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Everyday we take a break from the busy work day to catch our breath, hang out with friends and talk about the world of Sports, Entertainment and specifically CrossFit. Today we talk about Gui being an incredible Mover, Kyra goes GRID, Yacht Rock, What prize should you get for winning the CrossFit Games? and what does it mean to Drain the Chicken.

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What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.

So the question of the day is,

who is the poster child of Yacht Rock?

From the gym to the screen, yeah,

we cover it all.

Midday motivation every time you press

call.

Lunch with the Clydesdale.

Cowboy bring the heat.

CrossFit, boobies, music on repeat.

Half hour hustle, yeah,

we're building that brand.

Grab a plate, tune in now,

you're part of the fam.

It's lunch time.

What's going on?

oh that that interlude is my my resume

to become the poster boy of yacht rock

i mean it's it's it belongs on a

res on the resume and that's what you're

looking to do uh one hundred percent i

get absolutely absolutely um just so you

guys know

We were actually talking about Yacht Rock

for five minutes before we went live.

Like, what in the world?

Why wouldn't you?

This is such a great world to live

in.

Honestly.

I appreciate living in America by spending

at least five minutes a day just

discussing who is the king of Yacht Rock.

And so we asked Vicki.

Vicki's response was Steely Dan.

Which is legit.

Corey came in legit.

He was all on board.

And then I said,

the only thing I can picture about Yacht

Rock is Michael McDonald.

Michael McDonald.

Gosh darn, man.

And he's there.

He's everywhere.

that's the discussion we were having like

you can't you can't there's not six yacht

rocks on like you can pick six yacht

rock songs off a playlist on spotify and

i'll bet michael mcdonald's on four of

them because we were talking like he has

his own stuff he has the doobie brothers

he appeared on christopher cross's album

was also on um oh what is his

the dude's name top gun soundtrack kenny

loggins kenny loggins did yacht rock for a

minute he's on kenny loggins albums like

the dude is everywhere yeah

The funny thing is, one, Fergie,

I've not heard John Sakata in a long

time,

but one of the favorite moments of my

life is when John Sakata was singing at

the World Cup and fell through the stage

and continued to sing.

Didn't miss a beat.

He didn't miss a beat.

His torso is the only thing you can

see, and he just kept on singing.

Oh, my Lord.

Oh, one of my favorite moments ever.

I trained Olive.

I prefer trailer park rock.

Listen, like, I love all kinds of music.

Sure.

Seriously, like,

if you went to my Spotify,

the algorithm just goes, I give up.

Yeah.

But, you know,

occasionally I like a good yacht rock

tune.

I love Christopher Cross.

My wife's wedding song and I is sailing,

so...

There it is.

I saw something the other day.

So he wrote that after one of his

friends took him sailing and he fell in

love with sailing, right?

So I said,

imagine if Christopher Cross's friend had

took him bowling instead.

Bowling, take me away to where I'm going.

Roll the ball.

Get a strike.

Get a strike.

Just saying.

That song could have been way different is

what they're getting at.

Daniel Arnson got his swag.

That's what we're talking about.

Let's go.

So Daniel Arnson and Meg got their shirts

today.

That's awesome.

two things from this one I get an

email every morning from a guy named

Daniel Anderson it is a spam email it's

in my work email address Daniel Anderson

it is so close to Daniel Arnson every

time I see it I'm like what crazy

idea is coming from Daniel Arnson like why

do I have to be reminded every morning

at eight ten a.m of Daniel Arnson by

Daniel Anderson

And why is he giving me...

Why does he have my email address,

for one?

And why is he...

Every time I just see it out of

the corner of my eye, I'm like,

how did Daniel Arnson get in here?

And it surprised me every morning.

Yeah, it would shock me as well.

And the other thing...

I checked the reports on the deliveries.

You know how you talked about you and

your friend ordering the same thing from

the same store on the same day,

and yet the deliveries were a week apart?

Yeah, more or less.

Yeah,

like there is no rhyme or reason as

to what got delivered where and when from

the U.S.

Postal Service.

I still haven't gotten the shirt that

Shanna mailed me.

Well,

Shanna hasn't got the shirt I sent her

a week ago.

So there will be some time-space continuum

between here and Oregon that all mail has

to go through.

Before I like to think I like to

think of the fact that or my imaginary

scenario I made of my head where somebody

is like passing the stuff from one and

like the shirts are crossing each other.

Some sort of timeline.

Somebody's like, Oh,

is that one going to Shanna Buntz?

Yeah.

Okay, this one's from Shanna Buntz.

Cool.

Let's go just go ahead and trade and

we'll get them going in the right

direction.

yeah it's weird it's really weird but i'm

glad that people are getting their shirts

and their stickers hopefully they have not

made them confetti in their jeep like cory

did i did yeah stickers i got most

of them picked up so there's that uh

jeff j birch uh it's lost in space

and only like three of us even get

that reference it's on the pony express

I don't know why they call it Express.

If it's on a pony,

it's not coming real fast.

There's not really anything.

Yeah, Shanna's is on the pony.

Meg's was on a stagecoach.

Danger, Will Robinson.

Danger.

See, someone got it.

Someone got it.

So last night I went to mail another

batch of shirts out.

Had them all in a stack.

Get to the post office.

Throw them in the mail bin.

then we went up to the puppy park

to take my dog let him run and

when we get up to the puppy park

we find one t-shirt bag had slid to

the back seat oh who's that like son

of a oh no and then the road

to the puppy park is closed in the

southbound direction so now i have to loop

out around to get back to the post

office to drop the one bag

crazy that wasn't and it was i believe

amanda fillers amanda's of course it is

amanda fillers yeah of course it is so

i had to go all the way back

around just for but it was because it

was amanda because it was amanda i made

the special trip i sacrificed it all went

back and dropped brought dropped the bag

in the in the mail for her sacrifice

it all

That's another eighties song.

I'm pretty sure it's got something in

there.

Yes.

That was my Mr. Ed voice.

All that stuff used to be on reruns

when I got home from school.

Yeah.

TBS dude, the Brady Bunch, Mr. Ed.

MASH, Happy Days.

Happy Days.

I've seen all that shit because I would

get home and it was on TBS at

my grandparents' house.

So if it was raining out,

that's what I was doing.

my mom was a big western fan one

we got one channel so you only got

whatever was on that channel growing up

that's how old i am and i would

um for a long time the rerun when

i got home from school was gun smoke

oh yeah i've watched so much gun smoke

in my life because we had one channel

even watched it in black and white

Yeah.

Gunsmoke, Little House on the Prairie.

Yeah, dude.

So many episodes.

So many episodes.

All of that.

The Andy Griffith Show.

I can whistle you the theme song right

now if you'd like.

Oh, yeah.

It's not that hard to do.

And who would have known that Opie would

become one of the greatest directors in

the history of movies?

and would put his brother in every movie

he's ever made.

Amanda says Saved by the Bell.

That's a little bit later.

I was a Saved by the Bell addict.

I don't know why.

Kelly Kapowski.

I could tell you why I was.

I was actually more a Elizabeth Berkley,

Jesse Spano.

Jesse Spano.

I will never forget the one where she

got addicted to freaking caffeine pills or

whatever the hell they were.

Yeah.

a very special episode of saved by the

acting chops in that show man not and

now ac slater is trying to sell me

all kinds of on like every third ad

on youtube ac slater pops up and is

trying to sell me stuff it's fantastic

yeah and mark paul gosselaar actually

became a decent actor

yeah if you've not seen the show where

he is locked in the basement and he's

a serial killer oh no i didn't see

that one it was on for two seasons

called found he is freaking awesome that

is fantastic in that show it got cancelled

it shouldn't have um i hate when good

writing and good shows get penalized but

It happens more often than it shouldn't.

Amanda says her bird can whistle the Andy

Griffith song.

That is awesome.

I was skipping back up because of this

right here.

I watched more Sanford and Son.

and i laughed at all of it i

probably didn't understand half of what

was going on dude but like it's the

big oh here we go it's the big

one like red fox was your big dummy

you big dummy i'll never it stuck with

me forever dude they were uh lamont was

was saying something about the bills like

they needed to pay the bill and of

course they was always broke whatever

Fred told him,

put it back in the mailbox.

He said,

put the bill back in the mailbox.

We never got it,

so you ain't got to worry about it.

There it is.

Yes, Lord.

You have to... I have to say,

Sanford & Sons theme song,

greatest television theme song of all

time.

I will...

i'm driving around somewhere and i see a

yard with like just crap just stacked in

it i will immediately it's it's it's a

knee-jerk response at this at this point

start humming it like it just it it

just happens i can't do anything about it

it's the fred saver song

Andrew Sten,

we're just always fighting now.

Terrible writing and found.

The writing was good.

The lead actress sucked as an actor.

The rest of the cast was pretty good.

She was.

She I had to get past it.

I had like mentally get past that because

the storylines were pretty good.

So, yeah, and Trent agrees with me.

Oh, yeah, that was a great show.

Do we want to talk about some CrossFit?

Are we going to dive into any of

that?

Is there anything to talk about?

Did anything happen between yesterday and

today?

We have a few announcements and things.

First of all, the queue, Rogue's queue,

has been announced to qualify for their

invitational.

Usually one of the hardest qualifiers in

the CrossFit space.

With the most stringent standards,

especially when it comes to video and

stuff,

because they are super serious about it.

Better have your scales ready.

And your video camera and your phone wiped

of all memory stuff because it's going to

take you forty five minutes to document

the weight of every plate, every bar,

everything.

And look good on them.

Like not just anybody gets to make it.

Only twenty people go to this event.

It is a very exclusive and high-end event,

and it's that way because they are that

stringent.

Yeah.

And I love it.

I love it.

So we have that coming up August

twenty-first through the twenty-third.

If you are interested in trying to compete

at Rogue, there you go.

WFP announced their roster,

their full roster for Tour Stop Two.

Nope.

Yeah.

Again, we're, we're still at that.

We're still at that.

We're still at that.

We're still at that.

We're still at that.

We're still at that.

We're still at that.

We're still at that.

We're still at that.

We're still at that.

We're still at that.

but it's a pretty decent field.

I mean,

definitely a lot of people at the top.

So there's a men's roster and a women's

roster.

Go ahead and hit the men's real quick.

And you will see that there are click.

Oh, there we go.

Look at that's the people and to fit

them all on the type is so small.

We can't even read them.

But at the top,

you have the signed pros and then all

the people who got in through the

qualifier below and the wild cards.

And they have that for the women as

well.

We don't need to pull them all up,

and I'm not going to sit here and

read them all to you.

They're available out on Instagram for all

of that.

Kyra Milligan is making her debut in the

grid league.

Are you done?

Uh, with the sharks.

So there she is with the Kyra pose.

Where are the sharks?

So they are in Tampa.

I know two people or three people,

actually four people that do really like

personally, but yeah.

And we sponsor an athlete in the grid

league.

Yeah, no, I'd love, I saw Lauren and,

uh,

At Monster Games,

one of my favorite people to run across.

She's one of the four people that I

know.

It's like her, John Young, my boy Taylor,

and Jessica.

So she's going to make that debut as

well.

I want to talk a little bit about

the Mayhem video today.

I saw that it was out.

I need to check it out.

I was watching Lydia this morning on

Savant.

Yeah,

I skipped the Lydia interview and went

with Mayhem and TTT,

which I just want to touch on a

few things from those.

I got sent some stuff last night about

Mayhem and some Reddit stuff about the

Empire collapsing.

And I chalked it up as...

This is Reddit.

This is the cesspool of social media.

It is what it is.

I want to hear from the horse's mouth

if all this is truly happening.

I can't go on Reddit because it gives

me a headache.

and i get irrationally angry after about

four or five posts i'm like y'all are

these people are insane absolutely insane

and then dense posted a clip of angelo

saying he refused to do an interview with

bella so that has added to the speculation

that the empire is collapsing and so

ridiculous like the man's got his own

reasons for doing something that doesn't

mean that the empire is collapsing like

just because they both work there that's

so stupid

Well, and honestly,

I don't know the context around it all.

Like, was he joking?

Was it like,

I don't know what they're cause if you

watch the mayhem podcast, they,

they dog on each other all the time.

It was a short clip.

I don't know what else happened before

that or after that.

i so it's on the uh cf network

it's behind the scenes once the one's

behind the scenes like he seemed pretty

serious at the time because he told one

of the girls on his team like hey

they're doing an interview you can go over

there i'm not going to talk to her

so okay whatever whatever the rest of it

is like the man's got his reasons

That's such a thin straw to grasp at

because, oh, well,

Angelo didn't want to talk to Bella.

They're reporting that there's a mass

exodus of coaches and athletes.

They just did a big post about it.

I haven't seen any evidence,

and I watch a lot of shit.

Haley left.

Okay.

Yeah, okay.

That's not the first time.

FYI.

Um, so anyway,

I was tuning in because I wanted to

know if Angela was going to talk about

the clip,

if they were going to address the Reddit

stuff and they didn't,

they didn't do any of that stuff.

Um,

But a couple things I did learn from

the interview or the podcast was that the

San Jose Sharks gave Sharks jerseys with

names on it to all the podium winners.

Oh, that's cool.

I thought that was a really cool gift

to give to the podium winners.

We'll talk about it.

I have a couple questions.

The Service Cup begins soon.

Yep.

And the live finale will be at Mayhem

again.

cool and our very own carolyn privo won

that last year for the teachers um and

she is still an active educator so hey

uh jay birch i have one second i

gotta looks like might be an important

call i'm gonna take okay no problem uh

jay birch i don't i have not seen

anything about um

Austin leaving.

So, uh,

if he did it's news to me,

and that is not even what was mentioned

in the rumors on Reddit.

So Ortega there's just a,

there's a Reddit sub group talking about

the decline of mayhem and the crumble of

the empire.

But I took it with a grain of

salt because it was Reddit.

So a question I have for everybody is,

during the Mayhem podcast...

Rich made the statement that they

shouldn't give out medals anymore at the

CrossFit Games.

They should give out rings like sports

champions get, like a Super Bowl ring,

World Series ring, things like that,

that he doesn't really care for medals.

He thinks it'd be cooler to have a

ring.

And I just wanted to put it out

to you guys.

What do you think?

Medal or ring?

Which would you rather have if you won

the CrossFit Games?

And the other thing I wanted to put

up,

and it was just a thought that crossed

my mind watching the Mayhem podcast is,

do we need more Guy Mejeros to market

the sport?

And this is what I mean by it.

Do we need more Guy Mejeros to market

the sport?

And I say that because

he is beautiful to watch moving sure like

if i'm not a crossfitter and i see

that man on tv doing a snatch doing

a muscle up doing whatever it i'm gonna

be like who is that and what the

hell are they doing he definitely makes it

looks easy i mean

Every single snatch of the snatch ladder

looked exactly like the one before it.

And every one of the snatches or clean

and jerks looks the same.

Like his movement and his athleticism in

short bursts is beautiful to watch.

Yeah.

I would have a,

I don't see a problem with it,

but I don't, I'm just not a fan.

Well, we're nerds.

This isn't for me.

This isn't for me and you.

This isn't for Vicky.

This isn't for the people in the chat.

It's for people...

It's for people who do not watch the

sport and catch a glimpse and want to

know more.

Yeah, so you're going to...

In my humble opinion, at that point,

you're going to turn him into Danny

Spiegel.

Because...

Danny Spiegel didn't look that good moving

like it.

She looks that good moving depending on

who you are.

Yeah, she does.

But you're talking about like more

attraction and I'm talking about it still

becomes superficial at that point because

look at how good this dude moves.

Look at how good this chick looks while

moving.

Okay.

Counter argument.

How many times did Danny Spiegel finish

top ten at the games?

Nothing as far as I can tell.

How many times has Guy finished top ten

at the games?

Was that twice?

Yeah, at least twice.

Maybe three times.

Yeah, I'd have to look.

Vicky can tell us.

No clue.

No clue.

I understand that,

but the average person doesn't know that

either.

The average person is going to see this

good-looking kid moving really well.

Just like if they had marketed Danny like

that,

they'd have seen this good-looking kid

who, to their eyes,

probably moves pretty well.

They don't know she's not squatting a

parallel.

But Danny's never in the top heat with

the top athletes.

Guy is.

And we dog on Guy because he can't

run.

Right?

Because we're CrossFit nerds.

Because he can't run long.

He's rounded enough.

Yeah.

Right?

He can run.

He just can't run long.

Right.

He has no endurance.

Whatever you want to say.

He has one big fast twitch muscle.

Watching him sprint,

he looked like a track star.

A hundred percent.

And got beat by Ricky.

Okay,

but second place in the world for a

CrossFitter.

Still the first loser.

I'm with Lito.

More Harry Lightfoot.

You guys are so tainted by the narrative

that's out there.

Here's why.

I'm with Lito.

More Harry Lightfoot.

Harry is way more likable.

Harry is way more...

community oriented did he make the games

this year no he did not but he

is a coach first and he'll be the

first one to tell you that like him

making the games last year was a side

quest for all intents and purposes did he

want to sure absolutely do you want to

this year absolutely but he is way more

invested in the actual community and

making people better whereas gee two years

ago three years ago was begging people to

send him a free bike

You guys won't let anything die in this

spirit.

The guy says one thing.

English isn't even his first language,

and we're dogging him about everything.

Like, I am so against the Gee hate.

So against it.

I don't hate him.

Great, great athlete.

Sure.

He won events individually for the world

team.

Mm-hmm.

Because most of them are real quick.

Harry Lightfoot's made the games one time.

Sure.

In what?

Eighteenth?

Nineteenth?

Who's more likable?

I like Guy.

I like Guy.

When he was on the Dave Castro interview,

I thought he was very likable.

Very engaging.

And how many green lizards do you see

in the comments every time Guy shows up

on the screen?

I will give you that.

The Brazilian fans love their people.

that's not just for him that's for any

of the any of the brazilians that that

that show up they are there looking for

them and that's that's just that's the

culture thing because they show up for the

world cup they show up for the copa

america they show up for any tournament

their soccer tournament that brazil is

playing in if you watch brazilians doing

uh mma like you go look at those

kind of fights they are there in whatever

comment section like they show up for

their people so

Yeah, I agree with you on that.

Absolutely.

Jody, I don't hate him,

but he hasn't done anything to endear

himself to me.

OK,

but like every time he's on the floor,

I want to watch because nobody moves as

well as he does.

Like everybody talks about Hobart being

like the perfect mover.

Guy is not far behind.

If he is behind,

like I would put them as the two

best movers in the sport.

At AI,

I was at Waterpalooza and I was getting

out of a porta potty and he was

going in like, dude, I have to poop.

Funny moment with him.

English is not his first language, right?

And we have a bias as Americans that

we want to endear ourselves to our home

athletes.

So I don't know.

We had a couple ring votes too.

We had a couple medal votes for the

championship when you were on your call.

Rich said on his podcast,

he'd rather have a championship ring than

a championship medal.

yeah i could i could see that um

i i would like to present a third

option and that would be the belt yeah

dude i just i like the idea of

the belt take it from wrestling well if

it's a wrestling about i'm for it if

it's the stupid leather weight belt that

doesn't do anything for me no like a

like a real like hold it up hey

come take this championship belt from me

type deal

I think that's a great idea.

You get to keep it,

but going into the next year, like, hey,

James has got the belt.

Who's going to take the belt from him?

I don't hate the belt idea if it's

a cool championship belt.

My wife's in an all-day meeting, FYI,

just in case.

She just texted me and said,

love all-day meetings.

yeah that's the best american

exceptionalism yeah i i just think that

like gee gets a really bad rap yeah

he has top ten finishes he is relevant

I would say he wasn't relevant.

He's definitely relevant.

I mean, he's going to win events.

There's stuff that we know he's going to

take top one or two on.

Before the game started,

everybody knew the snatch event is his to

lose.

The only way he's losing it if he

makes a mistake,

and it better be a big mistake.

The sprint,

everybody was going back and forth.

It's going to either be him or Ricky.

Sure enough, Ricky wins.

He's hot on his heels the entire time,

a hundred percent.

Well,

I want to say this is how much

the Gee slander has been around is when

the sprint was announced,

everybody was like, Ricky wins,

no competition, no question, blah, blah,

blah, blah.

You knew Gee was going to give him

a run.

Yeah, that was fun to watch.

That was great to watch.

That's another thing they said on the

Mayhem podcast was that

The activities on Barack Obama were so

much fun and CrossFit needs to lean more

into that.

Can we talk about the fact that they

never said Boulevard at the end of it?

They just kept saying,

we're running on Barack Obama.

We're pushing above on Barack Obama.

I was like, hey, man,

can we leave Barack alone?

Like,

let's just talk about the street instead.

That's what I'd say.

Every time they said that, like,

we're doing this on Barack Obama.

My twelve year old brain is like picturing

a giant Barack Obama and them doing stuff

on top of him.

Sorry, I know it's a non sequitur,

but that's just where my head that.

And I will admit, like,

all the stuff I went out and watched

on the street,

we'll just say on the street,

was really fun to watch.

Yeah.

i liked it i did the sprint especially

i didn't get to see the uh i

only saw one ending of the the big

bob push but the uh the sprint was

super fun to watch even though and look

it was literally just a bunch of dudes

running in one direction going around the

the uh the pylons for lack of a

better word running the other direction

going back around the pylons and then

coming across the finish line and that was

still fun to watch i enjoyed the out

of that

Well, the running squat clean workout,

I watched from the street.

I watched the run part of it.

I bet that was good.

And it was so fun to watch.

Because out on the street,

the fans are right there.

In the arena,

you were pretty far off the floor.

And even the finish line in the past

has been right at

the stands and this year there was a

big gap between, well, you,

there were four private boxes.

If you had a private box,

you were by the finish line, but the,

but the normal fans were back off quite

a ways.

So when you were out on the street,

the fans were right there.

Yeah, when they,

the false start that wasn't a false start.

I mean,

you could reach out and touch them from

right there.

Like somebody could have grabbed whoever

that was on the end,

like grab the hold of them and not

let him take off if they wanted to.

Like that's, that's cool.

I like that a whole lot because it

feels like you're right there on top of

them.

And even as the couple of events I've

done where you're doing stuff and the

crowd is right there behind you.

That's a cool feeling as a competitor

because it's like, man,

these people are right here.

You can feed off the energy one way

or the other.

I'm a big fan of that.

Can we talk about false starts?

Let's be real here.

Please do.

I don't know if there's a CrossFit event

that doesn't have a false start.

Every single event,

someone is leaning forward before the

beep.

Trying to anticipate it, man.

Trying to get that whole shot.

It is something that as a former swimmer,

like false starts are – and when they

went to one false start and then the

field is – anybody from the field can

be disqualified on the second one.

in track and swimming and all of that

stuff,

like it just annoys the shit out of

me when I see someone leaning forward at

the beginning of an event and the,

the sprint just made it even worse.

Like it was way worse.

That wasn't a lean.

That was like two steps.

That was everybody doing their best

Michael Jackson impression.

Just with the,

that lean forward and get that,

that whole body weight thing going on.

Uh, which honestly,

if you're trying to do a sprint is

probably not the best position to put

yourself in.

Just let me keep leaning forward, forward,

forward, forward.

Cause that's going to throw your weight

balance off completely from trying to

start off and get a hard sprint start.

Yeah.

That's the best Mark Phillips.

So when they lean to get that three,

one thousandths of a second,

and then they jog to the first implement.

Yeah, a hundred percent.

Hey, I'm guilty of it.

I'll tell you that right now.

You'll see, like, we stay on that start,

Matt, and you hear him in ten seconds.

And everybody, like,

I like seeing it when I'm doing,

we're doing interval with the class I

coached this morning,

which we only had one person at five,

one person at six.

But when you're doing interval work and

there's a rest period and I'm coaching the

class,

I love to watch around and everybody's,

they got two minutes of rest.

Everybody's breathing and take a sip of

their water and whatnot.

And you're like, one minute.

And everybody all of a sudden,

they perk up.

And in thirty seconds,

because I'm the world's best alarm clock,

I let everybody know, like,

if you're in my class,

you're going to have plenty of forward

motion,

forward warning before the actual next

thing starts.

Thirty seconds,

and then everybody tenses up.

And at ten seconds,

everybody just leans in.

Whatever they were doing is...

And it's the same thing if you're on

the floor, right?

And they bring us all out there,

you meet your judge, you know, Hey,

let's blah, blah, blah, whatever.

Okay, cool.

This is what I'm doing.

You know, introduce yourself,

all that good stuff.

And everybody's loose.

And as soon as they say, ten seconds,

everybody's on that start mat.

And it doesn't matter what the first thing

is, what the first implement is.

Everybody's leaning it.

Or they're leaning over to grab the bar.

I don't do that.

That's so stupid.

I think that's so stupid.

Like I'm not touching it.

I'm not touching it.

Like your hands are like right here.

Yeah.

I'm not touching it.

I'm not touching it right here.

All right, dude, stand up.

Come on.

Stand up.

That extra like frigging more to say that

extra three thousands of a second is

probably not going to make you win this

thing.

Like, Oh, I, I did it every time,

man.

I started to lean down to the bar.

That's the only thing I was,

if we got,

if I got to run to,

to a thing,

like to the wall or to a billboard

or rings, whatever the case may be.

Yeah.

I'm leaning forward.

But if I just got to go to

the barbell to stand in front of me,

I'm not that guy.

I'll be like, no, three, two, one, go.

I'll reach down and grab it.

It'll be okay.

Well,

you don't have as far to go as

I do.

Facts, facts.

Yeah.

Um,

I listened, Vicky had sent me a timestamp,

but TTT talked about the Masters games.

And the podcast is about the games,

and there's a segment that's about the

Masters games.

And a lot of the things that were

being said by both Perrin and Adam were

what Carolyn and Jamie talked about

exactly.

That it felt like a semifinal event,

not a games event.

But they did make this statement that it

used to be that people looked at the

Masters as a way to get a quick

podium,

and they thought it was a cakewalk once

they went from elite individual to the

Masters, and it's not that anymore.

There's no cakewalk in the Masters.

They were talking about not just like the

Noahs and the Travises and the Carolins.

They were talking about the entire Masters

division has upped its game to a place

where there are no cakewalks in the

Masters division.

And so I loved that they were loving

on them like that.

Yeah,

I would be the first one to tell

you it's not easy to do.

just to make it to an in-person semifinal,

right?

Finish high enough in between the open and

quarterfinals to make it to, you know,

get an invite to an in-person semifinals

is not easy to do.

You have to work your ass off.

And then you get there, I'm telling you,

dude,

I hate to use legends as an example,

not the semifinal,

but the last legends that I did in

twenty five.

First time my wife ever got to see

me really compete in person.

And like before we left, she was like,

get on that podium.

And I was like, hmm.

yeah probably not we're gonna give

everything that we got i said but and

it took uh until about the middle of

the second day and then she didn't even

really talk about it until we were at

dinner on sunday night and she was like

she said i know how hard you work

like i know the sacrifices that you make

all the things that you do she said

but it never dawned on me that everybody

else does too

and like everybody's fast everybody's

doing all these things and whatnot i'm

like yeah dude it's like that throughout

the whole masters community that i've seen

go watch any heat any of them doesn't

matter first heat last heat whatever

whoever whoever's in it and it doesn't

matter what age group there are some

impressive things going on out there super

impressive can you pull up amanda's

comment vicky please

My favorite thing is when someone says,

I can't wait till I get into masters.

LOL.

Yo, it's still so, so hard.

That's what she said.

And it's getting harder.

Yeah, that is.

Yeah.

Give me Martin Phillips right there,

please.

There seems to be a highly capable cohort

moving its way up through the age group.

Seems like fifty five and down are way

more capable than those that came before

him.

Everybody can do all of the things.

Everybody can.

It's not like it was in years past

where you could, well,

I can walk on my hands and these

guys can't.

Well, no,

everybody can walk on their hands now.

And that's the correlation that Perrin and

Adam were making,

that we are treating them like they can't

do all the things.

Yep.

And that's a problem.

Like the people running the masters

competitions are treating the people like

they can't do those things now.

And they can,

they have advanced in their fitness to a

point where they can do the hard things.

Yeah.

And do them well.

Uh, Daniel Arnson,

me getting into masters doesn't matter.

Noah, Dan Bailey, Scott Pancheck,

and so many others are in my division.

noah dan bailey scott panchick travis sam

dancer travis mayor marquand jones bro

marquand is an animal marquand beat travis

man i watched that dude in person at

uh in birmingham and he is an absolute

beast it's ridiculous uh vera says it's

hard imagining when you're thirty eight

how you will feel when you are fifty

you won't be in fifty to fifty four

age group and feel like you did when

you're thirty eight

Facts.

Well, it depends.

Yes and no.

It depends on what your training age is

for one, right?

If you've been,

if you've been in it since you were

twenty six, if you're Scott Pancheck,

yeah, one hundred percent.

You not feel like you did when you

were twenty six.

You probably feel like you lost a couple

of steps even though you are still out

there smashing it.

Same thing for Travis.

Same thing for Noah.

All of those guys,

because they've been doing this shit for

basically twenty years at this point,

right?

Other people.

Myself being one of them,

this is my eighth year or going into

my ninth year of just doing CrossFit,

period,

much less being able to compete at a

high level.

The rare time, like right now,

when I'm getting over actually being

injured is the first time it's ever

actually happened to me because I just

don't have that many hours racked up in

it.

I can bounce back a little bit better

because it's not a nagging something

that's been going on for God only knows

how long.

It's a different type relationship at this

point.

Yeah,

but it was interesting to get the

confirmation that they saw the same things

our girls saw.

Yeah, I like that.

And the fact that they're also putting it

out there so that hopefully the powers

that be can see that kind of stuff

and understand that.

I've also seen evidence of, um,

Becca Voigt is responding to people who

have DM'd her with,

and you can tell that she's read what

they sent.

Yeah.

It's not just a standard.

Right.

Um,

so that's awesome because they need to be

heard.

A hundred percent.

And I have confirmation she listened to

our podcast on Sunday.

Awesome.

So she heard right now, Jamie.

Becca,

if you're listening to us right now,

we love you.

Thank you.

Appreciate you.

And again, if people don't know,

when I was with morning talk,

Becca was my analyst.

I brought her on the show to be

my, so I, I adore that woman.

Um,

and we've been friends for a long time

and her husband's pretty awesome too.

He's like her coach at all the events.

Uh,

uh is the masters was okay i don't

i my spanish is rusty ortega sorry see

the masters steve the masters was not the

greatest is that what i heard probably so

it's probably that because that i know it

was right next to your keyboard yeah

very agree to a point i went to

the games in on a team and i

was the fittest i've ever been in my

life but i also was the most unhealthy

i've been in my life yeah nutrition and

stuff hasn't even been like brought into

the um into the mix until the last

five six years

Yeah.

And CrossFit Games athletes are not the

paragons of health.

No.

Yeah,

they might look like they were carved out

of granite,

but believe me when I tell you, like,

their biomarkers are probably not

fantastic.

Yeah.

someone made the comment i can't remember

what i was watching but like if you

look at the old rich videos from maybe

it was froning four where they had the

pizza boxes and cereal boxes all over the

hotel room yeah and that's what they were

eating that that weekend and now you have

them with their tupperware containers with

their chicken and rice and the avocados

and the

froning's room hotel room looked like a

frat party had happened like pizza boxes

cereal and just laid about everywhere like

that's what it looked like it really

really did that's what he ate all weekend

when he actually ate because he also was

not eating so i don't i'm gonna go

down this road i don't know okay so

on the bay on the mayhem podcast

They're talking about how the media room

is like a frat house.

Yeah.

That they don't let housekeeping come in

because of all the rental equipment they

have and all the high-end equipment they

have and all that stuff.

Sure.

The hotel they got did not have

microwaves,

so they bought one at a local Target

so they could do stuff.

And Ben is talking about draining his

chicken in the sink.

Yeah.

And that everybody drains their chicken in

the sink.

And the more he kept calling it drain

the chicken,

the more the twelve-year-old me kept

losing my... I lost my mind.

And Scott Vandersloot is like,

do you really mean drain the chicken?

And he goes, yeah,

we all drain the chicken.

No, you didn't.

And he says,

and I guess they get chicken in a

bag and it

And he said something that went along with

it that, like, I totally busted a gut.

Yeah, I lost my mind completely.

Yes, Ortega,

that is not what you should call it.

Not at all.

Not even a little bit.

Oh, he said,

because they were talking about how dirty

the sink was.

They drained the chicken,

and then he said that Vander Sloot just

kept pumping lotion.

oh it's not lotion it's soap it's not

no no god no i wouldn't have made

it there's no way i had to turn

it off because i wouldn't have got

anything past that i just would have been

sitting there and that wasn't even the

funniest part of the podcast today because

ben fell at the games

And they called Darren Hunsaker,

and he's witnessed it,

and he describes it on the phone over

the microphone.

It is, I couldn't stop laughing.

Jesus Christ.

Darren, and I don't know you, obviously,

but every time I've seen him somewhere,

he seems like he is a kicking ass

to hang out with because.

So much fun.

Yeah, he looks like he's a whole lot.

when i work security volunteering at like

regionals and stuff he was a blast yeah

i bet i have no doubt and his

wife is a ball buster well yeah she

crack she cracks it and he comes running

he's like yes ma'am i'm here um but

yeah uh he's he's great the whole mayhem

team was awesome to hang out with uh

when i work security

Oh, I bet.

I have no doubt about that.

I talked to Garrett Glinton.

I think we have a time for the

sports show.

It appears so.

That we talked about yesterday.

Yay, sports.

Yay, sports.

Tuesdays at six p.m.

Eastern time.

What's worse,

draining the chicken or tasting the potato

rainbow?

FYI,

Dan Church texted me yesterday and said he

was particularly proud of tasting the

potato rainbow.

Well,

I have given him his flowers over the

last two days.

Yeah, well-deserved.

Well-deserved.

I mean, if I'm going to be honest,

both can be pleasurable.

Depending on what's going on.

Yeah.

Depending on what's going on.

Kind of a hard choice, Trent.

Yeah, it's really situational,

if I'm being completely honest.

It's definitely situational.

Oh, that's good shit.

I think that's it for today.

Nikki is submitting her resignation.

She has had just about enough of our

shit.

Yeah.

I have a feeling we're going to get

called into HR.

It's fine.

I'm actually the head of HR, so.

Oh, the community cup.

How much college football talk will there

be, I think it is.

I'm curious to know how soon I'll be

kicked out of the comment section on that

show.

I don't have anything against Michigan.

I mean,

if you want to follow a cheating,

adultery-ridden university,

that's up to you.

Um,

but I don't have a problem with them.

I'm not an Ohio state fan, Daniel.

No, he is not.

I just live in the hell that is

Ohio state.

And he just, yeah.

Uh,

Avera says my view on the community cup

has not changed.

Thank you.

But hard pass.

I like the concept of the community cup.

I just think it is an afterthought to

CrossFit.

And so why is it not going to

be an afterthought to everybody else?

If you need any more proof that it's

an afterthought to CrossFit,

it's after the games.

Like it's now.

No, thank you.

Also signing up for that.

Train says simultaneous.

Huh?

Taste the potato rainbow.

While draining the chicken.

There you go.

Corey is the assistant to the HR manager.

I can't tell you how much of a

fan I am of the office, but yeah,

I'll take that.

Daniel Arnson says,

tasting the potato rainbow would not have

happened without him.

Yeah,

it was your snack time that started the

whole fiasco that was yesterday.

Brought us to, yeah.

Oh, was that dude that commented on it?

Is that the guy you met at the

games who found out that I wasn't black?

I don't know.

I did not.

I do not.

No, no, no, no, no.

Yeah.

Um, he just probably heard the story.

He must've heard the story.

Okay.

Um, yeah, I think that's it.

We ended a little more professionally

today.

Well,

It's about as professional as we get,

let's be honest.

Oh, yeah.

Maybe.

Oh, yeah.

I know, Tega.

It was the imagine my surprise when I

found out.

Yeah, maybe we didn't end professionally.

Don't forget to get your shirts.

Still got a ton of them.

I think that's it.

They're super comfy.

The color is absolutely beautiful.

They fit well.

I probably will sign up for the qualifier

for Fittest of the Coast,

but I'm not actually going to South

Carolina.

With that, you know what?

It's time for you knuckleheads to get back

to work because I got to get back

to work too.

Take us out, Vicky.

You wouldn't wait to get to the editing

room to jazz me up.

I'm already jazzy.

Lunch with the Clydesdale Cowboy in the

saddle.

Lunch with the Clydesdale Cowboy in the

saddle.

Talking to reps,

real life strength in the battle.

From the gym to the screen, yeah,

we cover it all.

Midday motivation every time you press

call.

Lunch with the Clydesdale Cowboy in the

heat.

Crossfit, movies, music on repeat.

Half hour hustle, yeah,

we building that brand.

Grab a plate, shoot it,

now you're part of the fam.

In Jazzy...