The Run Smarter Podcast

Dr. Will is a Runner, Triathlete, Coach and Running Scientist. Today, we discuss how any runner can improve their marathon times with paraticular focus on reaching a sub 3 hour marathon.

You will learn: 
  • Benchmarks & prerequisites to start a sub 3-hour training block
  • Running workouts to help achieve your marathon goals
  • Common mistakes when attempting a marathon PB
  • Little tips & tricks to increase your odds of success
Everything can be found at drwilloconnor.com
But you can check out Dr. Will's Insta & YouTube here.
Also check out the Performance Advantage Podcast

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What is The Run Smarter Podcast?

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.