Inspired to Tri | Rest is key

Dive into the riveting world of triathlons with your host, Peter, as he sits down with the multi-talented Claire Doherty—Physio, Nutritionist, Coach, and Alchemist. In this episode of "Inspired to TRI," Claire shares her remarkable journey through the realms of triathlons, spanning from sprints to the challenging IRONMAN Wales, and ultimately achieving the pinnacle by qualifying for the prestigious Kona!

🏊‍♀️🚴‍♀️🏃‍♀️ Discover the insights gained from Claire's experiences, the lessons she learned about herself, and the transformative power of triathlon. Find out why, in the fast-paced world of triathlons, Claire emphasises the significance of rest.

Tune in to gain inspiration, and practical tips as Claire takes us on a journey through her extraordinary triathlon adventures. Whether you're a seasoned triathlete or just getting started, this episode is sure to leave you motivated and ready to tackle your next challenge!

What is Inspired to Tri ?

Embark on a fun filled ride with Peter Ely, your host and fellow endurance enthusiast, as he dives into the world of triathlons, nutrition, and everything multisport.

Why Tune In:
Whether you're a seasoned triathlete or a newbie looking to dip your toes into the world of multisport, "Inspired to TRI" is your go-to source for inspiration, education, and entertainment. Uncover the stories behind the athletes, the science behind the sport, and the motivation to push your limits.

In each episode, Peter will update you on his progress on the road to conquering his second half Ironman triathlon before his 50th birthday, but this podcast is more than just a personal journey—it's a community of like-minded individuals, a platform where triathletes, nutritionists, coaches, and other experts share their insights, experiences, and tips.

What to Expect:
* Candid Conversations: Interviews with seasoned triathletes who've tackled the challenges of endurance sports.
* Nutrition Wisdom: Insights from nutritionists to fuel your body for peak performance.
* Coaching Corner: Learn from some of the best coaches in the business to fine-tune your mental and physical training regimen.

Why Join the Tribe:
Whether you are looking for inspiration, education or entertainment, you will find it at “Inspired to TRI”

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