Moonshots Podcast: Superstar mindsets and success habits

Join Mike and Mark as they explore one of the most iconic books of modern times, Paulo Coelho's The Alchemist. This episode is a masterclass in inspiration, purpose, and resilience, offering actionable lessons to help you pursue your dreams and overcome obstacles.

Paulo Coelho’s The Alchemist is a timeless tale about Santiago, a shepherd boy who embarks on a journey to discover his “Personal Legend.” Along the way, Santiago encounters challenges, mentors, and moments of profound clarity that teach us the importance of staying true to our purpose.

What to Expect in This Episode

 1. Finding Your Purpose

 • Kick off the episode with Paulo Coelho’s conversation with Oprah as he shares his journey to becoming a writer and why you should never be a “part-time dreamer.” (1m10)

 2. Focus & Ego

 • Conscious Originals provides two essential tips for staying authentic to your purpose and avoiding the pitfalls of ego. Learn how to focus on what truly matters to achieve your personal legend. (3m06)

 3. Rules for Success

 • Four Minute Books introduces three transformative lessons from The Alchemist:

 • Reach Your Goals: Practical steps to stay on track. (1m27)

 • Beat Fear: Overcoming your greatest obstacle. (1m09)

 • Rise More Than You Fall: Why resilience is key to success. (1m29)

 4. Finding Your Personal Legend

 • Wrap up with Paulo Coelho’s reflections on legacy, success, and how to avoid being paralyzed by pressure. He reminds us that fulfillment lies in pursuing our unique destiny. (1m02)

Key Takeaways

 • “When you want something, all the universe conspires in helping you to achieve it.” This powerful message from The Alchemist resonates as a call to action for anyone chasing their dreams.

 • Practical strategies for overcoming fear, staying focused, and embracing the inevitable challenges along the way.

Resources for Listeners

 • 📖 Buy “The Alchemist” by Paulo Coelho on Amazon

 • 🌐 Episode Page

 • 🎥 Watch on YouTube

✨ Don’t miss this deep dive into The Alchemist. It’s a must-listen for anyone seeking clarity, purpose, and motivation to live their best life.

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What is Moonshots Podcast: Superstar mindsets and success habits ?

The Moonshots Podcast goes behind the scenes of the world's greatest superstars, thinkers and entrepreneurs to discover the secrets to their success. We deconstruct their success from mindset to daily habits so that we can apply it to our lives. Join us as we 'learn out loud' from Elon Musk, Brene Brown to emerging talents like David Goggins.

[Music]

thank you

hello and welcome to the moonshots

podcast it's episode 209 I'm your

co-host Mike Parsons and as always I'm

joined by the co-host the legend himself

Mr Mark Pearson Freeland good morning

Mark good morning Mike good morning

listeners and members and subscribers we

have something pretty magical in store

today as show number 209 don't we Mike

in indeed we are just continuing in the

wisdom well there is so much there isn't

there mark yeah I quite like the wisdom

well that's that's a that's a nice

little phrase yes you're right Mike we

are deep into our wisdom series and

today listeners we are diving into a

pretty well-known and well-consumed book

that's actually celebrating it's 35th

year anniversary very very soon and that

is poor coelhos The Alchemist which I

think Mike is fair to say a mysticism

comes through maybe a bit of magic but

also this idea of wisdom the wisdom of

looking at your things in your life and

determining what matters to you and

these are all pretty important Concepts

and themes that I think we've come

across on the show before but really

never diving into quite in this depth

have we yeah I I think Mark this is

almost

the book before all the other books

perhaps

um as we dive into the wisdom world we

are going to find a book that is all

about

not

living a life where you dream of doing

things and not doing any of them this

book originally it's written through two

characters is written as a fictitional

story a bit like Socrates and Dan

millman's way of the Peaceful Warrior

but this is all about our path our

Legend and doing the things we were born

to do and so Mark I think before we get

into growth mindset brene Brown you know

James Clear Ryan holiday before all

those other moonshots classic

comes books like Paul Coello and The

Alchemist

comes the books that are all about

challenging you and inspiring you to do

the things you were born to do and not

to live the life that others would have

you live but to live your life it's

pretty good stuff Mark it's pretty good

stuff and I think there's a reason why

it is uh Paul Coello actually has the

Guinness world record for the most

translated book by any living author so

I think if we have listeners thinking

well you know Mike and Mark they've done

Dom Miguel Ruiz and The Four Agreements

we've just heard Dan Millman with the

way of the Peaceful Warrior now they're

talking about this brand new book that's

all about wisdom it is truly one of the

most consumed and enjoyed as well as

translated books globally so I think

Mike it's got to have some

tips themes lessons that we can all

learn from in order to try out and

create that Foundation that enables us

to utilize the work of you know James

clear with atomic habits with the work

of maybe McConaughey encouraging us to

journal all these tips that we've

learned through the moonshot show

without the foundation of getting

ourselves right getting ourselves into

the headspace of being

um you know true to ourselves and being

authentic I think it's it's a bit of a

struggle to then authentically deliver

on the the journaling delivering on

being the best version of yourself so

you're right this is almost like a like

a precursor or a foundation to build on

for the rest of the moonshot shows yeah

I mean absolutely this this really is so

you know what I what I would really

encourage all of our listeners and

subscribers and members to get ready for

is it's such a great time of the year

it's the end of the year you're going to

start reflecting and asking yourself

what are you going to do next year is

this is an opportunity to explore what

we really dream of doing all those

moments where we feel natural I mean

whatever we're doing so comfortable or

maybe there's just something calling you

and you don't know quite what it is well

this is the show that is going to help

you unlock that because we all dream and

this book will tell us show us and teach

us how to make those dreams become

reality all right Mark where should we

start well I think with a setup like

that Mike we can only have words from

two other dreamlike individuals so let's

open our show with Paul Coello talking

to none other and Oprah about how to not

be a part-time Dreamer

you know it took me years I knew that I

want to be a writer since I was young

and have this megalomanic things about

being the most famous writer in the

world but

it's not enough to know what you want

you have to to do what you want to be

what you want you know so a writer

implies in writing books yeah a gardener

implies in gardens

you know but if you I don't know about

today but if you talk to your father

your mother

if you are from a middle class

I want to be a gardener

your father said oh my son

please go to the university yeah

get a diploma and you can do your

gardening during the weekend you know

but you love plants you love the soil

you love you know but at the end of the

day you are convinced and this is not

good for the person who is being

convinced and for the person who is

trying to convince you are creating this

order of frustration

around them

frustration Mark I mean this this one's

really big and and you know I cannot

begin to tell you how much I experienced

this

in my life particularly you know around

high school and in College of not doing

what you were born to do but rather

following the path that others expected

of me this Mark is why I only lasted for

seven weeks at University

can you imagine the look of my family's

face when I'm like yes so about that

University thing I think I'm going to

quit anyway that's a whole nother show

but the the thing here is it's not good

to put our expectations on others people

have to find their own path but also as

individuals we must hold on to that

feeling you know Paul was talking about

if someone is really compelled by being

out in the garden to being amongst

plants and grass and animals if this is

the thing it calls you like even when

it's rainy you go out into the garden

even when it's too hot you go out in the

garden button if you have something like

that in your life be IT professional or

personal anything in between and you

have this I I would describe it like if

if there is a feeling of magnetism you

are drawn to something another good way

of thinking about it is if you are

prepared to do something

and not be paid for it and still find

satisfaction in it some joy in that act

that's a huge signal Mark that you're

doing something that you deeply enjoy

you get a sense of fulfillment like we

don't get salaries for this show we've

been recording a show every week for

four years because we just love it like

that is that magnetism that I'm talking

about do you have moments Mark in your

life where you like feel that magnetism

where you're aware that something's kind

of calling you yeah it's that feeling of

you know being alive

it's the idea for me that I think mihai

chick sent me high really encapsulated

in his in his book flow the idea of

getting into something with such

attention

and focus and being able to be

completely immersed in it yeah and not

be too distracted by other things which

are you know maybe pulling your

attention away you lose yourself right

you lose yourself exactly you get fully

into into that flow

but those moments I find a pretty rare

mic I think you're right those are only

really reserved for moments that I would

traditionally call Hobbies or passions

maybe it's a bit of exercise that then

sets me up for the day maybe and that's

for me you know a good long swim

maybe a nice run outside something that

gets the blood pumping

so so you know it's interesting I think

we all have this uh compelling magnetism

um to some sort of hobby maybe a sport

maybe something creative but you know I

think the the message in Paul coello's

book The Alchemist is that can be in as

many parts of your life as you choose

and particularly when we talk about work

and career

I believe we have a right to fill this

magnetism this Flow State to be doing

work

that truly satisfies us makes us feel

good I think that's a right I don't

think that should be the exception I

think for most people we don't feel that

deep compelling sense about the work we

do and that's why I think if you're a

listener to the moonshots podcast you're

sort of trying to find a way to align

the things that you love what you can

get paid for and to find a mission or

say differently just shoot for the moon

I think we're all on a mission to do

that and I think it's interesting when

what Paul Coello does is he kind of

calls us out on it all right don't be a

part-time dreamer don't be dreaming in

that little anecdote that he gave don't

be dreaming of going into the garden but

not doing it I think if you can tune

into these message ages I think

fulfillment and purpose are on the other

side of that don't you Matt well yeah

absolutely and this is really reminding

me of our series on happiness so with

talben Shahar and his book happier

learning the secrets of daily Joy I

think he was really touching upon this

this idea of Happiness being a little

bit of a paradox something that's always

just Out Of Reach something that we're

always striving towards whether it's

success at work or maybe it's just

getting up in the morning and feeling

good about yourself it's always

something that's just a little bit Out

Of Reach but really I think what we

learned from Dalai Lama and the

happiness series and I think where Paul

Coelho is taking us with the Alchemist

is it doesn't always have to be

something that is mythical

it can be something that if you approach

it in the right way you can either

retrain yourself to feel happier when

you're out and doing stuff feeling

content but also more importantly as we

heard in this intro clip on today's show

this idea of finding what's authentic to

yourself and really structuring your

behavior your actions as well as your

mindset around it in order to try out uh

and Achieve or stay true to that

authenticity

it's a it's a big Chestnut to crack

isn't it Mark I think if you want to

find your true self and you know a big

part of that you know the word on the

street is and in his next book poor

coella is going to talk about becoming a

member of the moonshots podcast is a

guaranteed way of unlocking your purpose

and finding your Legend So Mark I think

it is only appropriate that we tip our

hat to our members well what has become

a brand new uh

method of Celebration every single week

day in day out Mike is our roll call of

members so please welcome

Bob John Terry candietmar Byron margin

Connor and Yasmine all of whom are now

celebrating over 12 months as members of

the year I think yeah it's mean uh has

formally gone into the one year

anniversary Club so we are just so

grateful Yasmine to your support and

thank you ever so much but there's

plenty more other Members Mark there are

plenty more members who are hot on

yasmeen's trail and that includes Lisa

said Mr bonjour and Paul Burke Cowman

David and Joe Crystal Ivo Christian and

hurricane brain samuela Kelly Barbara

and Andre Matthew Eric Abby and Chris

Deborah lasse Craig and Daniel on Andrew

Rave Yvette and LGV Raul PJ nikwara Ola

Ingram Sarah Dirk Emily Harry and our

brand new two members Karthik and

venkata welcome guys and thank you so

much for your support of the moonshot

show yes thank you indeed and if you are

thinking to yourself gee this becoming a

member sounds pretty great lots of

others are doing it head over to

moonshots.io click on the members tag

you're gonna get a whole new podcast the

moonshots Master Series that's only for

our members you can only get it from our

patreon site but you know what Mark you

get lunar-powered good become I mean

lunar powered I mean that sets you up to

go live your personal Legend I reckon

yeah it really does lunar-powered good

wishes from us but also you get access

to the Master Series an entirely new uh

as well as separate show where we Deep

dive into some of the themes and the

topics and the insights that we learn on

the moonshots weekly show so we really

recommend if you want to dive into the

work on

stoics as well as the idea of Happiness

as well as uh real practical tips like

rapid prototyping or managing people

become a member and you get access to

all of that good stuff

all right well now let's turn our minds

back to the work of Paul Coello and The

Alchemist let's now tune into some

thinking from conscious originals and

they've broken down some tips and advice

on how you can live your personal Legend

you must follow your heart your

heart-centered dreams and your

heart-centered desires those are your

natural interests there are the things

that make you feel alive inspired

energized excited and the things that

spark curiosity within you too many

people discard their dreams because

they've managed to convince themselves

that they are not reasonable and that's

because most of the programming that

society and or education implanted in

our minds was to prepare us to live an

ordinary life not our personal Legends

but your heart-centered desires are not

childish fantasies they are breadcrumbs

guiding you to your most authentic and

most fulfilling life plus as Palo CUO

wrote you will never be able to escape

from your heart so it's better to listen

to what he has to say the second step is

to not fall for the ego's ones or the

shoulds of society one of the main

difficulties in pursuing your personal

Legends is differentiating our heart's

desires from the ones of the ego or the

ones that come from conditioning the

ego's wants are rooted in fear or

feelings of lack or need for example

when I was a teenager I wanted to become

a famous actress and live in Hollywood I

did theater at the time and I did enjoy

acting but the reason I wanted to be

famous was not a heart-centered dream or

desire it was my ego I wanted to feel

important and be popular as for the

desires of the ones that come from

conditioning there are the things that

are Society or education or maybe our

parents told us we should do or should

want for example I went to University

because I was told growing up that smart

people get college degrees of course

that's not true and for me it ended up

being a waste of time and a waste of

money so to help you differentiate your

heart centered dreams and desires from

those from your ego or conditioning you

can write down what you want and then

for each thing ask yourself why do I

want it is it to receive praise or to

obtain a certain social status or maybe

to feel Superior to others then that's

the ego is it because you were told that

it's something you should do then that's

conditioning and if it's because it

makes you feel inspired and energized

and Alive then that's your heart step

three is to commit to pursuing your

personal Legend So pursuing your

personal Legends require commitment I

would say even devotion if we keep

putting our dreams on the back burner

then we're not committed and we're

probably not going to achieve them to

commit to your dreams you can start by

writing them down and reading them often

like daily you can also create a vision

board that kind of a collage that

illustrates your dreams or you can also

visualize them but most importantly you

need to make room for them in your life

if you feel curious about salsa dancing

then take a class or if you love animals

then maybe you can volunteer at a

shelter once a week or if you feel drawn

to deserts maybe plan a trip to visit

one

these are three big

meaty sometimes difficult tips on how to

live an authentic life everything

Michael which one do you think is the

hardest the the writing down

the evaluating of the committing I I

think it's actually being honest with

yourself

so it's a little bit of a I think the

act of writing it down

helps so for me in fact Let me let me

take you through a recent example Mike

I had a situation at work where I was

thinking a little bit a little bit

um nervous or anxious I wasn't quite

sure whether I'd made the right decision

about something and I was thinking okay

well

if it works out great if it doesn't no

problem that's fine let's let's just

write it down let's see whether this is

something I should be getting upset

about whether this is indeed something

that's worth my uh bandwidth and whether

it's something that actually I should

rethink as a an authentic area to spend

a lot of time on and and therefore

energy to try and rectify or whether

it's not that big a deal

and the actor of writing it down

journaling

and I I wrote it down in a few different

places one in my journal but also as as

more of like a second order thinking uh

framework in order to try and determine

what the right step forward was

and building on what we were just

hearing from conscious Originals in that

um clip just then was the idea of being

honest with yourself and evaluating

whether the decision that I'm

considering maybe it's to save face

is an ego thing or not so there's

obviously a a great benefit from raising

a hand and and asking for help at the

same time maybe it's not needed maybe

it's only my ego that is playing in and

that it's

using that as an opportunity to try and

you know be seen or be heard and

actually running it down

was somewhat easy I would say because I

needed to to sort of get it out but

actually the hard or difficulty became

we're trying to be really focused and

honest with how I was responding to that

situation does that make sense yeah

because I think that it is

not common to be taught to express

to communicate to write down to

acknowledge the things that you truly

love to do things that bring you Delight

fulness satisfaction well-being when you

are in that flow State and sometimes the

things that make you feel great

are a bit different to what others have

and then you're like oh you know maybe I

don't want to go to university maybe

that doesn't make me feel great maybe to

use Paul coello's example maybe I love

being a gardener and well it's not a

lawyer or a doctor I mean it's a bit odd

that I really want to be a a gardener

how quirky and silly is that but what

we're seeing here is that in the work of

Paul Coelho The Alchemist

true paths are to follow

these moments your heart desires what we

just heard your heart's desires are

breadcrumbs to your personal Legend your

purpose your mission on this planet

you need to acknowledge and pursue those

otherwise you're living a life as a

part-time dreamer you're sort of

occasionally indulging feelings of oh

gee I really love this but it feels

natural I'm feeling like I'm born to do

this but I'm only going to do it once on

the weekend like that doesn't like the

logic of that actually doesn't sound so

great doesn't matter no it doesn't

because it's really trimming down the

amount of time that you are or all of us

are living a version of ourselves that

we're quite comfortable with you know

when you're limiting your let's let's

call it passion or Hobbies the things

that make you really truly happy

to just one day a week maybe at most two

it's it's a very small amount of time

isn't it and yes it is fractional and

you know

one of the things that's really

interesting here is you can go and fast

forward it and say imagine that you're

on your last days

could you ever imagine yourself saying

well I'm glad I you know had this dream

of being a gardener but I never

fulfilled it and I'm glad that I went

off and I was a lawyer instead you'll

never say that you will always be

haunted by this

oh I was always compelled by being a

gardener now here's the thing bring it

into today if you feel sort of storm

clouds or an air of discontent and you

can't put your finger on it invariably

if you're not getting energy from the

things you do each day if you're not

getting to the end of the day and say

that was great and I'm going to get

stuck into it tomorrow

even you know of course there's there's

hard times and rough times and things

aren't going to plan but if you're not

experiencing over the course of of days

and weeks a sense of I'm on the right

track I'm feeling good about this if you

are feeling

a level of discontent dissatisfaction

and you can't quite put your finger on

it read this book ask yourself what is

my personal Legend write it down and

evaluate why do you want these things

and if you can find the things that

really speak to your heart's desires and

they're not about your ego but they

really speak to you through Delight

fulfillment and satisfaction then you

know these are the things you need to

pursue and you should commit to them

so Mark here's my question is there

something in your life that you have

found really is part of your personal

vision is there something a small thing

that you really love to do that you've

made a commitment to

well I think for me it's come in a more

recent experience you know over the last

let's say six months where I've actively

tried to

um

Embrace and get comfortable with being

uncomfortable as we've heard a lot on

the show with Open Water swimming

so the impact of waking up very early

well actually no sorry the impact of

being prepared the night before

packing your kit putting your your

running shoes out packing a bag whether

you're swimming with your swimming staff

and your goggles

then waking up very early running to the

beach or running to the water going for

a nice long swim

having that discipline

as we would have heard from Brian

Holliday

to maintain that that as a as a habit I

suppose

has benefited me quite a lot much more

than I would have anticipated at least

at the beginning where I would have

thought okay I'll Open Water Swimming

great bit of Fitness

fun yeah a bit of social time fantastic

really the benefit has come from the

practice of you know being exposed to

asking myself is this making me happy do

I enjoy going because if I don't enjoy

going why what's the point how good is

it to swim in in those beautiful

Australian oceans but I just tell us how

beautiful is it I mean it's it's

it it's frankly uh pretty tricky to to

put into words but the cold water the

clarity of the water when you've got a

good day even when it's a bit wavy it's

kind of fun it puts a lot of joy into

into my mornings and I I notice a

physical difference in myself for the

remainder of that day because I've had

uh such a joyful moment at the start so

similarly to what we might have heard

from you know Cal Newport or Ron holiday

who encourage us not to have our phones

beside us so they're not the first thing

that we reach for in the mornings

instead it's replaced by getting up

early often at dawn getting down into

the water being exposed to something

that to be honest can be a little bit

uncomfortable particularly for me as a

as a British guy who's who's a little

bit soft Mike

let me hit you with this question though

all right so you've you've overcome all

of the organization the discipline the

resilience you've swum you get out on

that golden Australian sand early in the

morning and you've just um how does that

feel

their sense of accomplishment yeah is is

the key it's like a fast track for doing

something at work and seeing the result

I think the benefit that I've found

through being able to

um practice that resilience but also

patience you know swimming can be you're

kind of in your own head from the time

that's definitely benefited me with

regards to work as well because now I

have that little bit more patience when

I'm waiting on other people or even when

I'm waiting on myself you know allowing

the ego to calm down a little bit I'm

not the fastest swimmer I'm certainly

probably not the best but enabling

yourself to do something where you know

you're maybe not the best at it but

still finding great joy and enjoyment

and satisfaction it has been really uh

fantastic as well yeah I totally hear

you you know I'm I'm far from the

world's greatest Runner but I get out

there and I do my kilometers

um and it's very similar process another

one that comes to mind that is really

interesting is when I did quit

University and and gave my my parents

heart palpitations

um I was delivering the great news that

I was going to be a professional

full-time DJ

in 1994 and

um I had been DJing for a couple of

years before that and working in radio

long story short is that still to this

day

I have a studio and I go and mix and

the opportunity uh to play records and

to create DJ mixes still 30 years later

brings me so much joy and a lot like

your swimming program I have to get

organized I have to work on it I have to

prepare music put it all together

produce it mix it edit it post it and

all of that good stuff and it is such a

joy and one of the greatest things is

that I've kind of Gone In and Out of

DJing over 30 years but to just just a

weekend ago I did a a whole new mix

album and it felt

fantastic to do and the great little

kicker when you have a creative practice

is that you often have an asset at the

end of it so mark this is just blending

all worlds then there is nothing better

than going for a nice long run and

listening to one of those mixes for 60

90 120 minutes and that is just

to me that's where you lose yourself

it's Flow State it's joy and I'm so

happy to have held on to this and for

example I think because I've held on to

that that's a little bit of my personal

Legend but I think that makes me happier

more satisfied I think that makes me a

better co-worker a better father a

better husband I think all of the

goodness that I get from

pursuing something that really is my

heart's desire which is music

and it's makes me

more well-rounded more at peace more

just a better guy and that's what's on

offer if we follow our personal Legend

don't you think Mark yeah I think you're

totally right that's where you start to

see that heart-centered desires really

kicking in when you can dismiss the ego

when you can commit to your Legend and

those dreams that you want to try and

Achieve as Paul Coello would call out I

think this is really the the magic stuff

of the wisdom series isn't it and if

you're really getting into this head

over to moonshots.io where you can get

the transcript you can get all the links

the show notes and you can see related

episodes all around wisdom and really

just working out figuring out life

because man Mac wife is a hard thing

isn't it it's full of obstacles it's

full of obstacles and fundamentally the

challenges that we all face it's

probably the case that somebody's been

through it for burst so and and that we

are often the biggest obstacle and that

we our minds our voice in our heads are

the things that slow us down too much oh

they are indeed so let's now turn our

mind uh back towards Paul Coello and The

Alchemist he's got some thinking on

goals in overcoming all the things that

we're going to face if we're going to

pursue our personal religion so let's

start with some thinking from four

minute books summarizing Paul coelho's

thoughts on how to reach your goals if

you want to reach your biggest goals and

feel fulfilled you must follow your

personal Legend The Story begins with a

young Spanish shepherd having a

recurring dream it happens each time he

sleeps under a sycamore tree outside of

an old church building in the dream the

boy hears from a child that he must go

to the Egyptian pyramids to seek a

treasure after meeting with a gypsy

woman to find out what the dream means

the boy is surprised when she says he

needs to go to Egypt to make matters

even stranger an old man named

Melchizedek tells the boy the same thing

this time however the man uses the word

personal Legend to explain what the

young man must do after some

deliberation the boy decides to follow

his personal Legend and head for the

pyramids he sells his sheep and begins

his journey by going to Tangier

throughout the remainder of the book he

is constantly running into obstacles to

his personal Legend but at each step

overcomes them to find success and

fulfillment you have a personal Legend

too it's as unique as you are you may

already know what it is and simply need

the courage to pursue it whether it's a

career family health or other aspiration

you must overcome everything holding you

back so that you can pursue your biggest

dreams once you begin the whole universe

will conspire to make it happen but that

doesn't mean you'll be without

difficulty

I like the call out that we've just

heard uh In that clip mic the idea that

a personal legend or a dream is very

very unique so the idea of you and I for

me it might be um letting swim well or

running or leaving Legacy as we're

hearing that clip it can be a career

Avenue it can be family it can be Health

maybe another aspiration maybe something

more creative

and at the end of the day every single

person is very very unique similarly to

Elizabeth Gilbert with big magic the

idea that even though something has been

done before maybe it's a book maybe it's

a podcast the point is you have not done

or I have not done the journey that I

would go on to go and create it and I

find that this is quite

a reassuring clip a reassuring idea from

The Alchemist which is all of us are

able to go out and start that Journey

whether it's Santiago leaving his

village and selling the sheep or whether

it's you and I starting something new

it's me taking on a new challenge at

work as long as it aligns with the

ambition that I might have to go out and

you know work hard achieve something in

life then it feels pretty empowering

doesn't it it certainly does it reminds

me of an episode that we did on Napoleon

Hill Think and Grow Rich and where Paul

Corella and surprisingly uh the work of

Napoleon Hill intersect it's about this

intention and about giving voice to the

intention writing it down so what I like

to do is I like to daily

make make a statement about who I am and

what will I do every single day so

for you mark you could say things like

every day you could Journal I am a

swimmer

I am a long distance swimmer my plan is

I will swim 25 kilometers that is what I

will achieve now the interesting thing

here is there's a lot of manifestation

practices where you need which kind of

bring you back to this basic idea of if

you have a goal you should have it clear

and Center in your conscious and

subconscious for example when I did the

marathon earlier this year gosh our

listeners are going to be sick of me

talking about my Marathon but I'll keep

going so so check this out I uh would in

the lead up I ran a couple of really

long not full marathons but really long

30 35k runs and I would put that number

on a poster right in my study right in

front of me so it was always reminding

me and on the month that I ran the 42

kilometer Marathon there was a big 42 on

a poster right in front of me and part

of my manifestations part of my mantras

where I am a runner I would say this

every morning I will run 42 kilometers

I would say that every single morning so

so Mike the best thing I can do is tell

you when I was out there on the course

and I was like running the marathon I

went back to that well of intention of

pursuing my heart's desires to run this

race because I needed that

because I was naked and I went there and

I got that energy it is so important to

remind us of our goals and to be clear

on them isn't it I think that's a lovely

uh build actually I think you're totally

right and that reminds me of our series

on goal setting

that's right achieving your goals with

with John Deere Christina woodkey as

well as Michael D Watkins

this idea of setting goals as well as

intentionality and holding yourself true

to those I think the the build that you

just did them like is is a really nice

one utilizing uh whether it's journaling

or to-do lists or just Post-it notes

around vision boards I don't I I don't

care if it's interpretive dance whatever

it takes to manifest those goals you've

got to say them every single day I mean

honestly do you think Elite athletes are

not thinking every day before they train

every time before they pay I will be the

best like there is just no way you can

imagine them achieving without that so

we've got to do the same we can't be

part-time dreamers we've got to like

remind ourselves of our goals because

human nature wasn't a little bit lazy we

just need to survive who wants to push

themselves across the Comfort Line we've

got to be a little bit David Goggins

here and if you don't do that

the crumbling moment comes when we have

to meet our fears and self-doubt isn't

it that's right sometimes the thing

that's holding us back is the fear of

failure or the fear of other people so

let's hear now again from four minute

books who continue this these lessons

that we're learning from The Alchemist

with an idea around beating fear stop

being afraid if you want to remove the

barriers that keep you from progressing

the boy soon arrives in Tangier the

culture and the language which he cannot

speak Amaze him this leads to someone

stealing all his money even worse he

fears he's made the wrong decision and

almost heads back for Spain but

remembering what melchized edict taught

him the young man pays attention to the

Omens all around him he recommits to his

personal Legend and begins working for a

local Crystal Merchant the merchant

recognizes the boy's presence as a good

omen and listens to his counsel that the

man should take more risks with his

business this pays off and the two

avenge actually become rich the merchant

knows what his personal Legend is and

recognizes that the boy's presence is an

omen that he should go after it but he's

too afraid to follow it and stays where

he is in contrast the young man uses his

money to courageously continue on his

journey to Egypt you also must follow

your dreams even when you're afraid of

the unknown path ahead fear is the

biggest thing in the way of you living

the life you want and only by beating it

can you live life to the fullest

fear and self-doubt oh I lay bad news

Mark I mean the amount of

challenges uh that every single one of

us face whether it's you and I making a

podcast whether it's Elon Musk taking

over Twitter uh it could be any person

in the world there will be moments in

life when fear holds you back so let's

let's do a quick inventory when are the

these moments I'll do some easy ones and

you see if you can do some builds here I

think when we're feeling like really

indecisive like uh I don't know left or

right I just don't know or oh well what

does it matter I don't really have much

say in this or frankly we just avoid we

just say decision what decision I don't

need to be a decision gold book God I

don't know about it

or blame blame other people so yeah oh

yeah I'm afraid of this situation

whether I'm gonna look bad uh I'll blame

somebody else how can I find the blame

game

yeah blame is a big one and and judgment

um when like let's say you're not aware

of you you know you're doing some of

these things

um I I'm I'm wondering like uh there are

some feelings uh that we that we might

have like apart from being indecisive I

I would say like for sure

um when you're starting to feel anxiety

and stress

this is often a proxy for like uh you're

really scared of the failure that may

result around whatever the issue is

um be it personal or professional I

think that's a big thing what else Matt

I would say uh the uh feeling of

you're not worthy enough imposter

syndrome that's a good one why am I in

this job or this role what am I bringing

to it that's that voicing that's the

monkey mind isn't it making it you doubt

yourself

yeah and just feeling kind of pretty

helpless in the whole thing right you're

just almost giving up right

just wanting to to run you know yes this

is certainly a uh feeling or emotion

that I've run into before you know in my

career when something happens uh maybe

it's uh something very small and

innocuous are you going to be late well

you haven't delivered something or maybe

something more substantial

and you're worried about what it's going

to affect how it's going to impact

everybody

you know what uh David Goggins talks

about is having a cookie jar which is uh

to remind yourself of times where you

faced adversity and you've overcome them

so we've all had times in our lives

where we've done amazing things and he

advises to keep a cookie jar and so you

write them all down and you can actually

go back to them when you are feeling

some of those emotions you can actually

go back to them going oh actually there

was this time and I really kick some ass

and did the right thing I think the

other thing you can do is remember all

the good things that you already have

and I mean if you really want to get in

an argument with someone about this you

can always say well the fact that you

can take a breath right here right now

is a win right you don't have to doubt

yourself you can take a breath you can

be here and now you can get up and go

for a walk for 20 minutes and feel

better you have that control you don't

have to give in to fear and self-doubt I

think the other thing that we touched

upon with Dale Carnegie and how to stop

worrying and start living life this book

talked about ask yourself if you really

are

experiencing fear and self-doubt what

really is the worst that can happen here

and invariably when we confront that

that relieves the anxiety because you

know the worst case scenario is so

highly unlikely to happen and think

about all the things we've worried about

in life and how many of them didn't even

occur

which is one of the greatest wisdom

truths ever of like we just worry about

so many things that never even happen I

think these are the way we can embed

some of the practices of Paul Coelho and

The Alchemist map what do you think any

other thoughts well I think as we

reflect on the clip we've just heard

with the uh with Santiago and the

individual that he's working with I

think those tips as you've just called

out Mike would have would have made

sense uh regardless of time you know

they are contemporary tips they are

Timeless aren't they the other of

committing yourself and having gratitude

and that's certainly something that we

were hearing within the happiness series

but we do have one more clip with

regards to some rules for success and

this is again from the four minute books

guys who are going to teach us with one

more little story about what to do when

you find yourself falling rise more

times than you fall and you will never

fail as the young man's Journey

continues he meets an Englishman who

tells him of an alchemist that can turn

lead to Gold eventually the two stop in

alphaeum as part of the Caravan they

travel with while there the boy uses his

Newfound ability to read Omens to

foresee an attack on the Oasis this

catches the attention of The Alchemist

the two eventually meet and he becomes a

mentor to the young man The Alchemist

also declares the importance of personal

Legends with what he learns from The

Alchemist the boy turns himself into the

wind when a tribe of Arab soldiers

captures them and threatens to kill them

The Alchemist continues to teach the boy

but eventually they must part ways

before the young man reaches Egypt when

he gets to Egypt he begins digging for

his treasure only to be immediately

beaten and robbed again one of the men

tells him of his own dream in which he

would find treasure under a tree in an

abandoned church in Spain the boy

recognizes this Omen and now knows where

his treasure really is he returns to

Spain to find it in the exact spot he

had his first Dream and uses it to

continue to fulfill his personal Legend

just like this young man you will fall

while on your journey but if you commit

to get up every time and keep going the

universe will once again conspire to

lead you to just where you need to be

just where you need to be I mean what's

so sweet about Paul coello's book The

Alchemist is there's a complete flip

side to this which I would say is you

can't hurt me David Goggins yes exactly

both saying the same thing in different

ways

um just get the hell back up don't give

in if you are living your Legend if you

are pursuing the true desires of your

heart to be the best version of yourself

you must not give in because like

technically the more times you fail it

means the closer you're getting to

really finding that Pursuit that

happiness that Wellness satisfaction

fulfillment whatever it is that you're

working towards you're going to get that

if you stick to it and if you don't

you've got to start again on a new

Pursuit right Mark like you just gotta

stay the course

just stay the course and avoid the

flight

feeling the idea of brene brown who

calls out that you need to enter the

arena yeah but ultimately you're gonna

have to Brave the Wilderness eventually

it is going to be it's going to be

inevitable in the hero's journey you

will run into times when things do get

tough yeah and we're hearing within this

obviously Fable by Paul carello uh of

the of this Shepherd but really I think

for you and I and our listeners it's

something that truly does happen so

regularly doesn't it we're not

necessarily in a new Village getting uh

mugged but there are days when we'll

maybe run into an individual or a

colleague

who you know grinds our gears just a

little bit maybe maybe it feels a little

bit unfair there's a bit of Injustice

and you what you want to do is uh you

know raise your fists or have a go at

somebody but I think calling back to the

first lessons that we were hearing from

uh from Polo cuello today in fact not to

put pressure on others I think he's is

coming back to me now much a dear of

having patience with other people as

well it's a big idea that we heard

within the stoic series yep what are you

what are you hearing as we continue

learning from The Alchemist I mean

resilience it's so great to see Polo uh

Coelho talking about because it is been

such a huge theme of this show I mean so

many different people from so many

different walks of life talk about the

need for resilience

I would say something that we did in the

finding purpose Master Series uh you

know we went deep on this idea of ikigai

and in that there's kind of four things

that can help you pursue your personal

Legend and I think this is what's really

important

it's like a checklist of if you're not

sure if you're on track or you're

considering giving up

I find these four things really

important to come back to you know are

you doing what you love

are you doing something that you're good

at

are you doing something you can be paid

for

and are you doing something the world

needs

and I think going back to those four

questions

can be confirmation that you are on

track or basically a preventative

measure to stop you from falling and and

stopping or you know what if you haven't

really unlocked your personal Legend go

to those four questions which are the

root of ikigai go to our finding purpose

Master Series you'll find everything you

need to know about icky guy there this

is how you keep going this is how you

pursue your personal Legend to go to

those questions what do you think Mark

well I think also we learned a lot of

advice and insights around uh passion

and natural Talent from Sir Ken Robinson

with yes yeah how passion fine how

finding your passion changes everything

I think this lesson around passion

Direction

authenticity melded with these stories

today that we're hearing with resilience

as well as grit you know Angela

Duckworth is really coming through in

that that clip we just heard around

Rising when you fall I think Mike we're

making the case as we put at the

beginning of the show without this

foundational

education or understanding It's tricky

to then build a lot of Our moonshots

advice without having this this

Foundation from The Alchemist isn't it

I think it really is and it's so

wonderful how this is like a parachute

across so many different ideas and books

and it comes at it from a beautiful

storytelling perspective A very wise

perspective and what's so really neat

about it is that deep inside of it Mark

you've got people like David Goggins

you've got people like brene brown

you've got people like Dale Carnegie and

Napoleon Hill they're all intersecting

crisscrossing and you know weaving a web

really of how to to find purpose and

when we're on track living out our

Legend living our purpose we feel a bit

more satisfied with the day we get to

the end of the week and we feel a bit

more fulfilled and maybe along the way

there's a smile there's a laugh there's

some Joy maybe even a dash of happiness

but it all comes knowing that there's

going to be hard times too and I think

that accepting those are the terms of

The Game of Life I think is essential

don't you yeah I like that a lot

accepting that it's just gonna be part

of the course you're gonna have to go on

again whether you're a entering Egypt

and you've left your Shepherd your sheep

behind or whether it's you and I are

going out on our Tuesday afternoons

figuring out what else is out there

we're all gonna run into struggles and

challenges aren't we we certainly are

and I think it's only appropriate Mark

that at the end of the show we return

back to Polo Coelho for him to tell us

one last time about finding your

personal Legend my my personal Legend

was always to be a writer and and uh

finding your personal agent does not

mean fulfilling your personal Legend

because being a writer means writing

books I cannot address you just okay I'm

a writer so we write the first book it

means me or not be successful then

there's the next one there's a third one

and all of a sudden they realize that

you are your book your books are doing

very well and you your success you have

this moment that you think oh my God

should I write the next book do I need

to be judged Again by the critics Etc

and then you realize that your personal

Legend is about moving on

go if you if you if you had a dream of

becoming a writer write books don't be

paralyzed by either success or failure

so I'm in the process I'm on the Journey

of my personal Legend not to fulfill it

but to leave it as full as intensely as

I can

I think this is a really great summation

mic of this idea of your personal Legend

authenticity

as well as an admission that just by

understanding or realizing and noting

down that dream it isn't necessarily the

same as really going out and fulfilling

it you know that that requires action it

requires that resilience and grit and

we've heard from some of our other

moonshot Legends haven't we yeah and I

heard a little bit of it's not just the

destination it's the journey as well

what about you oh yeah big time I think

this is a really important call out

actually you're right that comes

throughout this book as well as a lot of

the lessons that we've recently learned

with regards to stoicism and other

authors even including brene Brown

entering the arena it isn't necessarily

that uh justification of the end you

know it's not making a million dollars

on the book that you've written it's

very much the journey that you take to

write that back isn't it yes so in that

writing a book or gardening or swimming

if you wrote well today you can find

fulfillment if you swam well today you

can find fulfillment and that makes it

all the more better because you're not

just hanging out oh I want to be like

the world champion swimmer no I swam

today and there's a build on that I did

my best today then you can rest easy and

be ready for a swim the next day right

yeah exactly and slowly through the

course of creating those habits those

practices you can get that one percent

better every single day you can start to

improve maybe that Improvement comes

with getting faster or alternatively

maybe it's just that little bit more

confidence yeah I mean you I'm almost

thinking of The Compound Effect where

people vastly overestimate what they can

do in one day but vastly understand what

they can do in a year you know yeah

exactly you're totally right but I think

one of the key call outs or behaviors

and and practices that we can put into

try and balance that situation is what

you were calling out earlier Mike I am

ex my plan is why yes and I think that's

a great uh little uh demonstration of

how manifestations can be used

productively in order to go out and

Achieve maybe it's something quite

simple maybe something small or

something that maybe takes a year or so

to achieve yeah yeah totally totally so

Mark now that you have uh officially

ticked off the study of The Alchemist

what is going to be apart from you know

just a lot more Swimming by the sound of

it what is going to be your big takeaway

from this work well I think the the real

call out from this book is the fact that

life can be difficult I think you know

we've heard about grit and resilience

before but actually I think the

different avenue or theme that comes

from uh Paulo coelho's book is the fact

that you you can't really predict it you

know and sometimes those things will be

a surprise so all you can do is prepare

yourself and your mindset to put up with

that challenge when it does come because

you know that you're living your

personal Legend your authentic uh truth

so therefore it becomes a little bit

easier to say yeah of course what about

you Mike what are you uh reliving at the

end of this show I definitely I I like

the reminder here of don't be a

part-time dreamer right yes you know uh

live the life you dream don't just dream

it live it and even if it's not 100 the

destination the fact that you're moving

towards it and working on it I think is

a deep well of satisfaction

resilience renewal I think it's way too

good it deserves a whole another podcast

if you ask me

all right Matt listen thank you so much

for joining me here on the show to study

the work of

and thank you to you our listeners

members and subscribers for joining us

here on show 209 where we studied The

Alchemist by Mr Coelho himself and that

Journey began with the Call to Arms the

one that I particularly liked don't be a

part-time dreamer and he then pushed

into the idea of living your personal

Legend you know you really have to do

the work to express it and reach your

goals and along the way you're gonna

face fear but as long as you rise more

than you fall you will find and live

your personal Legend and that is exactly

why we do this show the moonshots

podcast is here so you can learn out

loud together to become the best version

of yourself to shoot for the moon

alright everybody that's a wrap