of age. Right.
I'd say maybe even later for some people. Never. Which is a shame.
But it is very hard for young, like adolescents to do
teenagers equally as hard for young 20s to do. But you start to get the
hang of it in later adulthood. But the earlier you can grab that notion of
I don't give a what anyone thinks about me anymore. You are free. You start
being yourself. You might lose a couple of friends. Like, that's cool. But you're. You're
you. Yeah, it's interesting, wasn't it? I think I was always like that
in growing up, but I did it in like a arrogant way. A bit
nasty. See, I think now I don't care what people think of me, but I
like, I want to treat people well. Yeah, I think. Yeah.
That's another moment of honesty. Right? Yeah. Used to be an arrogant
100 I was. And that's sort of my. That was my way of. I don't
know, coming across and probably my insecurities I had. I would bring
them across that way. Yeah. Which. Yeah, he's never a nice thing when you.
You don't treat other people kindly or, you know, try and uplift them as we
talk about, so. And you're way better than I am. Like, I'm still a people.
Like, I'm still a people pleaser. No, if so, that's about it. I hate, like,
I don't like ruffling the feather some places, or I'm getting better at
and, you know, doing what's right for me and the family in the business. Own
a business for nine years, mate. You get very. You get pretty cutthroat, don't you?
You've owned a business for. I've owned a business now for, what, 18 months? Two
years. I'm starting to get a bit more cutthroat. But I remember early days. Yeah.
I was like, man, that's vicious. You can't do that. We've got to be, you
know, buggering, mate. I'll rub off on you
on that. I've gone to people, but there comes a time where
no, sorry. Yeah. And that's fair enough, too. That's fair enough. We had an awesome
week this week. I just want to share a couple of stories about our week
because I was quite surprised at one of our gigs we had. We had a
gig up in Waingarrata for Watters Electrical
and we had a corporate gig, 240. You know, Waters Electrical is a
massive electrical, like, electrician company and 240
of their employees. So we're walking into this gig and we do all this, you
know, connection stuff and wellbeing and feel good sort of things, and we
had no idea how it was going to be received. And the crowd rolled in
and, you know, they look, you know, they're awesome people. Yeah. Bloody awesome. Few
roughner and we're like, oh, geez. And a few people that knew what we did
were like, we don't know how this is going to land, fellas, but it's going
to be interesting. Holy shit, here we go. What is? What is. I grew
up in Shepparton. My best mate, his parents own it. And
so I knew most people in the room. And, yeah, I was pretty
nervous just because, yeah, like, people's perception of what I
spoke about myself, but also what we do now. But, hey,
I'm sure you're talking. Yeah, it was amazing, right?
Yeah. There's been two moments over the nine years.
One was when I was in Saudi Arabia with the Royal Family school when I
had 180 of them and I got them because their culture's so different.
But the second light bulb moment was Saturday when it worked for 240
electricians who were at their Christmas party drinking beers. Yeah, mate.
And it was off its head. We had the room buzzing. Yeah, they were my
two light bulb moments. And the best was how many of them came up and
thanked us for it and said, that felt really good. Thanks, guys. Your energy was
awesome. But that felt good. We enjoyed the opportunity to sort of open up
and connect with our mates that way. Because we don't do that on the job
site. We definitely don't answer those sort of questions, you know, what makes you proud
and those bits and pieces. And yeah, bloody worked with
240 electricians. Yeah. And they bloody loved it and it felt good.
So just goes to show, it doesn't matter who you are, no matter how tough
you exterminate series, sometimes you've got to let yourself, I
guess, practice a little bit of gratitude, focus on the good stuff,
share that with people around your mates and stuff. Start opening those conversations because
I think you'll find that deep down we all need it and we all enjoy
it and it's good for the soul. But allow yourself to have some fun
and once again, don't care what other people think about you. But that's what we
do so well that people can have fun because nobody's actually
taking notice of anyone else. And it's interesting. At that gig we're always honest. There
was probably what, 15 of the crowd after our first lot
hightailed out of the room when it had a dart, you know, when they had
a smoke and took the opportunity, didn't come back in. And that's. That's on them,
right? They're like. But they still got 30 minutes. Yeah, but I still feel a
bit uncomfortable so I'm gonna hang outside. But for the rest of. It was awesome.
But no, it was interesting. We've got a good friend of ours called Paul
Watkins. And Paul recently,
you know, participated in another sort of ultra Iron man queen, isn't he?
He's crazy, right? Like a five day event where he ran for 70 or 80
ks a day. And I just read his post before about what he pushed
through. Right. Like he pushed through incredible injuries and stuff again
and still got through it. And then I got me thinking about the word grit
again. There's a really funny story. I'm not sure if you've ever heard of it.
Have you Heard of a dude called Cliff Young? He's an Australian
potato farmer. Yeah. Cliffy Young. Yeah. Have you heard of him? Yep. Right. I'd never
heard of him. Back in the 80s, right. He won a
524 kilometer ultramarathon race. No formal
training. Right. He's a potato farmer. Doesn't wear shoes either, does he? Doesn't wear shoes.
There you go. Right. Just hurt like does
farming. Entered the race, had no idea what was going on. He won
it by over 10 hours. Do you know why he won it by more
than 10 hours? Because he ate spuds. No, you're a dick. No, he won
it because he didn't know you had to sleep. True
story. So this numb nut mental dude from Australia, from New South
Wales, a potato farmer, entered a fight and didn't sleep. So did all
524km of the race, non stop. Right.
Whereas all his competitors would sleep for two or three or four hours a night
and get that re. You know, how could you do that? He just went and
he won the whole thing. No training, no nothing. And beat all these professionals.
And you, mate, go. If you're listening, go and look up the story. He's such
an Aussie bloke. Yeah, I knew it. And then when he's getting a massive check,
he's like, he's sitting there going, this smile on his face. Wouldn't fall asleep. I
know, crazy story. But anyway, Paul Watkins, well done. We love you, mate.
That's an awesome effort and it led me to the story of Cliff Young, which
has put a smile on her face, which is really cool. So I love it.
I'm going to throw out my first question without notice for you. Good. Hopefully it
doesn't make me cry like last night. No, hopefully it won't. It shouldn't do.
Bit of a deep thinker, actually. I want to know what's more important. What do
you think is more important? Having more positive thoughts or less
negative thoughts? I'd say less negative. Well done. Why?
I think if you can control the way you think and it's doesn't, life's not
always positive and we always talk about this, but if you can reduce the negative
thoughts, I'd say you're in a better mindset than what you are because you don't
want to just walk around the earth going, life's amazing. Rainbows, butterflies,
like it's not like that. But you still will get those positive
thoughts. But if there's probably more neutral thoughts instead of negative ones, I
think you'll be A more present and happy person. Yeah. This popped across
my. Well before I did the research, I would have
stupidly probably said it's probably more important to have more positive thoughts and think about
the good stuff. That's what we're taught, right? Yeah. Practice gratitude, focus on
the good stuff. That's what we practice learning about. But. And then I started doing
a deep dive into it. You. You don't know you're having
70% of the negative thoughts you're having. That's how ingrained it is
into our makeup, our genetic makeup, that we are just naturally negative,
biased. Everyone is every. Every avenue, news, everything, like, it's just.
Bloody negative where we've come from. Right. Cavemen used to step out of your cave
and everything could kill you. You know what I mean? So it was, it was,
it was, you know, you had to survive. So we've got this negative bias towards
really looking out for the. For the, the dangers and whatnot. But yes,
70% of your negative thoughts you don't even know you're having. But it's those
negative thoughts that lead to your stress, to your anxiety, to your worry,
you know, your self doubt, all those bits and pieces.
And so the key to a. I guess. I guess a more balanced or
a better mindset is to focus on having less negative
thoughts. I was right. You were right. Yeah. That's the key to it. So
I'm actually going to bring that to our business and start putting that into our
workshops a little bit more. And when you start to think about it,
you're like, you're right. It's amazing when you daydream,
sometimes your daydreams go more towards the concern side of things,
you know, what have I got coming up? What have I got to do for
that? What's the stress here? How busy are we? Oh, man, I haven't done that
this morning. You're like, holy shit. You do. When you daydream, it's
way more negative than positive daydreaming. I
reckon I'm different. We're crazy busy at the moment. That's when I thrive
because I get so excited. I'm so proud of you managing all the
things we're doing. Yeah. And I'm like, you are different, though.
We know that. But I actually think how lucky we are
that we've just got so many cool things going on. Yeah. And I'm so
like, I think it's a privilege that I get to be able to work on
them because they excite me. Yeah. So I flip it. I know.
Yes. I love it. And you know what? I'm going to piggyback on that.
I'd have known in bed just the other morning when I was knackered, right? I
was knackered. I couldn't be asked getting out of bed at all.
And for some reason, that whole little chat we had about pressure is a privilege
that popped into my head and I was knackered in bed and I couldn't be
bothered and I was like, oh. And then that popped in my head for some
reason. Then in my mind just went, you know what? It's actually a really privilege
to be this tired because it means your business
is going really well. It means your kids are playing four different
sports, you run around like a madman. It means you're actually getting off your ass
every morning and doing some exercise no matter what. And all these things are leading
you to be this tired. But that's a bloody privilege. And then I went down
this other little rabbit hole if, you know, like, my wife's going to
laugh. But it's a real privilege that, you know, like, for example, I get
frustrated sometimes. My Mr. Struggles to turn off lights in the house, right? And now
we're going to turn them off. But it's a bloody privilege that she leaves them
on because I've got a. I've got a wife who's amazing and I got a
house to live with her. She's got electricity, mate. Yeah. And I got candles, all
those sorts of things. She's not leaving candles on the burnt house. No, exactly. Right.
And so you think about that like that. And you. I can't be bothered. I
couldn't be bothered getting up and going for a run. I was like, it's a
privilege that you can get up and go for a bloody run. You know what
I mean? Yeah. And I just started really flipping the mindset
on how you can change your point of view to everything that is a
privilege. So when things are crap, for example, you're stressed at work, man.
It's a real privilege that you're stressed at work because you've got a job. At
least you're not stressing about not having work. No. You know what I mean? Those
sorts of things. And at the moment, I was doing the tax for the. For
the properties and stuff, and I was like, man, I can't be bothered doing this.
I was like, paul, it's a bloody privilege that you've got. You're in this position
that you've got to do a bit of work for your taxes, for your properties,
because You've got a couple. You know what I mean? So, I don't know, it
was a little. So on the back of that, I'm just going to piggyback that.
But it's interesting when you change your mindset and how you look at things. And
then I jumped out of bed, as tired as I was, went for a bloody
run, started the day good. Yeah. Dunno. It's interesting. I like it.
Very good, mate. Very good. Another question without notice, right,
what are some traditions that your
kids will look back on that'll put a massive smile
on their face and make their heart sing when they get older? What are some
family traditions that you do? No, just one thing I do with them when it's
when I take them to daycare and Kinder. It's always Phil Collins in the air
tonight. So we start with that and then 3 minutes
24, we all just go. We go
crazy. And then it leads into Billy Ocean, Caribbean Queen.
I don't know why those songs, they. Are random songs, especially for young
kids. And they're awesome. They love Phil and Billy and that's.
Mate, we do that every day on the way too. And then when I pick
them up, it's always Darude Sandstorm. So they're probably my tradition. I love
music. I know you do too. So. Yeah, that's. Yeah. Isn't that interesting?
That little exercise came across my ears the other day and I was like, that's
a fun. And I did. And I didn't really think about it and I naturally.
Like, you just had. Then you just had a smile on your face and you're
still smiling ear to ear. Right. Just the thought of those traditions that
you're doing with your kids and what they're going to look back on and remember.
What are yours? I got a couple. Mine are really simple. So, for example, whenever
I help my kids, and it's getting less frequent now because they're getting older, but
help them get changed and you lift their T shirt up or their jumper up
and obviously their arms got to go up in the air. I always tickle their
armpits every single time. And they know it's bloody coming. They
still put their hands in the air and I give them a little tickle and
they giggle whatnot. And I'm gonna miss that incredible bit, I reckon. Cause it's
every day. Like that's happened every day for the past however many years, as I
said, getting a bit less frequent now. But that tradition, I hope they'll look back
on and go, I remember when you used to do that, dad. Now that was
pretty funny. At the moment it's soccer
in the morning. With my eldest, we're doing a heap of goalkeeping practice every morning
in the backyard. And that's gonna be a cool little tradition. But soon ones like
Marlowe, we've got a little holiday joint that we go away every single chance we
get, all the holidays and whatnot. And I reckon they'll fondly remember that
humble little setup we got at Marlowe and the family time we had. But yeah,
I need to put some more time and thought into what are some other ones
and maybe even get a bit more intentional with creating some more.
Because I reckon that's the key to a really healthy, happy little family life is
those little silly, insignificant
family traditions that you do with your kids that they're going to remember. And if
you're listening out there and you had one, you're in the position to rekindle it.
Rekindle it now. Do it, do it. You know what I mean? Like you're sitting
there thinking, what's one of my traditions with my kids?
Maybe bring it back, you know what I mean? So, yeah, I'm gonna go back
and start tickling my kids armpits again, even though they get a bit old for
it. But yeah, I don't know, I thought it was a bit of a fun
exercise to sort of work upon and have a think about. I like that one,
man. Now I've got one myself. Obviously, as we said before, we've got
a lot going on which we're very excited about. We're building out the School of
Play Academy which will be coming next year. We've got all our different curriculums which
are really exciting. But one we've been focus on for a while is our play
based leadership platform. So our website is now live, so
you can go and check that out. Play based leadership.com
obviously that's a strand of the School of play and something
we're pretty excited about. You can go on there and you can figure out your
play profile, learn more about obviously psychological
safety, building trust, our framework that's coming, the trust lab,
five pillars and so forth like that. And it's yeah, something really exciting that
we bringing in not only with our student sort of next generation
leadership and agency and things like that, but we're doing more with
principals and corporates and things like that. So yeah, that's really exciting and
it's been something I've been working tirelessly on to get out and I'm really Excited
with how the websites come along. So if you are listening, go and check it
out. There might be something on there particularly around making
leadership fun. And I think that was one of the main reasons we wanted
to bring that to life as an arm of our brand. Because
yeah, so often you hear about leadership or you hear someone talk talk about it
and it's dry and it's boring. Yeah, something's boring, you don't want to do it.
It doesn't matter how old you are. So yeah, I'm really excited to see where
this goes and with the book that we are really knuckling
down at the moment. Play Base Leadership. They'll be out next year. Yeah, really
excited for that as well. And we have another author on board. Nick
Haywood, co authoring, co author Hazy. Nick Haywood, Big Hazy, the
Tassie Devil. So that's exciting as well. And yeah, I think
three minds are better than one and he's going to offer some so much. We're
pumped with him. Right, like he's working, currently working the Golden State warriors, the Houston
Rockets, the Sydney Kings, Portale Footy Club. He's mentoring to heap of
athletes, the Australian Boomers. Just his wealth of knowledge and experience
in that leadership, that play based sort of, you know, culture shifting leadership
style is going to be incredible for us to join forces
with and we've already learned a heap from him and he's going to value
add so much to that book, it's not funny. So it's going to be an
absolute ripper. We'll probably have him on the pod in the next couple of episodes
I think and have him on as a guest, I dare say. So you'll get
to meet meet Nick. But yeah, he's a ripper. Aussie bloke, loves to surf, got
some funny tales. But yeah, now we are stoked with that
partnership. It's going to be unreal. But also just piggyback on what side he said
then jump on that website because there's a really cool thing called a play
profile. So it is practical. So not just saying, you know, not giving ourselves
a plug but jump on, take that. It takes about two and a half minutes
to do a simple quiz and it gives you your leadership play profile and
then gives you a few things that you can potentially work on or add to
your add strings to your bow to complement what you're already doing. So
if you're a parent because you're a leader at home, if you're a staff member
or colleague or a leader at work, do it. If you're a sports coach, whatever
it might be, you're a teacher, any of those things, you're a leader in all
aspects of life. Jump on and have a play with it and
hopefully it just gives you a little bit of a helping hand with steering you
in a different direction or opening up your eyes a little bit. But yeah, and
that's, that's come together really well, obviously the four different play
types as leaders that we've put together there. So, yeah, jump on there and
yeah, you can figure out your play profile and it gives you probably ideas of
how you can, you know, little things you could do to improve in areas of
your leadership. And we always talk about everyone's a leader.
I don't care if you say you're not a leader, you're lying. Yes, you are
a leader. It doesn't matter what if you'd say, you know, you're just doing it
poorly. I feel there will be somebody in your life that's always following
you that you can inspire. So you can always get better. And
that's why I think what we've done is really cool because it's fun. We've made
leadership fun and we really want to do that. So, yeah,
I'm really excited about that, mate. And you've got, just got
announced at the Victorian Principals Association Conference next year. You
will be, you'll be doing a big keynote there, mate, on play
based leadership, which is really exciting. We got three or four hundred
principals. Isn't it funny how the tides have turned? Like I'm sitting here in
this chair right now because I was at a principals
conference in the crowd with a suit on and you did a
keynote and that's why I'm sitting here, because that's where we cross paths. And now
what, Three years on, whatever it might be, Four years on, it's my
chance to take the stage with all, with, you know, 3, 400 principals in the
room. And yeah, I hope I'm not aiming
to get another sidekick out of it, but not like you created one. But
yeah, I can't wait to jump on and pass on our knowledge and try and
inspire those principals to have a bit more of a playful approach with their teams
and just all about culture shifting and human centered, human
centered approach and developing trust and those sorts of things. But now I'm
pumped. I'm absolutely pumped. So, yeah, looking forward to it.
To round us out. Last question. Without notice. All right. As we're coming into
December and the end of our year, which has been insane, Real awesome things
that you're looking forward to. Let's focus, finish this on some good stuff. What are
you looking forward to? I'm looking forward to having a break. Yep.
Not gonna lie. I think also, like, you go to Marlowe,
we go to Tocamore each year after New Year's for a
week with Brie's family. And obviously my family are close by in
Shepparton. And it's just nice, man. Even though it's 40 plus degrees every day.
I can't believe we used to live there and just grow up in that. But,
yeah, it's nice to just get out behind the boat and have a wakeboard for
a minute and a half, because that's about all I can do these days. But
I'm actually excited this year to my oldest, Sonny, to get
him up on a knee board. He's. He can swim now, so,
yeah, I'm excited for that, mate. That's something that I have
so many fond memories of growing up at Toccomore and in
Yarrawonga, Bundalong, people. People that aren't in Victoriaville, like, what are they
talking about? But growing up with a boat on the water, you know,
skiing, yeah, that was some of my fondest memories. And I used to be able
to ski all day. I can't even get up on a single anymore.
Literally can't even get up. I can't. I'm the same. I do one lap of
that inlet now on the wayboard, I'm tapping my. Head, saying my forearms are busting.
But anyway, no, I'm excited. It's my challenge every year. Get up and
just do one. Yeah. No, like, I try to go hard, but try not hurt
myself. But, yeah, that for me, I'm really excited to. Yeah, I really like that
tradition that we do sort of each year. Yeah. Awesome. You. I love it.
Numerous things. I was thinking about this on my walk this morning. We've got. We're
gonna head to the Australian Golf on next Friday. We've got a workshop, and then
we're gonna head to the. To the Australian PGA Championship. Can't wait to see Rory
McIlroy smack a ball. Looking forward to that. And then we've got
a thing called Meat Fest with our primary school dads. We're all having a.
It's like the Bluey Stump Fest episode where we're all gonna get around
the table, the dining room table, and have a heap of good meat and some
good red wines and just connect over the day, night, test. And yeah, cricket'll be
on too. Yeah, cricket'll be on so much time. Hopefully it lasts more than two
days. Hope we're doing it day two so we're guaranteed to see some players. That
was embarrassing for the poms. I hope some poms are listening.
Embarrassing. They drop the ball. Trav ball. Yeah, sorry.
Anyway, yeah, looking forward to wind down. We've got five
workshops left for the year, so looking forward to getting through them and then, yeah,
really getting stuck into the. The awesome, I guess, side
hustles that we're going on with our leadership stuff and our book and other bits
and pieces in our curriculums. But, yeah, mate, looking forward. Now we can turn attention
to Christmas and, yeah, family and a little breakaway and there's
a few things on the horizon I'm looking forward to. But, yeah, mate, I'm pumped.
Summer's coming, the end is nice. We're almost through this hectic year that it's been,
but it's been awesome and I've loved every minute of it. So,
anyway, legends, thanks for tuning in, thanks for listening. Enjoy the
sunshine. Look after yourselves. Focus on the good stuff, but also
stop focusing on the negative stuff. Just focus on being present. Just focus
on the present. I think when you're present, that's when no negative thoughts go to
your mind and mainly they're positive because you are present. That's a good point. It
is, yeah. It's called presence. A gift. Oh, let's sign out on that one.
Ladies and gentlemen, look after yourselves. Take care.