The Meat Mafia Podcast

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Episode Description: In this special solo episode of the Meat Mafia podcast, Harry shares a heartfelt and motivational message designed to inspire you to reignite your passion and take actionable steps toward your goals. As we hit the halfway mark of the year, Harry provides valuable insights and practical advice to help you reflect, reset, and re-energize for the months ahead.

Key Takeaways:
  1. Reignite Your Passion: Harry emphasizes the importance of finding what lights you up and pursuing it with determination.
  2. Self-Reflection: Use this mid-year point to assess your progress and redefine your plans.
  3. Set Standards Over Goals: Learn why setting standards is more effective than setting goals for long-term success.
  4. Work from Rest: Understand the importance of rest and how to incorporate it into your routine for sustained energy and focus.
  5. Attack Mode: Make a plan, attack it, and stay resilient, regardless of past setbacks.
Call to Actions:
  1. I Am Statements: Take time to write down ten "I am" statements to define your identity and share them with a trusted confidant.
  2. Set Standards: Establish three key standards to guide your actions for the rest of the year.
  3. Prioritize Rest: Actively incorporate rest into your weekly routine to stay rejuvenated and effective.
  4. Enter Attack Mode: Make a detailed plan for the next six months and commit to executing it with determination and focus.
Inspirational Quotes:
  • "Time does not stop for anyone and we can't get any of it back. Live today with the expectation that it's going to be an amazing day."
  • "Set standards, not goals. Goals change, standards don't."
  • "Work from rest, not for rest. Rest is part of the plan."

Creators & Guests

Host
Brett Ender 🥩⚡️
The food system is corrupt and trying to poison us... I will teach you how to fight back. Co-Host of @themeatmafiapod 🥩
Host
Harry Gray 🥩⚡️
Leading the Red Meat Renaissance 🥩 ⚡️| Co-Host of @themeatmafiapod

What is The Meat Mafia Podcast?

The Meat Mafia Podcast is hosted by @MeatMafiaBrett and @MeatMafiaHarry with the mission of addressing fundamental problems in our food and healthcare system. Our concerns with our healthcare system can be drawn back to issues in our food system as far back as soil health. Our principles are simple: eat real foods, buy locally, and cook your own meals.

When you listen to our podcast, you will hear stories and conversations from people working on the fringes of the food and healthcare system to address the major crises overshadowing modern society: how do we become healthy again?

themeatmafiapodcast.substack.com