Subscribe
Share
Share
Embed
We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
It's another Tuesday night edition of
Sunday Night CrossFit Talk.
Welcome to the show, it's time to ignite.
Scott's silky smooth voice keeps the vibes
just right.
Caroline on the mic,
wants a star on the ice.
Games athlete so strong,
keeps the balance precise.
And Jamie's in the house,
the engine full of grip.
Never backing down, down, down.
So buckle up friends,
it's burpees forever Welcome to Sunday,
Sunday,
Sunday night CrossFit Talk Welcome to
Sunday, Sunday,
Sunday night CrossFit Talk Welcome to
Sunday
you heard it welcome to sunday sunday
sunday night crossfit talk on a tuesday
you better be careful maybe making a new
theme song for tuesdays no this better not
be a routine i prefer sundays for sure
yeah just the holiday got us out of
whack this week um when so that whole
like on a tuesday
rich eisen and his show does this thing
called overreaction overreaction monday
and sometimes like it bleeds over to
tuesday and so they still play the same
theme song for overreaction monday and at
the end they go on a tuesday i
love it so i stole it from him
uh yeah
Don't forget to like and subscribe,
people.
Like and subscribe to the channel.
We need that.
It helps the algorithm,
especially when we're moving around
throughout the week.
People need to know where we are.
And the more you do that.
Tessa had her ice cream ready and
everything for Sunday night.
What kind of ice cream?
I think we mentioned that we were going
on Tuesday the last week.
Right,
we did we took through it out there
that it was we didn't we didn't confirm
I guess we could have been a little
better with that.
um.
What was I I had something in my
head and it just totally went away.
Oh well that's the way it is that's
the way it is on this thing um.
We're here on Tuesday night, Labor Day.
Hope everybody had a great long weekend.
If you celebrate Labor Day, it's a big,
important day to me.
I mentioned it yesterday on my lunch show.
My dad was a laborer for forty five
years.
And so Labor Day is very special in
my heart because I lost my dad five
years ago and I still miss him to
death.
And he was such a hardworking dude.
And
So happy belated Labor Day to everybody.
Thank you for joining us tonight.
But before we jump into too much stuff,
don't forget to get your third Z so
you have a nice, good recovery this week.
They have a new flavor that just came
out.
Just straight up chocolate.
Straight up chocolate.
And I know some people tried to order
it over the weekend and the Jazzy code
didn't work.
That has been rectified as of this
morning.
So now you can use Jazzy at checkout
and get fifteen percent off your chocolate
sleep and recovery tool.
As well as strawberry lemonade is always
in stock.
I will be curious.
Will people like mix that with milk or
still like hot water and have it as
i always did it with hot water i
i do my i i never did it
with um i've never done it with like
uh what'd you do you do with milk
no i do the salt's calmer with hot
water because i like okay hot water it
basically tastes like uh just nice little
sweet hot warm drink i like it
particularly in the winter time when
you're a little cold and just like your
hot drink at night yeah for sure but
i could see the
I do the milk.
Yeah, I could see it being chocolate.
And you could have it cold.
Like if it's still warm and you want
to cool it.
So I did the salted caramel chocolate
milk, both hot and cold.
Okay.
I've not tried the chocolate.
I just got a bag.
And so I'll probably try it tonight.
I'll let you guys know.
KDL doesn't want the straight up
chocolate.
He wants the curved down chocolate.
That's not out yet.
It's opposite of straight up chocolate
that I said.
Okay.
And Tessa had a combo of Halo Top
and Rebel.
I don't know what Rebel is.
It's Halo Top in a different container
with a different name.
Okay.
Here's my thing with ice cream.
There are things that I'm willing to
compromise on.
Ice cream isn't one.
And I've just learned that if I just
allow myself one medium twist cone a week,
and sometimes I don't even get that,
but just one a week,
I just want the full-on thing.
I don't want the Halo Top version or
the low sugar, low carb.
I just want one good ice cream cone
a week.
That's it.
I don't mind the Halo Top,
but I don't eat ice cream very often
anyway.
I don't mind it,
but it's not like if I'm going to,
it's like non-alcoholic beer.
Yeah.
You know,
like if I'm going to have a beer,
I'm going to have a beer,
which I have not had one in a
very long time.
But if, if I'm going to, I don't,
if I'm going to have non-alcoholic
anything,
there are better tasting beverages than
the flavor of beer.
I'll just have the better tasting
beverage.
Are you a Ben and Jerry's guy, Scott?
I really wasn't.
I don't know if I've had Ben and
Jerry's more than five times in my life.
We have a couple of homemade ice cream
places here in town.
We have graders,
which is Oprah's favorite ice cream.
And she shared on her big things.
I like whatever show that she used to
do.
And then we have a place called Handles
out of Youngstown that makes homemade ice
cream.
But I prefer soft serve.
And soft serve ice cream places are dying.
It used to be there were tasty freezes
everywhere where you could just go up and
get a soft serve.
And Dairy Queen is not my favorite.
So that's the only like chain of that.
But we have a place that is in
the neighboring town, ten miles away.
that is where julie and i go to
the lake on a sunday with the dog
and then we go from the lake to
the tasty freeze in the neighboring town
and then we go home but julie's been
gone for the last two weekends so i
haven't even got ice cream in two weeks
does that mean you're still behind on your
shows so you can't watch anything without
her i can there's she let me watch
lanterns okay um
But that's it.
I watched one Reacher last night.
I watched one Ted Lasso last night.
And I watched one Lioness last night.
I watched both Lionesses last night.
So I need to catch up on all...
I'm still one episode behind on all of
them.
So, yeah, I...
yeah,
Julie and I watched those together and she
was, I mean,
she was in the middle of Pennsylvania.
She didn't have access to anything.
And, uh, so yeah,
KDL finished Richard season three last
night.
I thought I was behind.
Yeah.
This season is even crazier than every
other season and way more graphic.
Yeah.
The guy in the head and the prison
bars?
Yeah.
Yeah,
that made me almost want to throw up.
Oh, yeah.
So, yeah.
I don't want to give anything away.
So,
I watched movies the whole time Julie was
away.
If you have not seen In the Gray
with Jake Gyllenhaal and Henry Cavill,
stupendous movie.
If you like action,
It's great.
I didn't like Duffy.
Gosh, season three,
I don't even remember who Duffy was.
She was the woman cat or whatever.
Okay.
It's been a while.
She was like the, you know,
there's always one girl he gets involved
with.
It was her.
Season three?
Yeah.
Okay.
Oh, yeah, yeah, yeah, yeah.
I got it now.
Got it.
I think this season of Reacher is the
best so far.
Loving it.
Shelly Young.
I'm loving it too.
I think it is probably the best season
because you don't know what's happening
next.
Yeah.
Like every time you think you've got it
pegged, it pivots.
I haven't watched a single episode of
whatever you guys are talking about.
You got to watch it.
It's good.
I like don't really watch many series
stuff at all.
Well,
it's only like eight episodes a season or
something like that.
So it doesn't take long to get through
them.
Prime.
Prime.
Prime.
So.
Yes.
For instance,
get involved with equals smashed.
Yeah.
There's always one every episode.
He picked the wrong one this year.
Because, well, I don't want to.
That's a spoiler.
Anyway, there's all that.
I saw that, Jamie,
you participated in the Hiller challenge.
The pop-up challenge.
What was that like?
It was fine.
Not the first time I've done it.
How long did that take you?
I have thirty-eight.
Are you basically just going the whole
time or your rest is maybe stopping the
rings?
Did you talk at all?
You're a talker.
No, I only talked like three times.
You rested during the talk.
I watched.
Whatever.
I watched you.
You are a notorious talker.
With one rep to go, you talked.
Did you see rep twenty-nine?
Yeah, it looked...
Twenty-nine looked like I didn't know if
you were going to get it or not.
Right, so I was like, well,
I'm not going to just jump up there
and do that again.
No,
I actually got the chocolate strips and
spent a year of not even touching
chocolate.
We have been friends for four years now,
almost.
Do you know how many times you stop
in chocolate on the last rep?
My insides flip.
You sent me a video.
I think it was not this year,
but last year of a workout.
I think it was a kettlebell one that
we had.
Oh, yeah.
The toast of ours.
And like you walked over to a bucket
and you were the slowest chocker.
And that was the first time I think
you sent me a video.
And I was like, Jamie,
you don't need to talk this much.
So I just assume now that you're just
always looking to talk.
She's a chocker.
I'm actually not.
But.
It's a good excuse for a rest break.
It totally depends on what I'm doing.
If it's just a workout with photo bar,
I don't really talk.
Mark Phillips says,
you always rip on the last rep smart
move.
I have ripped the last few times I've
done a lot, like, three muscle-ups,
I've ripped in the last five.
I mean,
I ripped at Fresh Coast right before the
game doing muscle-ups.
Like, lately, I've been tearing.
I'd have to tell this part of that
challenge.
Was it your breathing, your triceps,
your pull?
What was your limiting factor?
Press.
It wasn't her breathing.
No.
Like she never,
she kept pace other than the chalk.
Yeah.
I don't, I mean,
I could go a little faster.
I don't really know that I could go
much faster.
What was the waiting time?
Four forty.
Well, I don't know what the men got,
but I think Ariel got like four forty.
I do have to tell this one story
about Jamie because the first time we ever
met in person,
I went up to Michigan to film her
for a documentary of her.
Was it quarterfinals then?
I think so.
And in the middle of a workout,
she literally stopped and sat down on the
floor.
On the floor.
Like I thought she,
she had to give up.
I didn't even know what to film at
that point.
And then all of a sudden,
like she pops back up and keeps going.
I was like,
you just rest on the floor in the
middle of a workout.
I'm pretty sure like at NorCal.
I sit on the weights.
I think on my rogue qualifier,
after my deadlifts,
I just sat on the weights before the
front squat a little bit.
I'm like, middle of workout,
like Lucas Parker,
just sitting on the weights.
Throwback to Canadian.
Mark says that's some JY move there.
Yeah, it kind of is.
Yeah, he does it.
I'll have to think about that more often.
I haven't seen you do that maybe one
other time since.
Uh, no,
I did it in that at MFC in
that barbell workout.
I hated that workout.
It was like, I don't know.
I think it was back squat, front squat,
overhead squat mixed with,
it was the one that I beat Corey
on by like one rep.
Like I did one extra overhead squat.
Now every finish you flop to the ground.
Yeah.
That's like your signature move.
It's like a touchdown celebration for an
NFL player.
You just,
you go to the flop to the ground.
Did you do that workout in?
What was it?
I started crossing in.
Oh,
so you weren't at semi-final at regionals.
No, my first regional was like the,
it was, it was a two-part workout.
You had seven minutes.
You had to start at like,
there was like specific starting weights.
It was three,
a three rep over at squat and you
could only go up by five pounds.
So if you started at one twenty five,
you had to do you could, you know,
you had seven minutes.
So you do one twenty five, one thirty,
one thirty five till you till the time
ran out.
And at the nine minute mark,
you had to start the burpee,
the thirty burpee ring muscle ups.
Yeah, I start crossing after that,
but I know you're talking about because I
just watched Hiller's thing today.
Yeah, that was.
Yeah.
I mean,
I feel like that's kind of why he
threw it out there,
because he was having it.
this Heidi girl do it and he did
it so yeah and I Sam was Sam
Briggs was five nineteen back in twenty
thirteen I feel like I could get that
but that's that would just still been the
winning time on this pop-up contest oh she
did yeah okay well let's talk about the
Hiller video since you brought it up
Because I think that is exactly what's
been missing in this space.
And if people haven't seen it,
I'm going to...
If you've not seen this video,
it is this one.
Heidi Kunow,
I think is how she pronounced it.
It's called Next Generation Fit.
It's on the Hiller YouTube channel.
It is outstanding.
And it's outstanding because of this.
It is...
Looking at media from a proactive view as
opposed to a reactive view.
This is a young up-and-coming athlete that
Hiller went and filmed with for a day
or two.
I don't know what it was.
And had her do a, uh,
not a two thousand thirteen workout that
Jamie and Carolyn just talked about.
And her goals are to make the CrossFit
Games.
She finished in semifinals last year.
But this is why Drive to Survive and
Full Swing and all of those are successful
because it gets you to know the players
in the game before you watch the game.
When we're reacting to the people who win
and who are getting to the games already,
most of us already know who those people
are.
I've never seen this girl perform ever.
And now I want to watch her.
I want to see if she makes it.
It's a storyline that's been created
because someone was proactive with their
media.
And we tried to do that for years
with the semifinal interviews,
but I was so small at the time.
I agree.
And I actually think that's what made
things so much more exciting for me,
like was getting to know some of these
newbie athletes coming into semis,
watching them at semis,
seeing like what they're great at.
You know,
there's always like Hannah Black,
like no one really knew her.
We interviewed her, went and watched her,
and you watch her just blow something out
of the park, and you're like,
that's her dance.
It was, yeah.
Uh, Tessa says it was awesome.
Um, KDL,
it was what road to the game should
be.
And it's relatable to young athletes road
to the games used to be proactive.
You know,
there are people that were featured in
road road to the games that never made
the games.
And because of that, like,
I still remember who Tia Wright is,
even though she never made the games.
That's the first person that came to my
mind too.
I was just thinking in my head,
I'm like, there's a blonde girl.
I can't think of her name right now.
And you just said it.
Yep.
Right.
Because I,
after that interview and then she was on
the CrossFit podcast with her mom who
worked out,
like I know that story and I rooted
for her after that.
And even though she didn't make the games,
like I still know her today.
And that's,
what's been missing for ever in this
space.
And I'm so glad that Hiller took the
opportunity to take a gamble to do this
because a lot of times when you do
this and nobody knows the name,
nobody clicks the start button.
Is she in the Chicago area where he
lives or he went to... She's in Wisconsin.
That's why she likes Lydia Fish as well.
Correct.
This is where he went during WFP.
So...
My hope is she says she wants to
work out with Lydia.
I'm hoping that this is the connection and
that episode two of this story is the
two of them working out.
She did say it's kind of far from
Lydia.
You can take a weekend.
If this is your goal and you want
to be the best,
you'll take a weekend to go work out
with Lydia Fish.
Sure.
I mean, to be fair,
there might be athletes that are closer to
her.
true but if Lydia Fish is your hero
that's where you go and Hiller has a
connection with Lydia it just makes sense
in my head but I get what you're
saying the Bill Leahy thing was different
because Bill Leahy was massacred for not
following the rules ever in online
competition and got bashed by Hiller for
years and
until they met at crash crucible and they
talked it out live on video and that's
what turned that around and it was still
proactive in a way but it happened almost
accidentally this had more of a plan
behind it he was definitely already
semi-final level
Yeah, well,
he would kill online and then always
either not show up or get hurt at
semis.
And everybody was like, oh, he's just...
And then he would always get his videos
dinged for not following the rules.
Most of us didn't know Folo until Hiller
profiled her.
I knew Folo because she fell apart at
the end of semifinals and it was hard
to watch.
So hard to watch.
That was hard to watch.
But yeah,
I just wanted to point that out.
And if you,
just because you don't know who this
person is, it's still worth the watch.
And while this is a great step for
media,
we as consumers need to
Go like it.
Go share it.
Go do all those things so that more
of this happens in the space.
I mean, it's what, five, six hours in,
and it's got a lot of views.
Twenty-five thousand, maybe?
Yeah,
I've had it up for a little bit,
but it's twenty-two thousand seven hundred
right now.
So, yeah.
Hiller's been killing the videos really in
the last...
month or so like from the games like
some like amy cringle stuff that he had
like didn't have like a million views or
something oh that doesn't surprise me he
released that right right after the games
and then he went and then he didn't
release anything for a month so everyone's
like scrambling to watch couldn't have
been i mean this is best case scenario
for this heidi because people are have
been begging for him to come back so
they're
yeah it's good stuff so go check it
out uh carolyn did you know tim paulson
came from hockey too hockey players know
hockey i didn't like know him when i
was playing but i knew that he was
a hockey player he did say good things
about your hockey playing ability today on
savan oh he was awesome yeah they were
talking about like all the athletes that
had hockey backgrounds yeah
someone did i heard sauceman in the chat
bring up sam paul trombley um but what
it what i actually started was savannah
goes i think you're the only person that's
that played hockey and made it to the
games and then like tim was like what
about carolyn privo
and he goes she was way better hockey
player than i was and even played at
the pro level and so he it was
a nice shout out for you just just
to let you know yeah not him i
knew he played d one and then don't
know i don't think he played after that
he i think went all in on crossfit
yeah he he bought a box while he
was in college yeah
Basically the Canadians, yeah.
Yep.
I mean, not wrong.
Every time I hear like Canadians and
hockey,
all I can think of is the movie
Mystery Alaska,
where they skated to and from school and
to...
it's the easiest way to get around.
So you just got good on skates.
Um, what was, Oh,
I want to tell you.
So this is on the ketchup part.
Um,
so I started playing drums and you guys,
I told you guys that,
do you know what's a wild thing that
has come from it?
My step count has increased dramatically.
Um,
Because of the kick drum and the hands.
It's the hands and the feet hitting the
drum pedals.
My step count has gone way up.
What is it at now?
Is it saying your average went up this
week?
Yeah, it did.
My watch is like,
your activity has gone way up.
Blah, blah, blah.
That's cool.
And I'm having so much fun with it.
So much fun.
Are you learning through YouTube?
Yeah.
So the drum kit I got came with
three months free of Drumeo,
which is an online teaching software.
And it's been great.
I just have my iPad beside me,
and I put the video on,
and you play along.
And because it's an electronic drum kit,
I can Bluetooth to the iPad,
and the instructor and my drums are all
playing in my ears at the same time.
So I can hear him play me play
and his instruction.
And I know that like,
if I'm off beat,
I can hear it because I'm not playing
with him, which is,
has been a great teaching tool.
And I'm already doing fills around the
whole drum kit.
You decide to practice before your wife
came back home so that all of the
random noises were basically
done with so when my wife wasn't home
i i plugged my guitar amp into it
so i could hear it out loud and
like really crash it and do things now
they warned you shouldn't do that because
the bass drum is so deep and it
can blow the speaker out of a guitar
amp oh so i probably won't do that
too many times but it was cool to
kind of hear it all out
Um, did you, Scott,
did you watch the Travis Barker doc?
I did.
I watched it this weekend.
One of the best documentaries I've ever
seen.
What that dude went through.
If you don't know,
he was the drummer for blink one,
a two.
He was in a plane crash.
He,
sixty-five percent of his body was burned.
He lost all of his friends.
and somehow survived and is killing it on
the other side of that accident.
It's a really cool, cool watch.
But the crazy thing is the human body.
He was taking so many painkillers before
that because he had anxiety about flying
and a bunch of other stuff that they
had to dope him so much in the
hospital that he hated it.
And he went cold turkey after and has
not touched drugs after.
It's, it's a great, great,
great documentary.
But the problem,
the only bad part is you sing blink
one, eight, two for the next three days.
I like one, eight, two growing up.
That was one of,
I think that was maybe my second answer
to everyone.
Yeah.
Yeah,
and the members of Blink-A-Metal are in it
as well.
And every famous drummer is in the
documentary.
And they even talk about Blink-A-Metal
breaking up and them getting back together
and other things that the band went
through.
So yeah, it's really good.
I think Tessa is the one that recommended
it to me.
And I thank you so much for the
recommendation.
It was well worth it.
right let's get into the real stuff um
carolyn is now officially officially
official going to rogue it was announced
by rogue that her video submission was
accepted
And there she is listed on the female
qualifiers, Carolyn Prevost,
along with Emma Tall and Jennifer Muir.
Jen's from Scotland, right?
She is either UK or somewhere in that
area.
Yeah,
because she wrote in her story that this
is the biggest accomplishment of her
career, so over the games.
So I feel like she's – I didn't
look if she's from Scotland,
but that's got to be really cool if
she gets to compete there with her home
crowd and stuff.
And then on the men's side,
Fabian Hermans, Nate Ackerman,
Chris Ibarra, and Bailey Martin.
Big, big win for Nate Ackerman.
I mean, and Ibarra.
And Ibarra.
That's awesome.
Because both of them missed the games this
year, correct?
Yeah.
Yeah.
But Ibarra has been to events.
Like this is the first big,
big event Nate has qualified for,
which is huge for him.
Was Fabian there last year?
I don't know.
He smashed the qualifier.
He did.
He did.
I saw some comments about that Rogue has
set the precedence that you better be on
your P's and Q's when it comes to
video submission.
And because of that,
they had less penalties this year than in
years past because everybody knows we have
to do it right or we're going to
get dinged.
Yeah, I think for like a few years,
people would be like, oh yeah, I forgot.
I forgot.
You know, by this time now,
it's been like five years that they've
done basically, well, since it's,
that they've done the qualifier.
So if you don't know the way your
weights are to really read the rules and
that's on you and to meet all standards,
like they,
they are sticklers for all of that.
Yeah.
Kind of like if you miss a rep
in a round, your workout is done there.
It doesn't matter if you got back to
like that.
number after like you miss the rep that's
it they stop counting go to the next
video so should crossfit take a cue from
this and say look look what happens when
we set a precedence and this can be
what happens or is it is rogue just
smaller and easier to do that with
I don't think CrossFit has the bandwidth
to do that.
And look at how few people signed up
for Rogue Qualifier because probably of,
you know,
the weighing of all the equipment.
And I mean,
it could just be because there's not that
many places.
So if they didn't feel the workouts were
good,
but I think you need almost like an
in-between.
Yeah, yeah.
I wish there was some way to figure
it out,
but I've harped on this for years.
I don't think it's going anywhere anytime
soon.
ROGA does have a smaller team,
but they're not getting the thousands or
hundreds of thousands of signups for their
competitions.
They may, in a good year,
get a hundred qualifiers that do it.
Yeah.
Cause last year they only took one spot.
Yeah.
Like,
and that probably deterred a lot of people
cause they didn't announce how many they
were taking this year.
So the qualifier was already underway.
Yeah.
Well that I had seen it in a
comment.
Someone had asked like,
how many spots this year?
Then they wrote three.
So then I saw it and I was
like, okay, three.
So once I saw the workouts,
I was like, okay,
I think I can give these a go,
see what happens.
And I was on the good end of
the tree.
Did you see they put up the current
payout for athletes?
I did not see that.
So I think the lowest you can make
at Rogue is like fifty eight hundred,
something like that.
where the top end is well over a
hundred grand.
And it's, it doesn't,
it doesn't come off a cliff like the
games.
Yeah.
It's more of an incremental.
Like the first place is just a little
bit under the games,
but the second place is above second place
of the games.
So I don't get when people are like,
Oh, I'm not peaked, whatever this comp,
like bullshit.
Like you need to peak the road.
Like you can win more money there than
you will at the games.
which I don't, you know,
but I think that's a lot of talk
that people do often.
I'm trying to find it real quick while
you guys are talking.
But yeah,
so that's great opportunity for money for
the top end people.
Anyways, to try to get that big,
large cash money.
Plus the trip is paid for too.
They pay six nights hotel and then they
give a travel stipend for your flight in
the past.
Um,
North Americans had a certain amount and
then Europeans, international,
not just Europeans,
international had a little bit more
because they were coming to the States.
I don't know now because I haven't
competed at Rogue in Europe.
I'm assuming North American would have a
little bit more travel stipend than other
places.
What more can you ask for when the
trip is paid for and you don't have
to
think about all that and then you just
get to compete.
So I cannot find where I saw it
now.
Oh, well.
It looked like it was pretty good.
They always pay out well and they do
the travel and when you have no expense
to get there and you get well not
no expense but a stipend to get there
and a great payout.
That's pretty awesome.
no-brainer yeah in the slide to fill out
like a registry not registration like some
sort of like form and that's where my
measurement from my belly button to my
knee so I already know what that's for
another no a tilt my kilt can't wait
hopefully I measured correctly sorry I'm
looking something up
they always have such cool unique like
little giveaways like every single year
like they had the baseball jerseys they
had the guitar they've had the i think
they did golf sets maybe last year golf
club or something yeah i'll be anxious to
know what the what the toy is this
year yeah and like i don't know if
If the kilt is just for if you
haven't been there before.
That is what it is.
Yeah,
because the athletes that already have it,
I think they just maybe call up to
bring it or...
That is what I was told last year.
If you already had your kilt,
you were just told to bring it.
And then if you didn't have one,
they make one for you for that year.
Because it's like a special thread based
on an ancestry,
all kinds of stuff like that.
So...
Yeah.
That's awesome.
Uh,
Tessa wants to know what Katie's like at
rogue.
She's nice.
I mean, yeah, she was often, you know,
pen and paper when I'm there taking out,
taking down my splits.
Every,
every interaction I've had with Katie is
completely friendly, but all business,
all business and cares a lot,
a lot about the experience for the
athletes.
Um,
yeah that's like their big thing is they
want the athletes to be showcased they
want their equipment obviously to be
showcased but cares a lot about the
competition um in general wants to get it
right like every aspect of it and yeah
hard working always on the floor super
busy all the time the only time she
has not very personal too the only time
she hasn't been all business with me is
when she dogs me about penn state because
she loves ohio state
I get the text from her whenever Ohio's
playing Wisconsin for hockey or something.
I get her back sometimes though, too.
So yeah,
that's the only she loves her Ohio State
Buckeyes.
Like her name is in the rafters.
She is a commentator for the women's
basketball team.
I think that's her like her stress relief
from the rogue business.
uh does she bs with the athletes um
i wouldn't say anything she does is bs
with people she when she is there at
an event it is literally about everything
in the setup of that event she'll be
cordial cordial but not like just stop and
bs wouldn't you say that's a lot like
what dave is like she's more cordial than
dave like dave is very friendly
It's different.
I don't know how to describe it.
I mean,
I think he cares deeply about how that
plays out on the floor,
and that's what he's doing.
He's out there on the floor watching every
piece move, just like Katie would.
Yeah,
they might see it from two different ways.
She would have a different role at the
games than she will for the Rogue
Invitational, so...
because she plays a part in the
programming for Rogue alongside... I mean,
if it hasn't changed, then, you know,
Spieler, Josh, her,
I think have done the last few years.
Many years ago, Mayhem also programmed.
I think they went back to their little
group.
I'm assuming it's them again, but yeah,
I mean, she carries out the work.
Because they put so much on the line
money-wise,
Like they don't,
they're not claiming to be the fittest
competition at all.
They have their own, uh, style,
but they still want it to be a
good fitness competition because of the
amount of money that's online.
Um,
so they don't want to completely wreck the
athletes and,
or like make it so skewed to a
certain way.
Does Bill walk around too or is he
behind the scenes?
If you can find Bill talking at all,
you have seen a rare animal.
The only time I've ever seen Bill talk
is my best friend did a commercial with
Rogue because at the time he was a
crane operator and they were doing like...
how you know the the laborers and all
of that are also rogue ath or like
workout in gyms and stuff so they filmed
him on the job and then filmed him
in a thing and every time i'm with
him and bill is around he goes there's
my guy and he'll run over and like
hug my best friend and then he goes
off and does this thing again
Bill is a lot more involved in the
strongman side of things at Rogue.
So he, I don't know,
I think he programs alongside,
there's just one guy, like pitchers idea.
I think he's an ex-strongman guy.
Martin or, no, no.
Someone,
but he's very involved in the strongman
side and Katie takes care more of the
CrossFit side of things.
So I don't see Bill as much,
but he's always busy and working hard.
Magnus von Magnusson.
Oh, yeah.
Yeah, he's always at Rogue with him.
Jerry, that's who I had in mind, Jerry.
Oh, Jerry, okay.
Yeah, Perry's always there, too.
Yeah, Magnus is the head judge, generally.
Jerry's on the broadcast.
Have they announced the events this year
so far for the Strongman?
No, I haven't seen them.
Okay.
I wonder if the Strongman...
know because i'm assuming they would know
already right now what advanced events
they're planning for the strongmen know
well in advance well they usually have one
big apparatus of some sort that's either
new or so yeah i'd like to know
what those are to see if there's any
workouts that i can see if there's any
you know themes
that could get moved to the CrossFit side.
One piece of sad news I did want
to share with you guys tonight is a
Masters athlete who was a nine-time
Masters athlete at the Games passed away
from cancer.
She was fighting a long battle.
Her name is Linda Neustam.
I got to go to my notes.
Linda Elston.
Linda Elston.
That's a picture of her.
um she is friends with uh our shanna
bunce who is in the comments uh shanna
let me know that uh she fought and
fought and fought and lost the battle
today and wanted to make sure that people
knew she's a nine-time games athlete she
loved the sport she loved crossfit and uh
fought the courageous battle but gave into
it today so
Thoughts and prayers to her family and
everything there.
Was she in the same division?
Yeah,
her last game's appearance was in the
fifty-five to fifty-nine,
and I think Shanna was in that division
at that point.
Her last game's appearance was
twenty-three, I believe.
Yeah.
Nine years.
Last good year.
That's a lot of years.
So now let's talk about the Service Cup.
On the show,
we actually have the last year's champion
of the CrossFit Service Cup.
Can I just say,
Carolyn Prevost had a hell of a year.
The last three hundred sixty five days
have been pretty awesome for Carolyn
Prevost.
Service Cup winner, Masters Games winner,
Rogue qualifier, WFP participant,
going to the finals of WFP.
Damn.
It's been busy.
I'm looking at the days off I'm going
to have to take of work,
and I'm like, ugh.
Let's see.
Today was my first day back at school.
Students came back today.
That's fun.
So Service Cup,
the online version of the competition
starts in like on September fourteenth,
goes to the twenty first.
There are divisions for everyone.
There is a division now for first
responder supporter.
So if you just want to be a
supporter,
you can do the workouts as well.
It doesn't mean that you get to go
to mayhem at the end of the year
to compete.
Um, cause that is reserved for teachers,
uh, military, uh, fire.
Yeah.
Police medical fire medicals in there too.
Yeah.
So it's police, fire, medical teachers,
uh,
and military yeah um yeah so the there's
four workouts this one looks yeah it
reminds me of the open workout point one
yeah but it was like
Okay, fifty box jump overs,
med ball step overs,
lateral burpee box jump overs to finish.
Like that fifty to finish is rough.
Yes.
So all of these, and like this one,
if you notice,
the women are going to a ten foot
target here.
Same as the men.
So these workouts,
you have to do it as prescribed.
I'm going to program it for the affiliate
that I train at across the Coliseum.
but we'll give them scaled versions of
these.
They just can't sign up unless they do.
That's a lot of wall ball shot.
Yes, it is.
So I wanted,
when I saw this at first,
the Fifty Medicine Ball box stepovers,
we talked about at the games running with
the med ball.
Is that different than box overs with a
med ball?
I mean,
I held mine like this in the open.
Some people held it here or here.
So it's definitely way different than
running for sure.
It's much easier.
I would say because in the run,
you almost have to go like this so
that you can use your other arm,
which then puts you here.
You don't have to put it here on
the box step overs, I guess.
Um, but yeah, this one just screams yucky.
Joey Perez,
looking forward to this one the least.
Mark,
I had zero fun with med ball stepovers.
If I remember correctly,
Mark Phillips is not a tall athlete.
So then we go to workout two.
It's as many reps as possible in eight
minutes of, fifty foot back rack lunge,
twenty-five pull-ups,
fifty foot front rack lunge,
twenty-five chest to bar pull-ups,
fifty foot overhead lunge,
max bar muscle-ups.
I think they missed on this one.
I think a lot of affiliates,
and I want to program it for my
affiliate,
a lot of affiliates cannot do a barbell.
Overhead walking lunge,
front rack walking lunge with multiple
people doing the workout.
Like spacing wise,
this is not smart to put in an
online competition.
We did it in twenty sixteen,
twenty sixteen point one.
I think it was with like burpees,
chest to bars and stuff like that.
I think this is like annoying to do
with a class.
sure it's it's definitely not every gym is
like mayhem that can have all this space
to do front rack and stuff like i
don't a lot of times we have to
just do you know for fifty foot let's
say sixteen on the spot yeah that's what
we'll do i mean
If I was going to program this in
class,
I would just have them use dumbbells.
I would just do farmer.
Yeah,
I wish they didn't do a barbell here.
I wish they just did.
It doesn't need to be the exact same,
though.
Like, this is fine.
If you want to make this, do it.
If you want to program it for class,
you just use dumbbells.
I think it's fine.
No,
I just think it's annoying because people
want to still do the RX version.
You know how it is.
Yep.
Um, so you do dumbbells.
Now that's grippy.
Like that's not grippy with,
with chest to bars and bar.
You can relax your grip in this way
or here.
Like you can open your hand up.
Um, those change that.
Like I'll just probably write in a notes.
Like if space doesn't allow, you know,
do a on the spot.
Yeah.
You know,
but the workout progresses in gymnastics.
um progresses i think in difficulty of the
lunge you know back rack being the easiest
one front rack second and then overhead
third one so fun workout to do i
just think it's difficult to include in a
lot of affiliates especially yeah yeah
that's all same uh peter benoit that will
be an outside wad garage not big enough
And Joey Perez says the push-up or pull-up
chest-to-bar bar muscle-up progression is
getting stale.
There are only so many movements, though,
you can do in an online competition that
can be judged.
Like, you are kind of restricted.
We have to remember that.
Workouts three A and three B.
On a fifteen minute clock, four time,
ten shuttle runs, fifteen clean and jerks,
ten shuttle runs, twelve clean and jerks,
ten shuttle runs, nine clean and jerks,
ten shuttle runs, nine clean and jerks.
One shuttle run is twenty-five feet down
and twenty-five feet back.
So it's fifteen, twelve, nine,
nine on the clean and jerks.
And then at the fifteen minute mark,
complete workout three B in three minutes,
establish a one rep max clean jerk.
Three minutes.
Fast.
Is it one thirty five ninety five?
One thirty five ninety five for the
workout.
Wow.
I'm hoping I haven't looked at all the
standards yet.
I'm hoping you can like load up.
Second bar already read.
Ready?
either a second bar or start warming up
your lift before the minute mark.
If you're already, let's say,
I don't even know how long that's going
to take, but let's say that takes,
you know,
a certain amount of time and I have
plenty of time.
I can already begin.
And then after three minutes,
here comes my bigger lifts.
Um,
Like,
I hope that you don't have to wait
with the bar at ninety five pounds for
the three minutes because that's going to
be like a huge jump and not fun
to do.
Yeah,
you should be able to touch the bar
before that fifteen minute mark,
just not no lift counts or something.
Yeah,
which I'll assume that that's the case and
that you can start warming up your clean
and jerk because I mean,
that first part won't take fifteen minutes
for
a lot of people.
They will for some people.
And then finally, workout four for time,
a hundred double-unders,
Carolyn's favorite,
fifty alternating dumbbell snatches,
one hundred double-unders.
Quick one.
Thirty-five, fifty.
That is a quick one.
No room for error.
Nope.
Now, so Carolyn,
so we all know that double-unders is your
Achilles heel.
and but when it's an online competition
and you can repeat does that take some
of the pressure off of it no not
really um this volume should be okay for
me um it's when i start getting in
that above three hundred a lot under a
lot of shoulder fatigue that's when my
technique deteriorates and just my bad
habits start coming back
But this one I think should be okay.
So once you're done these four workouts,
so if people don't know, um,
you have this like overall leaderboard for
each of your services.
And then the winner of each of the
divisions that are moving on gets to
choose a partner from their respective
division.
And the finals is actually a partner
competition,
not an individual competition.
And.
you and your partner are trying to win,
let's say for the educators or military or
whatnot.
And you can pick anyone that has done
the service cup.
Now,
I don't know if you have to have
done the open to sign up for the
service cup.
Do you know if you have to do
the open or you can just sign up
for the service cup?
I've never seen any requirement for this
because it's outside the season.
So I would assume no.
Yeah, because I mean,
I guess people could have started CrossFit
right now and not have done the open
or injured during the season and now
they're fine.
Yeah, so I'm assuming Yeah,
so anyone that wants to sign up then
for it.
And then finals takes place at CrossFit
Mayhem.
And last year, it was super fun.
They treated us
amazing it was one of my favorite comps
of the year that i did we got
like jerseys yeti backpacks they had prize
money even for the podium um they had
snacks for us really really well organized
by mayhem which i wouldn't expect any less
because they're very very professional
super fun so if you are in the
service division take on those workouts
sign up and try to take down the
educators
Are you going to do another comp?
Are you going to add that one again?
I'm doing it next week.
Wow.
I don't know if I were to qualify
if I go to the finals yet.
I don't know.
I haven't decided.
I have decided that I won't do Crash
though.
That's a lot.
Too much in my first semester of teaching
my poor students would be not happy with
that.
So good luck to Carolyn on that next
week, and we'll check on her.
For what?
Just do them for you?
No, you can do it as a supporter.
No, no.
Oh, yeah, yeah.
There's like CrossFit coaches are a
division.
You don't move on to the finals,
but you can see where you stack up
with the CrossFit coaches.
I don't have my own one.
Why do you need your own one?
I don't know if that's a requirement.
I think just like fitness professional.
I think I'm trying to think it's not
even I don't even think it has to
be a CrossFit coach.
It's like Oh, remember all the divisions.
Well, while Carolyn's looking that up,
I'll move on to the next news item,
which is always Jamie's favorite topic to
talk about.
We had our first positive test from the
CrossFit Games.
Wayne O'Hara failed drug test after podium
finish at the CrossFit Games.
Second place?
He was second place at this year's
CrossFit Games.
Last year he was eighteenth.
Now they're making a big deal of him
moving from eighteenth to second,
but he was in a different division last
year.
Yeah.
And aged up to this division.
So there are some reasonings behind why
that jump may happen.
And again, I said this is afternoon.
I'm not making excuses for the guy.
He popped.
He tested positive.
He did the juice.
But sixty-five years old,
look at those arms.
Dang.
A lot of them look like that.
I feel like that's sort of the problem.
Yeah, I mean,
they only test the top three this year,
I think.
Yeah, I was surprised because it's been...
Top five?
Yeah.
Yeah, it's been five in the fifth plate.
So this is Jim's age bracket.
And when Jim was third,
the fifth place man popped that same age
bracket.
But I feel like this age bracket is
kind of notorious for it.
And I feel like you need to test
more than just the top three.
Someone brought up on the lunch show today
that if you fail a drug test,
you should have to pay for it.
because you know everybody talks about
that it's expensive and we can't test more
well that's a way to recoup the funds
sign an agreement that if you're tested
and you test positive you have to pay
for the test it adds just one more
thing that as a deterrent
To not want to test positive?
If you're going to have to pay a
couple thousand for the test?
I just don't think you're getting that
money back from that person after they get
a four-year ban.
If it's a contract, though.
Pay first and you get refunded if you
don't stop.
Here's the thing that's crazy to me.
It ain't like the money in sixty five
to sixty nine is so good that it's
worth like I'm sure these drugs aren't
cheap.
Like his investment in in making the
podium is way more than he'll ever recoup
as an athlete.
And but I mean,
I feel like at that age,
some of them are not even taking it
in terms of their performance.
It could just be for their health.
at that point and like they're signing up
for crossfit because they like crossfit
and it sucks because that's that's what's
going on you know for a lot of
them like it doesn't even need to be
about the money it just could be that
their body is not what it was when
i was younger what did he pop for
was it for testosterone
Yeah,
I don't think the article actually said
it, that the spin put out today,
because I think he got it from a
source and not the official drop from
CrossFit.
Joey Perez,
I don't care if people get TRT or
whatever,
if they feel like it improves in their
life,
but why sign up for a competition knowing
damn well you're going to pop?
I can't understand.
I agree.
If you're not competing,
do all the drugs you want.
I don't care.
Feel like a million bucks.
Look great on the beach.
That's all you.
But the minute you sign up for a
competition,
there are rules and you have to follow
the rules.
Exactly.
Yes, that's what I think too.
Do what you need to do for your
health or whatever,
but this is a drug-free competition and
you have rules.
We think this is the first of many?
I don't know.
seems awful late to me because the games
are the games are ended july it's usually
like two to three months is when we
get the reports like we're only five what
five weeks i i would say we don't
usually see them till like six weeks so
i we might get some more in the
next week or two
Doesn't testosterone have to be pretty
high to pop?
I believe so.
I feel like he probably could have just
been using a little bit to be baseline,
and clearly he was blasting it.
Yeah.
I think your T count has to be
over like nine hundred to pop.
They can't distinguish, I don't think,
between natural testosterone and
No.
Is it called synthetic testosterone?
Is that what it's called?
Not with the tests they're using.
Because it would be very cost prohibitive
to get anything.
And I am just trying to repeat what
I remember from what Hiller said.
Yeah.
I don't, please don't come at me.
I am not a steroids expert.
I am not a medical professional.
I don't know any,
I'm just trying to repeat what Hiller said
in a video one time where I think
that you, there are tests that can,
but they would be very cost prohibitive in
a,
in this niche sport environment that we're
in.
Well,
you better get Wayne on and ask him
how much he was taking.
Yeah.
I have had people on who have popped
before.
Yeah, you have.
And they talk about that you can use
up to so much TRT,
and I am sure there are guys trying
to ride that line.
Yeah,
that's what I feel like is probably
happening.
And they're trying to get right under the
line, and some are miscalculating.
Because you can inject it,
and you don't know what it's going to
read in your body.
I don't...
Again, I am not an expert on it.
I'm just assuming.
Because, I mean,
I know people have taken TRT and the
doctors get a reading to see how effective
it was, right?
They don't know that, hey,
we inject you with this and your
testosterone is going to be here.
So I think people are gambling and trying
to ride the line and some are
miscalculating that.
Tessa said,
I'm just baffled at the lack of character
if they are doing this.
I think the problem is,
especially in the eighth bracket,
they just tell themselves that they're all
doing it.
Like what you're saying, Scott,
I think they all tell themselves,
we're all on TRT.
We're just trying, like, yeah,
I think that's the problem.
Like the first,
like they're telling themselves that
that's, yes,
that's the only way that they can compete
is if they match up to everyone else
that they're competing against.
If you watch the Lance Armstrong
documentary, that's what he told himself.
He told himself the only way I win
the tour de France is to do the
thing that they're doing.
Right.
So,
you've heard someone say that phrase,
you know, that, you know,
guys are thinking that.
Oh, for sure.
And, and women are thinking that.
I mean,
you see it like everyone says everywhere,
especially about the masters.
They're like,
all of those people are on here.
So the athletes are going to start
thinking everyone's on here.
The expert has spoken.
They run a T slash E ratio test
and,
I think that's testosterone to estrogen.
I'm guessing ratio test.
If the ratio is off,
they run a secondary,
more expensive test to confirm.
To me, like when I was here,
people like how often they do like blood
work.
Like to me,
that's always like a red flag.
I'm like, yeah.
How about like, you know,
even like young people,
like young males that are just testing
like blood work all the time.
I'm like, Hmm.
Do you really need that?
Why are you doing all this blood test
of your stuff?
Mark Phillips, E equals epitestosterone.
See, that's how little I know.
I thought it was going to be like
exhaustion.
Yeah, that's the word.
Yeah.
About the blood work thing,
like when I was with Wild Health,
we did blood work all the time for
health stuff.
I guess you're taking stuff from them.
Yeah, it's obvious.
It's obvious.
I'm on all the juice.
Whenever people are like, oh,
I'm testing my blood work to see if
I can get range, I'm like, yeah,
I'm sure you are testing that range.
Like,
it's just not something that's in my head.
That's fair.
Whether it's true or not, I don't know.
But people are testing their blood all the
time.
I'm like, you have...
reason to do that um the last thing
i have is as i've been ranting about
this all week the missed opportunities for
crossfit in with if you guys didn't see
it uh patrick gosh now i can't his
name is a scheme no oh patrick wilson
who stars in the show cape fear does
crossfit
he actually brought CrossFit into the
show.
His character to do a release does
CrossFit and they showed him doing cleans.
And he was on an interview talking about
why he picked cleans because all the
reshoots and all the stuff and his form
was impeccable.
Like,
which is very rare in celebrity scene,
right?
Right.
He went to DC High Rocks this week.
CrossFit has done nothing to share the
interview,
done nothing to promote that he said this
stuff.
None of that stuff.
Goes to DC High Rocks this weekend.
And before the weekend is over,
High Rocks has a compilation reel of his
workout out to promote that he was there
doing it.
We know about the Tom Holland workout that
used to be called Cindy.
Or the Spider-Man workout.
We know that Will Plummer has been
training Chip Ganassi's racing team with
CrossFit for a couple years.
And they're just now doing a story about
it two years after the fact.
And then I got sent another thing by
a prominent...
affiliate owner and coach in the space of
a football player talking about how he
uses CrossFit to stay in shape for the
long grueling season.
And it's not Tyson Bajent.
And none of this has been promoted by
CrossFit.
And I know Hiller's saying they reached
out to Tom Holland.
I did see that in Dave's Weekend Review,
that they have made attempts.
But that is just one case.
And they couldn't share a clip of a
public interview that he did and give
credit to whoever did the interview.
Doesn't that happen all the time?
So they like CrossFit Games Instagram
never reposted that little clip from him
at the tennis.
I think it was a tennis conference saying
that he did Cindy for training.
Like CrossFit Games didn't even use that
because like they could have used that and
then posted some of the athletes like
doing Cindy over the years.
It's like, hey,
if you want to do this workout,
this is what it is or this background
of it.
You could take a compilation of people
going, hey, I did the Spider-Man workout.
I did the Spider-Man workout.
And it comes on and goes,
we call it Cindy.
Boom.
And it was derived from the CrossFit,
blah, blah, blah, as a girl workout.
There are ways you could use the stuff
that's out there without contacting that
individual.
It took them a year plus to share
one of Zlatan's
I don't know how to pronounce his name.
Soccer player, like most,
most followers of anybody in the world in
soccer.
And he does CrossFit.
It took him over a year to share
one of his posts.
What the hell is taking so long?
Why are you not?
Because you want to reach people outside
of our algorithm, right?
And these are people that are like,
The guy that did the High Rocks,
Patrick Wilson,
has eight hundred thousand followers on
Instagram.
Those are eight thousand people that
probably aren't currently doing CrossFit.
Tom Holland has millions of followers.
tag him in something maybe you get lucky
and he contributes patrick wilson did that
with high rocks they posted it he they
asked him to collaborate and he did like
i think right now crossfit should lead
into the high rocks that's getting really
popular and be like look at all of
our athletes doing well in high rocks
these are how are they training for their
high rocks crossfit you know like and just
like using but that like
I understand it's a great promotion,
but it doesn't go outside the algorithm of
fitness.
Like if you're trying to attract new
people.
But I think they need to reach outside
of the fitness algorithm with these
celebrities, with these football players,
with these anybody who's using it to stay
in shape in their season.
share a video share and maybe they
collaborate and maybe you reach eight
hundred thousand people you never did
before a lot of like celebrities will have
their personal trainers train out of
crossfit gyms like if you look at the
background you're like that's a crossfit
gym yeah probably might not have the name
crossfit because they don't pay the
affiliation fee but you're like yeah
there's the rings there's there's the wall
ball targets behind them um yeah
Jeremy says, what do you think it is?
I joke small team,
but what do you think makes this continue
to happen?
I believe that it's micromanagement.
I believe that the leaders of CrossFit
want to approve everything.
So it has to go through eighteen circles
of approval to be released.
And everybody wants to have their say as
to what it should look like.
Well, then it's not a small enough team,
in my opinion.
I mean...
There's just too many heads of department.
That's a problem.
Right.
It's too many chiefs, not enough Indians.
Yeah.
Is the old saying, right?
A lot of people who want to show
that they're important enough and have to
have a say in it and not enough
people doing the job.
And I think that is all it.
I think while Jenna had great ideas,
she had to get approval from everybody to
be able to release it.
Like Tyson Bajent getting up to the podium
and talking about if he doesn't succeed in
football,
he wants to be a CrossFit coach and
get jacked as hell, right?
It took CrossFit four months to react to
that.
When everybody in the space that does any
kind of media at all was sharing that
post,
even just diehard CrossFitters were like,
this is cool.
It's,
it has got to be the most aggravating
thing to me right now because there are
so many people sharing that they're using
CrossFit and we're not telling a soul.
And the thing about Patrick Wilson is
watch the high rocks video.
His wall ball depth is, is awesome.
Like he actually has great technique.
He is meeting all the standards.
Tom Holland doing twenty seven rounds of
Sydney.
Not sure about that.
Love to see that.
Yeah.
But he regardless, he's using it.
I'm just,
this is like my new cross to bear
in the CrossFit space.
Because they have to do this.
If they want to succeed at all,
they have to.
And if they don't,
then they don't ever want to be more
than what they are.
Yeah.
What are they currently working on in
terms of story?
Wasn't there like one or two stories that
they're like,
it's gonna come or something you know like
in a YouTube video they like posted like
little maybe Todd Weiss like one or two
stories but it just takes them so long
to like post the story like they're like
oh stay tuned for like more of the
video and I think that they just need
to just release it
It doesn't take a full production team to
make a story.
I find that reels that we post from
competitions and stuff like that,
the less manipulated and the less
additions you make to it and the less
editing, the better they do.
Because people know it's real.
With this world of AI,
the more glitzy and glossy and everything
it looks,
the more people speculate that it's not
real.
So the fact that you have to have
a full production team out to do any
kind of story.
And like we said,
at the top of the show,
everything is reactive.
Everything is so after the fact that its
impact is lost.
They put out that Tyson documentary,
that short eight minute documentary four
months after the thing happened and it
lost its, it lost its punch.
Life moves way too fast these days to
sit around and wait.
Because people are moving on to the next
big thing.
Spider-Man was the biggest movie in the
world three weeks ago.
In another week,
it'll be out on video and nobody will
even be talking about it.
My production team deep.
I know.
I know.
And again,
we showed the video that Hiller did.
Not the video,
but we showed that he did it.
Not trying to steal your views, Hiller.
Go check it out.
It's what CrossFit should be doing.
Create the storylines.
Don't sit back and wait for them to
happen.
are so many stories out there of people
trying to make it people didn't watch
rocky because he'd already won steal them
please all right guys i'm whooped this is
my third show of the day
Jeremy, can I just say Michigan State?
It hurts my heart that you even had
to ask that question.
I love when Michigan State football is
playing and I get to send Jamie texts.
How pissed were you with Michigan's win?
Missing second.
It's interesting.
I'm to the point where college football,
I am so over it.
Michigan gets away with everything.
It is what it is.
The whole state of college football,
which we talked about a lot on Yay
Sports tonight, if you didn't catch it,
go back.
The whole NIL,
the whole everything goes to court,
the whole Michigan cheats again,
all of that stuff.
It's just, I'm over it.
NFL starts tomorrow night.
I am full on NFL.
Go Bears.
Packers suck.
There it is, Jeremy.
All right, guys.
I hope you have a great rest of
your night.
We'll be back tomorrow with lunch with the
Clydesdale and the Cowboy.
And then hopefully we'll be back Sunday
night as normal this week because these
Tuesday nights are killing me.
Back to our regularly scheduled
programming.
with that.
I hope you guys have a great night.
See you all soon.
Don't forget to like,
and subscribe people.