Hope in Real Life with Jason Gore

Hope in Real Life with Jason Gore Trailer Bonus Episode 3 Season 2

S2 E3 | If I Rest, am I Lazy?

S2 E3 | If I Rest, am I Lazy?S2 E3 | If I Rest, am I Lazy?

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Our world and life can get so crazy, that prioritizing rest is near impossible. Oftentimes we may feel if we rest, we're missing out or viewed as lazy to other people. In this episode with Leonce Crump, he shares his own opinions on rest and the scary consequences of what can happen if you don't.  
 
 1:40 Extreme burnout 
2:40 Work from rest, rather than work for rest 
5:18 Success will come 
7:05 24-hour Sabbath 
7:50 Reflect on your week 
8:30 Journaling 
9:30 What happens when you don't rest? 
12:45 Sleep is a super serum 
14:00 Invention of the lightbulb 
16:00 Go to bed 
16:21 You're overstimulated 
17:05 Our brains are constantly receiving information 
18:00 Rebooting is necessary 
19:00 Get a full focus planner 
20:20 We don't have to do everything 
21:15 Find what brings you peace 
21:45 Do something that fills your tank 
23:00 Your life will change forever
 
 Resources:
 The Body Keeps The Score By: Bessel van der Kolk M.D. 
Full Focus Planner | Michael Hyatt 
The Emotionally Healthy Leader By: Pete Scazerro  

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What is Hope in Real Life with Jason Gore?

Tomorrow can be different from today.

Our lives often leave us feeling hopeless—like nothing will ever change. But perspective is everything. When you know where to look, hope can be found in the spaces and places you least expect.

Join Jason Gore (Lead Pastor of Hope Community Church) for a fresh perspective, practical steps, and weekly encouragement that hope really is possible… even in real life.