Working Towards Our Purpose

Have you ever felt confused at your corporate job? Or even like your boss has been gaslighting you? Today we discuss this very issue and how unfair treatment is far too common in the corporate setting. I'll discuss practical strategies that anyone struggling with feeling confused at work can use to protect themselves and regain clarity. You shouldn't have to live in confusion.

FREE GUIDE: Soften Your Inner Critic in 7 Days: A Guide to Stop Getting In Your Own Way

📍 Timestamps:
00:00 – Check In
00:53 – Are You Feeling Confused at Work?
01:50 – Recognizing Confusion in a Corporate Settings
02:43 – You're a Good Employee, But Get Treated Unfairly
03:28 – My Personal Experience in Corporate America
05:03 – Processing Unfair Treatment
06:36 – Advice That Didn't Work for Me
07:47 – Why Corporate Confusion Happens
08:25 – Write Everything Down
10:25 – Talk to a Third Party
12:07 – The Common Sense Drawer
13:16 – Soften Your Inner Critic

 💡Key Takeaways
In this episode you'll learn:
  • Learn how to stop feeling confused at work
  • Discover why intentional confusion and gaslighting is so common
  • Discussing unfair corporate treatment
  • Understand the importance of writing everything down 
  • Find out why talking about it matters
  • Overcoming confusion at work and how to regain clarity
  • Use these 2 steps to protect your mental health 
  • Take back control of your workplace experience
 🚀 Start Here If You’re New
1. Overcoming Imposter Syndrome: How to Trust Your Success as a High-Achiever | EP 45
2. Overcoming Others' Expectations: 3 Stages to Living an Authentic Life | EP 48
3. Should You Quit Your Job? How to Know When it’s Time for a Career Pivot | EP 39

 👥How To Connect
Workingtowardsourpurpose.com
Watch on YouTube
Substack
Instagram
LinkedIn
WTOP Merch
Feedback Form WTOP.com

What is Working Towards Our Purpose?

What if the problem isn’t your job, but the version of yourself you had to become to succeed in it? Corporate jobs don’t trap us because they’re evil. They trap us because they slowly teach us to disconnect from ourselves. If you're in corporate America and your life looks successful on paper but feels empty in practice, you’re not alone.

This podcast is a space for the quiet questions you don’t say out loud at work. We explore the inner side of change: the fear of starting over, self-sabotage, the trap of external expectations, imposter syndrome, and the unsettling moment when you realize someone else’s definition of success isn't enough for you.

This isn’t about quitting your job overnight or chasing money, but asking what feels right for you and finding clarity before making your next move. We deliver actionable strategies for complex career transitions. From managing ADHD-related overwhelm at work to overcoming the disconnect of the corporate grind.

You’re not broken. You’ve just outgrown the life you built.

New episodes weekly.

Hello and welcome to episode 99 of Working

towards our purpose. Today's episode, we're going to talk

about how to stop feeling confused at work.

But before we get into that, we're going to take a moment and just check

in with ourselves and see how we're feeling today.

Alrighty. Hopefully you got a second to slow down.

Check in. I'm feeling pretty good. Got to play

some music before this, so that always is

helpful for me. But today's episode is

going to be for maybe someone

out there who is feeling confused at work.

Been kind of talking with somebody who's in the corporate

setting and

going through some stuff and just really feeling confused

by what's going on. And I think that

it's a feeling that's super common for me because I remember when I first

got into corporate America after graduating college,

I was always really confused. And I was like, I don't understand what's happening here.

I don't understand what's going on. And for

me, it was just a really confusing place. And so I definitely

empathized with my friend. And

it just brought up this topic of how

sometimes, you know, and I don't like to. To be, like, super negative,

especially on here, but. But sometimes when

you're in a corporate setting and you have bosses, sometimes they

intentionally confuse you and. And they want you to feel confused.

And yeah, I just want to, like, identify that

and call that out because I feel like for me, it was super common. For

my friend, it's. I could see it happening and.

And yeah, I've talked to people about it before and it's just. It's. It's crazy

and it's unfair. And I feel like. I feel like sometimes some

of the best workers are the ones that get taken. Taken advantage

of the most. Like the people that try the hardest and the people that want

to do a good job tend to get, like,

jostled around in that environment. And, you know, I'm not speaking to everyone, but

that was my experience. And. And I see it

sometimes. It doesn't even really have to be in a corporate setting, but just

good employees and people who are trying to do well often tend

to be the ones that get picked on and

treated unfairly. And it bums me out. I hate it. I hate

seeing bad bosses. And there's so many of them

out there, unfortunately. So

the point of today's episode is not to rag on bad

bosses, but to talk about how

you can look out for yourself. And it is

unfortunate that we have to do that. But I Think

that there's two things that I think you can do

to get yourself out of feeling so confused at work. Because,

for example, here's a story that from my

personal experience, when I was working my first job, my first big job,

I was there for a year, and most other people there when engineers were

there for a year, you became an engineer, too, and you started as an engineer.

One, you got to an engineer. Two, there was engineer. Three, and then,

I don't know, something above that. And that's just kind of the structure of how

it worked. So I came up on my year, and my

boss didn't really say anything to me. So eventually I was like, hey,

what do I need to do to be an engineer, too? I felt like I

was doing a good job. I felt like I was doing extra things that I

didn't need to. And he was like, oh, you're doing great. Everything's fine.

Just keep doing what you're doing. They only do this at a certain time of

the year, so just gotta wait till this certain time of the year. I was

like, oh, okay, sure. Kept asking him

because so much time kept going by. I think I was there for like a

year and a half before the time came.

And then he had my review, and. And I was expecting,

on his review, him being like, yep, you're an engineer too now. Here's your

title and salary raise. And

instead, we had a conversation about an incident

that happened. Like, one small thing that happened at work. And he was like, yeah,

you don't deserve it. You're not going to be an engineer, too.

This thing happened, and it shows me that you're not an engineer, too.

And I was, like, so confused because

every single time I asked him before that, he was like, yeah, you're great.

Everything's good. And he brought up one example

of, like, a miscommunication and was like,

yep, that's why you're not getting it. And

obviously I was, like, hurt, and I was, like, angry.

I remember him saying that and being like, I don't know what to say right

now. And I don't even really remember it very well. I think I

just got quiet and probably looked angry.

And then we left the meeting and we never communicated about

it. I don't think I ever expressed to him that I was angry because

for me, it takes a minute to process things.

Somebody can't just say something to me, and I just, off the bat,

can't have a retort. I very much need to think about

what's happening. Um, so that happened and then,

like, I felt like I couldn't because time went by and we just never really

talked about it. And I basically just then started looking for a

new job and then found a new job and quit, which probably isn't the

best answer, but it was the way I got through it

because I felt like I wasn't being taken care of.

Like, I tried hard, I gave my honest effort, and my boss was like,

yeah, nope, sorry.

And that was like, a big bummer for me. So, yeah,

I moved on. And not in a regretful way,

but that's kind of what led me onto the path of leaving that

corporate environment, because it was more of the same in my new job.

But, yeah, just the confusion of what's happening.

There's so much confusion around what's happening. And. And I would

talk to people at work, and I had a mentor, and he

never really gave me good advice. The only advice that he gave me was always,

just fall in line, be quiet, do your job, and get out

of here after eight hours. And that was his prerogative, and

that's what works for him. But for me,

acting against my authentic self and acting against what I think

is right, just to be quiet and not be

noticed did not feel good to me. And

it's. It's. That's very much encouraged in the corporate. My

experience is very much encouraged in the corporate environment, and I just really

couldn't do it. Like, I. I spent a

majority of my life, like, just, yes. Yes,

sir. Yep. Yes. Like, I couldn't. I couldn't not.

I couldn't just do that again. Like, it felt wrong, and it, like, ate

at my soul. And I was like, I can't. I can't do this.

But I'm getting off track here. But, like, what. What I'm

trying to get at is, like, if you are in that environment, like, how. How

can you, like, prevent the confusion? Because. Because I think sometimes what I'm saying

is, like, the confusion is intentional. Like, they want to keep you

confused because then it's easier to control you. Like,

it's easier to tell you what to do. It's easier to, like, have you fear

for your job. You know, it's easier to just do whatever

they need you to do so that their boss's boss's boss is happy.

And, yeah, confusion runs

rampant. Rampant. However you say that word, rampant.

Ramp. I don't know. There's lots of

confusion in the corporate setting environment and just maybe even in jobs in general,

but with bosses that maybe are

tough, but the two Things that you can do to prevent this from

yourself. Because there was so much gaslighting in my experience, in my friend's experience,

I think the first thing to do is just to write everything down. And

this seems unnecessary, but I think it's helpful because if I

were to write down things that happened with my boss right after

they happened, what happens is you get those actual feelings out.

Because the first day it happens, you're angry, you're upset, you're all these feelings, and

then the day goes by, and then you're like, well, okay, maybe it wasn't that

bad. And then somebody says something to you, and he's like, well, he's a good

guy. He's not that bad. And then all of a sudden you're

gaslighting yourself and you're like, well, I was just overreacting. It wasn't that big of

a deal. And this is how that stuff festers. And

it's extremely frustrating. I know that feeling so

deeply. And so to prevent that, you

write down how you feel. Because then two days goes by, people are trying to

convince you that he's a good guy, she's a good girl, whatever,

that you start

gaslighting yourself. But if you can read down what you wrote, you could be like,

well, wait a minute, I was actually pretty upset here. And some of the things

that were said were mean,

abusive maybe, or unfair. I

don't know, all kinds of things. Because

having an accurate representation of what happened will

help you. Because then the next time when you have another meeting and, well,

I didn't say that or I didn't mean that. You can have evidence and you

can be like, well, actually, you did say this, and

it helps for you going

and preventing just being confused. So I think

writing things down sort of gives you a history, and it also validates your

feelings. So if somebody is trying to gaslight you, you can look back

and read where you were at that day, and you can be like, well, no,

actually that did hurt my feelings. And I did feel like it

was unfair. So. So there's that.

And then. And then the second thing that you could do to. To help yourself

from feeling confused at work is talk to a third

party that's outside of your company. Because I think a lot of times people at

the company will, like, try to stick up for the third boss, or

maybe it's that. Or maybe

they have their own motives and

they want to be. They're also in that workplace. They're also

in that maybe bad environment. So it's like they're doing what they can to

get through it. And oftentimes it can be invalidating you and your experience

or confusing you even more. So talking to somebody completely outside of

it. And this is helpful because, like, I've done this with friends before, like, where

they're saying, like, hey, this. This is what my boss did today. And, like,

am I crazy? Like, this. Is this terrible? And I can be

like, that sounds like unfair. That

sounds. That sounds like they're doing something that is unfair to you.

And it's easier, you know, it's because I'm not. I don't

have any affiliation with the company. I don't know the boss. I don't know whoever.

So it can be help. It can be helpful to talk to people, like, outside

of the corporate bubble that you're in.

And. Yeah, so I don't know. Hopefully that's helpful. I just felt like I wanted

to talk about this feeling of confusion, because I always

had this feeling of confusion when I was in corporate. I just never understood how

things worked. And I say this story all the time. But when

I first got into corporate and started asking too many questions, my

mentor got a piece of paper and he drew a

briefcase on it and he wrote common sense on it, and he gave it back

to me and he was like, here, put this in the bottom drawer, all the

way in the back. Never take it out when you're here. And

that's just like the epitome of my experience in corporate.

And, yeah, I don't want you to feel confused

because it's isolating. It feels like you're alone. It feels like you're crazy.

I'm here to say that you're not. And it's a challenging environment.

Some people figure it out, and that's great for them, you

know, but for me, it was really difficult. And

for how I am, it was just a

hard place to be in. And hopefully these two things can

help you to get by. Maybe if the next

time somebody is, like, trying to gaslight you or, you

know, make you feel confused, because I think that's unfair.

Um, but yeah, that's. That's all I got for. For today.

Hopefully that was helpful. If you're

interested in helping reduce or soften your

inner critic, if you have a strong inner critic like I do,

then I have a free guide that can help you do that in the link

in the show notes, in the description. So head over there. But

thank you for listening. It's episode 99 and next

episode is 100. Maybe I'll try to do something a little bit special,

but I'm gonna do like a little bit longer of an episode and

talk about everything I've learned over the last three years of this podcast

and then probably go on a little bit of a hiatus. And

yeah, so don't miss out on next

week's episode. And thank you for being here. I appreciate

you all, and I will see you on another episode real soon. It.