Episode 26: Caffeine's Hidden Catch: The Brewing Method That Raises Anxiety

So I’ve been feeling really anxious over these past 4 days
 
My mind’s been racing, I’ve struggled to sleep, and I didn’t understand why…
 
But I stumbled across my anger in the unlikeliest of places… My cup of coffee.
 
In this episode I run through how the way in which you drink your coffee can actually increase feelings of anxiety… So put the kettle on, grab yourself a cup of coffee and enjoy

What is Callum Walker | Figuring It Out?

Welcome to The Figuring It Out Podcast. 

At 22, I took the plunge to go on the entrepreneurial journey and start a fitness business, 7 years later I’d been the nutritionist for 2 elite sports clubs and private coach to some of the worlds best sportsmen and women. 

Now it’s my mission to show fitness coaches how you can put yourself in a league of their own, become the go to coach, and finally eliminate the self-doubt and imposter syndrome that's holding you back from building the business of your dreams. 

This podcast will help you figure out how to thrive and conquer the fear that comes with the lonely entrepreneurial journey.