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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
what is going on everybody
welcome to lunch with the
clients tale it is it is
lunchtime uh I've had
meetings right up until
this point so I am kind of
with trained to live uh
here's hoping I can stay on
and work doesn't get in the way exactly
Work almost got in the way, um,
of me getting down here in
time to launch the show.
Uh, so, so glad I could be here.
Um, I really just hate when,
if you schedule an hour long meeting,
have an hour long meeting,
don't have an hour and a
half long meeting.
When you schedule an hour meeting,
people make plans.
I know that this show is not
part of my work day,
but I do have a lunch hour
that it is on my calendar.
that I have a lunch hour and
I'm allowed to come down
here and do my show on my time,
which is my lunch hour, people.
I hate it.
I hate meetings.
I hate meetings, period.
I know I've ranted about that a lot,
but damn it.
Gosh, just let me have my lunch.
Um, Craig says,
did you read the article
published by barbell spin
today by Jeanette Watkins
titled the research gap in CrossFit,
a call for data driven growth growth.
It's really good.
I did.
I just saw it pop up.
I have not,
I have not messed with or not
messed with reading the comments.
I have not had time to read it again.
I was in a meeting right up until this.
Uh,
so that'll be something I will read
this afternoon.
Uh, so can't wait to do that.
um because it did it looked
good um so I can't wait to
check that out uh don't
mess with the lunchtime you
got it trying to live gets
it yeah don't mess with my
lunchtime this is my time I
give you eight hours I get
one in the middle of the
day it's just for me
What's up, Sarah?
Good to have you here.
Jody Lynn, always spending time with us.
So cool.
so cool so uh third twenty
five point three is over
it's in the books if you
did not see some of the
stuff on uh the internet
today I am going to share
this uh real quick so
here's the leaderboard this
is the final leaderboard
for the thirty five to
thirty nine year olds
There's our very own Carolyn
Prevost won the open for
the thirty five to thirty nine year olds.
And look at the company she's in.
Kristen Holta,
Emily Rolfe and Carolyn crushed it.
Just like you said,
Sarah Clydesdale ladies
definitely crushed it.
Carolyn, if you notice right here,
three points, three points.
That means if you go across first, first,
first,
she won all three open workouts in
the thirty five to thirty nine.
so proud of her.
Um, she has,
she just had a great open this year.
And again, my gosh,
you look at some of the
names that she beat Andrea Nistler,
Caroline Klutz, Stevie Dellinger,
all great athletes.
Um, yeah.
Uh, Craig, Craig says, uh, sweep.
She's Canadian.
We call that a hat trick, hat trick.
Um,
Emily is thirty five.
Yes, Emily is thirty five.
She was the oldest woman in
the CrossFit Games field last year.
And not a lot of people know that.
Because she doesn't come
across as someone that is
that is thirty five.
She looks much younger than that.
But she got a late start into CrossFit.
If you go back and listen to
some of the old interviews
we did with her.
Yeah,
I don't think she started CrossFit
until she was like twenty eight.
So what she has done since
then has been mind blowing
to say the least.
So, yeah.
Um,
and then you guys are kind of spoiling
it in the chat.
Uh,
We go to the forty four to
forty forty to forty four
year old division.
And there is Jamie Latimer.
She won the forty forty to
forty four year old
division by a good chunk.
Twenty two to thirty eight.
You go across to hers a sixth, a fifteenth,
and she won the final workout.
which is amazing my two
co-hosts my two friends um
is freaking awesome and uh
they are freaking awesome
and I'm so privileged to
get to hang out with them
all the time I'm privileged
to call them friends um
I am just welling up with
pride that those are my
friends that killed it that hard.
Shout out to them.
Shay says,
Emily performing at arguably her best.
If you actually look at her finishes,
she gets better each year she competes,
which is
And for her to be like the
oldest person in the women's field,
finish better and better each year, it is,
yeah.
Yeah.
She is so underrated.
And I hope she gets her due
taking third last year.
So there.
Awesome job, Jamie.
Sarah says,
our very own Corey Leonard also
crushed it.
We'll talk about his
performance tomorrow when
he's on the show for sure.
Craig says,
did Rich place first in all the
workouts in his division?
He did not.
He did not even win.
I don't even think he fit.
He podiumed for the men.
If I go to men, men, men, men, men, men,
men, men, men, men, men, men, men, men,
men, men, men, men, men, men, men, men,
men, men, men, men, men, men, men, men,
men, men, men, men, men, men, men, men,
men, men, men, men, men, men, men, men,
men, men, men, men, men, men, men, men,
men, men, men, men, men, men, men, men,
men, men, men, men, men, men, men, men,
men, men, men, men
Rich Froning took sixth.
So Rich's finish were twentieth,
eighteenth, and twentieth.
Scott Pancheck was eleventh, eighth,
and ninth.
So there we go.
Yeah, kind of a bit of a surprise there.
um a train to live only nine
hundred twenty five spots
behind jamie let's go uh
there you go yeah craig
echoing emily is getting
better each year she is and
then ken says is jamie
selling teas again this
year I don't know um we
will know if she gets to
semis and makes the games
But if you, yeah,
we talked to her a couple
weeks ago on the Sunday night show,
but her son is a senior in high school,
and that is taking
precedence this year over competing,
which as a parent, I completely,
completely understand.
Her son will be graduating
high school and then moving
on to college in the fall.
So that stretch from like April,
May to August,
September is going to be
pretty busy for her.
And I even think there is a
chance that the weekend he
has to go to school is the
weekend of the CrossFit Games.
So she may not be able to
make it this year because
her priority is her son.
But stay tuned.
I'm sure we'll update you
guys as the season progresses.
And we know more
definitively when
everything kind of plays out.
So I wanted to take a quick
look at the elite division
before we move on.
If I go to individual men,
Colton Mertens ends up winning the Open.
I think if you saw Dave's
Week in Review yesterday,
he actually totaled up what
he won by winning two
events and winning the Open.
He ended up winning like
twenty seven thousand
dollars in the Open this year,
which is pretty impressive for Colton.
Andy won Kale Taylor on Saturday.
But donated that money to
the kids of the CrossFitter
who took his own life.
His name is escaping me right now.
But a sad story.
And yeah.
But he donated at fifteen hundred to them.
Adalyn Pepper takes second.
Jeff Adler takes third.
He apparently is still fit.
Austin Hatfield fourth.
Kale Lehman and Jason Hopper, Jay Crouch,
Ricky Garrard,
Aldis Upenix and Nicholas
Badon round out the top ten.
Yeah, Craig, his name was McCoy.
He took his own life.
He had two children and a
wife and they're doing
It's not GoFundMe.
It's the other account to
help support his kids from here on out.
And Colton donated the
fifteen hundred from Kill Taylor to that,
which is that's just the
kind of guy Colton is.
So pretty good top ten on the men's side,
if we flip over to the women.
Mira Von Rohr ends up
winning by one point over Fisa Goffey.
Lucy Campbell takes third.
Andrea Solbert takes fourth.
Our very own Carolyn Prevost.
Not only did she win the
thirty five to thirty nine,
but she took fifth place overall.
Top five in the world.
Overall, elite women.
which may be even a bigger
feat than winning the
thirty five to thirty nine
with a hat trick clean sweep.
Daniel Brandon, six, Kristen Holta,
seventh.
Again,
as a retired athlete coming in
seventh in the world is pretty amazing.
Aline Wurz took eighth.
Oda Lundevem took ninth.
Alexis Raptus finished in tenth.
That is your top ten on the women's side.
So I work out with some or I work out.
I have a show with some pretty fit women.
It's been fun.
I think Jamie finished top
one fifty in the world
overall as an elite woman
to at forty one years old.
I guess I can look real quick.
It's right around the one fifty mark.
The search on this leaderboard is awful.
Uh, uh, yeah, Jamie,
Jamie finished one in the world, um,
overall.
So, uh, that's pretty impressive.
Uh, and, uh, pulling off that there,
she is one.
It just looked like that
second workout is what got
her or she would have been way,
way higher on the leaderboard.
And we talked about that
last week about her cycle
rate on the thrusters just
seems to be her goat right now.
And that's what got her.
So,
but still an impressive finish in the
elite division to finish in
the top two hundred at one fifty three.
I know a lot of age group
athletes were just trying
to finish in the top two
hundred in their division,
but she did that overall
and won her division.
Man, what amazing,
amazing athletes I get to hang out with.
Amen.
Aaron CrossFit needs to
improve the leaderboard for sure.
Hells now, Bernice.
Awesome.
Cut it live.
Perfect timing while I wait
at a dealership to get my
summer tires on.
Thank goodness I don't live
in a place anymore where I
have to get summer and winter tires.
That was always a pain in
the butt when I lived in
the mountains in
Pennsylvania because we
would have studded tires in
the winter and then we had
to get those off by a
certain date because they
destroy the road and then for the summer.
So, yeah.
Joey says, wait,
what's wrong with the leaderboard?
What's wrong with the leaderboard?
I'm sure there are some
scores that are outlandish
and that's maybe what
they're talking about,
but the search ability on
this thing is pathetic.
Uh,
to try to find someone on the leaderboard,
you almost have to type the
complete name out before
they'll pop up as an option.
Um, so I don't know who developed it,
but it is not easy to
search around for certain
people to see where they finished.
So I wanted to take a brief
moment to kind of talk
about my open experience.
So I did not do the open last year.
I was in the hospital with
AFib right before the open
started last year.
So I had to sit out for the
first time since two thousand twelve.
I've done every open from
twenty thirteen to twenty twenty three.
And then I sat out last year
and was able to jump back in this year.
And I was nervous.
I was nervous about doing it again.
The last couple of years,
just due to health issues,
I've been doing some
foundations workouts in the open.
I've been doing a lot of scaled.
And so I was really nervous.
But this was my first year
in the fifty five to fifty
nine year old division.
So the workouts change a
little bit for us this year.
And I was able to do two of
the three workouts RX.
I actually was I could have
done all three RX and got
and posted a score.
But I really wanted to
compete against myself on
the repeat workout from
what I posted in twenty twenty two.
So I did it in a scaled way
and tried to beat my score.
The highest I've ever
finished in my division
during the Open since I had
back surgery was a twelfth percentile.
And that ended up being a
level one status in the
twelfth percentile.
This year, after workout two,
I was sitting at the
sixteenth percentile.
Um,
so I felt a little bit more pressure on
this last workout to really
put forth a good effort and
to at least keep the
sixteenth percentile to
keep improving and maybe even improve.
Uh, so I went into this workout.
I had a plan.
I actually did better than my plan.
Um,
I got a full round further than I
thought I would.
I almost made it back to the row, uh,
as an RX athlete in the
fifty five to fifty nine.
And I ended up with two wall
walks right before that final row.
Turns out,
I actually improved by four
more percent and I finished
the open in the twentieth percentile.
Um,
so I beat my previous best post back
surgery by eight percentage points.
Um,
that is the biggest win I have had
athletically, um,
doing this sport CrossFit, um,
since probably two thousand eighteen.
Uh,
I have been pretty broken, um, since then.
And I felt broken.
And this is the first open
where I feel like,
like I'm starting to come
back and starting to feel
like an athlete again.
Um,
I, it means a lot to me.
It's a huge win for me.
Um, I was telling,
I texted with Carolyn and
Jamie last night, um,
telling them like my
feelings of tearing up a little bit.
Um, cause when you feel broken,
like you just feel helpless.
And the fact that like this year, um,
since I had was in the
hospital with a fib right
before last year's open, um,
I pretty much quit drinking.
I've only had like two or
three drinks in the year plus since then.
I have really focused on my
own health and my wife's health.
I've not been doing crazy hard workouts,
but just trying to move and
trying to get better and really just...
not hurting myself so that I
can't go back the next day,
like being smart about everything.
Um, and, uh, really,
really focus on being smart
about every workout.
So the next day I can be
back in the gym doing at least something.
So, um, that has made me super happy and,
um, really excited.
Now,
what I did find out is to get to level
three,
you have to have a twenty two percent.
So I'm so close to level three.
But now I've got goals, right?
So next year,
the goal is to move from
twenty percent level two up
into at least twenty two
percent to get that level
three and keep moving up
that that ladder.
And to me,
like it all kind of sunk in last
night that this is what the
Community Cup is about, right?
Because now it makes it, for me,
an easy goal of moving up
in those divisions through
the Community Cup.
Because honestly,
I'm super stoked that I
improved this much,
but I hate the fact that
I'm in the group called
rookies when I've been
doing CrossFit since two thousand eleven.
I am just a couple hair
percentage points away from level three,
moving up to the next level
or the next competition in the CUNY Cup.
But right now I'm sitting
just at that underneath threshold,
two percentage points away.
And I'm ready to move past it,
but it gives me goals for
next year and much more
easy goals to understand
than just a wide ass
leaderboard with a bunch of
people and trying to look
at numbers on that.
This one,
this actually gives me like something.
to shoot for that's
realistic and easy to understand.
And I hope that the
Community Cup takes shape
and people start to
understand that as a community.
And I think it can do a lot
to help grow the community
once they start to
understand all of this.
And I don't know if you guys are with me.
I hope you guys all jump
into the Community Cup that
did the Open because I
think it's something that
the community at large
needs to be a part of and
needs to understand and see
those small goals to get
them to the big goal.
Um, so Aaron, where do I see my level?
That's hard.
So I had to go back to,
to CrossFit's announcement
of the community cup.
Uh,
it's around when Dave announced like that,
there'll be these five divisions, um,
with rookie elite.
I can't even remember what they all are.
had to go back to look at
that and in there there's a
chart that says like
percentage points x to x is
level one x to x is two x
to x is three and so on and
so forth so I had to like
do a cross match
between what my percentage
point was from the app.
And if you have the app and
you just open it up,
it tells you what your percentile is.
And you can see it worldwide, U.S.,
North... I have... Not North.
North America East.
It even has my gym percentage.
So...
That's where you get the percentage.
Then you have to go back to
the chart that CrossFit released.
And I think you can Google
community cup divisions and
the article will pop up.
And then you can look at the
chart and see where you fit in that.
Hopefully,
if they're going to dive in and
finally use these levels,
it'd be nice if that popped
up on the app with your percentile.
but right now, uh, the,
the only way I could do it was, uh,
to do the cross match.
So I hope that helps.
Um, but, uh,
any other big stories from the
open from you guys love to
hear anything that you guys had or any,
any goals you reached,
any success stories you've had.
Um, I think that, um,
we need to share those
because they're just awesome.
Um,
and can't wait for the community cup to
come and, uh, put it out there and see,
see how I do against the
people in my division.
So with that,
the last thing I have on my rundown,
which I don't even really have a rundown,
um, is that
I did create a Clydesdale
media bracket competition
bracket league on ESPN's fantasy home.
If you want to join the
Clydesdale media group,
I put the link in the
description of this on
YouTube and I will put it
also on the audio format of
this and you can click on
that link and the password
to get into our group is just Scott.
capital S-C-O-T-T.
And then
And there's a men's bracket
and a women's bracket.
I will take the points you
earn from both brackets,
add them together,
and then I will put
together a prize pack for
the winner of our bracket
challenge that we do here.
But I just thought it'd be
something fun to do as a
little community that we
have here and we can see
how each other's doing, talk some smack.
All of that,
and it makes it a little bit
fun to watch some of the
games this weekend coming up,
but it's out there on ESPN.com.
Again,
the links are in the description of
this YouTube video.
And I set it up on my work
computer or I would have
cut and paste it into the comments,
but I tried to do that before.
And I actually had another
fantasy account on my personal computer.
And so now it's all jacked up.
I have to figure out how to
merge that somehow.
But anyway,
check that out in the description below.
Hit the link.
Again,
it'll take you to the Clydesdale
media league,
and then you just type in
the password Scott for both
the men and the women, um,
fill out those brackets.
I will take the composite
score of the two events,
and then I will put
together a prize pack for the winner.
Um, yeah.
And I think I'm going to try
to put together something
pretty fun and something
unique that you wouldn't be
able to get anywhere else.
So, uh,
do that we'll have some fun
we'll talk some smack uh
we'll see which one of us
uh can pick the basketball
games the best that should
be fun uh Ken says I'll DM
you my address just send me
the prize pack now I will
there's a reason they play the games
I can put this down.
I did RX workout with thirty
inch box jumps last night.
So far this morning,
I've reserved and canceled
for today's workout twice.
Yeah, that's I think that's what I was.
I was going through a lot
before this past year was I
was trying to do as close
to RX as possible every single day.
And at fifty five,
my body just can't do that anymore.
So I
I just decided that if I
felt good that day, I would do something.
I would try to go for
something more intense.
If I wasn't feeling it that day,
I just would back way off and just move,
do some kind of workout
that hits the same stimulus,
scale it back enough just
so I could go every single day.
And it was a long time for
me to check that ego.
I will tell you,
I've been fighting that
since two thousand.
So I first injured my back
in twenty sixteen.
Since then,
I've been fighting my ego with it.
So what?
Almost ten years.
And then finally, in this last year,
I learned that I just can't
do that anymore.
If I want to keep going,
if I want to be healthy the
rest of my life,
I need to listen to my body.
Train to live.
I love this year's Open.
Sad there's no quarterfinals this year,
but excited for the Community Cup.
Yeah.
I think we just have to shift.
And now you could win your
bracket area of division or
whatever that is.
And just see how you stand
up against people kind of
in the same place you are right now.
And Aaron backs me up.
Ken, just show up.
Even if you scale it,
it'll help flush your muscles.
Yeah.
What's nice about Polaris is
if I felt really bad and
they would let me just hop
on a C two bike and just flush out,
flush everything out.
Like if I felt so bad I
couldn't do any part of the workout,
they'd let me sit on a
machine or hit one of the
air runners and just kind
of flush it all out.
But I think that that's the
best case scenario.
Just keep showing up, man,
and figure out where you're
going to put the workout
that day so that you can
keep going forward.
Holly knows nothing about basketball,
but let's go.
Yeah, I'll be honest.
I've watched more of the
women's tournament,
more of the women's games
this year than the men's.
They just show up on my TV a
lot more now on my local antenna.
I don't think I've watched a
men's game at all this year.
Um,
what I've done for the past couple of
days is just kind of watch
the experts talk about it
and hope from what they're
saying that I could put
together some assembly of a bracket.
So you all will probably
whoop me this year.
Uh, Greg says community cup is better.
Well, community cup just allows everybody.
I could never make
quarterfinals in the
twentieth percentile.
I can make the community cup
and I can go against people
that are at the same level
I am and I can see where I stack up.
So, yeah, I in some aspects,
I think it is really good.
I think if you are someone
striving to be successful.
upper tier or elite the
quarterfinals was a way for
you to judge where you are
and a big goal to have to
make that so I can see the
argument in both senses but
I think this actually
allows more of us to have
the opportunity to have a
next phase and to see where
we are and to compete again
during the year
And it's funny because, you know,
there's competition now for
CrossFit and they're basing
a lot of what they're doing
on keeping the community
more involved throughout a
longer part of the year.
And that's what the
Community Cup is doing.
So it actually, you know,
I heard Saxon on the thing,
the interview the other day,
say that they wanted to do
like monthly competitions
with the WFP and their affiliates.
well CrossFit put the
community cup in before
this and it's kind of
mirroring that only over
four quarters instead of two.
Um, so I don't know.
I think like,
I think the competition is
going to be good for
CrossFit to keep coming up
with ideas like this,
to keep us all involved for
longer parts of the year.
Um, but we'll see,
we'll see how it all plays out.
Um,
I just hope if they're going to do it,
it's tough because they put
out these really good ideas.
They're doing much better media.
They're doing all this stuff.
And then, okay, we're up for sale.
Or if you believe what I
believe they've been up for sale and, uh,
And they're close to a deal.
What are the new owners
going to do with all these
ideas that have been coming
out and doing things better this year?
A lot of the things we've
asked for CrossFit is implementing.
I hope we don't lose that
momentum through the sale.
And I know we haven't talked
a lot about the sale.
Um, we,
we got out over our skis the other
night on the Sunday night
show with a lot of other topics.
Uh,
but hopefully we'll be able to hit the
sale in the upcoming weeks
and we'll know more about
the sale and be able to
talk about it a little bit better.
Um, but that, that is one of my concerns.
Uh,
that it's one of my big
concerns that there is a
momentum going in the right
direction from CrossFit,
and I don't want that
momentum to stop because of the sale.
But I do believe they need to sell.
I don't think Berkshire is
invested in this long-term,
and just because we have a
short run of good ideas
doesn't mean Berkshire will
allow those ideas to continue.
I'm just hoping the new owners will.
Sarah to completely agree.
The CrossFit produced BTS
from twenty five.
Three was so good.
So good.
I think it captured.
I think it captured Dallin
and Jason and James so well
and the way that they love
on each other and that they
beat they trash on each other.
Yeah.
And that they're just like
three dudes hanging out.
And then for me,
the highlight of it was
Grace Ann finding Dave's
clue in the real world and
pointing it out to Jason.
And then Dave admitting that
that is how he found the clue.
And that he had to run from
the shower naked to get his
phone to take a picture of
it or film it for the clue on Instagram.
I thought that was...
Because we've never really
got a behind the scenes of
the Dave Castro clue.
And so that was like a
little bonus in this twenty
three point three behind the scenes.
I think the only miss on that was.
They had done all the other
stuff up until the cool
down show when James and
his dad talked about.
CrossFit saving their lives,
I thought that should have
been a key component at the
very end of that video.
It would have been the
perfect ending to what they
had put together.
And they didn't add it to
that behind the scenes.
If they would have added
that to the behind the scenes,
that it would have been flawless.
Flawless.
Flawless.
Everything else was great.
And it doesn't mean that it
wasn't great anyway.
But man,
they could have gone just like
that one tick higher if
they would have put that
piece in about CrossFit
saving James's dad's life
from alcoholism.
That would have been a huge component.
But other than that,
that's just me wanting more.
And I guess their media is
getting to a place where it's so good,
I want more.
And that is a good thing.
It's funny because...
I'm being trolled a lot
these days whenever I say
anything about the WFP, and that's fine.
People can say whatever they want to me.
They can do that.
But what is funny to me is
that when I critique media,
I'm a viewer just like anybody else.
It's not like Siskel and
Ebert ever made a movie and
had to be an expert in
making movies to then
critique the movie they're watching.
I've watched so much
CrossFit videos and so many
CrossFit videos and so much
media that I think I am
capable of saying whether I
like something or I don't.
That behind the scenes was two thumbs up,
five stars, whatever you want to say.
It was so good.
And when I give it a little criticism,
it doesn't mean I didn't
like it because I loved it.
It just means I just wanted
that little step more.
When I say that the WFP's
video of the Beyond the
Athlete was nothing groundbreaking,
it was entertaining, it was short,
but it didn't give me
anything more than what
I've seen in other videos.
And I may have learned a little bit,
but not a ton more about the athletes.
So,
I've watched so many of these things,
so many of the behind the scenes,
so many of the road to the games,
so many of the documentaries.
Um, I think I,
I can say whether I liked or
didn't like something and why,
and I know I have this one
troll and it's just one troll.
Most of you are lovely and you,
you are awesome.
And I love hanging out with
you all the time.
Um,
Sarah said she didn't watch the one,
but she got to see the Jeff
Adler one before it was taken down.
It was meh.
No one missed anything.
Yeah.
I wish I would.
I just wish I could have
seen it to be able to say
whether it was good or not.
and my thing with anything
buttery bros is it all of, and I, man,
I was the biggest buttery
bros fan in the world back in the day,
but their stuff is kind of
down the same vein.
Um,
now they know the formula that works
for them and they,
they do it as good as
anybody and they just keep doing it.
Um, uh, Jose, yes, it is still down.
Uh,
butter bros have done one on him before.
I think it was the exact same.
It probably didn't have as
much games footage in it.
And that's why it was taken down.
I've said this on the last
couple of shows.
Um,
when we sign a media agreement with the
CrossFit games, we have, um, uh,
We have strict regulations
about how much of the
footage that we take at the
games can be used in a
single project and how long
each clip can be.
And I'm only guessing here,
but because of that thing
that I've signed and that
it got taken down for copyright,
that has to be in my opinion
why it was taken down from
everybody I've talked to
that got to see it there
was a ton of games footage
in um that jeff adler piece
and uh so um so I think
that's why I was taken down
And again,
the Buttery Bros are so good at
what they do.
I'm not taking anything away from them.
But as someone who has watched them since.
Twenty thirteen, twenty fourteen.
It just is the kind of the
same note every year now
when they do the documentaries.
Sarah, yeah, that's what I'm saying.
That is a copyright
infringement because you
signed an agreement from
CrossFit that you would not
use any of the images or
the broadcast or anything
like that for any purpose other than
whatever.
And then you have very strict,
what you could only use
like three minutes of footage in a,
in a big project.
And you can only do thirty
second clips of any one, um, event.
Um, it is very, very, uh, strict.
Um, Jose says,
that's why I tried to do my best, uh,
BTS for Emily Rall for the fans.
Yeah.
yeah we like all the bts
stuff that we do uh across
the space is for the fans
um petra clark keeps in
here we get to talk to
these guys all the time and
I I don't mean to say it that way
We have access to them and
we talk to them a lot,
but the fans don't.
And that's what behind the
scenes is trying to do.
You're trying to show more
of what is available about these athletes,
more about where they came from,
more about why they do what they do.
To me, I view myself as a storyteller.
I just want to tell everybody's story.
That's why I do it.
I love to hear the stories
of what made them who they are,
where they came from, what they overcame.
That's the stuff I find the most rewarding,
either doing content or watching content.
And just like Jose, I'm a fan myself.
I really am.
so with that my lunch hour
is just about up so get
back to work you hooligans
we'll see you next time on
lunch with the clydesdale