Daily Rambam: Finding Emotional Balance

What is RambamReflections: Daily Wisdom for Life?

Welcome to RambamReflections: Daily Wisdom for Life, your go-to podcast for navigating the complexities of the modern world through the lens of Rambam's teachings. Each episode offers bite-sized insights from Maimonides that speak to the soul, challenge the mind, and guide the heart. Whether you're well-versed in Jewish thought or new to the wisdom of the Rambam, this podcast aims to enrich your day with thoughtful discussions and practical life lessons. Subscribe now and begin your daily journey of reflection and growth.

Shalom and welcome to your daily dose of Rambam.

Today’s nugget of wisdom comes from Hilchot De’ot, where the Rambam delves into the fine art of living a balanced life. He teaches that just like we strive for moderation in our diet, avoiding extremes of overeating or starvation, so too should we approach our emotions. Just as indulging in every culinary whim leads to ill health, so too, emotional gluttony, like excessive anger or unbridled joy, can be detrimental to our well-being. The key takeaway? Aim for that emotional sweet spot – it’s the recipe for a fulfilling life.

This podcast was produced and sponsored by Daniel Aharonoff.