Morning Cereal

Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Mel Robbins, The Let Them Theory. The Let Them Theory shows how letting go of control creates freedom, better connections, and peace of mind.
In This Episode:
  • Daily inspirational quote to spark your motivation
  • Fun historical facts from this day in history
  • A dive into Chapter 14, The Let Them Theory
Whether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.
Tune in now and let’s grow together!
Resources:
Robbins, M. (2024). The Let Them Theory: A life-changing tool millions of people can’t stop talking about. Hay House.
 
All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia 

What is Morning Cereal?

Good morning, and welcome to Morning Cereal!
Pull up a stool, grab your favorite cereal, and let’s kick-start your day with a spoonful of inspiration, nostalgia and personal growth. Join your host, Shaen Inglis, as he highlights the music, movies, and moments that made the 80s, 90s, and 2000s unforgettable—kind of like digging for toy at the bottom of the cereal box. Each episode, Shaen also reviews a chapter or so from top wellness books, offering practical insights to help you set a positive tone for your day. Start your mornings right—no cartoons required!

Follow and subscribe to the Morning Cereal podcast and visit our Life Happens, Live Balanced channel and our website at shaeninglis.com to check out and follow our other podcasts. You can also follow Shaen @ShaenInglis on Instagram, YouTube, etc. Feel free to share the Morning Cereal with someone who could use a little fun and motivation to start their day right.

Good morning and

welcome to Morning Serial.

Okay, good morning and welcome to the

first Friday of the New

Year and today it's national

personal trainer day.

No time to waste on that New Year's

resolution to get in shape

and maybe to pay someone to

push you and yell at you and count to 10.

Totally worth it.

And now the essential

vitamins in your morning cereal.

Today's quote is from birthday boy Cuba

Gooding Jr. who said,

"You have to chase your dream

because if you don't, someone else will

hire you to chase theirs."

Truth to power here Cuba, it's a call to

action to prioritize

your ambition and your

purpose.

Well, the number one song on this date

back in 1988 was,

"Every Rose Has Its Thorn" by

Poison.

Well, whatever goal you're chasing this

year, remember progress

beats perfection every

time.

Hey, thanks for listening to these

Morning Serial mini

episodes at the end of the year.

We will be back on Monday

with our full episodes again.

Hey, have a great weekend, the first of

the new year, and we

will see you back here on

Monday for a full bowl of Morning Serial.

And until then, have a fantastic day.

Don't forget to follow and subscribe to

the Morning Serial

podcast on the One Life Live

It channel.

You can find more episodes and videos by

visiting our YouTube channel and the

website at seaningless

and at seaningless.com, where you can

also follow our other

podcasts, the Mr. and Mrs.

English podcast and

the Life Happens podcast.

And these other podcasts will dive deeper

into everyday issues,

self-improvement and

well-being, business and finance, and we

welcome special guests too.

So join us.

Have a good time, I promise.

Thanks again for listening.

Have a fantastic day and

we'll see you tomorrow.