Your Art Is A Spell

We can still make art in the darkest of times, and that might be exactly when we need it most.

When you feel depleted, scared, or overwhelmed by collective dread, play and sanctuary are deep, vital resources we still own. They don’t cost a dime, they require no permission, and no oppressive system can take them from your spirit. Reclaiming imagination one artwork at a time.

In this episode of Your Art Is A Spell, we open a living creative sanctuary. We examine how media algorithms and authoritarian rhetoric weaponize fear to exhaust our nervous systems—and why reclaiming your imagination is an act of counter-insurgency. Then, we step directly into a 15-minute co-creation ritual using accessible, free digital tools to transmute heaviness into intuitive play.

Whether you pull out paper and a ballpoint pen and have intentional image making, open up a digital art practice, hum a sound loop, or simply soak in the audio while resting, you are warmly invited into this circle.

Chapters

00:00 Introduction: Art as a Response to Darkness
02:52 The Reality of Our Current Moment
04:19 Imagining a Collective Future
05:54 Art as a Sacred Boundary and Spell
06:25 The Power of Joy and Play in Repressive Times
07:30 Starting the Creative Practice
08:10 Using Childhood Joy as Inspiration
09:30 Expressing Emotions Through Art
11:03 Layering and Building in Digital Art
12:54 Drawing and Imagination
14:20 Adding Depth and Contrast
16:50 Narratives in Abstract Art
18:50 Working with Shapes and Colors
19:58 Using Tools for Depth and Dimension
21:41 Knowing When to Pause
22:50 The Body and Art as a Healing Practice
23:35 Quick Creative Practices for Daily Life
24:57 Your Art as a Sovereign Act
25:12 Community and Sharing Your Art
26:18 Join the Community and Final Thoughts


Connect & Support the Magic
  • Join the Patreon: Support the podcast and become part of the Spellcaster Circle at patreon.com/yourartisaspell
  • Newsletter & Updates: Sign up at mutant-magic.com for event news and collaborations.
  • Share What You Made: Post your piece—messy, digital, analog, or unfinished—and tag me on Instagram at @edgarfabianfrias !
  • Listen on the Go: Your Art Is A Spell is streaming on Apple Podcasts, Spotify, and all major podcast platforms.
If this conversation brought a little more space into your ribs, please like, subscribe, and share it with someone who needs sanctuary today. Every interaction is a spell that amplifies our collective web.


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www.yourartisaspell.com 

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What is Your Art Is A Spell?

Welcome to Your Art Is A Spell, the podcast that ignites inspiring and transformative conversations about art as a magical practice. I'm your host, Edgar Fabián Frías—a multi-passionate artist, witch, therapist, and proud mutant shape-shifter. My art spells have reached audiences through social media, billboards, and skyscrapers and have even been placed on the surface of the moon! Join us as we explore how reclaiming your unique artistic voice and embracing bold creativity can transform your life and the world around you. Subscribe to the podcast and sign up for our newsletter at www.yourartisaspell.com to stay connected!

We can still make art in the darkest of times. In 
fact, that might be exactly when we need it the  

most. When you're scared, when you feel hollowed 
out, when the world feels overwhelmingly heavy and  

you feel like you have nothing left to give. Play 
and sanctuary are two of the deepest resources we  

still own. They don't cost a dime. They require no 
permission and no system no matter how oppressive  

and strip them away from your spirit. Welcome 
or welcome back to Your Art Is A Spell. I'm your  

host Edgar Fabián Frías. Today we are opening 
up a living sanctuary. We're going to talk  

about the reality of the world we are living in 
right now. why our imaginations are under siege  

and then we're going to make art together in real 
time. Before we dive into the cultural landscape,  

I want you to know how today's episode is going to 
work. In just a few minutes, we're going to enter  

into an open 15-minute creative portal right here 
on screen and on audio. I'll be working with tools  

that are completely free and at hand. I'm going to 
be using a website called photopea.com in my browser  

and I'm going to be working with a guiding image. 
You can do the exact same thing on a computer or a  

phone or like we talked about in a recent episode. 
You can pull a tarot card, grab a ballpoint pen,  

get the back of a receipt or some paper you have 
laying around. Or if you have a drawing pad, you  

can get that out as well. You can pull out clay, 
make sound with your voice, or move your body.  

There is no right or wrong way to do this. We are 
banishing the inner critic and the expectation  

of making a masterpiece. This is about mark 
making as an act of release and transmutation,  

grounding and remembering who you are. And if 
you're listening to this while driving, commuting,  

doing the dishes, or lying down because your body 
needs a break, welcome. Soak in the conversation.  

Let this be medicine for your ears and you can 
cast this creative circle whenever you find a  

pocket of space within your week. Before we get 
into art making, I want to just spend a moment  

naming the reality of the moment that we're living 
through. We're moving through profound collective  

grief, economic extraction, and the blatant rise 
of author1tar1@ni$m and f@$c1$t rhetoric. Have you  

noticed how much corporations, media, algorithms, 
and state apparatuses rely on imagery to keep us  

paralyzed? They flood our feeds with manufactured 
dread, sensationalized violence, and constant  

crisis. And they do this intentionally because 
when a population's nervous system is chronically  

stuck in fight, flight, or freeze, we don't have 
the bandwidth to dream. We stop organizing. We  

stop connecting. and we default to just feeding 
their machines just to survive another week.  

Right now, there is a literal war of imaginations 
over who gets to dictate what the future is. On  

one side, there are people spending billions of 
dollars to construct a future rooted in paranoia,  

militarized borders, paramilitary violence, 
surveillance, austerity, and isolation.  

They want us to believe that this grim dystopia 
is inevitable. On the other side, millions of  

us are holding the vision of a world rooted 
in collective care. A world where housing and  

access to healthy food, air, water, and land are 
non-negotiable human rights. Where health care  

is universal. where billionaires pay their share 
and where human dignity comes before corporate  

quarterly profit. That future cannot be built 
with policy alone. It has to be imagined first.  

When you pick up a brush, a pen, a digital stylus, 
you're committing to an act of counterinsurgency.  

You are taking your attention back from the 
panic engine and placing it back into your own  

sovereign hands. For many of us who are artists, 
creative workers or freelancers, our art has also  

become our job. We deal with invoices, metrics, 
social media algorithms, and client expectations.  

Even our hobbies get commodified into side 
hustles. When that happens, art stops feeling like  

a refuge and starts to feel like another task on 
an exhausting, neverending to-do list. Today, we  

are stripping all of that away. All of it. All of 
it away. Art's original ancestral medicine is not  

productivity. It is an energetic boundary. It is 
a spell. It is a sacred place that we create where  

you can discharge the heavy emotional debris that 
doesn't belong to you and where you can reconnect  

to intuitive play. Play is not frivolous. 
In repressive times, joy and uninhibited 

play are profound disruptions. So, we'll start by 
taking a deep breath with me. In through the nose

and out through the mouth.

Drop your shoulders away from your ears.

Unclench your jaw. Grab whatever 
materials you have nearby.

If you're joining me digitally, you 
can open up a canvas at photopea.com.

That's photo p-e-a com. If you're needing 
some inspiration, a muse, or some guidance,  

you can pull a tarot card of your choosing or 
choose an anchor image if you want a visual  

compass. We're officially opening the circle. 
Let's play. So, we're going to start by showing  

you my anchor image. Um, if you are listening, I 
will be describing what this anchor image is here  

in a second. It's a photo of me as a young child. 
I think I'm maybe 10 years old. In this photo,  

I'm standing on my bed striking a pose. I'm 
smiling, laughing. Um, and I just feel so free,  

so fluid. It is a moment of just ecstasy and 
joy. And I see this as a moment where I'm just  

unbburdened. I'm fully myself. I'm choosing this 
photo as a muse, as something that I can return  

to if I need to, as a way to remember that 
expression of myself. Fully embodying joy,  

dancing, jumping on a bed, being a child, and 
feeling that flow, that rush of energy. And so  

with that, I'm going to transition here and 
go to photo pea. I'm going to go to select a  

file. I'm opening up a square image. This to me is 
like a simple image that I can use to play with,  

to connect with. And you know, I'm just going to 
sit here for a moment and let myself think about  

that image that we just talked about, that 
joy, that pleasure, that feeling of ecstasy.

And I'm going to just tap into that as a way to 
get myself into this feeling of play and freedom  

and noticing already that I feel some emotions 
coming up that are wanting to be brought into  

this artwork. I' feeling some heaviness in my 
chest. I'm feeling some grief, some sadness,

some hopelessness here.

And so what I'm going to do is I'm just going 
to grab a brush here. And I'm just going to  

make a mark. I'm just starting. I'm just going 
to let myself make a mark just to get over that  

first feeling, that fear that might come up 
when you're looking at a canvas and you don't  

know what you're going to do. I just made a mark 
already. You could see it's uh if you're watching,  

you see it's a pink mark. Um I'm going to 
grab another color here. I'm going to get  

a dark blue. And I'm going to change my brush 
a little bit to make it more like airbrushy,  

which I really like. And I'm going to just make 
a couple of other marks here. I love that dark  

blue. Yeah. And just like the way that it feels 
like faded, like it's kind of peeking through.  

I'm going to just keep going with this cuz it's 
feeling really fun right now. I'm going to grab  

some green. And I'm just gonna place the green 
right next to the blue just because that's what  

I feel like doing. Yeah. And as I'm doing this, 
I'm already feeling this like movement in that  

energy that we were talking about earlier. There's 
like a moving happening. And what's great about  

working digitally is that if you do something and 
you're not so sure, you can always command Z and  

erase it. Start all over again. And now I'm 
going to grab an ellipse to make a little circle.

And I'm going to color that circle 
in here with like a dark purple

and a yellow. I'm all about that contrast. 
Maybe I'll get a little bit of black here,  

too. See what that looks like. Oh, that's nice.

And as you'll see here in this image, we're 
working with just one layer. You can create  

another layer if you want just to have multiple 
layers. I'll show you how to do that here. I  

just like to grab a rectangle and cover the whole 
screen. And then you just Ctrl + C, copy, paste,  

Ctrl +V. And then now you have another layer 
here. And so you can work on either the background  

layer or the first layer. What I like to do then 
when I do this is I like to erase the first layer  

so that it's kind of invisible. And then so you 
kind of are actually rebuilding a whole layer. And  

then you have the first the background layer here 
as the original. So then I'm going to be placing  

stuff on top of this layer. So I'm going to make 
a rectangle here that's a little smaller. Again,

just like moving through these colors intuitively, 
feeling into what feels good, what feels fun, what  

feels maybe right in the moment. And then I think 
I want to draw something. So I'm going to grab the  

pencil tool and I'm going to get black color. 
I'm just going to draw a little creature here.

I don't really know what this 
creature is going to look like,  

but you know, hey, do I have to really know?

It's kind of like a rabbitish. 
Um, I'm gonna color this rabbit.

Make this little rabbit pink.

Make sure I color that other 
ear. And then, you know,  

I want to give this rabbit a little bit 
more dimension with some other colors. So,  

I'll grab something a little bit 
darker. I'll grab the brush tool.

And as you can see, I'm highlighting the 
pink just so that I only paint on the pink.

I like that look already. So, just adding this 
little augment of purple gives a nice little bit  

of depth to my cute little creature here. And 
I'm going to imagine this creature is tossing  

some energy up. It's saying, "I'm done with 
this [ __ ] [ __ ] this shit." Letting out a  

little bit of my own anger to this creature. 
It's creating like a circle around itself.

And remember, we still have that background. 
So, you know, I'm going to add a color to this  

background here. And I'm going to start by, as 
you're seeing, I'm highlighting everything except  

what is already drawn in the background. 
And I'm going to grab the gradient tool,  

which I love. I'm such a gradient 
queen. Um, which one should I choose?

I'll try this one.

You know what? I'm going to try the rainbow 
one and I'm going to go to reflected just  

to try to get multiple rainbows here. Ooh, 
that's really nice. Yes, I like this. Okay,

so you see here it's starting to come together.  

I do want to make a couple more lines like I 
did at the beginning cuz I feel like I could  

use a few more lines. And I'm going to make 
them with the non airbrush. I'm going try  

to make them the same size as I did this 
one here. The first initial line I made.

I'll show you a little fun 
thing I like to do with lines.  

So once I've made those lines, I do 
like to go and highlight them. And  

then I'll get the airbrush back. I like 
coloring in these lines. Different colors

just to add like different effect

to these lines.

Even though we're doing something that's 
abstract, you could see that there's like  

little narratives maybe popping up here. 
Noticing the contrast of how these colors  

interact with one another. The stories are 
maybe wanting to share as we're working on them.

You can always pause and take a moment 
and just kind of look at what you've made  

so far. You might even get a feeling or a 
sense of what might want to happen next.

I am wanting to bring in some triangles into this. 
So, I'll start with one triangle here. And in a  

similar way as I've been doing, I'm going to use 
the brush to create this triangle. Trying to use  

colors that are not present here. Oh, that's 
interesting. Okay, let me grab a darker color,  

darker green. I'll even go to a black here. 
And you can kind of see that I'm working on  

the background layer. So you see that there is 
like that top layer. I'll hide it here for a  

second just so you can see how what that does. 
So how it's affecting what this looks like.

So I like that effect. So we 
made a little triangle there.  

I'm going to make another little triangle up here.

And this time I'm going to make it on the top 
layer just so it'll stand out a little bit more.

And I'm choosing green and a light bright blue

and an orange.

Maybe I need a little bit more blue in there.

I feel like that green a little overpowered. 
There we go. Tryolored triangle.

So, I'm, you know, really noticing like the shift 
in my mood already as I've been playing. It's so  

much fun to play in this way. Um, it does remind 
me of being a child. I think one of the tools in  

photo op that really reminds me of being a child 
is the smudge tool cuz it is a little bit like  

finger painting. And so, I'll show you what 
that looks like. So, I'll go down to my little  

rabbit. We can smudge its nose a little bit. Say, 
I don't know if I like exactly how this rectangle  

looks. I could smudge it up a little bit. This 
and you can see this creates another depth,  

another color, another pattern. Feel like it 
adds an interesting dimension to the work.

So pretty.

And if there's something that you do that 
you're like, I'm not really sure about that,  

you can always add another layer. You 
can always erase it, come back to it.  

you can always addd another layer. you can always erase it, come back to it.

Uh, you know, they're really I feel like a big 
part of this process is just to keep going. It's  

almost like improv where you're saying yes 
and yes and yes and. Right. And I think I  

want to do a couple more little circles here 
of color. And I'm going to do them in white.

And then next to them, I'm 
going to add like a dark blue.

Just kind of layering those in together. 
And I'm just going to do some yellow,  

too, because I love that 
contrast. Little trifectas here.

And I'm grabbing that smudge tool again.

And just a little bit more dimension 
here. Feeling like this is almost done.

You know, I'm not trying to resolve 
this into like a commercial poster or  

an image. I'm just looking for the moment 
where the piece when it just tells me,  

"Okay, that's enough for today." 
And I feel like I've gotten there.

So, I'll just take a pause here. So, I just 
invite you to pause right where you are. If  

you're finished, that's great. If you need a few 
more moments, that's also great. You can continue  

um here in a second. Or you can put pause on me. 
And even if your piece doesn't feel finished,  

spoiler alert, or is really 
finished. It just rests. So,  

just take a moment and step back from your 
screen. Put your pen down or open your eyes  

if you were listening quietly. And let's 
take another deep breath here together.

Just notice how your body feels right now. 
How does your chest feel compared to when  

we started a few minutes ago? Is there 
a millimeter more space in your ribs?

That tiny expansion, that 
feeling of nervous regulation,

that is the spell working.

You took raw time and attention away from 
dread and you channeled it into creation.  

So just as a reminder, you don't need 40 
minutes to keep this channel open during  

hard seasons. Here are three quick structures 
that you can use throughout the week. The  

first one is the Three Minute Envelope Sketch. So 
whenever junk mail comes in or a bill arrives,  

take the back of the envelope and fill it with 
intuitive, frantic or gentle line scribbles.  

Just discharge that tension physically. The One 
Layer Digital Collage. So again, you can open  

photo or Photoshop if you have the program or your 
phone's photo editor. While on a 10-minute break,  

layer one photo of sky or of nature over a meme 
or a headline. Shift the blend mode to overlay or  

difference and save it as your phone background. 
And the third option for yourself this week is A 

Sound Clearing. If visual work feels like too much 
cognitive effort, record a 60-second voice memo of  

yourself. humming or sighing or singing into your 
phone to release stagnant emotional energy. And  

you could choose to listen to it or not. It's up 
to you. And just as a reminder, your art is not a  

luxury. It is your sovereignty, your intuition, 
and your birthight. Especially now, if you made  

something during this episode or alongside this 
episode, whether it's digital, analog, messy,  

weird, or unfinished, I would love to witness 
it. Post it on Instagram. Tag me at Edgar Fabian  

Fria's altogether or share your experience 
in the comments here on YouTube. Tell me what  

shifted in your body or in your spirit when you 
gave yourself permission to play. Thank you for  

holding this space with me. And never forget that 
your art is a spell and it will change your life  

and the world around us. Thank you for listening 
or watching your art is a spell. We want to invite  

you to please join us on Patreon by going to 
patreon.com/youartisaspell. You can become  

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even influence the direction of this podcast. 
I want to say thank you to the paid members of  

this podcast over on Patreon. Thank you for making 
this podcast possible and invite you to join the  

Spellcaster Circle for only $5 a month. If you're 
interested in being a part of my newsletter,  

you can go to mutant-magic.com to sign up for my 
free newsletter where I send updates periodically  

about upcoming events or ways to collaborate. If 
you're listening to this as a podcast, we'd love  

for you to leave us a review, subscribe, and we 
want to thank the recent few folks who left some  

lovely five-star reviews on this podcast. Thank 
you so much for sharing this podcast with your  

friends. And if you're watching this on YouTube, 
please consider subscribing, liking, leaving a  

comment. All of these wonderful interactions 
are spells of their own, and your spells  

help amplify the web of magic that we're weaving 
together as a collective. Thank you, and goodbye.