Resiliency The Podcast

When MaryElizabeth Murdaugh experienced several deeply traumatic events, she realized that her spiritual journey with meditation and acceptance had already prepared her with the tools she’d need to survive. In this episode, Dr. Kelly Culver and Jenn Quader talk with MaryElizabeth about the texts, experiences, and tactics that have guided her on a journey of resilience and healing. MaryElizabeth also explains what resilience means to her today and shares some advice for listeners experiencing depression. 

Episode Recap:
  • Intro (0:00:00)
  • Meet MaryElizabeth Murdaugh! (0:02:29)
  • What does the “feminine energy” or “feminine experience” mean to you? (0:04:27)
  • Can you share some resources that have helped you on your spiritual journey? (0:09:40)
  • What does resilience mean to you? (0:17:25)
  • MaryElizabeth’s TEDx Talk: The Crack that Let the Light In (0:22:00)
  • How has your TED Talk changed your life? (0:40:05) 
  • Do you hold animosity against the media for how your story was handled? (0:43:51)
  • What’s the difference between acceptance and forgiveness? (0:47:08)
  • How can someone who’s experiencing depression begin to move forward? (0:52:49)
  • Get to know MaryElizabeth with some rapid-fire questions (0:57:07)
  • Where to learn more from MaryElizabeth (1:03:03)
Watch all of our episodes on YouTube.

Find us online!
ResiliencyThePodcast.com
Facebook
Instagram
LinkedIn

Learn More from MaryElizabeth: 
Connect with MaryElizabeth on LinkedIn
Watch her Tedx Talk

Contact Jenn Quader:
Jenn Quader’s Website 
Connect with Jenn on LinkedIn 
Jenn Quader’s Tedx Talk

Contact Dr. Kelly Culver:
Culver Group Website
Dr. Kelly Culver’s Website
Connect with Kelly on LinkedIn
Dr. Kelly Culver’s Tedx Talk

Resources MaryElizabeth Mentioned: 
“A New Earth” by Eckhart Tolle
“The Artist’s Way” by Julia Cameron
“Tao Te Ching”
“Unbound” by Tarana Burke
Glennon Doyle
Brene Brown
Elizabeth Gilbert
Learn more about TEDxAUP Resilience Redefined: Thriving in Times of Change.


DISCLAIMER: THE OPINIONS OR VIEWS EXPRESSED DO NOT NECESSARILY REFLECT OR REPRESENT THOSE OF THE HOSTS OR RESILIENCY THE PODCAST; SUCH VIEWS ARE MERELY OPINIONS EXPRESSED. THE INFORMATION IN THIS EPISODE IS FOR PERSONAL USE ONLY AND GENERAL INFORMATION PURPOSES. RESILIENCY THE PODCAST CANNOT GUARANTEE THE ACCURACY OF ANY STATEMENTS FROM GUESTS OR THE SUFFICIENCY OF THE INFORMATION.

Creators & Guests

Host
Dr. Kelly Culver
Dr. Kelly Culver holds the world’s first doctorate of resiliency, having received her PhD in strategic resilience from the Paris School of Business. She is a seasoned global leader with 34 years of experience as a founder, director, entrepreneur, strategist, and executive coach.
Host
Jenn Quader
Jenn Quader is an American CEO, TEDx speaker, vocalist, writer, poet, and musical theatre enthusiast. Her personal mission is to empower the next generation of confident communicators by sharing her voice in the global movement toward empathetic and human-first business leadership.
Producer
Asef Quader
Asef Quader is a writer, producer and director based in Orange County, California. A 20-year marketing and advertising expert, his passions surround bringing stories of resiliency to life… along with eating good food and drinking good wine.
Editor
Podcircle
Premium podcast services for busy people and organizations. Visit Podcircle.com to learn more.

What is Resiliency The Podcast?

Welcome to Resiliency The Podcast. THE place to find stories, strategies, and inspiration on how to embrace change, overcome challenges, and redefine resilience in today’s ever-evolving world. Our show brings together a diverse group of individuals who inspire, educate, and motivate our audience to find their own inner strength in everything from the minutiae of everyday life to world altering problems.

Now they want to share what they have learned to help everyone build their resilience, overcome hardships, positively impact their communities, and ultimately help the world at large.