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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
What up?
It's Monday.
We're so excited to be here.
Well, here, not at work, but here.
Here.
From the gym to the screen, yeah,
we cover it all.
Midday motivation every time you press
call.
Lunch with the Pliesdale.
Cowboy bring the heat.
Crossfit, boobies, music on repeat.
High-fiber hustle, yeah,
we're building that brand.
Grab a plate.
Tune in now, you're part of the fam.
It's lunch time!
what's going on everybody welcome to lunch
with the Clydesdale we are here we are
back from the weekend so I I don't
know if you know this I I know
that you go to bed early so Sunday
nights are not your your night I did
catch the new song I was re-watching it
this morning
So the new song, right?
I put a lot of work into it.
I take it to Carolyn and Jamie,
and they're like, the lunch one's better.
Oh, come on.
I don't believe that.
I like it, dude.
I thought it was great.
Well, Clydesdale Cowboy Go Together,
like it –
It's easier to get the lyrics to fit,
right?
Sure.
When I'm trying to put three different
individuals into one song,
it gets a little bit more...
Yeah, it's a little more structured.
It's just a little bit more work for
the Clydesdale singers to put across.
I mean, come on.
Yeah, I thought it was good.
The creative team worked hard on that and
then get all excited.
And then, you know,
I got the pictures in there,
the girls and all that stuff and all
excited and like, yeah, it's good.
It ain't the lunch show.
It's a shame.
Jealousy will get you nowhere, ladies.
I'm just saying.
uh meredith uh love the intro to the
sunday show thank you i thought it was
fantastic i really did i'm not i'm not
gonna smoke up your ass i would tell
you if i thought it sucked i thought
it was pretty good i enjoyed it uh
judy reed can't make women happy
apparently i've been trying with one for
thirty three years three three years now
yeah yeah
Adding two more into the mix, man.
Like, how do men do polygamy?
I don't understand that at all.
We've watched those shows several
different occasions,
and every time I tell Jennifer,
I was like, I got plenty with one.
I would not, like, there's no way.
I got seven voices coming at me now
talking about let's cut the grass.
Like, there's no way, dude.
It would drive me absolutely up the wall.
I'm with you, man.
One, my hands are full.
All the time.
There's no way I could go to two,
let alone seven.
No.
Or maybe it's like kids.
If you have more than one,
they can play with each other and then
they're not as... I don't know.
I don't know how that works,
but I'm not for it, for damn sure.
Anderson, happy birthday.
Let's go ahead and switch this topic of
conversation.
Yeah, Anderson, happy birthday.
I had it on my rundown.
Yeah, happy birthday, dude.
Fifty.
Five-oh.
Five-oh, baby.
The man has lived a good life.
Yep.
He got me by a year.
He got me by a year.
met him at masters fitness collective a
few years back good man better friends
ever since good man big fan um hi
friends back from the halls and back to
podcasts to fend off the blues i'm
assuming she means holidays yeah that
english greek thing i i don't translation
stuff for me
You are not old, Andrew.
You are a year older than me, dude.
We are not old.
No desire for that life for the men
or the women.
I truly do not get it.
I really, really,
it's beyond my level of comprehension.
Yeah, like even men who cheat on women,
like I don't know how you live those
two lives.
How you had the time.
Right.
Just that alone.
Not even the desire thing and all that
other stuff.
How do you find the time?
Because I'm going to tell you right now,
I don't.
There's no way.
Even if I wanted to,
which I do not.
I have no urge.
I think people are disgusted.
But I wouldn't have time.
There's no way between kid stuff, work,
just regular life shit.
There's no possibility like, oh,
and I've got a secret family across town.
No.
yeah there's no there's not happening yeah
i'm not even talking about the secret life
thing those dudes like they they need more
than a blackberry that is time management
right there yeah they need the whole steve
steven covey planner books and all that
man seven secrets of highly successful
successful people yeah
Joseph,
are there any tax breaks in that life?
Then maybe I'd be interested.
Yeah.
Dude,
when my daughter moved away and I lost
that tax break, it killed us, man.
Just pay your taxes.
Just pay your taxes.
It's fine, dude.
You really don't...
Yeah, yeah, yeah.
All that ain't worth getting a tax break.
There's no way.
There's not enough tax break on the planet
for that.
he was asking for a friend.
You're asking for a friend for research
purposes.
I think we've, we've,
we've gone away from or,
or graduated from however you want to look
at it.
Asking for a friend to now it's just
for research purposes.
I was just asking for research purposes.
Like,
I don't know what y'all are getting all
bent out of shape about.
It's just,
it's just some research I was doing.
Yeah.
Married plus one.
Well, speaking of research purposes, um,
I've been quietly in the lab.
I'm not really talking about it at all.
But the effects have been good.
And so I went to a local farmer's
market area that we go to on the
weekend.
Julie was back in Pied.
I wanted some fresh vegetables.
So I went and got me some zucchini,
some cucumbers, some tomatoes,
all that stuff, right?
But when I came back,
I had like my arms full of bags.
you do and i'm walking in my house
and all of a sudden i feel my
britches starting to slide oh no but then
you're like oh but okay like kind of
like oh that oh we're there yeah but
how do i then take care of the
issue this is now a problem to get
from my car into the house without mooning
the entire neighborhood
you know what to hell with them so
so I start doing the like wide stance
walk like if I spread my legs out
far enough it'll keep the pants up my
pants can't fall down if I keep my
legs more than before they just can't fall
down that's perfect I love that I'm with
Joseph though just accept it accept it and
let it happen
Well, even the wide stance walk,
by the time I got to, like,
at least I got in the garage.
I was about three steps from the stairs
to get into the house,
and they just right to the ankles.
Yep, there it goes.
And now you're doing the no pants shuffle.
So then it was like, okay,
now I've got to put the shit down
and just pull them up.
Mm-mm.
You're a better man than me.
I'd have just walked bare ass in my
own house at that point.
To hell with it.
I would have tripped over the steps trying
to do the ankle pants shuffle up the
steps.
That's fantastic.
Speaking of winter,
I want to send winter something.
Carry on.
For sure, that's on someone's ring camera.
I am sure it is.
Oh, yeah, that's guaranteed.
That's on someone's ring camera.
Scott was walking around like an
eighteen-year-old.
Yeah.
The question was, was I going commando?
Wouldn't you like to know, Joseph?
The world may never know.
It's the same reaction as how many licks
does it take to get to the center
of a two-year-old bob.
Wayne wants to know,
or says that the neighborhood is now
talking about why Scott walks that way.
A hundred percent.
Yeah.
I was walking like I had sat on
a rake.
Did y'all see Schweitzer?
Y'all have the neighborhood app?
Do people around you use the neighborhood
app?
They do.
I can't stand that damn thing.
I guarantee you,
you own Facebook for neighborhoods.
You own the neighborhood app.
One hundred percent.
He showed everybody his ass.
I saw it.
It's on my ring camera.
i don't i hate my name i we
don't need to get into that man that's
old man screaming at the cloud stuff i'm
ready to like torch my hoa i get
fined for the dumbest damn shit uh there
are people in my neighborhood who don't
get fined enough and they live next door
to my house so i understand i understand
we both hate our hoa but for different
completely different reasons
we have a person down the street who
didn't mow for like two months like snake
you know where it the grass is so
high the snakes are crawling in there
right finally they mowed it and the
neighbor across the streets yelling
it's about effing time yeah i wasn't quite
that bad uh nobody nobody's doing that
kind of stuff but they're uh it's very
passive aggressive it's very and you all
know who we're talking about that kind of
stuff on honestly like i signed up for
it way back when they first started it
and then i was like this is the
dumbest i've ever seen in my life
it is facebook drama but specifically
tailored to your neighborhood that's the
best way i can describe it my first
experience into that was when my daughter
went to college they had a facebook
parents club for that college and all the
kids that were there and the those parents
talk about i'm like what the hell are
your priorities
They're completely backwards, usually.
You're just feeding into the kid's drama.
A hundred percent.
Maybe they should learn to deal with this
on their own.
No, not when you can intervene.
Why would you want to let them learn
life lessons and grow and mature and do
all those kind of things,
kind of figure it out on their own?
No,
not when you can step in and comfort
them and protect them.
Your kid is twenty-two years old.
They should be able to figure out a
few things on their own.
I'm aware of that.
Look, every time Brody,
who is going to be twenty in November,
every time Brody does something adult
worthy, right,
like schedule his own eye doctor
appointment,
which was amazing in and of itself.
Well, hey, bro, high five.
Congratulations.
Like, I am not doing this for you.
I can't at this point.
Not that kind of stuff.
So.
Good job.
Corey would call me and be like, Dad,
I need a doctor's appointment.
You're twenty and you have a phone.
See this thing that you're talking to me
on right now?
You can use it to call other people.
I don't know if anybody had told you
that or not, but it works.
Yeah.
make doctors want you nowadays you don't
have to talk to anybody you can do
it all online you don't have to speak
to a single soul if you don't want
to it's pretty easy again old man
screaming to the clouds online always gets
screwed up for me i just i am
so sick of it i'm going like back
twenty years and just i'll call and make
an appointment
as i i am spoiled and or blessed
uh my primary care position is also my
wife's uh first cousin so like if i
need to actually see an actual doctor i
just call dwayne and he's like he's like
i'll get you an appointment or he'll tell
me just be here at eight o'clock tomorrow
morning
And I'm like,
you don't think we should make an
appointment with your people first?
Chill out, okay?
My physical therapist is one of my best
friends.
I am spoiled to death when it comes
to that kind of stuff.
Yeah,
I tell my daughter this all while I
tell my wife,
can you make me a doctor's appointment?
Knowing full well,
I don't want to do it myself.
I make all my own, Mark.
Well, I would say that's also a...
Definitely a CrossFit athlete thing.
I don't want to make my own doctor's
appointment because I don't want to see a
doctor at all if I can help it.
And I certainly don't want them to tell
me, hey,
it would probably be better if you didn't
do X, Y, Z.
Because then I'm going to have an argument
with somebody because then it's going to
be like, I got two of these.
They were on sale.
Just buy one, get one free.
So I was giving both of them to
you.
Congratulations.
Because I'm not doing that.
I'm a decent gap of age for me,
Scott,
and I still want to call people instead
of anything online.
Judy,
I like to call and talk to somebody.
Yeah.
The problem is today is you may be
talking to AI.
You may be talking to whatever.
I mean,
some phone tree that goes six hours before
you get to a human.
That's the only bad,
bad thing with all of that.
And
But I do find that my problem gets
solved a lot faster over the phone than
online or through a chat.
Yes, one hundred percent.
If I have an issue that needs to
be taken care of, give me a person.
I need a human being.
Because then they can hear the anger in
my voice as it's escalating.
Or the whatever else.
Like,
I can't tell you the amount of times
I've called in for whatever reason and
then immediately apologized to the person
I was talking to because I was like,
look, I'm not mad at you.
Okay.
I want to make that perfectly clear right
now.
You're just a person answering the phone.
I get it.
You can only do so much.
So I just want you to understand that
the bass in my voice has absolutely
nothing to do with you right now.
You just happen to be right here.
So let's see if we can get whatever
this is fixed.
I'll do anything humanly possible before I
call anybody.
That's Leto and Jamie Latimer as well.
One time I accidentally butt dialed Jamie
and I got ripped for trying to call
her.
I'm going to say this.
That's probably a late stage Gen X thing
completely because I don't want to talk to
a human being if I can help it.
If I can solve it myself, even better.
so like i don't want to call and
chit chat i would rather text but if
i'm trying to deal with an issue i
wanted i want to call yeah uh jamie
was probably in the middle of a metcon
i'm telling you judy when we're traveling
together she won't accept calls it's only
text
I talk on the phone for a living
and I don't like it.
Depending on the person, I will say this.
I will also not respond to a phone
call unless someone is dying.
So one of my best friends, Blair,
who is my nutrition coach.
So they'd have to text her that they're
dying.
Then she'll pick up the phone.
uh my nutrition coach my training partner
fellow coach at the gym all that good
stuff every very once in a while she
would have to call me for something or
i'll have to call her for something and
generally when i answer the phone it's are
you on fire
Like, are you currently on fire?
Why are you calling me?
And it's usually because it's something
emergent that's happening that she needs
some trouble.
She don't know whatever,
but that's generally how that goes.
That conversation between me and her goes,
are you on fire?
Because if not, why are you calling me?
If Jamie actually called me,
like I know her house is on fire
or something's wrong.
Yeah.
Something's wrong.
Are you actively being kidnapped right
now?
Is that what the problem is?
Yeah.
I'm getting the ransom note now.
And a hundred percent.
And she'd probably even tell the
kidnappers.
Are you sure?
I can't just text them.
Yeah.
Can I just text them instead?
Because what's fantastic is you can talk
to her in person all you want.
Oh yeah.
She's fun to shit to talk to at,
at an actual in-person event, but no,
I wouldn't call her,
but I am with everybody.
I do not want to chit chat on
the phone.
very vicky says i i don't like peopling
i when she's texting she loves to people
um especially ten minutes before the show
and some kind of argument facts oh winter
i sent you actually i sent it to
you too scott but i sent you a
video it means how you to police you're
really going to appreciate so check that
out
uh sema i answer my family's blind calls
with is this life threatening is this life
threatening because if not why are you
calling me have you fallen and can't get
up yeah because if not if you have
there's a thing we can get you that
specifically takes care of that specific
problem yeah and it bypasses me and goes
right to the people that you need to
call
when my son called me because they went
to a first time when his Honda got
run into the back and, uh,
he ran to the back of his,
his accord.
He called me before he called the police.
I said,
I said, okay,
you need to call the cops.
Have you called the cops yet?
Well, no.
Dude, hang up and call the police.
Why are you calling me?
I appreciate the fact that you called me,
but let's get the priority list down.
Police, then parents.
Let's go right there.
One night,
I was awoken to my daughter calling me.
at i gosh one o'clock in the morning
something like that you never want that
call no right you see it's her so
i pop out of bed i'm freaking out
i pick up the phone and she's bawling
oh lord that's even and now i'm like
okay she has cut off an arm she's
on the way to the hospital yeah and
then i can't understand her she's crying
so hard i cannot understand her
And then she's like,
the police officer will talk to you.
And she hands the phone to the police
officer.
Now,
like my heart is thumping out of my
chest.
Yeah.
The police officer goes, yeah,
your daughter was speeding down Old State
Road.
You've got to be freaking kidding me.
This is not a one o'clock in the
morning call.
It's just not.
Don't you just write the ticket,
hand it to her.
And the officer's like,
I'm not sure she's going to be able
to make it home.
Yeah.
She is in a bind right now.
I don't know if you've heard her at
all,
but this has been going on since I
pulled her over.
Yes, Lord.
That's funny.
Yeah.
agnes says i can't remember last time i
wasn't on do not disturb only fifteen
people can reach me via calls and if
i need to add one must you gotta
get on the favorite musket of the whatever
i got if you have an iphone you
can set your favorites list your favorites
list will allow people to get through your
do not disturb but that's the only people
that can get through you do not disturb
when i was at magic city i had
to add like three people to my do
not disturb because i was on dnd all
weekend
Nobody answers their phone.
Nobody answers their phone.
Nobody answers their phone and nobody
calls anybody anymore.
Very few people do.
You know who I will answer the call
from?
Thirdsy.
Two nights ago, I got ten hours sleep.
words he knocked me the hell out it
was awesome woke up yesterday super
refreshed and recovered because i've been
doing housework all week like tamping dirt
with a baseball back splash not with a
baseball bat sorry y'all that's an inside
joke um
But anyway,
you can get your thirdsy for fifteen
percent off by using code Jazzy at
checkout or go to thirdsy.com backslash
Jazzy and get that thirdsy in you and
get that good night's sleep.
Last night after the show,
I rushed to bed,
did not take my thirdsy.
Shady night's sleep.
And here we are Monday after a long
weekend.
Scott's trying to operate.
No thirdsy.
And now I've woke up this morning with
thirdsy regret.
Yeah.
Don't be that guy.
Yep.
Um, so yeah, I did.
I tamped dirt down.
I've been hauling it from my driveway to
the back to make a patio,
leveling out the dirt,
tamping it all down.
I sent a picture to Corey and there's
a picture of a pink baseball bat that
my daughter used in like itty bitty
league.
And he's like,
you did all that with a baseball bat.
I hope to God you didn't do that
with that baseball bat.
Yeah.
If you did, I understand why you're tired.
I get it.
Yeah,
I did not do it with a baseball
bat.
Oh, Vicky.
What was your Fursy regret if that was
your Thirdsy regret?
Vicky's just throwing dad jokes out there
now.
guess you would also have a second zero
regret at that point to get to the
third day one first thing seconding
thursday uh sorry i'm late was listening
to sunday night show quick question what
material blend are the t-shirts love the
color uh so it's a tri-blend um they're
soft i got the tri-blend soft um and
a dude who doesn't know much about any
of that stuff
I would have to do some research to
get any more information, John George.
And now I'm questioning your man card that
you're asking.
What sort of material and blend?
I love the color.
If he throws out a color other than
blue,
like if it's some sort of shade of
blue, I've never heard of before.
And then we're going to have to have
a talk, me and John.
Well, it did come up as Sapphire.
So if you want to feel bougie.
A little Sapphire.
I'll be fine without feeling bougie.
It's cool.
Yeah.
But yeah.
So that's what they are.
I know from working with Kat on getting
shirts in the past,
TriBlend is the way to go for like
workout shirts.
So that's kind of what I did.
Harry Winkler.
So it is not Chartreuse Ed.
It is Sapphire.
only thing i know about short truths is
you can hunt with it or fish with
it chartreuse uh baits it's a color i'm
not sure what color it is but you
got me there if you do any kind
of like fishing with artificial bait
there's like that comes all the colors and
they'll people tell you what fish are
hitting right now and be like it's short
truths all right cool i'll buy some of
those it's um i'm with joseph
All good.
I just don't do well with a hundred
percent cotton.
It's blue.
It is not a hundred percent cotton.
It is a tri-blend.
My boy, Chris real,
who's going to the games, forty five,
forty nine.
They did some shirts for him and we
got him in last week and I texted
him immediately.
I was like, dude,
these things are so he texted me back.
His wife is a trip.
I love her to death.
She said,
if you think my wife was going to
let us let my friends and supporters roll
and anything,
but the softest shirts available,
you have lost your mind.
I was like, no,
I have no problem believing that
whatsoever.
Well, I did, um,
let's actually talk about a little bit of
CrossFit.
So this morning I did, um,
a little bit of leaderboard analysis.
Okay.
I will say there has been some adjustment
on the men's side, uh,
but really in the, in the top,
it's very little,
there's a couple of points here and there.
Harry Lightfoot kind of made up the most
points at this point.
It looks like bill Leahy got a little
bit of a penalty on event five.
but maybe a minor penalty, not a major.
On the women's side, ninth place,
Maddie Faust,
looks like she got a pretty major penalty
on workout one.
She went from seven-fifty-five to
eight-forty-nine on her time.
uh and that dropped her from twenty first
to forty fourth that'll do it um making
uh a little bit of wave on the
leaderboard ariel lowen has jumped from
the fifth place tie up to fourth tied
with mathilde so the other two have
dropped down the sixth okay i haven't
looked at any kind of leaderboard stuff at
all this entire weekend
Well,
I took screenshots of the leaderboard last
week.
Yep, I remember that.
And so I was comparing them today.
Joseph said,
did Ariel Lowen get bumped officially?
I don't understand what bumped means,
Joseph.
Bumped up, Joseph?
Because apparently she moved up.
Yeah,
she is in a tie for fourth right
now with Mathilde Garnes.
Yeah, he meant bumped up.
And now I'm looking at it and she's
fallen back down to fifth.
Dude.
Literally.
I looked at this at eleven thirty a.m.
or an hour later and it's moved up
during quarterfinals.
I moved.
four places six different times like it
moved me up and moving back down it
moved me up and moving back down moving
up moving back down like i didn't i
didn't understand it so i just kind of
waited until the whole thing shook out
before i actually said okay somebody fell
out oh oh claudia gluck dropped a ton
yeah she is no longer
Holy smokes.
She's in seventeenth.
Damn.
That's a big drop.
Yeah.
So that moved Janie Chevery into seventh,
even with Alex still on the leaderboard.
So that means she's really in sixth.
Correct.
And Burt Gross, Bjorn's daughter,
would be the seventh place finisher now.
with a three-point lead over Holly Tynum.
Carolyn Stanley is up to tenth.
She was in twelfth.
She was in twelfth, yeah, I remember that.
So I did see that Ariel got all
five of her videos accepted.
She posted that yesterday.
Now she's doing a move,
and it's because other people get
penalties.
O'Clock said Nate Ackerman is at eighth.
Yeah, that happened like last Friday.
But again, it's...
It doesn't put him into a qualifying spot
yet.
And it's very little movement on the men's
side,
but there is still another week of review.
Yeah.
So,
and I haven't seen anybody else post
accepted videos other than Ariel.
And I've been scouring Instagram this
morning and I didn't see anything.
Interesting.
That's crazy.
The Claudia Gluck thing happened literally
within the last hour.
I mean, look,
at least you know they're looking at it.
Amanda says, Bill dropped to eleventh.
Yeah, he got,
it looked like a minor penalty on event
five.
That's par for the course for Bill and
online competition.
Yeah.
So, yeah, crazy.
Holy cow.
So that's where we are.
We have another week to go with all
that.
I watched the Mayhem Road to the Games
this morning.
Oh.
I didn't even know that was a thing.
It is a thing,
but I didn't watch it.
So it looks like they're going to follow
their athletes as a Road to the Games
series, like Paige and Roman.
Really?
Mayhem's going to follow their own
athletes and put out content about it?
That is a...
And I'm sure that CrossFit will follow
right behind and do the same thing.
I was about to say,
it sounds like something that CrossFit is
probably also going to do and just have
it from different angles and be like
talking to Roman like this on one camera
and then talking to Roman like this on
the other camera,
basically going to be the same thing.
So I watched it and I,
and I heard like a lot of good
reviews on it.
I thought it was a bit long.
I thought some of the content was really,
really good.
think it needed an editing comb one
because i'd seen crossfit's version of it
already
so i don't want to hear this and
i'm i'm just picky this way i don't
want to hear the same stuff over and
over again i don't think that's being
picky honestly i mean you're asking for
different stories and i get it they're not
all in the same editing room together but
if you're covering the same people you've
got to be aware of the fact that
oh what's his face is right there also
doing like interviewing the same people
like maybe i should go ahead and pivot
and go somewhere else because now we're
going to be putting out the same content
Well,
this one was an hour and eleven minutes.
Jesus Christ, that does seem a bit long.
And so...
And they did a lot of,
it was really like old school.
Here's the event.
Let's show some highlights of the event
for the men.
Okay.
Let's talk to the men.
Here's the event for the women.
Let's show some highlights for the women.
Let's talk to the women.
Very like formulated like that through the
whole thing.
It's been a month or six weeks,
I don't know, since the event.
Do I really need to see the recap
of each event again?
Spoiler alert.
Like most people that are going to watch
your documentary have already watched the
event.
I would say so.
Then they've probably watched the CrossFit
version of it.
Now we're watching it for like the third
time.
Yeah.
which is a lot FYI to see the
exact same thing happen over and over and
over again.
I would guess that mayhem has people that
watch their stuff and don't watch CH and
vice versa.
CrossFit HQ.
Is that probably let's go with that.
But the people that would watch a mayhem
documentary would watch the mayhem
classic.
And there was a lot of good content
in it.
A lot of good content.
So I'm not saying that it was a
bad video at all.
I just don't need to see a recap
of every event again.
Again.
We know what happened.
It's completely unnecessary.
If there was something that happened of
significance in a, in an event,
I'm sure the athlete's going to talk about
it.
And maybe you put a highlight of that
behind them talking Ben Smith saying,
remember remember jason kalipa failing
auto snatches take a little clip of that
and put it in right here and they
did that's perfect like oh yeah and
remember when this happened yeah
absolutely cut to a clip of that get
back out of it go back into the
interview well and then this they do that
with like lucy campbell where she's like i
couldn't do rope climbs like i just
couldn't and then they'd show a clip of
her not being able to pull her knees
up to her chest to be able to
get the next
That was awesome.
I don't need to see the whole damn
event.
I don't need to.
Stand by.
and everybody takes off running like i
don't need all of that dude like we
already we've been through that part of it
show me the important stuff show me the
part of this show me the part of
the workout that you're talking about and
then that's it like we don't need to
know the rest of it you want to
do a little montage i understand that
maybe you know hey here's our man athletes
doing xyz whatever cool fan that but no
we don't need to
and here they go and off and you
know whoever's got the early lead no dude
like that's already out there and we've
all seen it yes
And Vicky is always just arguing with me
for argument's sake.
She waited to do it during the show,
though, this time.
I was about to say,
I'm glad she actually did try to do
it during the show and not two seconds
before we were trying to go on.
Just saying.
Did you see Hiller's programming of the
twenty twenty six CrossFit game?
I have.
I had it on and then was paying
attention and then had to do some work
stuff.
So I got to kind of distract it.
But I want to watch it again.
i saw he put the uh heavy dt
in there yeah i think like i was
i was good with saturday and sunday friday
saturday sunday i think i was good with
i didn't like his wednesday it was like
uh a track and field circuit oh like
shot put high jump really um type deal
Well, like five events.
So a pitathlon.
Yeah, I'm trying to look at it here.
I have it up on Instagram.
Shot put, dead hang, high jump, max L-sit.
Consecutively?
Like we're moving from one thing to the
next?
Event two, shot put, event three,
dead hang, event four, high jump,
event five, L-sit.
So, what if he means high jump or,
like, a vertical leap?
Because high jump is a skill you need
to practice.
Like, trying to.
Well,
I think Hiller knows the difference
between a vertical and a high jump.
Well, that's what I'm saying, dude.
Like,
it'd be kind of crazy to ask a
bunch of whoever, like, hey,
I know this high jump thing is an
Olympic event in and of itself,
all that good stuff,
but you guys should be able to handle
it.
It ought to be fine.
Yeah,
everybody knows how to do the Fosbury
flop.
Yeah.
Which is the technique to go over the
bar with your back over the bar instead
of... How fast to run, when to turn.
That's a whole thing.
I just don't see that.
A lot of knocked bars off of the...
The one piece I really liked about the
day one was his event six,
which is how fit are you test.
And there was a CrossFit Journal article
about how fit you are.
And it was like five different things to
determine that.
One of the elements was taking your one
rep max deadlift and some equation and
putting it in with your max parallette
handstand pushups.
And you use a formula between those two
elements.
um scores and it gives you it puts
out a score math i kind of like
that because it is an homage to the
journal sure um it's and you're getting
deadlifts and handstand push-ups in the
same workout which is like very
contradictory i mean it's also a girl
workout
well but it's not done in that no
i understand that but like that's what i'm
saying that it's a classic couplet
deadlifts and handstand push-ups now this
is you know whatever your max deadlift is
and um parallette handstand push-ups which
is a whole different thing but still
deadlifts and handstand push-ups when it
comes down to it and then his event
one was the ranch loop which i i
bet we'll see some form of some form
of yeah
And then he actually added Thursday as the
swim day,
but he just has it as a fifty
meter swim and a five hundred meter swim.
Two events.
Just like a straight fifty meter,
how fast can you go?
And a straight five hundred.
A sprint and a distance.
If that's what happens,
I would be somewhat disappointed.
I would be sorely disappointed,
not somewhat.
I want swimming stuff or the bar muscle-up
swim or a kettlebell workout with swim or
something to do at the end.
But they can get out of the water
and get back in and do something in
the meantime.
But those are two very big extremes in
your swimming.
You swim a fifty way different than you
swim a five hundred if you know what
you're doing.
Right.
I don't know what I'm doing.
I still do it very differently.
Yeah.
So I get why he did it that
way.
It just is boring to me.
No, I get that.
That's what we did at Legends was a
fifty meter, basically repeats.
Like they took all your time and added
it up so the faster you went,
the better it was.
You could have a lower score.
Yeah, I think when Jamie was at Legends,
they did hundreds with a kettlebell piece
at the end of each hundred.
so the two years i went to legends
the two times we got in the pool
it was just swimming the first time was
a like a max distance and whatever time
and like your tie break was whatever
distance you hit i forget what it was
like like that oh yeah i don't believe
any of that um
Since you just came from PT this morning.
Since I just came from physical therapy
this morning, yeah.
Hopefully,
I'll be able to run by the end
of the week.
I'm super close.
Anyway, both years,
I was looking for something else to do
other than just swim.
right swim get out and do some push-ups
and get back in a while anything in
both years it was that in because i'd
heard about the other stuff like they got
out and they did like a dumbbell snatch
or they got a you know a kettlebell
swing or whatever and both times i went
it was just let's go ahead and swim
and then we'll swim some more yeah that
it's just boring to me but it i
get it i and actually i'm uh
Cows and CrossFit,
probably good if we're finding the fittest
swimmer, not the fittest person.
I think it's a good test.
I'm not dogging the test.
Yeah.
I just want more.
I selfishly want more.
Yeah, same way.
No, it's a good test, dude.
To be good at both,
you have to be a pretty damn good
swimmer.
You will be hard-pressed to find a swimmer
that's good at both.
Right.
I was a distance swimmer.
I sucked at the fifty.
Yeah,
but I just wanted to be more than
just that.
Right.
We're looking for the fittest person,
not the fittest swimmer.
When you swim distance,
you're kicking for rhythm.
When you're swimming a fifty,
you're kicking to propel.
To get your ass across the line.
Yeah.
Yeah.
Like they are very different techniques,
very different muscle groups,
the whole bit.
Even if you're swimming the same stroke.
There's a sixty seven year old man at
the pool that would probably win the five
hundred because like he just doesn't.
Well, he doesn't stop, dude.
Like he gets down and does flip turn,
goes back, gets down that end,
does flip turn, goes back.
And it's just he is like on Metrodome.
It is it is insanely cool to watch.
I can't do that.
I am not that good.
Yeah.
I feel like the same CrossFitter won both.
I don't know.
I don't think so.
I think in years past, yeah, probably.
Now, I don't know.
I think on the women's side,
you're going to be hard-pressed to beat
Lucy on either one of these just because
her technique is so good.
But if like Amanda Barnhart was in the
field and Lucy and like other people who
have a swimming background,
I think there would be a different winner
in the two.
I think there's enough different swimmers
on the men's side because Sprague used to
swim.
Ty used to swim.
I think you might get a different winner
on the men's side.
You're much more likely to get a different
winner on the men's side with that just
because everybody's background.
Yeah, I would say so.
But Lucy swam at like the highest level.
Like it's going to be just her technique
alone is going to give her a big
advantage.
Yep.
Okay.
So there's that.
And we're all over the place today.
Everyone should know how to swim.
I do not disagree with you, Barry.
And I think it needs to be a
part of the test.
Yes.
But when Dave said in his interview the
other day with Saxon that his – Saxon
asked him,
what event would you want thirty people to
do that was at the twenty twenty games?
And he said swimming stuff that was
gnarly.
It was gnarly to watch, dude.
Like I remember that one clearly.
And for him to say that that quickly
makes me believe we're more in line for
something like that.
Yes.
Ortega swims for survival and to illegally
get into countries, not for sport.
I mean, that's fair.
Yeah.
Ortega has, uh, wrote a VW bug, um,
across the Caribbean or the Gulf of
Mexico.
Just kidding.
When I lived in Florida there, there was,
uh,
I think it was a Haitian group that
were trying to float a VW bug across
the Gulf of Mexico.
They float.
No one's there.
Yeah.
Um,
guess that's it for today i have a
couple more things but we there's not a
whole lot going on until this leaderboard
finalizes yeah um so i'll save some of
this for tomorrow hey go look on your
collage dale instagram i sent a video we
can talk about that for a second because
it's hilarious um
I just closed that down because I thought
we were done with the show.
Well, my bad.
I sent it to you and I sent
it to Winner because she's the police.
Is this safe to play on our show?
Yeah.
Are you going to get me demonetized?
No.
Let's get it!
Let's get it!
You better go faster!
Woo!
Woo!
Wait for the end.
Wait for the end.
What's good?
Roll over.
You took the L is what you did.
You took the L is what you did.
So I wanted to play that because I
wanted to play that right quick because I
wanted to let people know that if you
are running from the police for whatever
reason and they are wooing and let's get
it while they are chasing you, just stop.
Just stop because you are not going to
win that fight.
That is not a thing that's going to
happen whatsoever.
I didn't know Ric Flair was a cop
in his younger days.
Right?
Woo!
Just getting after it, dude.
You've got to run faster.
You've got to run faster.
He wasn't even breathing hard,
just chasing him down, screaming at him.
If you are a criminal,
if you happen to be a fan of
this show, first of all, thank you.
Secondly,
you might want to just reconsider your
options.
We'd definitely get into that.
body cams if the cop is going woo
behind me i'm like and they're excited
about the chase yeah probably time to get
that on my knees put my hands behind
my head you know what i'm sorry position
just let me right there you go ahead
put the cuffs on me i'm i'm good
my bad i didn't even mean whatever i
just did my bad completely
If that's happened,
that's a more precarious situation than my
drawers falling down while I had my hands
full of groceries.
Both things will get you on the
neighborhood app.
Both things will definitely get you on the
neighborhood app.
I can promise that.
I wish I could show you guys some
stuff.
I am sure you have a lot in
the database.
I have no doubt whatsoever.
Oh, I got to yell, let's climb something.
Come on, find a fence.
Let's get over.
And yes, Ortega is completely correct.
That dude has been waiting for some for
that opportunity.
Yeah,
I just want to know what pre-workout he
takes before a shift.
Bro.
Because I need to get me some of
that.
That's the middle of the night.
Like, bro, that dude is wired.
You understand?
Wired to the gills.
Perp needs CrossFit for criminals forging
elite felonies.
but if you can't outrun the cop and
he's yelling at you like while he's going
and it seems to be enjoying his time
yeah just stop just you're not gonna win
that fight because you took the l yeah
you took that what's good
Man,
that is so much like a cross of
pro wrestling and crime fighting.
Absolutely.
Absolutely.
Marvel needs to grab that guy and make
a superhero.
Yeah.
That's the other thing.
So Clark's got a point.
The cops are wearing like thirty-something
pounds of gear between the belt and the
vest and whatever else.
And Winter's right.
He drank his third Z the night before,
for sure.
A hundred percent.
That dude sleeps like a baby.
Yeah,
and he uses code Jazzy to get fifteen
percent off.
He actually probably doesn't sleep like a
baby.
Babies don't usually sleep that well.
He probably sleeps like an old person.
You think he took some progenics to the
dome?
Just straight up dry scoop.
Yeah.
He's probably still got some of that old
Jack three D from back in the day.
Scoop of that stuff.
I had you freaking you.
He does push ups during the morning brief.
No.
Yeah.
Look, just.
You let us know when you're ready to
go.
Who's ready?
I'm ready.
Are you ready?
Cool, I'm ready.
Let's go.
Let's clean up this city.
That is fantastic.
That is absolutely fantastic.
Anyway,
I thought we should share that because I
thought it was absolutely fun.
And hey, not going to get us demonetized.
No, that guy had his own soundtrack.
Yeah, a hundred percent.
All right, guys.
Well,
that was a great way to end the
show.
be here all week we'll have some more
stuff to talk about some rumors and
speculation circling we'll talk about that
do all that kind of stuff but for
now what what do you what do you
say stay jazzy you wouldn't wait to get
to the editing room to jazz me up
i'm already jazzy
Lunch with the Clydesdale Cowboy in the
saddle.
Lunch with the Clydesdale Cowboy in the
saddle.
Talking to reps,
real life strength in the battle.
From the gym to the screen, yeah,
we cover it all.
Midday motivation every time we press
call.
Lunch with the Clydesdale Cowboy,
bring the heat.
CrossFit, movies, music on repeat.
Half hour hustle, yeah,
we building that brand.
Grab a plate, shoot it,
now you're part of the