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And we are live from the
Best Western Plus Resort in Knoxville,
Tennessee.
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Now the technical stuff's out of the way.
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Live from the Best Western
Resort Plus in Knoxville, Tennessee.
We are here to break down
the Syndicate Crown final day action.
What went on?
Who's punching their ticket?
Who's going to the games?
Wow, we got Seema Cannons in the house.
We got Holly.
We got Kenneth.
What's going on, guys?
Helson Albernaz is there.
It says, hello, I'm sad.
Taylor, Annika, and Prevost.
uh couldn't have said it
better myself so we went in
today with three events
remaining uh and things
started off pretty hot we
had the row handstand row
handstand walk event oh
marma switzer's in that crowd
So we started out with that one,
and there were so many close races.
But I think the theme of the day,
and it started with this event,
were that people from the
first couple heats were
setting the time to beat.
Yeah.
and in this event it it was
like no other and uh or all
the others um ashley wozni
came out on fire in that
first event dana pran
actually won the first heat
then ashley wozni beat the
time from the second heat
and she actually ended up
finishing top five yeah it was solid
So that shook up the
leaderboard quite a bit
because Ashley actually
jumped 10 spots on that
performance for the women.
And then when it came to the end, it was,
of course,
everybody thought it was
Danielle Brandon's event to win.
And what actually happened, Jamie?
I can't even remember the final heat.
Was it like...
Oh, well, Haley.
She rode incredible.
She did.
And then once she hit the handstands,
nobody was catching her.
Yeah.
So I believe it went Haley, Tia, Raptus.
Then Wozni.
Danielle was up there.
I think Danielle might have beat Raptus.
on the last like two feet.
Yeah.
I just was shocked.
Danielle did not run on her
hands like she normally does.
Yeah.
She didn't look like she was
moving as fast.
Um, which it's more,
it seems to be more of a rowing workout,
but you expect when
Danielle flips upside down to be out.
walking everybody,
and that was not the case.
I mean,
she was walking in time with the
other girls on the floor.
Holly said Danielle actually
came in 10th in that event.
Yeah, that's crazy.
So that was not at all expected.
It was a close race at the top.
I'm pulling it up now.
Yeah, I mean, the last...
20 feet of that walk was
pretty close between.
It actually was Haley Adams, Brooke Wells,
then Tia, then Annika from the third heat,
and then Ashley Wozni from
the second heat.
Yeah.
Annika and Brooke were together.
Oh, that's right.
And Brooke had overtaken
Annika on the rower.
Yeah.
Just a hair.
That was such a tight race.
That one was so fun to watch.
It was.
And then when the men came up, it was very,
very similar.
And was it the third heat?
Because Rosema had to like
tuck and shoot his leg out
to get the win of that heat.
Yeah, that was the third heat.
I hate that it resets to
overall every time.
So it ended up in the,
in the third heat Rosema
one with Vino and Parker and it was bang,
bang, bang.
Yep.
Uh, Jack Farlow dominated the first heat,
uh,
and ended up with a fifth place finish.
But the event actually was Hopper, Pepper,
Corn YA to start off the final heat.
But there were crazy
finishes all over the place
on every heat of that
except for Farlow dominating the first.
So, so much fun to watch.
Yeah.
Lots of screaming around as it,
because we could not tell
with the naked eye who had won what.
No.
But it was crazy.
And now when I feel like the
way you finished your
handstand walk mattered,
at least for those guys,
because it was such tight race,
they needed to be.
They just need to be very
calculated with the way
they came down on their
handstand or rolled like
Jack did to make sure that
chip timer immediately ticked over.
Yeah,
it actually prompted a lot of
discussion in the pits
about what was the best way
to end that race.
Take two more steps on your hands,
do the front somersault,
or pull down and tuck under.
Everybody had their own theory.
But when you're relying on a chip timer,
I think staying on your
hands doesn't give you the
sense of security that it's
going to trip.
Yeah.
So, yeah.
Helson says, Farlow had a great day three.
He sure did, man.
Being down at the bottom for
most of day one and two,
and then to finish 17th overall.
Lots of great performances by Jack today.
Yeah.
He looked like what we would
have expected day one and two.
So what do you take from the
Danielle thing not running on her hands?
I don't know.
I don't know if she was just
being calculated this
weekend and making sure
there was no mistakes.
Not that I think she would
have gotten a mistake in that workout.
So it is interesting.
I don't see her needing to.
change anything about her
handstand walking to make
sure she doesn't make an
error but we saw some
fingertips touching sides
of tape and things like
that getting people no reps
or kind of like Tudor last
week starting with your
fingertip just grazing that
start of the line so maybe
she just took things slower
I don't know my conspiracy
theory is she did it just
to mess with us all
She did it to blow the heat one out.
Not necessarily.
He won just because she's
known as the handstand Walker and like,
I don't want to be known as that.
So I'm just going to take this one.
Chill.
I'm in a good spot.
I don't need to.
So that's my conspiracy theory.
Just, just to be defiant.
Like Danielle likes to be like,
I'm going to show you,
don't call me the handstand Walker.
I'm going to have a nice
consistent weekend and just
punch my ticket.
Maybe.
Or do you think she wasn't
fully confident she could
win it and didn't want to try and fail?
Bruce, was it a row workout or not?
I don't think it was a row workout.
I think it was whatever you
wanted it to be.
It was a row workout.
If you ask Andrea Solberg in
Europe whether it was a
handstand walk or a row,
she'd tell you it was a handstand walk.
It was a row workout.
Who won the workout?
Here?
Who won the workout worldwide?
Laura.
Okay.
So if you had that prop and
you thought the world
record was going to fall today,
it did not.
And who won the record?
Men.
worldwide.
Cole grease saver.
I'm guessing because I don't know.
Yeah, I think so.
So I don't know.
Elson agrees.
It was a real workout.
Sorry, Scott.
Yeah,
but Andrea Solberg finished second in
Europe and she did not
attack that as a row workout.
She's so good on her hands.
That's what she attacked it as.
Then I don't know.
There's something going on
with the rest of the field in Europe.
Thank you, Kenneth.
It was a CrossFit workout.
I mean, sure,
you couldn't suck on your hands.
You couldn't stop every 12-foot increment.
You definitely couldn't win doing that.
So you needed to be good on your hands,
but it was a rowing workout.
Bruce says,
where does Danielle bet big on
the Heat One app?
Yeah, all that cash.
So...
So that's the end of that.
It is what it is.
Hopper won.
And, uh, yeah.
Who won for the Haley one?
Hopper and Haley.
So then, and I want to,
I do want to say to you
right before that workout,
you and I look down at
Haley and on the start mat,
completely different Haley.
She was having fun.
She was singing along to the
music playing in the arena.
She was swaying, dancing,
whatever you want to call it,
to that look super calm.
Nothing like we've seen her in the past.
Oh, my goodness.
Look who's joined us.
Oh, hey.
Hello.
We don't want to bug you.
I don't know what you guys
are talking about.
I missed the first part.
We just talked about the event four.
And then argued whether it's
a row workout or a
handstand walk workout.
It's 100% a rowing workout.
Unless you have very,
very fast handstand walks,
it's a rowing workout.
Yes.
Okay.
This was a power-up.
It depends on who you are.
But if you have very,
very fast handstand walk,
you can stay in the race.
But it's mostly a rowing workout.
Okay.
I'd already lost before you came.
You just slam dunked it over
my head even harder.
Chloe and I were talking
about it after she had done her event.
We're like, yeah,
that was more of a rowing
capacity workout.
Because you can get a lot of a head start
like, over the three rounds,
especially the 800 and the 600,
you can make up some time where, like,
even if someone goes really,
really fast on their hands, like,
if you're a good rower,
you can do some damage.
Yeah, I mean, prime example,
I think Danielle lost her very first,
like, handstand workout ever.
You need it to be good at both.
Yeah, yeah.
But I think it was more
important to be a really good rower.
Out of the two.
Yeah, I agree now.
Everybody's slam dunked on me.
I'm good.
But Danielle did not look like Danielle.
Typical Danielle on her hands.
So I don't know what was up
with her that she didn't
kick in that gear.
I think it's true.
I think it's a lot of pressure for her.
Every time she does,
she's done handstand walk workouts.
She's talked about that's
like the most anxious that
she gets her like pressure
that she has because she
knows she's expected to, to win.
So.
Well,
my concern was that she doesn't want
to be known as a handstand
Walker anymore.
And she just said, I'm, I've,
I'm just building bricks
this weekend and I'm doing well.
And if I'm just consistent,
it's good enough.
Doubtful, but maybe.
So Carolyn's been on for all
of two minutes and she slam
dunked me twice.
Glad you jumped on the show, Carolyn.
All right.
Bruce Wayne says,
always great to slam dunk on Scott.
I've been posterized twice.
All right.
So then we move to event five,
which was a snatch ladder event.
so many crazy finishes like
for most people this
workout really came down to
those last couple that last
bar oh sure oh my gosh my
mom is saying go carolyn
thank you that was a rough
go this weekend but we're
here so it seemed like
unless there were just a
handful of people that got capped
And then it was,
how fast could you get
through that last barbell
once you switched over
midway up the floor to the
last two rounds on the new barbell?
And some people did it
really quick and some
people struggled a little bit.
Are you willing to walk us
through how that felt, Carolyn?
For me?
Or just overall as an analyst?
I'm very impressed with Shelby Neal.
I think she got a second on that one.
She's a great lifter.
When I looked at her do
clean and jerk last year
and her snatch last year at the Games,
for someone who's smaller,
on the smaller side, she moves very well.
She had a great finish there.
For me,
it was the quads were kind of blown
up a little bit in my lower
back as I was progressing through
like the snatch ladder.
But yeah, I mean,
it's impressive how fast
the girls are just able to
snatch that weight.
Like, like you said,
there's not that many that didn't finish.
I don't know how that
compares to the other regions,
but it seems like there's
most people ended up
finishing here than maybe
some of the other regions.
Yeah.
I want to say only like,
four or five,
maybe five didn't finish here.
And I think it's typically
been 10 to 12 in other regions.
And one girl, Elena Savage, she withdrew.
So that's, so five out of 39.
Yeah.
Just crazy.
Cause I did that smash
ladder in 2016 and I got capped at the
think I was like seven reps
at the 145 that year and
like I finished I mean I
missed three or four
snatches today was not a
not my best day but like
eight something like late
eights and like it's like a
horrible finish which is
just crazy to think just
how far sport is like we're
just so strong
So I'm going to ask you a
question and you can slam
dunk on me again if you want.
So you hit that last bar and
you nailed the first snatch.
Like I was getting excited, like,
oh my gosh, she's nailing it.
And then that's when the
difficulty set in for you.
Is that a weight that takes
so much of your energy and
exertion in that moment
that it's really hard to
recover and hit it a second time?
No,
I felt fine going back to the barbell
to reattempt.
I thought that they were good misses.
It wasn't like I was getting
really sucked under the barbell.
It was like the one I had stepped forward.
It's a game of inches for snatch.
I was just a little bit
ahead of me every time.
Yeah,
just a little off in the execution
all weekend really for me
was off here and there.
And in this type of field, it's so good.
It's so deep.
You know,
you miss 10 seconds here and it's
like five spots here.
Like it just keeps adding up.
The field's just too good to
have a moderate execution.
We were talking with Brian
Friend and I don't think
any of us had seen a
competition with so many
close finishes where like
fractions of a second were
making the difference in
three or four spots.
Absolutely.
The field was just so deep, right?
Like this was, in my opinion,
the deepest of the fields.
So yeah, like those,
those points just add up
over the weekend.
And like you said,
there's seconds and it's five people.
You're like, gosh.
Yeah.
Yeah,
like there were seven one-hundredths
of a second on the one race.
Like it's getting down to
like less than tenths of a second.
It's so tight with this field.
Like I told everybody,
and I actually ran into a
couple of listeners who
came to semifinals because
we talked about it.
And now they said they're
never going to the games again.
They just want to go to semis.
That's how exciting it was.
Yeah.
Yeah, I mean, it was super evident that...
with the wins, not necessarily wins,
but times to be being set
and difficult times to be
being set early.
And you don't really get
that at the games.
Like you get like a decent
time and then heat two
comes and it gets beat.
And then he three comes and it,
it gets beat.
Like, you know,
each heat is getting better.
Like it's self-seated and,
by the end of the day.
And that w there, there was no way,
like you weren't going to
have that no matter how you
seated this weekend.
Like there was always going
to be a top five time out of heat one.
Yeah.
Every, every heat was relevant.
Every, every heat was relevant.
Um, I still think this seating, oops,
Can you still see me?
Sorry, a window popped up.
I was doing work before here.
I still think that the
seating is just messed up
over the weekend out of all the semis.
We talked about that,
like seating after the first workout,
not seating after the last workout.
But regardless,
he's just relevant because
everyone's good here.
It also shows you that the
allotment of spots around
the world is off.
Because there's no way that
this field should have been
cut at 11 on both sides.
Including the teams at 8.
Agreed.
Completely.
Because the teams,
I don't know if you guys talk about teams,
but the North America East
teams are taking Invictus
and maybe one or two teams from Oslo.
area and a couple teams from
australia but like north
america east is always the
deepest region like those
other regions might have a
couple top teams but
they're not the depth of
north america east for
teams so to give them eight
spots to me is ridiculous
those teams should have at least 10 to 11
11, so that Pro 1 gets in there.
And I was listening.
I think John and JR were
talking about of the
qualifiers from the East,
how many would have good
potential to finish in the
top 10 at the Games?
And they kind of plotted it
out and came up with six
names and really only four
others in their top 10 from other regions,
two from the West, two from Europe,
and six in North America East.
that's it's a shame that
north america east isn't
getting way more people in
them yeah I agree so so the
snatch workout comes uh
it's won by tia tia won
pretty much everything all
weekend and then um shelby
took second on that
which, like you said, was amazing.
She really moved well through that ladder.
Emma Lawson was third.
Ashley Wozni,
she was in heat three by then.
She had moved from heat two
to heat three at that point
because she had a great day.
Probably one of the best
days out of anyone that competed today.
And then Lexi Neely was in fifth.
And Dana had a pretty good
time out of heat one.
Yeah.
I mean,
she's has that Olympic lifting
background.
Um, so there's no surprise there.
I'm assuming she could have
gone faster again,
had she been in a different
heat and a better heat in
terms of that workout.
Um,
Yeah.
I mean,
great finish for Emma Lawson
showing that as she's, you know,
getting a little bit older,
her Olympic lifting is great though.
Like I'm not sure where her
raw strength numbers are.
They are getting, I think stronger,
but she's a great Olympic lifter.
Um,
did well last year also at the games
during those, those two lifts.
Yeah.
She looks,
she just looks smooth at all
times on the floor.
She moves very well.
Um,
And there was a point where
Jamie and I looked at each other.
We quit picking Tia for Heat
One App just because it was boring.
Like, who else is going to?
Because the game isn't fun
when it's just Tia, Tia, Tia.
Yeah,
they got to switch that up so that
you can only play her or
each person eliminated.
Even each person,
you can only play like once or twice.
Agreed.
um so then we flipped to the
men's side and another
person who had a great day
was jack farlow uh he
followed up event four and
his heat win with uh heat
win in this and his his
time stood for a long time
yeah if I remember I think
till the end you had you
had jack and then you had
um he finished fifth in the snatch ladder
And the only people that
beat him were the final Heat.
Those four guys.
And then you had Joe Piero
do the touch and go.
Which that time had to have been up there.
Top 10, maybe?
Well, he set the time to beat.
He was 5.58.
Oh, 5.58.
After that.
And then that was the time to tell Jack.
And then Jack got it.
And then nobody in Heat 2
beat either of them, I believe.
Correct.
Or Heat 3.
And then the final four.
All right.
With Hopper, Pepper...
Was that Cornway?
Yeah, Cornway.
Because he got all fired up.
Yeah.
And then Kronikoff.
Yeah,
Cornway snatches probably his best lift.
I said to Jamie,
of all the athletes that had that quiet,
really solid weekend, it was Sam.
Yep.
He just put in the work day
after day after day,
and it just paid off at the end.
I'd say Sam for the boot cycle.
Keep going.
Good thing he did because
event six was his worst
finish of the weekend.
And then on the female side,
I would say Alexis Raptus
was very quiet all weekend
but so consistent.
She was.
Yeah.
Yeah.
So Joey Piero was like my
favorite athlete to talk to all weekend.
And he was willing to chat
me up about every time I passed him.
And he knows what his
strengths are and he knows
what his weaknesses are.
And he doesn't take any of
it too seriously at this point.
And it was just a fun little
like humorous break from
everything that was going
on this weekend.
You're right, Kenneth.
Brooke had a really good weekend, too.
Other than that,
was it the front squat workout?
She didn't finish very well,
but everything else was super solid.
Daniel Brandon, super solid.
Yeah.
Yeah.
I like the Alexis pick
because I actually picked
her to finish second in the
heat one app and that she did.
I mean, I was kind of counting Brooke out,
so she surprised me.
Yeah.
So then we go to that.
We gave the wrong names for
the snatch ladder.
I hit the wrong button.
Jack Rosema won the snatch ladder.
Right.
And then it was Sam Cornway in second,
Pepper in third, Adler in fourth,
then Farlow in fifth.
So Farlow actually took two
fifths back-to-back after
being in heat one and then heat two.
And Piero actually finished
right behind him in sixth.
So there we go.
Um...
So, Lynn,
I know you're asking about DB and
the handstand walk.
We kind of beat that horse
to death a little bit.
We beat Scott to death.
And I'm not bringing it up
again because I don't need
to get slammed on.
It's a rowing workout.
I'll say it.
That's why, Lynn.
Okay.
So then we go to event six and the women.
And this, man, tough workout.
Oh, I've got so many feelings about this.
So, that's what happens.
It keeps changing on me.
Okay.
So,
this was the echo bike into the
muscle-ups into the heavy
dumbbell lunges.
I'm going to say this first.
I'm not an athlete, so I can't say this.
The judging on this event was atrocious.
Atrocious.
Atrocious.
On the lunges or on the ring muscles?
On the lunges.
The inconsistency on how the
lunges were being called
across the board was horrific.
And I'm not an athlete, so I can say that.
It was horrific.
Some judges were making you
come to full extension at
the top before you swung
your leg through.
Others were not.
Some were letting you rest
the dumbbells on your thighs,
which blew me away.
Others were not.
As soon as they touched, it was a no rep.
The line...
calls were mind-boggling um
the for this for this great
weekend to come down to
whether your judge screwed
you over or not should not
be how you get to the games
and erica folo got mega screwed
Mega screwed.
And then once she got the couple no reps,
she just had no grip left.
And for her to cap was a shame.
She came off the muscle ups
in third place in that heat.
And they were,
what they wanted for
extension was insane.
She has two 70 pound
dumbbells in front of her body.
There's going to be some
forward lean just naturally
for any of us.
And to no rep her for that was appalling.
Yeah.
I felt really sad watching her.
She's like, she had such a good weekend.
I know this day was a little
bit tougher with, uh,
I know her handstand walk was,
that's like one of her weaknesses,
maybe like rowing and handstand walk,
but like she had a great weekend.
I think really put her name, um,
like on the board really.
People are starting to know about her.
I've known about her for
many years just because she
lives close to me.
So I've kind of seen her
name pop up and I thought
she could have gone individual last year.
So for her to have that
heartbreak and to come from
an inside position on the
last event to an outside
position is just hard to see that, right?
But she's very,
very young and I think the future is very,
very bright for her.
I mean,
the fight kind of goes out in
somebody when you're no rep like that.
And you kind of know you
just lost your shot.
There's really nothing you
can do in that moment.
I know people say just, like, go, finish.
But, like,
it was over for her with that call.
And you can't.
Like Scott said,
I do not like that
someone's fate is in a
judge's hand when it's not
consistent across the board.
Other people did the exact same thing.
I didn't see her no rep.
I only saw when she started
just losing her grip.
So she got no rep for the
extension or she just
didn't make it to the line?
Extension.
And there was nothing wrong
with her extension.
She just had a forward lean.
Now,
what the broadcast probably showed was
not the initial no reps.
They probably showed her
only when she was
struggling like hell
because she'd been called
back three times.
Yeah.
It...
And we were right that we
were almost parallel with
her when this was happening.
I am telling you,
I've judged in this sport for many years.
It was a bad call.
Bruce says watching it live,
the calls looked right.
If you say that, Bruce,
then you didn't see other
lanes of other heats do the
exact same thing and get away with it.
Because people were swinging
the leg through and not
coming to full extension on
steps all the time.
Bruce, and you're blind.
I'm telling you.
He probably didn't see it
happen to other people.
He said they showed her the whole time.
Yes.
But maybe not the
Right.
You may have not seen, like,
Christopher got no-repped
the second time his
dumbbells touched his thighs,
but they touched his thighs
a line before that,
and he didn't get no-repped for it.
Yeah.
Oh, Lynn.
Yeah, they do.
You can read them.
And that, so Lynn says, honestly,
and maybe it's just me,
I always lean and stand up.
CrossFit has to release a
movement standard book or something.
I could not agree with you more.
The problem when we argue
about all these calls there,
there is no standard movement book.
There is no, when you say,
what is the lunge standard?
We don't know.
It's dependent on
It's dependent on whatever
that competition or this
stage of the competition
states is the rule.
It's a rule, not a standard.
And that's where I think the
sport needs to go or we're
just going to continue to
complain about this.
Well,
and some judges seem to interpret
those differently.
Because they change for every competition.
It's not okay.
Not in a sprint when there's
no recovering.
You no rep one rep on somebody like Colton,
like Erica.
You've just changed their fate.
The hard part about this
sport is you can't appeal a no rep.
Yeah.
That's something that
we're... I don't know if...
I know I get...
it would just be so hard on
the appeals and scoring
would take forever,
but they don't accept any
videos that you could show them.
They don't, they don't look at,
they don't allow you to appeal no reps.
So like, I wish we had, you know, one,
one case you can make all weekend.
You get one pick,
pick the time that you want to appeal.
you're no reps, right?
I don't know.
Like at a minimum.
Cause just if,
when there are calls like that,
it's just tough.
And like,
it's the athlete can't do anything.
Like we have no, no recourse there.
No.
Yeah.
Train to lift says one
review should be allowed at this stage.
A hundred percent.
Um,
I'm working with one screen.
Dang it.
There we go.
Would love to see if anyone
has behind-the-scenes
videos showing the workout briefings.
Judges really should be held
accountable to,
and CrossFit has to do
better on that end with the
appeals process.
Usually media is not allowed
in the athlete briefing.
Well,
that's the one place the media was
not allowed was the judges area.
So we definitely wouldn't be
there for the judges being
reviewed the standard and
discussing that.
I'm okay with your thought, Kenneth.
I think three is too many in
a six event weekend.
Absolutely.
One or two tops.
Yeah.
And I think people would be
hesitant to use those early
on in the weekend, knowing like many,
many workouts are left and it's like,
do I use it now?
You know, but yeah,
I think max one at least,
but better than zero.
Yeah.
So then to the event on the floor, this,
this workout was such a killer.
you watch an ashley wozni go
unbroken and on her last
step into the finish line
goes down on one knee and
drops the dumbbells and
then she has to go back the
12 feet and do that last
one again that may I know
she finished near the line
that may have made a difference
Anika man every year we get
to that last event and
something happens one
freaking point again
outside and just like she
was behind Lexi Neely going
into that event she beat
Lexi in the event but at
the point where they both
finished it was only a two
point difference and it was
a three point lead
so uh and then on the men's
side the annika of the
men's side is tyler christophel
Honestly, like the whole time,
Jamie and I are saying,
all he has to do is finish
with a decent time.
Like, just go two blocks,
drop the dumbbells, shake it out,
go two more, shake it out,
get to the end.
And he just completely blows
up on that last word.
And that's all Annika had to do, too.
She was in a pretty safe position.
Yeah.
All she had to do was just play it safe.
You don't have to go on
broken on the ring muscle ups.
You don't have to bike super, super hard.
And like you said,
break up your sections and
just get a decent finish and you're fine.
So Lex,
what I saw that Anika did is she
actually rested the head of
the dumbbell on her thigh.
That was the no rep that got called.
I think that's a legit no rep,
but Tyler Christoffel did
it once and didn't get called,
did it a second time.
Then they called it.
That's the inconsistency
that just is baffling to me.
And Garty, Sanchez, Christoffel,
and Annika both, the last couple years,
just last event curses.
At this point, that's what it is.
It's sad to see.
It is.
You feel for them so much.
Like,
I've been in that position once
before in 2018 to Chloe.
Like, it's rough.
Like, each of us had a bad workout,
and we're waiting at the end,
and you're like, did I do enough?
Did I do enough?
Like, that's a hard position.
And to have that happen many, like,
multiple years in a row, like,
that's tough.
I looked at Jamie,
I think it was yesterday.
No, it was this morning.
It was this morning for the
handstand walk row workout.
Annika's in a heat with
Brooke Wells and Emma
Lawson and Alexis Raptus and Tia Toomey.
And all the cameras are on Annika.
No, it was just Annika and Brooke.
She wasn't in,
they weren't in the final heat with,
The row?
Yeah.
Okay.
You're right.
You're right.
But there were still like
big names in that heat.
Yeah.
And every camera is on Anika.
Like why?
That's, that's just a lot.
And I don't know.
It just seemed like a lot.
Yeah.
She beat Lexi by one spot.
So not enough.
If it was two spots, then she would be,
have been in that.
And that comes into play with the follow.
calls and no reps like could
she have been that person
that middled them like not
only did she get totally
effed over or maybe she
didn't maybe you guys all
agree with it but not only
did it like I mean and
that's you don't ever want
like annika can't rely on
other people of course she
needs to just be do what
she needs to do and be safe but
The one thing we can say
this year is Anika.
It was on her.
Yeah.
Like this year, slightly better.
And it was not an issue, right?
Right.
There, there was no bad call this year.
There was no judgment thing.
It was,
she just had to do better on one event.
Yeah.
And when, and it could have been the run,
it could have been the
snatch ladder one place.
It was one point at the end
of the end of the weekend.
I didn't see her not
standing up her lunges.
I didn't either.
Nathan Wilson says, I'm behind.
Buffalo was the only one in
that heat that wasn't
standing up their lunges.
And then when she got a no rep,
she was able to change.
It was so clearly she could do it.
Not everybody was calling
that standing up the lunge
issue across the board.
Train to Live says she
needed to Travis Mare that event.
Exactly.
He did great.
He came in clutch.
Just had to do enough to get some points.
So at least this year it
wasn't in somebody else's hands.
She had it in her ability to make it.
But Anika's hair was amazing, though.
Sucks to see because Anika
has done so much running this past year.
But that first workout took no prisoners.
If you didn't pace well,
it feels like Farlow got
caught in that too.
Absolutely.
And Carolyn.
So many people got eaten up by that.
Went out too hot.
Went out with the lead pace.
And round four and five was a disaster.
I had medical.
It was bad.
TK just joined.
Super stoked for Chloe.
Had her in my top 10 after
your podcast that you did with her.
Scott and I talked about
Chloe prior to doing that podcast.
You reached out to me and you're like,
what are her big holes?
I was like, no.
This girl is so good at everything.
Once the workouts were out,
Like there was no doubt in
my mind that she was qualifying.
No doubt.
Like this day,
this day three was made for her.
It's all of her strengths.
She's amazing on her hands.
She's such a good rower.
She is unreal with snatching
at high weight.
Like she has a 200 pound
snatch and she hits like a
190 consistently in training.
She's probably a top three
in the world in ring muscle-ups.
I think she can do like 25 unbroken.
high,
like high level gymnast and then
played that right.
She was one of the slowest
person off the bike,
went unbroken on the rings,
took her time to pick up
the dumbbells and finished.
Like she did unbelievable.
Yeah.
So let me ask you this.
Cause you know,
her as an athlete really well,
she was coaching a team at
this event and she was
taking that very seriously
on Friday and Saturday when
they were going.
How much help was it when
they were done and she
could then just focus on herself today?
Or was it just that's just
happened to be when the
workouts were better for her?
I think the workouts were
better for her today.
And on top of it,
but even with the workouts better for her,
I still think that the team
not qualifying like was
heavy on her heart because
I had a long talk with her
this like in the morning.
And, you know,
she's invested in in that pro one team.
Obviously, her boyfriend's on the team.
Those are her friends on the team.
So.
I think it was obviously a
disappointment for them not to make it.
So her heart was kind of in both places.
But I just think she has so
much natural talent that
once it's 3-2-1 go,
she's able to perform.
So I'm going to ask you one
more question about her.
You know, she's supposedly retired,
as she said on the podcast.
She just said she was tired, not retired.
She was just tired.
Took a little break.
And then she clarified to
say she just was going to
do things in a different
manner moving forward.
She wanted a game spot, though, right?
Like if she's doing this,
she wanted a game spot.
I think it's a way for her
to take the pressure off just to say,
you know, I'm just kind of participating.
But, like, she knows she's talented,
but it's confidence in her.
And then I think it's just
not trying to put pressure
on herself to not choke and
stuff like that.
Is she celebrating right now
that she punched her ticket?
Yeah.
Probably, but then again,
there's probably a part of
her that's disappointed
that the team doesn't make it.
One second.
I'm going to go grab my
treat that Lex ordered for me.
I'm curious what you got.
If we flip over to the bedside,
there were a lot of big
bike boys in that final heat.
and of all those people who
would have picked alex
caron to hammer the bike
harder than anybody I don't
know probably you no one me
that wasn't me I wasn't
picking him over roman or
hopper or dallin but he
holy cow holy cow I bet
it's ice cream it just
spilled a little bit everywhere
Oh, no.
We'll probably melt it on the trip here.
Melt it a little bit.
It's a blizzard.
I'm drinking it right now.
Caron came out super, super hot.
And I was worried then about
the muscle-ups.
But they did not seem to
bother him until the last rep.
And he somehow pulled it out.
And then the lunge,
like he was doing really, really well.
And tell the no rep.
Yeah.
And like everybody seemed to
drop at the same time.
A little bit here and there.
But my dark horse,
my dark horse that I said
last week was going to
qualify for the games was Jack Rosema.
And Jack Rosema big boyed those dumbbells.
did the Heinrich Heiplein at
the finish line,
stood there with them both in his hand,
and then threw them to the ground.
That was awesome.
Great final.
So did Dallin, too.
Yeah.
Yeah, Dallin's a specimen.
I don't know when that kid's
going to take over the sport,
but he's going to really soon.
Not under...
Jeff's washed, though.
Jeff's good.
Oh, I picked Jeff to win.
I think, like,
you're not the champ until
you beat the champ.
But Jeff had a solid weekend, and he won.
Like,
everybody was impressed by Roman and
impressed by Dallin and
impressed by other people.
But, dang, Jeff just steady Eddie.
Well,
if Dallin would have gotten the win
that he deserved.
on the rope time I think but
it would have been Jeff
because they both caught no
reps yeah but okay I guess
what I should say if Roman
would have gotten the no
rep he deserved and Dallin
would have actually won if
you didn't step on the line
though like his was a no
rep as well right but Roman
called his did
Yeah, Roman...
definitely like was a no rep
but you couldn't step down
on the outside you had to
finish your step down in
your lane and then you have
to run across if you step
down and your foot touches
the line on any of our box
jump step downs it was a no
rep many guys and girls got
two no reps they would get
no reps for stepping down
and having their hands on
the box ready to move it
that a lot of people got no
reps for that without that
second foot being on the
ground before the hands touched
and if your foot touched the
line at any point so people
don't jump around a little
bit or on the corner of a
box if you step down and
your foot was outside of
the line it was a no rep
you had to finish both
inside so technically both
were no reps and they had
they both sprinted and were exhausted
jeff would I don't I didn't
see jeff if he did the same
thing I'm sure that
happened on a lot of
people's last one before
they sprinted like it had
because you're just getting
ready so I was surprised more people
More people didn't do, I watched,
I don't even know who it was,
but I think it was in heat too.
A guy,
because you always were running to
your box, doing your 10 box jump overs,
finishing and running back to your rope.
And I watched one guy out of
one heat run past the box,
do his box jumps.
And so he was done and ran in.
I am very surprised more
people didn't do that.
so that you didn't have that
issue of running around the box.
You had to go around the box at some point,
right?
Why not before?
Good point.
Yeah.
It's been brought up in the
chat by Helson.
Says Stovall had a great weekend.
Yeah, he did.
Yeah.
got to interview seth and
dre photobombed it uh which
was like a fun fun thing to
catch on camera um the two
of them seem to be having
like a friendly rivalry
kind of like roman and and
pepper with with the bike
stuff uh dre and uh seth
were trading blows all
weekend long with each
other and I think it made
them both great and both
relaxed for the weekend
Yeah,
there's a bunch of Mayhem boys in
that top five for that last workout.
Yeah.
Yeah.
They dominated that one.
I think just Dallin was the
only one that wasn't Mayhem
in that top five.
Yeah.
And would you have picked
Seth to go unbroken on that lunge?
Or Dre?
Wow.
They must do a lot of pharma
carries at Mayhem.
because that seemed to be good for them.
Yeah.
How many athletes are
working on farmer's carries
between now and Fort Worth?
Well,
you've seen the step-ups at
quarterfinals.
You've seen now the lunging
with the farmer position.
So maybe you'll see some
sort of walking with maybe
axle bars or something.
I don't know,
some sort of progression there.
Nathan Wilson said,
I don't think anybody would
have picked Dre to get
second on event six.
So that was fun.
So at the end of the weekend,
we have 11 people who have
punched their tickets to
the CrossFit Games.
We've alluded to some of it along the way,
but I will read the names very quickly.
On the women's side,
You have Tia Claire Toomey, Alexis Raptus,
Emma Lawson, Danielle Brandon,
Shelby Neal, Haley Adams, Brooke Wells,
Paige Semenza, Chloe Gavin-David,
Caroline Stanley, and Lexi Neely.
On the men's side, we have... Oh, wow.
Sure we do.
We have Jeff Adler, Dallin Pepper,
Roman Krennikoff, Jason Hopper,
Samuel Korniat, Jack Rosema,
Saxon Pancheck, Austin Hadfield,
Alexander Caron, Travis Mayer,
and Luke Parker.
I truly thought Luke had
lost it in the last event,
but there was a big enough
points difference between
him and Seth to hold him
off as he was able to do that.
I know Lex was in the chat
earlier saying that Austin
Hatfield had a great weekend, and he did.
You know,
everybody's compared him to... First,
let me give a shout-out to my co-host,
Jamie Latimer,
who picked Austin last year
as her dark horse pick.
Before anybody really even
knew who this guy was,
before John Young inducted
him into the Hall of Fame...
Jamie was calling Austin
Hatfield last year.
So she called it early.
It came to fruition this year.
It was really cool.
But he's taller than I –
when everybody compares him to Colton,
he definitely is a head above Colton.
Like there's definitely some
more height to this guy.
Yeah.
Is there two rookies for the men?
Jack and Austin?
Yeah.
And two for the woman?
No.
Lex.
One.
Neely.
Just her.
I think so.
I think just her.
Yeah, just one.
Travis Mayer's not a rookie?
Oh, wait.
Women.
Yeah, just one rookie for the girls.
Yeah.
Yeah, that's it because Shelby's been,
Carolyn Stanley's been.
Chloe's been.
Yeah, Chloe's been.
Yep.
Heard athletics in the house.
Chloe got on David.
Is that three goats?
I don't have my glasses on.
Is that three poodles, three goats?
I have no idea.
Both male rookies were at crash.
That's true.
Sorry if I missed it.
Any surprises with Barnhart and fee out?
So whatever Wednesday, I don't know.
Last week when we were
talking and made our picks,
I said it was either going
one of the girls, Brooke or Amanda,
we're going to be out.
The shoulder was going to
give them troubles this weekend.
So no,
it's not a surprise for me that
Barnhart is out.
Yeah.
I think that.
Amanda has had a lot of life changes,
plus shoulder surgery.
She didn't have surgery.
Shoulder recovery that was
well documented.
She didn't even get up into
rings until a couple months ago.
So yeah, that's not a shock.
I think Fi is just so
program-dependent right now.
She's trying to change that,
but that doesn't happen overnight.
I was impressed she finished
the snatch ladder.
I think that is a marked improvement.
And I love Fi.
I love that girl to death.
But right now,
until she closes up some holes,
very program-dependent.
Agree.
Uh...
I would say most of the
field is program dependent, though.
Yeah, outside of your top five or six.
Outside of your top five, top six.
Honestly, it's all program dependent.
I agree.
We all have holes,
and it just depends what
the workouts are.
Yeah.
Some weekends favor certain athletes.
Some weekends favor others.
Sometimes you just have bad execution,
but for a lot of us,
it's program dependent.
So, Garty...
Poking funny from the pod last week,
Emma is not on Tia's level.
I did not say that Emma
would beat her at semifinals.
My semifinal pick was Tia, Alexis, Emma,
Danielle, which is what happened.
I said that Emma was going
to beat Tia at the games,
and that is still TBD.
That is not even TBD.
There is zero shot.
It is still TBD.
I have my reasons.
Okay.
Oh,
you think Tia's going to pop here at
semis?
No, I don't think Tia's going to pop.
I think it's a lot of work
on the body to be a games athlete,
and you can never know when
something happens.
No, she'll be fine.
All right,
and I guess it was zebras that
were in the chat.
Dex is in the chat.
He was supposed to be here
being my videographer, but, man,
can't find a babysitter in Birmingham,
apparently.
He was surprised Fee is out, to be honest.
big difference there is that
lexi had two really really
good finishes inside the
top five like lexi has a
second and a fifth and that
just gets so many points
like phi was pretty
consistent overall but she
never got anything better
than a tenth and normally
that's good enough to
qualify but when you get
like these top five point
like when an athlete in
this field in north america
east can get a top five
It is huge.
They can get almost like all
30s after that,
but they'll be like 20th
place because they got a
huge amount of points that
rarely anyone gets on those
top five athletes.
And Lexi was able to do two
finishes in the top five.
Like that was the main
difference right there.
Overall,
like Fi was pretty consistent
throughout the weekend.
She had one bad finish with
the row and handstand walk,
which is expected.
She's one of the smaller athletes overall.
on the field.
Um,
but you like in these types of weekends,
consistency can get you pretty far,
but when you can get a top five finish,
like you could just get so
many points there and she
just never had anything in the top 10.
Dex says,
apparently Carolyn has passed the
ball to Dex.
Dex says 100%.
Carolyn,
everybody is a specialist when
shit they love to see show up.
And so now I'm being slam
dunked on by Dex.
Dexter's heavy lift and bike
sprint and circus gymnastics.
That's what he loves to see show up.
some preferences on who
people wanted to see.
Kenneth, Taylor self-thoughts,
haven't mentioned him.
I don't mention him a lot,
and it's not because I have
anything against him.
He is who he is.
But he has covered a lot on
other media platforms.
So I like to cover the other
people as well.
But I thought he had a solid weekend.
The guys didn't plan on coming this far,
and he did,
and he represented himself well.
Yeah, I thought he did great.
Similar to Fi.
He never had, like,
he got two ninth places,
but wasn't able to get, like,
really a top five finish, right?
Yeah.
That front squat workout is
where he lost most of his points.
Yep.
And now Dex throws me the ball.
I think Emma isn't a
semifinal programming
baller like she is at the games.
Very different.
Thank you, Dex, for the assist.
Tia should compete in the men's field.
Lexi hit some home runs for
the cushion for sure.
And this is really where Fi
got hurt was the handstand row workout,
which was actually kind of surprising.
Yeah.
No, it's not.
She's five foot something.
She's not going to pull the rower as much.
Oh, I forgot.
I forgot that I was... I
don't know how her speed is
on the handstand walk,
but I don't think she's a
speedster like Danielle, Annika.
There's a lot of good
gymnasts in our field.
Very good gymnasts on their hands.
Hayley Adams.
So if you don't have...
Like a 150 row on like that 800 one.
Like it's,
I'm not that surprised on that
rowing workout.
I think she could have been
close to the 152 range and
been competitive.
She rode very hard in the
quarterfinals workout.
Yes, she did.
annika surprised on the
machine she is about five
foot one she did she really
surprised me so I they must
they have been working on
that a lot apparently um
yeah she was holding like
155 I think on the 800 I
think I saw on the screen
she was just a tick behind
brooke on that holding very
close to brooke it was crazy
Yeah, but if you look at her face,
I don't even think she saw the monitor.
She had her eyes closed.
It was a pained look because
I think she had to give
everything she had to keep that pace.
Everybody's saying Tia's unbeatable.
We'll see at the games.
You heard it here first.
Lynn says, this is to Dan Church,
Nick Matthews mentioned
before that once you've
locked in as a games athlete,
your system and abilities
are in sync like nothing else.
That's why she's so dominant like Matt.
I don't know if I agree with that.
Houston, Texas, 94.
My wife and I traveled out here for semis,
and the parity between
places 6th through 15th the
entire weekend on both
sides made it worth it.
I'm also not the hugest fan
of three workouts on day,
like half of your event on day three.
There's so much mix up.
To not recede also before the final.
That sucks.
Yeah.
And I know nobody cares,
but from a media perspective,
there's no time.
There's no time between
events to talk to anybody,
to get any content uploaded,
to do anything like that.
It really does kind of put
us behind the eight ball.
Yeah.
Dan Church says, honestly, though,
I had no idea what was
going on in the podium spots.
The cut line was the exciting part.
That's what makes semifinals great.
It's the cut line.
It's great to see the top
dogs out there doing what they're doing.
The tension and the drama
behind the cut line is
worth the price of
admission to semifinals.
And it did not disappoint
one bit this weekend.
speaking of the price of
admission what'd you guys
think about the fans here
so good so not just good
but great the vendor
village was packed the
community event was cool
the um the stands filled
there was a great crowd on friday
An even better crowd on Saturday.
And usually that dips on Sunday,
but it did not dip today.
The house was pretty packed.
Well, half your events were today.
So if you came to watch any
of the individuals,
you kind of needed to be here today.
Do you think having only
individuals go on Sunday,
even though you hate your three events,
made the crowds better?
I don't know, honestly.
The crowds yesterday for teams was hype.
It was, I'll give you that.
Like the cheers,
the groups in their shirts, like,
and you had a little of that today.
Like you had Hatfield's crowd,
you had Haley's crowd for sure.
That was really evident,
but I thought the team contingent maybe,
maybe outweighed the individual fans.
I was here in 22 and 21.
The crowds weren't like that.
Like, we've definitely moved forward here.
And please,
let's never go back to
California again for a semifinal.
Because that did not work.
I agree with Kenneth here.
Where you pick your semifinals,
you have to pick by where
there's a big community of
CrossFitters that are going to travel.
The Mayhem group here in
Tennessee are going to travel.
It's not that far away,
so that affiliate's going to travel.
You have to pick cities that, first of all,
it's easy to get to, it's cheap,
and there's a lot of good
affiliates around.
It was only a five-hour
drive from Columbus.
It's only an hour drive to North Carolina.
It's not that far to Georgia
with the training think tank crew.
You have a lot of hot spots.
Yes, Mayhem's an hour and a half away,
but there's other big
hotbeds for CrossFit in
this surrounding area.
But Mayhem was loud.
But Haley's from North Carolina,
and I think she brought more.
But what I'm saying is like,
what I'm saying is wherever
the location is,
let's put it by one of
those places where you know
that that type of community
is going to come.
Eighth day team had
incredible performances
from the first heat.
Yeah,
we talked about that a lot yesterday.
They went from the first
heat to fourth place overall,
which was pretty freaking astounding.
And Jamie's close to them
because they live near her in Michigan.
So we talked to them a lot
after the event.
Super impressed with Alexis
Raptus making some small
mistakes in workouts and
still sticking with it and
finishing strong silent assassin.
She just keeps getting better.
Yeah.
Garty says, agree.
Love the opportunity to go
back to Carson for historical purposes,
but we've exhausted the
options in California.
Yes.
Agree.
It's too expensive.
Travel that like flights there.
are expensive hotels.
They're expensive.
Literally everything there.
Every time I would text WAD zombie,
he said, California fans don't show up.
Yeah.
So what's going to happen
with Wadapalooza SoCal?
Do people want to travel to
California in the summer?
I have no idea.
It'll be, it'll be interesting, right?
Cause people like to go to
Wadapalooza like in Florida,
like in January,
because for a lot of people
it's winter time, right?
Like, yeah.
but I don't know uh lex says
novel concept what if they
did semis in the cities
with the most sign ups
through the season maybe
through the previous season
so that they can actually
plan ahead because I think
they would need well do
they plan ahead I don't
know but um ideally ideally
you would look at the the
past season if you want
your semi-finals to be close by you know
And then let's book it last minute,
and let's book it the same
weekend as something else.
Memorial Day weekend?
Yeah.
The problem is they don't plan ahead,
and they're stuck with
dates and venues that they
can get last minute.
You know?
that's that's where it sucks
but I think that is a good
idea I was worried because
in knoxville didn't really
show up in 22 well they
tried to do that
back-to-back thing here in
22 and it I think it split
the crowd yeah but this
this year was freaking
awesome I think the vendors
were happy I heard they
were selling out stuff like on friday
And like Northern Spirit,
they hooked up like the judges,
the volunteers, the athletes,
like it's like I mentioned
this last time during I
think the West Coast, but I mean,
it's great to see a sponsor at least,
you know, give that to the athletes.
Are you guys sponsored by Northern Spirit,
Jamie, for the Masters games?
Yes.
Yes.
The logo, like,
that logo is growing on me.
Like, the way that it was saying, you know,
the CrossFit Games semifinals.
Like, it's very easy to see.
Like,
I remember at the beginning of the season,
we weren't sure about the
logo and if a kid drew it and stuff.
But, like, it's growing on me.
I heard the Masters, though,
are getting the French
striped T-shirts for their uniforms.
So they can all be mimes.
Linda Jerry says, also,
I don't know if they did an analysis,
but most of the people I
talked to were less than
five years in the sport.
No nostalgia isn't a good
catch if most of the attendees are newer.
That's a good point.
Very good point.
Lex says,
do you think more people would
come if it was at the ranch
versus Carson?
No.
There's no seating there.
Are there hotels around the ranch?
No.
Well, then no.
Sebastian says,
was looking forward to Laura versus Tia,
but after this, not so much.
No.
uh houston texas 294 tons of
young families there this
weekend tons including the
mayor kids surprising their
dad watching him compete
for the first time that was
adorable that was cute they
got so pumped when his when
his name got called at the
end what if they moved to
bidding for locations I i think
I don't know.
I feel like the whole
season's going to change next year.
Yep.
Who knows?
There might not even be
CrossFit next year.
Lord Wang says,
I'd be more likely to
volunteer if they gave a
different color shirt for each day.
Well,
I think the problem with that is each
group of volunteers get a
different color.
So you know what judge is blue,
medical is red,
athlete control is
generally like a baby blue or yellow.
Like they actually,
so you can identify what
role that volunteer has for the weekend.
But I talked to volunteers.
They said it is the most
hooked up they have ever
been for any event doing volunteering.
Kenneth asks, what about Boise?
They've got a lot of
CrossFit gyms in Idaho and
Salt Lake city in that area
in the Pacific Northwest.
I don't think that'd be a bad option.
Yeah.
That or, or Vegas.
I mean, Vegas is,
I would think a smarter choice.
It's they have cheap flights to Vegas.
Yeah.
Like there's always a lot
going on in Vegas, but it's still,
it's so cheap that I think
that's an easy way for
people to just go there.
Yeah.
I agree.
And when they had the West
Coast Classic there,
the hotel attached to the
venue was not expensive.
It's off the strip,
so you're not paying the
big prices of the strip.
And you could walk down from
your hotel room and into the venue.
That's awesome.
Exactly.
Yeah.
Plus,
the casino had five restaurants in it,
so you didn't even have to
leave the building the
entire time you were there, which was,
thank God, because it was 118 degrees.
Lex says Reno.
The only thing I know about
Reno is from Johnny Cash.
Dallin proved he can fight
with Jeff and Roman.
Yep.
Absolutely.
And HQ should just consult
with this channel.
I talked to Dave this weekend.
He welcomed me to the
semifinal and asked if
there's anything he could do for me.
Did you ask him for a pass for the games?
I did not.
I just said I have a list.
I'll get back with you at
the end of the weekend.
You had your opportunity, Scott.
And just to follow up on yesterday.
and my beef with Little Miss Puffy Pants.
I did not run into that today,
but I want to make it clear.
Yes, I said Lauren Khalil's name.
Yes, I said Patrick Clark's name.
I don't have beef with the two of them.
I have beef that they never
get talked to the way that
we get talked to.
We follow the procedures and get lectured.
They don't follow the procedures,
and nobody says a word to them.
So my beef isn't with them.
My beef is with the way that
everything is administered.
It's like me in no reps on the floor,
right?
Right.
My beef technically is with
the judges not being consistent.
Correct.
Yes.
Well,
my beef with that is that CrossFit
has not made a standard on anything.
So it's hard on the judges.
Okay.
But today,
no security was called on me
today like yesterday.
No,
I didn't have to talk to the head of
media.
None of that stuff happened today.
We were just chill and cool.
And even though Miss Puffy
Pants was back at her stage
holding down the fort,
we were okay today.
Did you see Garty was
commenting on why maybe
like Denver or some of
those places don't get
picked is because of elevation affecting?
I could see that.
True.
But we're going to Texas
with extreme heat.
We went to West Coast
Classic with extreme heat and elevation.
Vegas has elevation.
You're in the bowl on the
top of a mountain range.
So, and those athletes dealt with it okay.
Lex,
I have not riffed about no judging for
masters.
Did you get any video looked at?
I got one video reviewed and approved.
Well, that's what they said, right?
In the rule book that they
were looking at one video
and may ask for others.
Yeah, I mean, I guess.
And if it would have turned
out to be like individual
quarters where there was
33% of video to no rep,
maybe I would agree.
But I don't actually think
they reviewed the videos
because I think there was like 20%
no reps or adjustments or
across all the divisions given out.
Which one?
Grub was trying to do a poll
on that and get some numbers of that.
So I'm very curious to see how many, um,
I think one person got a
penalty and we're not, no,
nobody's even sure in my bracket.
Cause I moved one point.
I moved from like 142.
344 points to 143 points or
something weird like that.
Um,
so something got knocked out and I
don't know.
Which one did they look at?
At all.
It just should be a public,
it should be once the
leaderboard goes live,
everyone's video should be
required to be attached.
Just like I've said for
individuals and it should
be a public leaderboard and
where I guess we just all
shame each other because
there's really going to be
no other way to get people
to hold standard.
Okay.
Ask your question again, Carolyn.
Attempt four.
Which video got reviewed?
I don't know.
Three.
Do you remember which one I sent you?
Three, I think.
I don't remember.
Was it movements that
typically get no reps?
Or what movements were?
Let me go on the game site.
Number three.
The only change in the
leaderboard I saw was decks
going from 41st to 40th,
which I'm stoked about.
But that's the only change
in any leaderboard that I saw.
And your one point.
Um...
And I saw videos posted on
Instagram that should have
been knocked the hell out of.
That's the other thing is
like there's there are
videos out there that have been pulled.
I don't know if the people
have in public or other
people are sharing them or what that are.
Yeah.
Terrible.
We do know this, Lex.
We looked it up today to make sure.
But our 41 year old
Brazilian qualified for the
elite CrossFit Games.
So she will be forced to
take another drug test.
But Jamie's not allowed to
talk about that anymore.
Only me.
I'm the only one that's
allowed to talk about that.
Thank God she gets another test.
Yeah,
but it's just like the theory of numbers.
The more she gets tested,
the better the shot that
one comes back with the actual evidence.
speaking of because she's
our currently our only
person who made it and you
said we we talked to Will
today we said we would on
your live yeah um talk
about that we did talk to
Will more at today uh he's
having an MRI tomorrow to
determine the extent of the
injury he suffered this
weekend um and he'll know
more as to whether he is
even able to uh go to the
Masters CrossFit Games
So this was something that
happened during the second
event and not something
that he was coming in with?
I think it's something he's
been fighting through that
went to a level that now he needs an MRI.
um so but he he was in
really good spirits yeah
like you know he's like
it's just that sport it
happens and that man's been
through a lot like his
wife's cancer diagnosis and
then his his misdiagnosis of
uh the kidney or liver
disease that actually
wasn't true and he was able
to come back from all that
and he's just a good guy
and he was really he was
just he goes now all I can
do is cheer on my friends
and see if they get tickets
to the games and that's
what I'm gonna do but he
did the one sad part was he
goes I know all my testing
times and I'm looking at
the leaderboard I would
have made the games yeah
I mean, anything could have happened,
right?
Grip could have failed him.
Things were happening out there that,
but yeah, I think I liked his shot too.
Yeah.
So, uh,
so that it was just good to talk to
him and he's in, he's in good spirits,
but, uh, so yeah, trained to live.
That's what we've been talking about.
The 41 year old Brazilian
making it to the games.
Uh, yeah, maybe she'll, uh,
can only afford or have the
time to come over for one
of them and chooses
individual and skips the masters.
So she's the only one that
made it through both
because we've never had someone do both.
So she could be, she is the lone ranger.
I said to Jamie today that
maybe her cycle won't let her do both.
She has to pick one or the other.
So, but, and Will's allowed to think that.
I know that, like,
testing times are different.
But after you get injured
and you don't get to complete the event,
it's all you have to hang your hat on,
right?
Yeah.
And you just, you just, you know.
So, anyway.
Anything left here?
I agree with this.
You know,
staying healthy is part of the games, and
Like, yeah, it's true.
That is Ben Scott's big thing with.
Yeah.
Everybody's still giving
Roman credit for winning
the game last year when he didn't win.
So Jeff won after 10 events.
right I agree um I but I
have to pull this up
kenneth says I hear she's a
great cyclist I hear that
as well my friend I hear
that as well lance
armstrong I might have
missed this but have you
all tuned in at all to
south america semi and gee's performance
did not tune into anything.
We have been swamped busy
the entire weekend,
but did see his time in the
snatch ladder.
Uber impressed.
Yeah.
But I think John Young said
this on their podcast.
Uh, okay.
We know geek and lift.
Yeah.
It was expected.
That's what he does.
Yep.
Uh, uh,
i did not know she was a
doctor that is right she is
wow and the access wow
really pulling that needle
right out of the haystack
there oh my gosh goodness
okay else's and she knows
how to play with the hormone cycle
We listened to John Young a
little bit on the way back
from the venue to dinner
and then from dinner to the hotel.
So I did hear him rant a
little bit about that he's
good at the lifts and he
doesn't seem to get better
at the other stuff.
And that's why John doesn't,
it's not that he doesn't like him,
doesn't favor him to do
anything more than he does at the games.
Yeah, I kind of agree on that.
Like he hasn't shown that he's,
willing to work on those other weaknesses.
Like he's just taking his
big wins and staying in that lane.
And is he going to get top
10 at the games?
Like he has, I doubt it.
I think the field has gone
deeper and deeper.
And I don't, I don't know for this year,
like now you've got Allen
and Hopper now in the mix
and Justin's back and it's
going to be pretty good.
Hudson Hatfield, Mount Rushmore,
CrossFitter, according to John.
Seema Cannons, Prevo.
Sean Woodland told us your
athlete history.
I had no idea you're a beast.
Well,
apparently you didn't listen to the
interviews we've done with
Carolyn over the past few years.
Rough weekend this time, but I'll be back.
The workouts were not good
for me this weekend.
I was exposed.
I'm not good at
double-unders or eco-biking.
So the double unders,
I'm watching close because
I know that that's been your thing.
There was a moment where you
strung together a lot,
like for one stretch.
Is there anything you can
take from that that you did
differently or it just
happened to go on that one?
No, some days I can do 75,
maybe 100 unbroken.
Some days it's sets of 10.
like hit or miss.
So it's like, if I'm going,
if I'm doing well, it's like, okay,
ride the wave.
Just keep going.
Cause I don't know when the
next time I'll like,
I just get fatigued over
500 and it gives me a lot of anxiety.
So I need to breathe.
And like,
I can go on broken on the toaster bars.
That's fine.
The front squats, it's fine.
But it's just, for me, it's a complete,
it's just a double under workout.
Yeah.
But yeah.
So Daniel Church says, it's tough though.
For instance,
I'm a strong guy and I work
endurance a ton.
I will suck at it,
but I can still power clean 340.
Despite doing six months of running,
my 5K is only like 28 minutes.
So the one beef I have with John Young,
I probably have more than one,
but I like the guy.
He makes me think and he
makes me debate and he
gives me ideas for my content.
So I'm going to preface it with that.
But John is very much,
if you have to prove it to him,
for him to go down that road.
I think that's why people
are shocked with the Austin Hatfield,
because he went more
forward thinking with that
that he doesn't normally do.
He is very much a show me.
And until he shows him at
the games that he's changed,
he's not going to believe anything.
Yeah.
He's not afraid to say if he
made a mistake on someone, though.
No, no, I'm not, I'm not dogging John,
but that's, that's just his,
if you listen to him a lot, he'll say,
well,
they've never done it before as to
why that's why you're not,
they're not going to be good.
He needs,
he needs to be convinced or he
needs to see something in
the athlete that he's, then he's all in,
right?
Like he, he's an all or none.
There's no between for him.
Like he's either all in on
you or he's doubtful.
No, he admitted it.
He did say he's very much a
what have you done for me lately guy.
It is.
And there's nothing wrong with that.
He just needs to see the
visual evidence before he's
willing to go down that road.
I think when you listen to like a JR,
JR is going to look at it
from a coaching perspective and say, ooh,
I'm seeing improvement here.
They have the potential.
That's why JR and John
talking is a good mix.
And there's times where John will go, okay,
JR, you've convinced me.
But that doesn't happen a ton.
Yep.
Lynn says, Guy is working on it.
I'm in Tennessee,
and Guy is in local comps
and triathlons and 5Ks this offseason.
It's just going to take some time.
Yeah, he's built to be a power athlete.
Like, it's...
It's hard to switch that over.
Yeah.
It really, really was.
Yeah.
I agree.
Well, I am just about toast,
and we've gone really long.
And we've got to pack
because Jamie has a
middle-of-the-night airline ticket.
And then I'm just going to
drive home from there, so...
With that,
thank you so much for being in
here tonight.
Thank you to the chat for
adding so much to the conversation.
Thank you for Carolyn taking
time out of your busy
weekend to jump on with us.
With that, guys,
we bid you adieu from Knoxville,
Tennessee,
and we'll see everybody next
week on Sunday Night CrossFit.
Carolyn, we're super proud of you.
Super proud.
Thank you.
I'll be back.
I'll be back.
Bye, guys.