Moonshots Podcast: Superstar mindsets and success habits

From the archive vault, hosts Mike and Chad delve into Brené Brown's insightful book, "Braving The Wilderness." This episode explores the profound themes of belonging and the courage to stand alone, guided by Brené Brown's thought-provoking research and narratives.

Buy The Book on Amazon https://geni.us/BreneBBraving
Become a Moonshot Member https://www.patreon.com/Moonshots
Watch this episode on YouTube  https://www.youtube.com/watch?v=yOMP6n3Di5Y&t=6s

Belonging: The Quest for True Connection

  • Origin Story: The episode begins with a discussion on a pivotal interview with Maya Angelou that inspired Brené Brown, focusing on the challenging question, "What does it mean to belong?" This segment sets the foundation for profoundly exploring belonging beyond conventional understandings.
  • Defining Real Belonging: Mike and Chad then dissect the research behind belonging, offering listeners a nuanced definition that challenges and expands our perspective on connecting with ourselves and others honestly.

Braving: The Acronym of Trust

  • The Essence of BRAVING: The conversation transitions into the core of Brené Brown's concept of BRAVING—Boundaries, Reliability, Accountability, Vault, Integrity, Non-Judgement, and Generosity. This comprehensive framework provides a roadmap for building trust and fostering genuine connections.
  • The Importance of Boundaries: The hosts discuss the critical role of boundaries in maintaining personal integrity and respect in relationships, emphasizing the common pitfalls of failing to set clear limits.
  • Navigating BIG: Mike and Chad explore how to maintain boundaries while maintaining Integrity and generosity, offering practical advice for navigating complex interpersonal dynamics.

Beyond Braving: Facing a Spiritual Crisis

  • A Divided World: The episode concludes with a poignant reflection on the current state of societal divisions, the loss of civility, and how these challenges relate to a broader spiritual crisis. This segment invites listeners to consider how embracing the principles of BRAVING can lead to healing and a sense of true belonging in a fragmented world.
Buy The Book on Amazon https://geni.us/BreneBBraving
Become a Moonshot Member https://www.patreon.com/Moonshots
Watch this episode on YouTube  https://www.youtube.com/watch?v=yOMP6n3Di5Y&t=6s

Join Mike and Chad in this thought-provoking journey through "Braving The Wilderness" as they uncover the keys to building deeper connections with ourselves and others, fostering a sense of belonging that transcends boundaries and divisions. This episode is a treasure trove of insights for anyone seeking to navigate the wilderness of the modern world with courage, integrity, and an open heart.
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What is Moonshots Podcast: Superstar mindsets and success habits ?

The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.

[Music]

hello and welcome to the moonshots

podcast it's episode 64 I'm your co-host

might persons and as always I'm joined

by mr. Chad Owen who despite a little

cold is ready to bring the heat good

evening Brooklyn you know me Mike I

would never miss a recording session of

moonshot goals be damned those damned

codes those damned codes well I mean

where with 2/3 through our brené Brown

special but we haven't given up yet have

we Chet no we're taking a look at her

latest book called braving the

wilderness and boy have we got clips for

you I think we called it down from about

Toni clips today there's always way too

many clips to include on on the show we

could almost have three or four

hour-long episode oh my gosh you have

thrown such a surprise on myself and all

of our listeners Chad recommending brené

Brown who I had no idea existed in this

world until you recommended

Brene and boy I mean these first two

shows that we've done it's been about

authenticity it's been about fun

durability and it's been about all these

things that we never talked about at

work and maybe a little bit at home I

find it it's like it they're so dense

and they're they're so rich to discuss

to consider to reflect upon as you said

we're not holding back for this third

one where we're focusing on her book

braving the wilderness and it's all

about belonging and I I'd love to know

Chad before you read braving the

wilderness by Brenda brown and you know

you maybe had a sense it was about

belonging

how did reading the book change your

perspective of what it means

belong I'm really glad that I've been

able to share Brunei in her work not

just with you with but with all of our

listeners I'm always just struck at how

counterintuitive what she finds is you

know in her research I think she's got

very strong opinions you know as you've

heard and in the clips that we've

brought on the previous shows and it's

fun for me to kind of see her go into

and do a lot of research around a

particular subject and then prove

herself wrong and I think she was able

to kind of prove herself wrong a little

bit about what it means to belong and so

we're gonna get all into belonging in

this show she's got a really cool

acronym around this word braving and

even you know go into one of my favorite

topic areas social media oh yeah and in

the joys and wonderful things that it

brings to us in this world right Mike

yeah it's so funny that that we have

spent so much time looking at successful

leaders both inside and outside of

Silicon Valley and trying to decode what

it is that they do and asking ourselves

how might we do it but in the process of

doing that where we've definitely come

out with a starker and a view of social

media particularly if you take Cal

Newport and brave round together I mean

there is almost the case for seriously

tuning down our social media use it's

it's it's such a good conversation to

have right now and that's really the

context of her book of braving the

wilderness it's so very timely I wonder

if we were to Before we jump into it

Chad if we were to set ourselves an

interesting challenge which is to ask

the question why why does this book and

why do the thoughts around belonging why

are they so important to talk about now

whether you're trying to create a new

product build a company or just be the

best version of yourself why is this

important to talk about now what's your

thoughts Chad I think that Brene in all

of her books certainly the ones that

we've

files here on the show in all of her

books she gives us a really interesting

novel perspective on leadership so I

think if you just kind of sprinkled the

you know the theme of leadership on top

of the past two shows in this show

there's a lot that people that lead

teams or people to just leave other

people can take away from this because I

think often leaders the best leaders or

maybe sometimes too focused on others

and in serving others and I think Renee

is asking us to look inward and be sure

that we're taking care of ourselves and

you know we're in a good place so that

we can lead others mmm better and I

think it's also just about building

cultures and creating environments where

people thrive you know by taking care of

them on this kind of emotional woowoo

touchy-feely level that many of us don't

like to talk about so that's that's why

I find all of her work so refreshing and

so applicable to do you and I on what

we're doing and and hopefully to our

audience as well yeah I think you've

said it really well I think we are in a

bit of a shift away from the Industrial

Age command and control style leader

we've had themes in past such as servant

leadership humble leadership I think

we're definitely seeing constantly I

don't know if you've seen the recent

news about the CEO of the hot startup

called away luggage holy has been cooked

incorporating stuff on slack and

publicly shaming them and it's such a

perfect news item that fits perfectly to

this book because brené Brown says you

know nothing ever good good comes

through shame and the bigger point I'm

trying to make here is I think where

we've reached a point where I think all

leaders now know that they need to care

for the people around them and I think

we're brené Brown stands alone is that

her work tells us that if we want to

care for others we need to care for

ourselves first and that's being

yourself having the courage to be

vulnerable and belonging to yourself

first

before you try and fit in with everybody

else so I think her topics are wonderful

and we've been talking a lot about the

previous two shows Chad where should all

our listeners go if they'd like to check

in on an old show get some show notes

check out all our social stuff where is

the destination that would be moonshots

dot IO you can also email us at hello at

moonshots dot IO Mike and I both get

those emails we love our listener

feedback through the interwebs you can

also find all of our future episodes for

our next author we are going to be

diving into but you'll have to stick

around to the end of the show to figure

out who that is okay let's get this

party started Chad oh and where do we

want to kick off a journey a deep rich

journey into our third and last book in

the brené Brown series its braving the

wilderness

what's the clip to kick it off we're

gonna have a bit of an inception moment

we'll have a clip inside of a clip here

but one of Bernays sources of

inspiration is my Angelou and this

interviewer is playing a clip for Brunei

and getting her reflections and it's all

about you know the big theme in the book

and what it means to belong you describe

in the book that one of the things that

provoked you in this concept of true

belonging that kind of lingered with you

was an interview between Bill Moyers and

the late Maya Angelou here is the clip

from that interview that she referenced

in the book listen well at some point

you own a free when you realize you

belong no place you belong every place

no place at all and the prices is high

the reward is great that's Maya Angelou

speaking to Bill Moyers in an interview

on Public Television back in 1973 and

Brene you said in the book that when you

heard that for a long time you thought

well that's wrong how can somebody

belong no place in every place and

something about that just raped you as

not making sense

yeah I'm feeling very teary I didn't I

didn't know you had that clip um yeah

it's a very powerful thing you know my

Angelo has always been a constant guide

for me in my life I discovered her 30

years ago when I was a poetry major for

a brief period of time and I ever i-i've

hung on every word that she has said

written you know just sang and just I

love her work but when I came across

this quote it out mean it actually kind

of pissed me off I was angry like I

thought how can someone so wise say that

true freedom is belonging nowhere

everywhere because as someone who's

always struggled with belonging I I feel

like I could mark my life by night

belonging from the time I was in

kindergarten high school college even

now I I really struggle with belonging

because I don't I don't find a lot of

other people who think like me or their

jobs look like mine and I start so I'm

like you know dr. Angelou you're wrong

it's it's the free there's no freedom

and belonging nowhere we have to belong

and it wasn't until I I mean and I it

made me angry because I liked as

aligning a hundred percent on all things

um but then as I started digging into

this research I there was a moment when

I was sitting with my husband on the

couch and I was going through a list of

speaking requests and I came across one

that said come speak at our church we

really like you we know you're down home

but you cuss too much so we need you to

change the way you talk because you'll

offend the faithful and I kind of felt

bad and I thought oh my gosh you know I

thought I belong there because I kind of

think of myself as the faithful and then

like two speaking requests later in the

pile it said hey we're super excited to

have you come talk to our company it was

a fortune 100 company we saw you speak

at this Leadership Summit and you talked

about your two main values being courage

and faith and we really loved that but

you need to not talk about faith while

you're here we don't talk about that

here

and I was like I looked at scene I'm

like oh my god I belong nowhere I mean I

I don't like my a leadership person

except actually most people don't notice

that I spend 90% of my time kind of

doing leadership development and culture

change work and so I was like I'm not

really a real leadership person clearly

and I'm obviously not a faith person

because I cuss too much I belong nowhere

and Steve looked at me and he said you

belong anywhere where you just go and

you do your work from your heart because

every time you do that you nail it and

you speak to people in a real way and I

said yeah maybe I belong know where I

belong everywhere oh my god wait I was

like oh my god that's it belong

everywhere and I belong nowhere the

thing that's powerful Joshua about that

interview is that the clip you played

with the clip that I played for my class

I actually read the segment to them but

I had never finished watching it and so

when I had this kind of Epiphany moment

with Steve I ran to my study and grabbed

my laptop and found the interview on

YouTube and if you keep listening bill

Moyer says so you don't belong anywhere

you don't belong to anything and my

Angelou pauses for a second and she said

I belong to Maya oh and I like Maya very

much yeah and I was like oh my god

that's it our level of belonging can

never exceed our level of self-worth our

level of belief in self our level of

belonging to self and when we have that

we carry belonging with us in our heart

who we shed Owen did you lead stronger

yeah

oh god damn that was that's pretty

bitter sweet symphony' there on the end

of the vine gosh I relate so much to

what she said then like to give you an

example and when I think about place you

know I was born in Sydney and grew up in

Australia but spent 16 years of my

career ten in Europe and six in the US

so I come back to Australia and they're

like jeez you sound and look different

jeez you have a different point of view

so you know yeah they say your son has

an American accent he's not even talking

like an oddly yeah so well Who am I am

an Aussie American a Dutchman an

Englishman because actually every single

one of those cultures look at me as

being well you're not quite from here

who's where am i from

so I think that's just an example and

I'm sure Chad this is resonant figures

like you're a bore you you are a total

Brooklynite but you're not from Brooklyn

real from Texas right yeah you almost

got a little bit of Texas twine they're

like Tejas so well then who are you

where do you belong right what yeah I I

think this is a universal experience I

think if all of us look back you know

there was some point in our childhood or

adolescence or teenage years where you

know we were frustrated with life in the

world and didn't feel like we belong to

anywhere and this hour that Maya

Angelou's pointing to owning that I

think is really special what Renee does

through her book is really give us some

of the kind of practical ways of

thinking about things even like a little

bit of a philosophy and how we might

better belong and kind of paradoxically

it's like by

belonging we're we're belonging and you

know it's kind of like the snake eating

its own tail sort of sort of thing but I

just love how to me how much I relate to

that story but relate to Bernays

experience but also my angelos

experience of just feeling like you

belong but also don't yeah and as always

Brene brown what we have marveled at

with her she took our Newports research

and data informed approach she was

taking this to a whole new level we in

fact this next clip she's going to get

into some of the thinking behind it and

really defining what real belonging is

so let's have a listen to brené Brown

talking about the research behind

belonging and perhaps even giving us a

definition one of the things that we

should definitely get into as we as we

continue our conversation with brené

Brown on her book braving the wilderness

is some of what you've learned through

your research about some of these

principles particularly this idea of

true belonging

now you describe yourself as a

qualitative researcher rather than a

quantitative researcher meaning you have

people kind of tell their stories and

you draw patterns from their stories

give me your definition of what you call

true belonging as you learned from your

research I it actually surprised me I

mean my research has attempted just to

kick my butt for about a year and a half

and challenge everything that I'm doing

in my own life and then I write about it

once I can see straight again and so I

always thought Trubel

I always felt belonging with something

we negotiate externally I always thought

it was about being a part of something

bigger than us and as it turns out true

belonging is very much a spiritual

practice and it's about belonging to

yourself and believing in yourself so

deeply that you find sacred both being a

part of something but also standing

alone when called to do that and I think

the thing that I love most about true

belonging is

when we really belong we're never asked

to change who we are we're at we would

demands belonging demands that we be who

we are and so for me the big AHA's in

this research were the fact that

sometimes true belonging requires

standing alone and that assessing

situations and groups of people and then

acclimating to fit in is a huge barrier

to real belonging

the fitting in as the barrier to

belonging is really interesting because

I would almost have defined belonging as

fitting in

yeah and that's where you called it out

at the beginning Chad how there's

attention in her insights because they

disrupt what you know to be true and I

think what you're digging up here is

just a classic example of that which is

demonstrating to us is that we make all

these concessions on who we really are

to try and fit in who's been part of the

crowd but our whole body of where it

goes to show love yourself accept

yourself for who you really are and

you'll find that others will love you

for that and actually the big compromise

is the attempt of fitting in yeah and

it's interesting even as I'm like

unpacking the language in in my mind

right now

belonging is a much more kind of like a

state of being and fitting in is more

like an active sort of word and so that

near the act of fitting in and changing

who we are makes it not belonging and

she says belonging demands that we be

who we are which i think is really

really interesting because certainly in

the work of context we can often find

ourselves becoming someone else when we

go to work and then kind of reverting

back or so is when you know when we get

home and I think even at work with

different groups or clicks you can be

you become someone different to fit into

those different cliques and so I think

for me this is just kind of telling me

to be a bit more mindful about how much

I'm fitting in versus how much I'm

belong I'm I'm I'm sorry they're like my

life as I mentioned geographically has

been in four different countries so

already I'm so acutely aware of fitting

in and belonging I think when we arrived

in am Sam in 2000 I think I may have met

five or six people that can everyone and

all of them were related to my job of

course and so I'm sorry

and perhaps that's why I relate to it a

lot but also in my own attempt and it's

nothing more than an attempt I wouldn't

say I'm any master at this

that what I discovered some seven years

ago is that I wanted to just be the

person that I was and do the stuff that

I love most and I didn't want to end up

being some exact way up the totem pole

in some monolithic advertising holding

company that that wasn't the world that

I chose for that wasn't me

and that has brought to me so much

goodness in life because maybe it's just

I feel more comfortable in my own skin

than I ever have I'm not saying I've

reached the point of view topia but that

was a big turning point in my life to

say you know what I'm just gonna try and

be a little bit brave and just do stuff

that I know is what I'm I'm born to do

mmm yeah and I think now as we move into

kind of the middle part of the show

we're gonna kick it off with a clip that

is kind of an encapsulation of the

entire book in one acronym so bear with

us here is it's a lengthy it's a long

lengthy but I think she is she's talking

about all the important kind of

attributes and values that we can become

more mindful of as as we're becoming you

know aware of what it means to to belong

and maybe not compromise so much but

here's here's Renee breaking down the

seven parts of braving braving is the

acronym we use B is boundaries you set

boundaries when you don't know what they

are you ask you're clear about what's

okay or not okay which is as you know so

hard for people yeah boundaries are

really hard reliability is the are you

do what you say and you say what you do

the big hard thing about reliability is

you're not hustling for worthiness

so you're not completely over committing

and not delivering yes that's a

reliability issue a is accountability

you don't back-channel and blame you

hold people accountable in a

straightforward way v which i think is

really interesting is the vault the

vault can we talk about the block first

of all the vault is so huge because in

this culture and in this time I say this

with my friends all the time like I'm

going to tell you something and it's got

to stay in the vault right it has to say

my fault

and once that goes if anyone violates

that and I've had it happen before

something shuts down to me oh it does

it's it's hard to come back from it yeah

what people don't understand about the

vault that's really interesting to me

too is that you call me in and you see

notes I don't understand why I got the

position you say look we've got some

trust issues that we need to work

through specifically I want to talk

about confidentiality in the vault and I

look at you like Marie I've never shared

a single thing that you have told me in

the ten years we've known each other and

you look back at me and say yes but you

come in here on a regular basis and

share things with me that are not yours

to share it's the other side of

confidentiality it is not only do you

not talk out of school between us you

don't come in here and say hey look I

know what's going on with John Bob all

you know this is what's happening with

you know so because when I do that and I

I do that to get connection with you I

do that as a bid for connection let me

tell you what's going on that you don't

know about but when I walk out of the

office

you trust me less because I'm using

stories that are not mine is currency

yes so we've got the vault then we go to

I integrity which is choosing courage

over comfort practicing your values and

this is a big one I think we have this

in common I love this about you it's

choosing what's right over what's fun

fast and easy yeah you know we have a

culture of fun fast and easy we have a

culture of people who don't do

discomfort and that I've never achieved

a single thing in my career or life

comfortably absolutely 100% yeah and

then we go to not in for non judgment

you can ask for help without feeling

judge and I can ask for help without

judging myself and then generosity which

i think is probably the biggest hardest

one for me sometimes which is when

something happens

and I assume positive intent so if

things go sideways between us

I like damn it Murray I'm so pissed off

I go and say let me assume the best

helped me understand what happened

Murray I thought we had a plan around

this yes and I give you a chance the

benefit of the doubt before I launch

into my anger yeah I think that one's

probably the most difficult for me as

well the one I can see where I instantly

jump to conclusions or I can watch my

mind go right to the worst possible

scenario I do with my family the other

night mmm is the question Chad which one

of these boundaries reliability

accountability the vault integrity non

judgment and generosity of those

acronyms of braving that all help us

belong better which one do you struggle

with the most

I think I straddle the line between

reliability and accountability which if

you know me might sound a bit strange

but I think it goes to the fact that I'm

an over committer right and so I will

often over commit it in all areas of

life it's like oh yeah I'll see you on

Friday night and then I'll see you on

Saturday and then I'll see you on Sunday

and then before I know it I turn around

you're excellent life it's like what I

forgot it's been any time with her you

know scheduling new time with the most

important person it's like and yeah

being being held accountable to to that

over commitment so I think um I think I

have a little bit of an easier time with

some of the others how about you I'm

totally non-judgement totally one of the

biggest struggles all my life is jumping

to negative conclusions about the

behaviors of others so one of the things

that I found in my journey was a quote

from the Dalai Lama which was not to

assume malice upon others and that was

the first time I had like a whoa and

this is something that Brenna talks

about a lot

what if everybody is is trying their

best like you cannot you cannot assume

that they're trying to make a mistake or

they're trying to underperform I if you

assume everybody is coming from a good

place

and so therefore rather than jumping to

conclusions and being negative very

judgmental maybe to just take a breath

and go okay I know that I know that they

this person has good intentions this

this thing didn't work properly or we

didn't deliver the thing when we said we

would let's let's approach it from a hey

I know you tried right and there's

another great saying around this which

is never judge a man because you never

know the battles he is fighting the eye

what I think was at the heart of those

is compassion yeah and you said the dial

Ummah and that's like the first word

that it comes to to mind and we have an

interesting clip here actually that's

kind of talking precisely to both of

those things that you bring up Mike as

as Bernays kind of elaborating on what

she means when she says you know setting

boundaries one of the shocking findings

of my work was the idea that the most

compassionate people I have interviewed

over the last 13 years were also

absolutely most boundary

because most boundaries they I'll give

you a great definition of the definition

of boundary that I use in the book

boundary is simply what's okay and

what's not okay what I think we do is we

don't set boundaries we let people do

things that are not okay or get away

with behaviors that are not okay then

we'll just resentful and hateful mean

I'd rather be loving and generous and

very straightforward with what's okay

and what's not okay I did not that I

learned from the research I was the

exact opposite I assumed for the first

thirty five years of my life that people

were sucking on purpose just to piss me

off that's what I assumed that Yeah

right

whether it was someone who worked for me

or it was someone who family member who

was constantly like I was always

critical and judgy and I was like why

are they choosing these things why are

they making her choices they should know

better and then when this thing came up

for my therapist what if people are

doing the best they can I thought my

husband had the most beautiful answers

that question

he said I'll never know whether people

are doing the best they can or not but

when I assume people are it makes my

life better so now I think I am not as

sweet as I used to be but I'm far more

loving

hmm hmm well there it is I sorta I sorta

kind of set that one up pretty cool but

look I think the the thing with that and

get in tune if for our listeners is like

if there's a new habit that you can

build here is just don't assume the

worse than others and the way I would

try and sell this idea to people is it

just cost so much energy to get angry to

get judgmental and to get vindictive and

invariably people who are unable to do

the right thing or people who are having

a challenge what what I would pitch to

people is when you enter into that

conversation in a non-judgmental not

assuming the worst mode you'll find that

you're actually able you'll have

permission to get to the heart of the

issue a whole lot quicker and get to a

resolution and a positive way forward a

whole lot quicker because if you do go

into these conversations judgmentally

well then the first thing the the other

person is going to do is put up the

barriers aren't they they're just going

to put up the defense yeah when I'm

taking away from this around boundary

settings what is okay and what is not

okay

is actually quite practical I've sort of

started to do it I'd say like in the

last two months I want to give a shout

out to Daniel Stillman fellow

facilitator out there turn me on to this

practice where essentially anytime you

get together with a team and doing any

kind of work whether that's something as

simple as a meeting or you're taking on

a big project just simply go around and

set some of your boundaries like what is

okay and what's not okay so for me it's

not okay for someone to be on their

phone when I'm having a conversation

with them and I'll say that so that it's

not a surprise when I get irritated when

I'm having a conversation with you and

you have your phone out and I mean it

can be very serious or can be kind of

very interpersonal it's really up to you

and your team's working style but I

think

at the beginning of any kind of project

or endeavor that's actually really

helpful exercise because in what Bernay

is saying is like that it just builds up

resentment amongst the parties and so I

think you can short-circuit a lot of

dysfunctions in a team if you just are

really clear at the outset what is okay

and what's not okay and just kind of

come to in and consent to - what is okay

mmm

yeah it's it's what a great tool at home

or at work because you know if you are

to use brené Brown stepping into the

arena things are not going to go exactly

how you plan so there's going to be some

problems there's going to be some tough

conversations so not assuming the worst

and setting that boundary is fantastic

but it kind of leads us towards these

ideas of generosity and integrity and

and and how we want to conduct ourselves

and I think it's so interesting to add

isn't it we find ourselves with

everything that Brene brown brings it's

almost like it's a door into more

thoughts more ideas on how not only we

can interact with others but how we have

to almost sort ourselves out first

before we can really be our best with

others mmhmm yeah so she's going to drop

another acronym on us but I think it's

it's elaborating yeah on the idea of

boundaries and how it maybe touches on

some of the ideas that you talked about

in braving so my question is big b.i.g

what boundaries need to be in place for

me to stay in my integrity and make the

most generous assumptions about you the

generosity can't exist without

boundaries and we are not comfortable

setting boundaries because we care more

about what people will think and we

don't want to disappoint anyone we want

everyone to like us and boundaries are

not easy but I think they're the key to

self love and I think they're the key to

treating others with loving kindness

sustaining you can't nothing is

sustainable without boundaries

[Music]

nothing is to stainable without

boundaries I think that's my favorite

part of that clip mmm and um do you when

you think about these boundaries let's

set ourselves this challenge if what

would our listeners do differently now

knowing what we know so far which is

we've talked about belonging is not

about fitting in it's about being

yourself and there is this braving

framework and we've focused a lot on the

be the boundaries what's the habit or

the thing that they need to do to adopt

in order to make this boundary setting

come alive I'll go back to my previous

statement I think we need to talk about

the boundaries more and make them more

explicit in unknown so if there are

things in the interactions that our

listeners have with others that don't

make them feel good then rather than

then holding those in actually share hey

you know when we're chatting can you

please put the phone away when we're

chatting can you pause the television

you know yeah I mean those are very

simple things but it could also be when

I'm talking please let me finish and

listen to what I have to say I mean it

could it could be stuff like that oh

yeah I love that one and you know

another one that I've I've proposed but

haven't quite gotten the agreement to is

like when I'm with some of my family

members agreed to not talk about another

family member when or family member and

their partner Ron when they're not there

right because that's that's interesting

because she actually talks about that

when you get something shared with you

that shouldn't be shared with others

then when you when you share that that

confidential or that those thoughts and

they're not in the room actually what

you're setting is a message to others

that I'm going to be talking about you

when you're not in the room mm-hm

and so it actually should which breeze

that distrust yes and so unknowingly you

might think it

fine because the persons not in the room

to talk about them but anyone else is in

the room and you're talking about a

person not in the room you're sending a

message to those that are literally in

the room you're saying when you're not

here I'll be talking about you yeah but

I don't want to loss over the one you

mentioned though Mike that when we're

talking I want to be able to finish

before you interrupt me because I'm how

many interactions is that not the case

like most of them probably oh my gosh

and it is and and it's it's it's about

being patient and what I've also learned

in all facets of life is sometimes

process of just talking it through and

repeating some things is part of people

coming to terms with the idea or with

the implications so so differently I

know we've got to talk it through again

because this is your way of getting your

head round it mhm but I might be like

yeah I got it let's move on but for this

person they just need to talk it through

they need to revisit relay the

foundation of the thinking before they

can move forward and I have a temptation

to like skip and not let them finish but

what I've learned is actually if they

need to go back and restate what I might

be saying this is the obvious they're

just saying I might know it but I

haven't believed it or I haven't

understood it yet and that's why they

need to talk about it and that helps me

shut the hell up sometimes yeah yeah I

think I think there's so many things she

gives a great definition of boundary

what's okay and what's not okay so just

saying one thing that's okay and one

thing that's not okay in that

interaction that you're having what that

person can go a long ways and again kind

of bringing it back to the team

environment for me it's not okay for

someone to not get a voice when it comes

to that particular meeting so even if

I'm not leading that meeting I will

point to or call on someone who's not

been able to speak maybe because someone

else has been someone else has been

dominating that conversation so you know

again that's another way to set that

boundary and say it

not only for someone to be silenced in

this in this particular environment

exactly exactly so how powerful like if

there was one thing on the show today

that all of our listeners can take its I

love this like what's okay what's not

fitting the boundaries is something that

Brene brown brings to life for us she

sets the context the implications and

Chad I mean we've only done the be of

the brave this distilled the right hand

rest unfortunately we don't have enough

time nor the clips to go all the way

through but we're kind of moving into

the consequences of not living into

these values and these attributes and

she even calls it a spiritual crisis and

I'll just play this clip but you can see

how she's got a really interesting

interpretation of the current zeitgeist

if you will and kind of explaining why

everything is kind of broken up into

into so many different tribes there's a

line in braving the wilderness I read

the book and there's one of the early

things as you talked about in terms of

the spiritual crisis we're in you right

quote the world feels high lonesome and

heartbroken to me right now we've sorted

ourselves into factions based on our

politics and ideology we've turned away

from one another and toward blame and

rage we're lonely and untethered and

scared so damned scared

unquote what's the connection that

you're trying to draw between today's

lack of civility and this sense of true

belonging here's the thing that I found

shocking is at the very same time we are

sorting ourselves into ideological

factions and bunkers and the research

shows that shows us clearly not just my

research but everyone who studies social

science shows that we are in factions

literally the way we live worship go to

school at the same time we've sorted

ourselves into these factions we are

becoming increasingly lonelier like you

would think the factions would at least

deliver on some good connection with

like-minded people but the truth is

we are bunkered up and lonely because

the connection that happens between

those bunkers is not authentic

connection it's what I call common enemy

intimacy we just hate the same people

yeah I had no intention of writing about

this kind of polarized culture that we

live in right now but as it turns out

you can't write a book on connection and

belonging without being really honest

about how difficult it is today given

the level of vitriol and

mean-spiritedness and so as I started

talking about belonging the research and

getting into it I thought you know when

I interview people today they always

talk about they always talk about how

hard it is because imagine if part of

belonging is the courage to stand alone

and belong to yourself first not to

betray your own ideas and values when

you're with a group of people how

difficult that's become in the last year

hmm well does she sort of capture the

zeitgeist right now particularly in the

US where everybody's is either red or

blue Trump or Pelosi impeach or not

impeach I mean it is that lack of

civility has come from the that that

kind of the conversation has descended

to who are our common enemies and let's

build factions around what we hate very

powerful very very powerful observation

it was hard for me at first to

understand what she was meaning when she

was unpacking the Maya Angelou quote and

that in belonging is belonging to

everything and belonging to no one or

nothing I didn't understand like how

belonging connected to you know to

standing or being alone but when she's

talking about these factions and how we

split into these bunkers as she says

that's actually when the when she said

bunkers the visual that came to my mind

was the there's this great

film called joyeux noël I'm probably

butchering the French is essentially

Merry Christmas but tells the story of

the French and the Germans in the

trenches in World War one where one

soldier starts to sing A Christmas Carol

and it literally brings the soldiers out

of their bunkers so that was just like

the stark image for me is that when

everyone's broken up into their factions

I think the ability or courage to borrow

one of her words the courage of a single

individual to go out and kind of stand

on their own share their own ideas and

maybe their own perspective that's not

just kind of telling the party line I

can have a really powerful effect in

moving but maybe if not moving those two

factions closer together at least

actually forcing them to to actually

communicate and connect with one another

so that that's where that's where that

clip took me yeah I loved it and what I

also like is like when you take on board

some of her other thoughts around

generosity and non judgment is it

already orientates you towards finding a

common ground at some point we're all

human so there you go there's a common

ground let's build on that what else we

got oh we like to enjoy a clean and

civil society great alright let's move

on we want to take care of the world and

the environment in which we live in okay

sounds good we want companies to kind of

do the right thing okay hey actually

we've got quite a lot of common ground

yeah and so I think that's the power of

the non judgement that if you just lean

into that a bit more

avoid assuming the worst and giving

giving people a chance I think that's

the way out but at pinpoint I think

exactly where we've got to the lack of

civility people have got in those

bunkers and I think the work that Brenna

is doing is showing us whether an our

work environment so in the office at

home or in society I think she's kind of

setting up for us a pathway in which we

can we can just be better at the thing

called being humans yeah I loved her

academic term the the common enemy

intimacy I know just another way of

saying the enemy

if my enemy is my friend yes but it's

very true

like those connections ring very hollow

if all you have in common is that you

hate someone else and how real is that

connection with that other person

because it's so adversarial and focused

on the others you're not actually

turning to and speaking to one another -

as you said can find your common grounds

very true very true but it doesn't stop

there we've got a few more clips to

bring it home we it's not all doom and

gloom we've entered our valley of

darkness and we're about to ascend out

of it and we're going to start with

reframing I think is best said how we

might think about some of the tools that

we are as society a little bit hooked on

the dopamine effect is taking place

we're getting our social media hit but I

think Brunetti Brown has some powerful

thoughts on how we might think about

social media and how we might set it up

in our minds and in our lifestyle as a

tool that we use so let's have a listen

to Brenna brown on social media Paul

emailed us how much does social media

play in this bunkering and lowliness

reality is being made by the biggest

mouth with the baddest attitude lonely

indeed I jumped off of all social media

so that I can enjoy life the way it was

when I was a child we met people on an

even playing field

Renee he's right I mean we have we have

started to use social media as a place

to process pain and communication with

other people is not the place we should

be processing pain and so one of the

things that I write about in the book is

that social media is great if we use it

as a communication tool but it's not a

connection tool

hmmm social media as a communication

tool not a connection tool and could you

imagine if we had town Newport and

brennick Brown in a room together with

us we could say look you guys are so

connected in your thinking right check

it out yeah I never would have suspected

it's one of the joys of recording this

podcast and doing all the research with

you mic is too unlikely thought-leaders

coming to very similar conclusions and

reaffirming conclusions now I thought

listeners are wondering about Cal

Newport you can go and find all out Cal

Newport shows on moonshots video or in

your pod catcher but I do really want to

share this tip having done that show on

cow it has encouraged me I have actually

taken all social media off my home

screen on my iPad and on my iPhone until

buried away in a folder and you will not

believe chat I think I use social media

less now by a factor of 70% less just

because I think it's when it's sitting

there on the homepage how can you not

say I mean you say ooh dopamine hit

click right what's happening click so

yeah but Cal tells you to delete it

entirely I would challenge you to just

to get it get it right off that

definitely this is where you and you and

Cal are on your own chat you guys are

hardcore your monks you're the real

monks amongst us I'm just I'm just a

halfway house on that one yeah I what I

think I'm allergic to the factions yeah

me too I I have it's it's it's just it's

too much for me and on the other side

you know the the famous young girl Greta

I even find that traumatic even just to

listen to to all of that regardless of

the message it's just now just doesn't

work for me I just find it

such a polarized conversation but Brene

brown head doesn't stop at saying hey

reframe the tool

I think she's encouraging us to speak

out real thoughts isn't she yeah to help

us understand what she means by

belonging belonging to nothing or no one

she has this idea of speaking truth to

BS which is a fantastic kind of Texas

sort of way to frame something but it's

actually much much deeper than that in

how sometimes the way we communicate

isn't even really acknowledging our our

shared humanity

so here's Renee talking about speaking

truth to BS speak truth to BS but be

civil and so when I think when we see

hateful BS on social or in person we

need to speak truth to it while

maintaining our civility one of the

scariest trends that I see right now not

just here but globally is rampid

dehumanization of people who we you know

every genocide and recorded history has

started with dehumanization and every

dehumanization effort has started simply

with language what we call each other

the names we call each other and

dehumanization is an it is a tool and

I'll tell you why we use it we use it

because we're actually not biologically

wired for cruelty toward each other we

are not wired for hatred violence rape

murder beating were not wired for it and

so in order to allow ourselves to do it

to be cruel to other people the first

step is that we have to dehumanize them

so we can push people we hate outside of

the circle of protected humanity and

what you see from the right and the left

right now are people using language that

pushes people outside of humanity and so

when I see that kind of stuff

on social I will just delete you hmm

because it's not a political debate it's

a debate about humanity what side of

humanity are you on hmm she's swinging

she's swinging but it's so true I mean

this for me is like all part of how you

can lead how you can belong in the right

way which is you know a common thing is

you may have heard the saying you know

don't drop to their level and I think

this idea of dehumanizing people it's

sort of breaking some cardinal rule like

we should always respect each other and

find common ground around the fact we

are human hmm and it doesn't have to be

quite as Extreme as maybe the genocide

examples that she's bringing up obviou

those are very important lessons to

learn but I think as we go about our day

to day oftentimes we like to lump groups

of people together

it could be oh the engineers or Oh

management or oh you know we kind of

label yeah group of people and I think

what she's pointing to is like the lack

of the specificity of the individual and

the person and the human mm which can

get lost when you use labels like that

and so for me kind of what I'm taking

from this clip I mean aside from the

fact that yeah there's some really deep

lessons to be learned about the language

and how it's used to dehumanize others I

think a bit closer to home for me is

like just be wary of labels that you

apply to groups of people because that

is also you know maybe to a slightly

lesser degree that's so it's still a

dehumanizing and D individualizing sort

of thing to say it is it is so there you

have it so we've got like social media

think of it as a communication tool not

as a connection tool and speak truth to

BS you know we are all people humans

moving bodies and always elevate the

conversation with that that braving

framework of boundaries and reliability

and so on so what I what I think with

- now as a point that kind of reminds us

that if we want to belong that really

kind of starts with being present inside

of yourself and being the person that

you are and then when you think about

sharing you as the person with the world

there's really important things like not

assuming the worst

and how setting the boundaries of what's

okay and what's not okay can set you up

for a better conversation and

particularly when you respect the fact

that we're all human hmm this is where

things really get moving but we've got

one last thought don't be Chad from

Brennan Brown yeah in the interest of

leaving us with some very practical

advice things that we can all go back

and apply in our day-to-day Renee is

just going to share a practice that

comes straight from the book that that's

one of her favorites and we'll leave you

with that same practice there's this

part from braving the wilderness that it

really changed me it's the practice that

came from the book and it is don't walk

through the world looking for evidence

that you don't belong because you will

always find it yes don't walk through

the world looking for evidence that

you're not enough because you'll always

find it are worse and our belonging are

not negotiated with other people we

carry those inside of our hearts and so

for me I know who I am

I'm clear about that and I'm not going

to negotiate that with you I will

negotiate a contract with you I will

negotiate maybe even a topic with you

but I'm not going to negotiate Who I am

with you because then and this is I

think the heart of the book then I may

fit in for you but I no longer belong to

myself and that is a betrayal I'm not

willing to do anymore I spent the first

30 years of my life doing that I'm not

willing to betray myself anymore to fit

in with you I just can't do it

yeah don't try and fit in because you

end up becoming the person that you're

not that is I mean there's a lot of big

thoughts in this book but that's gotta

be fair that's got to be right up there

doesn't it yeah to not negotiate who you

are but you thought but you thought you

were doing the right thing because you

were just trying to say the right things

we're the right things listen to the

right music just know the right people

yeah powerful stuff oh yeah yeah I'm so

thrilled to hear the reaction both from

you Mike and our listeners to burn a

brown I've been a fan boy of hers for

quite some time ever since I saw her her

TEDx Houston talk it's got to be at

least six years ago now and

unfortunately we know we only we only

did three of her books but I think it's

it's more than enough to drop some some

excellent knowledge from from brunette

to you and the listeners it's so cool

too because she's like yeah I'm like

this researcher on you know

vulnerability authenticity and I'm meant

to be the expert researching about it

but all her research provoked not only

new insights about the data and the

science but she confronted herself with

her own behaviors like it evoked this

whole personal journey she wasn't even

expecting and she's so open about it

that's what's so great she's just like

well I realized I wasn't doing half the

stuff I should have been how great is

that that that someone in her position

and her her status now is capable of

saying you know what guys like this has

been as tough for me as I'm sure it's

been for all of you yeah yeah and I

would highly encourage everyone to pick

up any of her books they're fantastic

you can start with the books that we've

profiled here on the show or for all of

your Netflix subscribers out there she

has the Netflix special it's very good

it's kind of like an extended TED talk

it'll make you laugh it'll make you cry

it's it's it's very good and we're just

going to continue on the author train

aren't we here Mike well it's hard to

get off it we get a lot of a lot of good

feedback which we really appreciate

actually one of our listen

is Ryan here in Australia sent me a

message just with the Roosevelt quote

mmm the man in the arena speech and

that's all yet to send me and I was like

I hear your brother I hear you brother

yeah it was such a great note to receive

and as we said in the last show we've

been getting a lots of people reaching

out either about Brene or cow and we

still get messages from listeners about

Simon's in it the heavyweight champion

of the show most popular men shot all my

vote of all time I don't think we'll

ever break that if we record to the heat

death of the universe yeah 64,000 100

listens that one's a bit of a

heavyweight but Cal and Brene have

inspired people equally it's been great

but I think we're going to do a little

bit of a bit of a turn a bit of a pivot

in where we're going we're going to go

to undoubtably

the la classics come on Chad where we

gonna get Jim Collins who I'm sure

you've all heard of if not him you've

heard of his book good to great or built

to last

he he's another academic type like burn

a while he's not in academia like like

burn a his approach is very data-driven

and the you know the case studies that

he has across all of his books are just

really fantastic and very widely

applicable so I'm excited to bring some

some very applicable learnings from

these case studies and the kind of meta

learnings that he draws from those case

studies and again what it takes to build

companies that last how to make make

them into great companies and then how

to have more purposeful companies going

after big things to be great by choice

so we've got three great shows on three

fantastic books from from Jim Collins

coming up absolutely and I want to share

with everyone that Jim Collins was

is easily one of the most inspiring and

informing business leadership authors

that I have ever read I mean good to GRA

came to me at a time that I really

really needed it and I still use so many

of their the principles from Jenkins I

can't wait together I really like him

and I know lots of you liked our show

because we are getting a ton of ratings

and reviews on iTunes I actually haven't

looked on the Google store I should

actually so I want to encourage everyone

if you've got this far in the show

you're a true survivor and we would just

encourage you to jump on your favorite

podcast

give us or her review give us some stars

because that helps others find the show

and we'd really appreciate it and as

always Chad loves a good email so what's

the email address chad hello at

moonshots dot IO goes just right into

makes in my inboxes yeah so let us know

what you're thinking and feeling about

the show what we should do next it's

been fantastic to have you all on this

three-part journey into the world of

Brene brown Chad we owe all of that to

you thank you for bringing Brent aid to

us are you going to spend what what

happens next so you can have a nice hot

lemon tea clear up the rest of that cold

what's what's next in Chad's evening I

don't know I've got I've been revisiting

a couple of Rene's books so I might I

might cuddle up with one of her books

this evening and finish it nice nice

sounds good well I'm going to jump off

to the office you're going to jump into

bed and we hope all of you our listeners

jump into some more Brent a brown and

get ready for Jim Collins on the next

episode of the moonshots podcast thank

you all for joining us

that's the wrath of the moonshots

podcast

you

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