Clydesdale Media Podcast

We meet Kenzie Riley Crossfit OG and Legend as she prepares for the Masters CrossFit Games in Birmingham Alabama.  We find out how this mom balances life with children and trains to compete at the highest level.

What is Clydesdale Media Podcast?

We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.

I was born to kill it.

I was meant to win.

I am down and willing,

so I will find a way.

It took a minute,

now it didn't have to ride away.

When it get hot in the kitchen,

you decide to stay.

That's how it winters made.

Stick a fork in the heater

on my dinner plate.

I walk into the fire like it's

What is going on, everybody?

Welcome to the Clydesdale Media Podcast.

My name is Scott Schweitzer.

I'm the Clydesdale.

We're here to celebrate and

highlight the athletes of

the 2024 Legends Masters CrossFit Games.

And I'm so honored and

privileged to have with me five-time,

now six-time CrossFit Games athlete,

Kenzie Riley.

What's going on, Kenzie?

Hey, your average Thursday night.

There you go.

Me hiding in the garage

trying to do a phone call.

There you are.

So when we were messaging back and forth,

you asked if our paths had crossed.

And I'm going to tell my

embarrassing story that

makes me look really, really bad.

So we were both at the games.

I want to say it was 2022.

2022, I think.

Okay.

Yeah.

You were there pushing a stroller.

I ran up behind you and I

thought you were Jen dancer.

Yes.

Yes.

And I felt like this tall

when you turned around and

I realized you are not Jen dancer.

You are in fact, Kenzie Riley.

Well, if it makes you feel any better,

you're not the only person

to ever get that confused.

Apparently we are.

look like and but I don't

know there's something that

gives the same vibe

apparently so I've not

gotten that um that only

time so well I had her and

sam on the show just right

before that talking about

motherhood and having the

baby and um and so like all

that the stroller

everything clicked in I was

like oh it's got to be jen

and then I get there and

boom nope it was kenzie

No, I do remember that, but like I said,

I've had that happen to me a couple times,

so whatever.

And you know what?

I know Jen, and we're cool, and I like her,

and she's awesome,

so I could think of worse

people to be confused for, so...

you're, you're both incredible athletes.

What an honor.

Yeah.

Um,

so you are the first athlete I've had

on this week that has been

to the games before

everybody else I've had on

is going as a rookie.

Oh, can,

what advice would you give to the

rookies going to the

CrossFit games for the first time?

Oh, geez.

Well, it kind of depends on,

I think what stage of life you're in.

Um,

For me going as a rookie when I was,

oh my gosh, I was like 29.

I was almost 30 my very first year.

And being in a completely

different part of my life with, you know,

less obligations and more

time to just focus on training.

So I think it depends on how

big of a part CrossFit

plays in your life and how

big piece of the pie it gets.

but it's really easy to just

get overwhelmed and sucked up.

And I, this is me talking to myself,

not to other people, but like to enjoy,

like everyone says, Oh, enjoy it.

But like, but like actually enjoy it.

And remember like,

it's just working out and

putting so much like

pressure on yourself and

like being so worried about

things really robs you of the,

the fun that we like, we're,

we're supposed to enjoy this.

Like,

that's what I always have to remind

myself instead of, you know,

feeling like, oh gosh,

I have to warm up again.

Oh gosh, another event.

Is this over yet?

Like inevitably that's the

attitude kind of,

I think once you get into the weekend,

but just remember like, damn,

this is awesome.

And like,

I get to do this and I like to do

this and it's just working out.

I do this all the time.

I do this every day.

Let's go have some fun with this.

Cause yeah,

it can easily get turned into

something that's not supposed to be.

Don't take it too seriously,

I guess is what I'm saying.

have you done any masters

competitions or is this your first one?

I think technically it's my first one.

Well, I don't know.

I competed with me,

Elijah Muhammad and I did a,

a team competition.

And I don't know if we're in

the masters division or the open division,

but we're both masters athletes.

So

I think it must've just been

regular division.

No,

I haven't really messed too much with

masters.

Cause I've ever since I've

been master's age,

I've either been pregnant

or too close postpartum to

really like can compete at

least in like a game, the game season.

So I'm just trying to think

on like a local level,

which I don't get too many

opportunities with that.

So I don't know.

Wait, yes, I did crash crucible,

which is like a competition down here,

which J.R.

Howell and like,

they're friends with like Hiller and Sevan,

like anybody who watches that podcast, um,

might be familiar with him, but his gym,

like Jason Hopper, I didn't believe,

believe trains out of,

it's just a couple hours from me.

Um, and they do a great competition.

So I did that in like

October in the master's division.

Yeah.

My Sunday night co-host, uh,

competed against you, Jamie.

Yeah, yeah, yeah, totally.

Yep.

Yeah.

And so we watched the stream

the whole weekend, uh, and did,

did little wrap up shows from it, uh,

just because, and it was so good.

Quite a show.

Oh yeah.

It was, it was a great competition.

Um, he's great.

So any,

any opportunity anybody has to go compete,

uh,

he has does like one or two events a

year.

It's definitely highly recommend.

So you're in North Carolina.

What part?

I'm in Charlotte in.

Yep.

Yep.

Charlotte proper.

My wife has a lot of family there.

So we've,

we've been there for family reunions,

different things like that.

So I'm very familiar with

the Charlotte area.

Oh, that's cool.

I don't hear that too often.

Yeah.

Yeah.

It's a nice, it's, it's a nice place.

I don't think it's,

but I'm not like from here.

I've only lived here like

seven years going on eight years,

which is kind of a long time.

But I'm from the Midwest.

I'm from Illinois.

Okay.

Born and raised.

So this is just a venture we

went on to kind of do

something different besides

live in Illinois our whole lives.

Yeah, I'm in Columbus, Ohio.

Oh, yeah.

So midwest myself.

Yeah.

And I love them.

I mean, we go back and I'm always like, oh,

I kind of miss it,

but I don't really miss the winters.

And, you know, I wanted to just do like,

we were just like, dude,

let's not live here forever, you know?

So who knows what the future will hold,

but we're here and we like

it and we're not going

anywhere anytime soon,

but we're not like born Southern.

We're not Southerners, you know,

it's not like in us, but it's, you know,

we like to pretend we are sometimes.

I moved to Northern Florida

for four years and I couldn't,

I couldn't deal with the Southern way.

Like it,

it's just much slower than I'm

accustomed to.

And if you like it and that's your,

your style, good for you.

I just couldn't live in that

style very long.

And honestly though,

I was thinking about this earlier.

I'm like, dude, I'm not like,

I'm not Southern in my core.

Um,

But my kids are going to be

born and raised Carolina kids.

And I'm just like,

is my kid going to have an accent?

Is he going to have the

mountains and the beach in his heart?

Because I've got cornfields

in my heart because that's

what I grew up around.

And so I'm like,

I wonder if he'll resonate with this.

Even though we don't have those roots,

is he going to have those roots?

So I'm curious to see if

they're going to be like

true Carolinian children.

So what was your background

that got you into this CrossFit world?

So I was a swimmer the

majority of my childhood, like 15 years.

I swam for a couple of years in college,

super burnout by that point in time.

And I don't know.

That's my background.

Oh, yeah.

I made it two months into my

freshman year.

Exactly.

Yeah, I did it because I was like,

this is what I do.

But I like hated it so much.

I was so over it.

I didn't know what I didn't.

That was my problem,

as I didn't know what to do

if I didn't do it.

I was like, this is who I am.

This is what I do.

Which is now my problem with CrossFit.

But it becomes just, like, yeah, a part of,

like, your identity, kind of.

So, yeah, I had that, like, aerobic base.

So coming into CrossFit,

I was 25 when I walked in

my first CrossFit gym.

Like, I was super late to the game.

So, yeah,

I spent about five years in

between swimming and CrossFit where I,

like...

did a lot of gym workouts, group exercise,

marathon, like half marathoning,

just thinking I was really

fit because I just like did

a whole bunch of gym rat shit.

But I was never like training.

I'd never like lifted heavy,

touched a barbell, done a full depth,

like back squat, like with any weight.

Like I didn't,

like I didn't like know any

of that stuff.

But when I came into CrossFit,

I was like aerobic base.

That was not the problem.

Coordination,

Like, I'm a pretty, like,

just naturally coordinated kind of human,

like, body awareness and coordination,

like, rhythm.

Like, okay, so Olympic lifting, I could,

like, pick that up a little bit.

And some things just clicked.

But I was just, yeah, I don't know.

One of my old swim teammates

was the one that told me to try it.

And then my cousin actually

was into it too.

So I just kept hearing about it.

And I was like,

I don't even know where you

go to do this.

You have to like, I Googled it up,

like CrossFit gym.

Like, is this a place you go?

Like,

I didn't really understand the

concept of it being

different than like a gym, but yeah,

that was 2012.

And by 2013, I was like, yeah,

like where's, is there a competition?

Can I like go compete in this somewhere?

Yeah.

Yeah, it's funny.

I had a girl that went to

the Olympic trials in swimming on Friday.

And she's 34 years old,

and she uses CrossFit to train.

She only gets in the pool one day a week.

Yeah.

And she CrossFits five days a week.

Now, she's a sprinter.

And she found that her body

responded to that way more

than doing a bunch of pool time.

And she, at 34 years old,

made the Olympic trials.

Really?

Yeah.

That's awesome.

Yeah.

Is this somebody I should know?

Who is this?

Am I competing against her?

Her name is Caitlin Johnson.

What's her name?

Caitlin Johnson.

Oh, I've definitely heard of her.

Yeah, yeah, yeah.

Yeah,

and she's dabbling in CrossFit comps too.

She's done Wadapalooza, TFF,

some of those things as well.

Yeah, it's crazy.

Cause I, and I remember when I started,

like basically as I was

like phasing out of my like

runner girl era that I thought I was,

I was definitely not,

but I didn't know what else to do,

but I would like do these

half marathons and like,

train for half marathons.

Anyways.

Um, I was like,

I had one in October and I

started crossfitting in

like July and I wasn't like

ever really doing,

I would do like one longer

run a week and just

crossfit the rest of the time.

And I like had the best, like best,

like half marathon

experience run feeling good

of my time that I was a runner.

Um, and I was like,

I really didn't like train

running really.

Um, so yeah,

I fully believe that that's possible.

So you're a registered dietitian.

You've surrounded yourself

with health and fitness by

being an athlete and your

career is nutrition and all

of that stuff.

Growing up,

was that always your desire or

was it just because you

were always in sports?

Um, you know, that's a funny question.

Cause it's definitely, yeah,

it's kind of like a saga.

Um, because I think,

I think a lot of people that come into,

I mean, in this space in general, um,

like nutrition and fitness

go hand in hand.

And of course I started out, um,

like I've always been an athlete.

Like that's, like I said,

like always something I

felt very like called to like

called to be and just like a

part of me and it was very

natural for me to always

want to be like training

doing exercise making

myself better trying to be

better than how I was like

that's like that's just

comes to me naturally I

don't know what that's

about genetics or like just

personality but for me

that's not hard to do so

whenever especially

whenever I was like in college I

Like, I would be, like, I was, like,

the girl at the rec all the time.

Like, that's where people knew me from.

Because I was, like,

I was just working out all the time.

That was, like,

the one thing I always wanted to do.

And it's, like, I'm going to college.

I got to pick something that I, you know,

like, I would love to be an athlete.

Like, ideally,

if I could just work out all

day and get paid for it, that was, like,

the one thing I actually want to do.

But.

That's not a major option.

You know, you can't pick that in college.

So I was like, well,

what's something close?

Like clearly I'm not going

to be in like I'm not

making my sport a career.

So I was like, well, it's something close.

And I played along with

round of like athletic training,

of course, like physical therapy.

You see a lot of physical

therapists in like the CrossFit space.

But I knew I wanted to do

something that I could like

work in athletics.

Like I want to be in athletics,

even if I wasn't doing it.

um and so dietetics got in

the mix in my brain um and

so I ended up going that

route just to try and stay

in the sport realm and um

so I knew I wanted to work

in athletics but the whole

time I just really wanted

to be the athlete

um but this is as close as I

could get so um luckily

it's worked out though that

I can because I do work in

most I get to work with a

lot of athletes um being

kind of now also still

waving the flag of athlete

myself obviously at

different degrees

throughout the past few

years but um it allows me

to kind of like walk the

walk and talk the talk have

the experience relate to

the individuals um

know so I get to to kind of

have that as a unique kind

of um twist to to my

profession as a dietitian

so um yeah it's always been

natural for me um but also

kind of to add to that

story I also went through a

pretty aggressive bout of

eating disorder when I was

in high school um in my

freshman to sophomore year

of high school and

that drug on, I would say for a good bit,

I mean,

probably the better half of a

decade where it was, you know,

varying stages and phases

of a disordered eating situation.

And once I started CrossFit

and started eating and

performing at a high level

and eating to perform and

really understood what that meant,

I learned a lot about, again,

athletics and sports and

nutrition and how it works together.

So that made me better able

to be like a sports specific dietitian.

So

So you were all work together.

You were battling an eating

disorder while you were

studying dietetics in college.

Yeah.

It's super embarrassing.

Like to like, yeah,

like now I can talk about

it and like admit that.

But at the time it's like,

you never want to admit that.

Cause it's like, no,

who wants to get advice

from someone who doesn't

have their own shit together kind of,

you know,

and not to sound like rude to

anybody else that, you know,

is in a situation like that,

but it was insecurity of mine.

Right.

So yeah.

I knew that's why I got a nutrition coach.

I got somebody to help me because I knew,

even though I knew it

because I was a professional,

I was not doing myself any

service by helping myself

by clearly struggling.

So I view it in a different perspective.

I think you understand it

more than anybody else

because you fought that

fight and you overcame it.

Yeah, no,

I now get to speak about it and

like really help people.

So from where I'm at in my life now,

I feel like I've lived like

several lives.

So I've got, you know,

this eating disorder

history that I have taken

some specialty education around.

So I try and like I semi

specialize in that.

Also, you see a lot of that, unfortunately,

in our sport and in sports in general,

just a big struggle with that.

Aesthetics versus

performance versus just

shit we learn or like

absorb through the world

and how we're supposed to

feel about food and our bodies.

So there's a lot of that going on.

So I get to play that role

and kind of have that scope.

And then I also have just performance,

high level, like serious athlete scope.

And then also as a mom who's

gone through pregnant

postpartum experience,

I also kind of have that experience.

So I have a few different

hats in my practice.

So that's something I'm

super grateful for.

And I love working with a

variety of people in all those realms.

Are you still with M2 or are

you out on your own?

No, I work for M2.

They're my...

I started – like,

that's where I started in this space.

Mike, who – Mike Malloy, who started M2,

he was my – like,

my nutrition coach that

helped me understand a

little bit more eating at a

high level of performance.

And so I will always, like,

wave that flag because that's my, like,

origin story kind of in all

of this space.

But I also work for a local

company here in Charlotte doing –

Yeah.

Another, another dietetic job.

Cause with them too,

I'm a nutrition coach here in Charlotte.

I'm working with a company

that's specifically RD licensed.

So I get a, I get a,

get a lot of like the

sports action still like with them too.

Cause that's a lot of people

are coming through the

CrossFit space and through

sports specific.

But yeah, here locally,

I get to work with another

gamut of people.

Yeah.

Mike is one of the nicest

people I think I've ever

met in this life.

And he's so smart.

I've learned so much from

him and I'm so glad that he

turned that into what he, yeah,

he's built like something really awesome.

All the M2 coaches are, we, he,

he teaches us a lot.

We learn a lot.

So that's why we're,

we're a really great

company with good coaches

is he puts a lot into his

coaches to learn and

understand and be better.

So yeah, he's amazing.

I read somewhere in one of

your bios that you found

after you got pregnant and

you weren't competing as much,

you'd kind of found peace

in a 60 to 90 minute a day

workout and with no pressure.

Now you're being an athlete again.

Are you still in that 60 to

90 minutes a day or have

you upped the volume?

Dude, I add another kid in the mix.

So no, we're,

we're honestly down in volume.

Like 60 minutes is asking a

lot these days.

So yeah,

Oh yeah.

For the better part of this year,

it's like 35,

anywhere between 35 to 60 minutes, um,

depending on the day and

what I have going on.

I work out in my garage.

Sometimes I really love when

I can get to the gym.

Um, so I, if anything,

I've been trying to get to

the gym more as I prep for the games,

like making sure I'm in the

gym using different implements,

not just like what I have

in my low ceiling garage.

Um,

Or I even work out at the

YMCA where I can drop my

kids off and they watch

them for an hour for me and

I go use whatever sort of,

they've got a rower, they got dumbbells.

So it's like some version of that.

Yeah, it's a total random mix.

But yeah,

having a second child has for

sure downed the volume, if anything.

So the stress down the volume of training.

So with two kids, both young, um,

two jobs kind of, um,

and a husband as well.

How do you balance all this stuff?

You know, that's the thing is I,

I'm doing it all good,

but I'm not doing any of it.

Great.

I think is like the real

best way to put it.

Like the third mother that

said that to me this week.

That's,

and I think it's just the way that

it is and you can have it all.

Like I tell people like you

can't have it all, you can't do it all,

but

None of it is going to be, like,

to the best of your abilities.

And I'm okay with that

because I choose to be able

to have it all.

Like, I can't make up my mind.

I have a really hard time

with decision making.

So I just keep doing all the things.

And unfortunately, like,

there are some things you

can't sacrifice.

Like, I can't just not work.

But I love to just not work, of course.

Unfortunately, my household,

this is not a choice.

You know, my husband is amazing.

He has a great job as a teacher,

but he has a great job as a teacher.

So I will always be working

to some degree to support my family.

And CrossFit does not pay that bill.

So I will continue being a

dietitian until further notice.

Yeah.

But, yeah,

it's because I want to do it all

and I refuse to miss these

years with my kids.

I refuse to, yeah, not support my family.

And I refuse to give up on

doing something that gives

me a feeling of, like,

accomplishment and purpose.

And I don't love to hurt anyone.

I really don't even like to hurt anymore,

but I find myself in this

position where I've

qualified for the CrossFit games, um,

with making myself hurt minimally.

And so, yeah, um, I don't know.

I just still like to work

out and it still gets me to

where it still gets me here.

So now it's a question of if

I want to hurt, if I'm willing to, um, to,

to make this worth it, I guess, but no,

there is no balance.

Um, all the balls are in the air.

But I don't know how.

It's probably not good.

Like my brain and my nervous

system are probably not at peak health.

But in some aspects,

it's a season of life and

you are modeling good

behaviors for your kids.

Oh, yeah.

I mean,

I think that it's funny because I know,

like, we hear,

because we're surrounded by

this stuff all the time and in this space,

like, we see and hear, like,

so many kids at gyms and, like,

people's kids, like, on pull-up bars and,

like, oh,

my kid's going to grow up knowing this.

And it's like, well,

I feel like that's more

kids than not that I see.

That's because that's all I

see because that's what's

on my algorithms and that's

who my friends are and all of that.

But, like...

when you look at like the

greater picture like when I

think about the kids and my

friends or my the kids the

friends in my kids classes

I'm like I know these kids

don't see this so for my

son to be like yeah I swing

on these rings and I you

know he he's like mom I

want to do your workout

like you know like that's

not a normal thing I think

for kids to to see and do

so the fact that it's just

something that they're just gonna

Just be like, yeah,

that's how it is at my house.

It's super awesome.

And whether they decide they

like it and want to do it

is a different story,

but it's not going to be

something weird for them to

be exposed to.

And I think more and more

that's happening.

Again, it's just because I see that in my,

you know, my surroundings, but I love it.

So I will definitely, yeah, absolutely.

No regrets on that being a

byproduct of it.

How old are the kids?

Four and one and a half.

So we're in the real crazy little times.

So the four-year-old is

getting close to a point where he,

is it a he?

Yeah.

That he'll want to work out

with mom and that he'll

want to do some of these things.

That's my hope.

I ask him all the time or

he'll say he wants to do a workout.

Like his attention span is like a fly.

Yeah.

So he says he wants to do it

and he'll do like one squat

and then he'll like pick up

his baseball bat and like

run over and do something

else and like run back.

And like he's all he's dude,

he's like a ping pong ball.

So, yeah,

whenever he like has the

attention span to want to

like actually do something.

And he says and he wants to watch me.

The thing is,

he'll watch me because he's

like my little Velcro child.

Um,

we're very close bonded to where I'm like,

okay,

I'm going to go outside and grab a

workout.

You got the kids.

Oh yeah.

Like I'm going to turn on

the TV and then we'll like, go do this,

blah, blah, blah.

So in my mind,

like my husband's got this

covered and I've come out

here and we've got a little door, um,

for our cat to come in and

out of the garage from the

inside of the house.

And I'm like in the middle

of like trying to get my

workout on and like the

door opens and like a

little hand comes out, blah, blah, blah,

blah, blah.

And I'm like,

Oh my gosh.

Like, or just like, yeah,

I see like little hands

reaching out the door and

then it's like so distracting.

But at that point I'm like, screw it.

And I'm just like, come out,

just come out here, whatever.

And it's definitely like chaos.

And I'm like, buddy,

why don't you go inside with dad?

And he's like, I just want to,

I just going to sit here

until you're done.

I'm just going to sit here and watch you.

And I'm like, whatever.

Okay.

So yeah.

I mean, yeah,

he sometimes like gets on my

rower and like,

like right before I'm supposed to be like,

sometimes he's like in the way,

but I'm also, and I told my husband this,

cause I think I heard Jason Kalipa say,

I never want to tell my kids.

I think what he was saying

is he would get up and

always work out super early

in the morning.

Cause he never wanted to tell his kids.

I can't, I have to go to the gym.

Like if they want to do something,

like I can't cause I've got

to work out and like make

them feel like they're a less priority.

So if I'm working out in here,

I never want to make them

feel like this is more

important than them and

they can't be a part of it.

Or, you know,

like if it's going to cramp

my style because my kid is

on my equipment or whatever,

I'm just like,

I can take 10 seconds and

like move them over and

like explain it or move it around.

Like, I don't care.

Like, what's that costing me?

Nothing.

But like for me to feel like,

I'm making them feel less by

excluding them.

Like that makes me feel worse, you know?

So I,

I let it be chaotic because of the

bigger picture of what it really is.

And not that like my workout

is going to be ruined.

Cause that's not important.

Yeah.

That that's special.

And so who are you taking

with you to the games?

Everyone.

Well, everyone in my house.

So, yes, everyone's on deck.

Unfortunately, we are not in a like, oh,

we'll just call grandma and

grandma can come stay for

the week situation.

Actually,

my in-laws are going to be on a cruise.

I was going to I tried to

recruit them to Birmingham

to come to come and be on

hand and they're going to be gone.

So we have some friends here who are big,

big CrossFit fans, big Kinsey fans,

and spend a lot of time with my kids.

So they're going to come and

hopefully run some

interference on child watch

duty so that my husband

doesn't have to do all of it.

Yeah, so it's mostly us, our family,

and then our two friends and kids.

truthfully and then all my

misfit squad like all like

so I'm still coached and

associated with misfit

which is also like another

half job that I do I do

some remote coaching um for

them so yeah add that to

the list um so they'll be

there so I've got a big

like team of of not like

family but like my fitness

family um so they'll be

there but as far as like oh and like

No one's uprooting their

life for the Masters games,

I don't think.

No one's traveling from Charlotte,

I really don't think,

outside of my two friends.

So I don't know.

I also haven't really broadcasted it.

So maybe I should be trying

to recruit some spectators, but whatever.

I've said this a couple times.

Like,

I don't know if people even realize this.

The athletes from 35 to 49...

have a collective 3 million

followers on Instagram.

And so people like they're

not giving the masters

credit that they have

followers and they have

people that are fans, but they really do.

Yeah.

I mean, it's not, it's not nothing,

you know?

Yeah.

If a third of those people

watch the stream,

that's a successful stream.

I mean, that's a lot.

Yeah, for sure.

I agree.

I mean,

it doesn't sound like a lot

compared to the Open Division.

Do the math on those followers, you know?

So it's, you know, it pales in comparison,

but it's also like, you know, yeah,

what does success mean for

this competition?

And if they, yeah,

if they want some viewership and...

I guess, yeah,

there's people out there supporting.

It's just a lot of,

I think people that are related to me,

a lot of friends and family, not a lot of,

I do.

I still have a pretty, honestly, I,

I never was trying to have

the biggest following.

I never really tried to make

a career and a big paycheck

off of my social media ads

and posts and sponsorships

a little bit here and there

over the years.

But yeah,

Nothing crazy.

I'm not trying to launch a

brand or anything, so I never really gave

a lot of that, my energy.

And even since going through

this phase of change of life,

now I have a lot of mom content.

Yeah, I lose some followers,

but I gain some mom

followers and people that

care about that.

So I'm not even sure who's

out there giving a crap

about what I do on social media anymore,

but I just put out there

what I want to put out there,

not what I have to contractually anymore.

So whoever's hanging around for that,

I appreciate them.

And

I know that they really do

like what I'm serving

because it's been kind of

all over the place over the

last few years.

So in regards to kind of like, yeah,

that following and that support,

like not that you asked,

but just kind of naturally

came up in this conversation.

But like, I know the people that,

that do care, like, like actually care.

And it's not just like for, you know,

other reasons that people

are following me.

So.

Right.

Real is always better.

Apparently I don't, I like,

I can't even keep up with that crap.

Yeah, I'm saying like R-E-A-L.

Oh, sorry.

Real.

Real is always better.

No, that's what I've always said.

Like, you know, what is this like,

you know, quality over quantity.

So I'm just like,

I may not have a ton of

people following me,

but I know that the people

that I do like I'm engaged

with and like they

appreciate what I'm

bringing and I appreciate

them for appreciating me.

So I just try and I hope to

be relatable is all.

So that's hopefully what

people are getting because

that's all I got.

I heard John Woolley talk about it,

who was Make Wads Great Again,

lost his account, had to start a new one.

He was like,

I had a half a million

followers that weren't engaged.

They just were like passive people.

And he wanted to,

in the recreation of the new channel,

he wants it to be different

and to be more engaged.

He doesn't care about that big number.

He just wants to have a real

relationship with the

people that are following him.

Yeah.

I was going to say that's,

that's like a tricky too, because I don't,

I don't even look at, I don't analyze,

I don't look at the analytics.

I don't look at the, like, again, I,

I don't have no reason to,

but I understand like

engagement is different

than just follows.

And it's like, what's more important, um,

you know, views or likes or this or that,

like I hear about that

stuff all the time and,

or subscribers or not subscribers,

but they're being watched,

but they're not being subscribed.

Like, I don't even know, but, um,

But yeah, there's something to that.

What I do.

Yeah.

It's so frustrating, but yeah.

Yeah.

I know.

That's what I'm saying.

Like, and then,

and then you get algorithms

and things get blocked and you know, like,

yeah, I don't even, it's AI and things.

I don't know.

Some people buy followers,

some people buy subscribers.

So you don't even know what real is.

Like you have no idea if

you're doing good or bad

because you don't know what's real.

Technology is getting

terrifying just with all of

it and algorithms.

And like I said, like what I,

even when you try and then

people don't like,

sometimes they're just going to like,

things aren't going to be

seen because of algorithms.

And so I'm just like, I don't know.

Why am I caring?

Why am I trying?

So.

So I want to,

I want to thank you a ton for

taking out the time to do this.

I know you're super busy and

I really appreciate it.

We are going to be in Birmingham.

We got access to behind the scenes.

We're going to do a full

behind the scenes documentary,

just like they do for the elite athletes.

Yes.

I love those.

Yeah.

We're going to have fun.

Ellie Hiller and myself will

be backstage hanging out in

the warmup areas, the corrals,

just chatting with people

to find out how the weekend's going.

And then we'll have some

videographers getting some

footage from the floor and

Great.

Yeah,

I don't know what the deal was on media.

I heard there's a kerfuffle with media.

You know,

those media passes are not very

well freely given these days, I hear.

It's a lot of issues with

the media situation.

So I never know what to

expect with coverage.

And I don't even care what I

look like because I don't

think anyone's taking my picture.

Yeah.

So I can tell you this will

be fully live streamed.

Okay.

They actually got Sean

Woodland to call it since

he wasn't good enough to do

the games this year.

Yeah.

He's going to do the Masters.

So I think that's a win-win

for the Masters athletes.

Yes.

Yes.

So full stream.

I negotiated this like four

months ago with the

organizers of legends.

So we'll be back.

We're not going to interfere

with the live stream.

We're just doing our own

little documentary thing.

So you'll have some,

a couple of things to watch.

And when you get back,

Yes, because people always ask, you know,

all my sweet friends at home,

they're like, how can I watch this?

And I'm like, I don't even know.

Like,

I don't know what sort of coverage

there's going to be,

what heats they're going to cover,

if there's going to be

commentation or if it's

just like a camera propped

up like in the rafters and

you can just like squint

and maybe like see where I like.

I have no idea what to

expect with the coverage.

Yeah.

Okay, well, that would be great.

Because people always want

to watch me do competitions.

And I'm like,

you can never see me even at the like,

even at the games.

I'm like, Oh, look, that's my ponytail.

That's like right in front of Tia's head.

But you can't tell it's me

because it's on Tia.

But that's my ponytail that

keeps like coming in the frame.

Like, there I am.

Well,

now that they know that you're not

Jen Dancer,

we'll definitely chat backstage.

Yeah, but I mean,

she's not going to be there, though,

because Sam was not he's

not doing the Masters this year.

So if as long as she's not there, then,

you know, it's definitely me.

If you if you see somebody

who looks like me,

it's only me this time.

You'll probably have the athlete badge on.

So my name might be on my shirt.

So that will also help you.

There you go.

Kenzie, this has been awesome.

I hope you got a little break from,

from the action inside the house.

You know what?

We did this in perfect time.

I can still go in and make

sure I show my face and

they lose their mind one

more time before they have

to go to sleep.

So perfect.

Awesome.

We'll have a great rest of your night.

Thank you for doing this and

we'll see you in a burping cam.

All right.

Yep.

See you soon.

Bye.

And everybody in the chat,

thank you for being here.

Sorry, I lost my mouse.

White on white is not good for old eyes.

We'll see everybody next

time on the Clydesdale Media Podcast.

Bye, guys.