Morning Cereal

Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Stephen R. Covey’s The 7 Habits of Highly Effective People 
In Part 1, Chapter 2, we’ll explore Covey’s timeless advice on building authentic connections, the art of influence, and creating positive interactions in every area of life.
In This Episode:
  • Daily inspirational quotes to spark your motivation
  • Fun historical facts from this day in history
  • A dive into Part 1, Chapter 2 of The 7 Habits of Highly Effective
Whether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.
Tune in now and let’s grow together!
Resources:
Covey, S. R. (1989). The 7 habits of highly effective people: Powerful lessons in personal change. Free Press. 
 
All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit.  No photos have been altered.

What is Morning Cereal?

Good morning, and welcome to Morning Cereal!
Pull up a stool, grab your favorite cereal, and let’s kick-start your day with a spoonful of inspiration, nostalgia and personal growth. Join your host, Shaen Inglis, as he highlights the music, movies, and moments that made the 80s, 90s, and 2000s unforgettable—kind of like digging for toy at the bottom of the cereal box. Each episode, Shaen also reviews a chapter or so from top wellness books, offering practical insights to help you set a positive tone for your day. Start your mornings right—no cartoons required!

Follow and subscribe to the Morning Cereal podcast and visit our Life Happens, Live Balanced channel and our website at shaeninglis.com to check out and follow our other podcasts. You can also follow Shaen @ShaenInglis on Instagram, YouTube, etc. Feel free to share the Morning Cereal with someone who could use a little fun and motivation to start their day right.

Okay, good morning and welcome to Tuesday

people. We're really gonna do this. So

happy Earth Day everyone.

We've got Sun Kiss jelly beans. We have

Sour Patch jelly beans. The OG jelly

bean, the Jack Nicholson.

With my sunglasses on, I'm Jack

Nicholson. Without them, I'm fat and 60.

Some of us just need to get some

sunglasses. The minute that you're not

learning, I believe you're dead.

The flavor of the lollipop was chocolate.

Well, the number one song on this date

back in 1995 was "This is

How We Do It" by Montel Jordan.

Sell a million records

and we're making the dash.

Kobe's "The Seven Habits

of Highly Effective People."

Today we're beginning Kobe's chapter

number two, which is "The

Seven Habits in Overview."

Our character basically is a composite of

our habits. Kobe likens it to the

gravitational force of the Earth.

And don't forget to give Mother Earth

some love. Have a fantastic day.