Recovery Rocks with Kelly is a podcast about motherhood, family, and navigating everyday life in sobriety. Kelly shares the real ups and downs of being a mom in recovery—from raising kids and managing relationships to taking care of yourself while taking care of everyone else. With honest stories, real-life experiences, and occasional guests, it’s about motherhood, recovery, healing, and building a recovery that rocks.
Recovery Rocks is going to be this podcast for you mothers out
there. And you women out there to know that you're not alone.
You know that being a mom is motherhood is rough. It's rough.
You know, I have three teenagers and it's it's getting at that
time where they're starting to drive now. We get busy with
their lives with you know, scheduling appointments,
laundry, housework, all that stuff gets added up. And then
we get that mom guilt when we want to take time for ourselves.
But recovery is so important that we need to put that first.
This is the Recovery Rocks podcast with Kelly. The show
that proves you can get sober, find yourself, and create a life
that's bigger, louder and better than you ever imagined. And now
here's Kelly.
Welcome to Recovery Rocks with Kelly. I'm so glad you are here.
Whoo. A little bit about myself. I am 11 years sober from
alcohol. Was it easy to get to where I'm at? No, it was quite
the struggle. Let me tell you. But recovery is possible. I am a
mom. I am a mother. I have three beautiful teenagers. I have a
wonderful husband. And God has blessed me with a beautiful
family. 11 years ago, I was chasing an illusion of control.
Today I am chasing clarity. I am a mother of someone who spent a
long time trying to survive my own reflection. Now I'm using my
voice to show other moms, you don't have to survive alone. This
is the reason why I'm doing this podcast because I want to reach
out to other moms out there, women to know that recovery is
possible. You can do it. You can get sober, you can reach
sobriety. A little bit about my drinking career in the past.
About the age of 29, I had liver failure from alcohol. Yes, liver
failure. I was hospitalized from drinking too much. This didn't
happen just overnight. This happened from, you know, time
and time and time elapsed probably be, you know, from my
teen years of drinking here to up until my adulthood, drinking
during the week to the weekends, to binging every single day. I
use it for anxiety. I use it for stress. I use it for panic
attacks. I use it just to get out of self. And next thing I
know, I needed to have it 24 hours. My body was craving it. I
didn't want to drink anymore when I was in liver failure.
However, my body was craving it all the time. Even when I would
try to stop drinking, my body would shake and shake and shake.
And I just had to have the alcohol to just feel normal. I
literally could not even get out of bed without having a drink to
even function. It was the most scariest, darkest place I think
I've ever been in my life. When my family had seen how sick I
was, and I didn't like being told that I was sick, because
alcohol to me was just like, Oh, I'm not sick. But my family kept
saying, you are sick. You're a sick person. Alcohol is making you
sick. I'm like, I really don't drink that much. It always was
like a denial lie. I was telling myself always a denial lie. Well,
they had enough of me and I pretty much had lost my
apartment, my salon, my car, everything was taken away from
me. Nobody wanted me to live with them. So I went into a
biblical program that was a year long. And I found God
again. And it was very spiritual. And I'm happy that I
did that program because it did save my liver for that year
being sober. But when I got out of the program, I did relapse. I
did not have the tools. When I got out of like staying sober,
relapse prevention, I just I didn't know what else to do when
I got thrown back into the world. So I found myself back
into AA. I tried AA before. And this time I was like, I'm really
going to do it. So I went back to AA, got a sponsor. And I
decided to do the 12 steps. I started working the steps. And
it was very enjoyable. I did like the 12 steps, but then I
procrastinated. And then I bought heads. And I would do the
steps up until step four. But I did not want to do that fourth
step. I did not want to do it. I did not want to do my moral
inventory. I didn't want to go back to my past. And I didn't
want to have to share all that stuff with somebody I didn't
even know. It's my personal business. I don't want to have
to dig deep into the dark where I used to be and talk about it. I
would relapse because I wouldn't do my fourth step. I would
did my fourth step. It took my sponsor probably about three
hours, we went over it, I wrote it all down. And then we burnt
it in the fire. It was like the biggest relief. Like, I don't
know, like 100 pounds was like lifted off my back, maybe, maybe
like 500 pounds. My recovery grew in AA. And I began to love
the community of AA. And I became sponsoring myself, and
had sponsees. And I could see myself in these sponsees. I could
see where I used to be, where I used to be that closet drinker
and hiding my drinks and, and, you know, drinking so much that
I just couldn't even get off the floor of the bathroom. I felt
their pain. I felt what they're going through. I knew the
feeling of not wanting to go back there. It's hard. It's
really freaking hard. I had the longest was like three years. And
I relapsed and I'm like, what am I doing wrong? I don't know
what's going on. So I decided to go into a rehab program, a
re rehab program. And that's where I had a counselor. That's
where I learned about relapse prevention. That's where things
really took off. And I kind of got more of understanding of
awareness of my addiction. After I got out of rehab, I did eight
weeks of intensive outpatient treatment. That was awesome. I
really learned a lot through that. And then I did recovering
code certification after that. And things really started to
take off. So that kind of leads me up to where I am today. And
I do attend AA still, I do the in person meetings. But I started
to get bored again in AA, the meetings kind of got boring to
me, and the stories and the same people. So I decided to go
online. And Tick Tock, I decided to do a platform for recovery
rocks, make my own thing, with music and videos, having fun
with X, I love rock and roll. And I love all that good stuff
like that, you know. And then I was on Tick Tock looking at
people's lives for recovery. And I came across Damon Frank's
Recovered Life. And he was doing live Tick Tocks. And I'm like,
this guy is really cool. He's got some awesome stuff. He's so
knowledgeable. He is so funny. He cracks me up. And I just, he
just was like, grew on me, you know, spiritually even. And he
would have people come up and talk and I'd be like, I'm not
going up there. No, he keep, I kept declining the box. I'm not
going up there talking. I'm too scared. Okay, one day I finally
did. And I was so happy I finally did. So personally, I
got to know Damon very well. And he has just changed my life. So
he's got this Recovered Life going. He's got the website, he's
got the app going. And we got, you know, I became a member in
it, we got meetings going, we got events going, we got
community going, we got people going. And everybody is so
helpful in every way possible. And that's why in my first
podcast here, I just want to give a shout out to Damon Frank
for all his help, and encourage me and you know, give me the
confidence to do a podcast and to start one and just to get my
voice out there. Because clearly God put him in my life
for a reason. And I truly believe that God puts people in
your path for a certain reason. Recovery Rocks is going to be
this podcast for you mothers out there. And you women out there
to know that you're not alone. You know that being a mom is
motherhood is rough. It's rough. You know, I have three
teenagers and it's it's getting at that time where they're
starting to drive now. We get busy with their lives with you
know, scheduling appointments, laundry, housework, all that
stuff gets added up. And then we get that mom guilt when we want
to take time for ourselves. But recovery is so important that we
need to put that first. I want to be that you know, being fully
present mom, you know, being that mother and recovery to me
means learning how to show my kids what resilient actually
looks like, you know, it means breaking that generation
patterns in real time. So I want to share in this podcast, I want
to encourage you empower you women out there. And moms, you
know, things that we're going to go over in episodes coming up,
you know, the dangers of women and drinking, you know, women
can't drink like men, we just cannot. I had liver failure.
It's damaging to the body, women just cannot drink like men. We'll
talk about that later in episode. The mommy wine culture,
you know, normalizing alcohol as a parenting tool. You know,
these wine culture, mommy getting together having play
dates and thinking it's okay to drink wine and have these play
days. Inpatient parenting of active addiction. Are you that
mom that's actively drinking and being impatient with your kids?
I talked about before hiding your drinking closet drinking.
Are you that mom that's hiding your drinking? That needs help.
That's what I'm here for. I want to help you. So this podcast is
going to be all about that, encouraging you to let you know
you are not alone. And I'm going to be here fighting for you as a
cheerleader for you. In any way possible. There's still so much
of life ahead of you. There is still joy waiting for you. There
is still hope. And if you're willing to take one step at a
time, you'll be amazed at where those steps can lead. Thank you
for letting me be part of your day. Thank you for trusting me
with your time. I am so honored to walk this journey with you.
This is Recovery Rocks with Kelly, a place where women don't
have to pretend. A place where we are healed. A place where we
can grow a place where we remember that our past is not
our story. But it's not the end of it. Until next time, take
care of yourself. Give yourself grace. And remember, Recovery
Rocks because hope is stronger than fear. I'll see you next
week.