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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
We are starting off with a bang before
we even went live.
Can't wait to talk to you guys next.
From the gym to the screen, yeah,
we cover it all.
Midday motivation every time you press
call.
Lunch with the Clydesdale.
Cowboy bring the heat.
Crossfit, boobies, music on repeat.
Half hour hustle, yeah,
we building that brand.
Grab a plate, tune in now,
you part of the fam.
It's lunch time.
Went like the Benedictine monk.
Very chanty.
Super nice.
I don't think people understand how
difficult that is to do.
I got a text this morning from our
producer saying that she is bogged down
with meetings today.
She wasn't going to be with us,
and my response was...
Son of a bitch.
I say I've got to turn that on
yet.
I really need to.
Yeah, I... Yeah,
it sucks that she's not here because I
have to go back to OG where I
have to run all the buttons and all
the things and...
It's very nice having her.
I'd much rather have her than not have
her.
But damn sure.
Your excitement is overwhelming.
It is.
It is absolutely.
I did.
I ain't going to lie to anybody.
I am tired.
I did one of our relatively long
conditioning pieces this morning,
and Brandon's either trying to kill us or
make us better.
It's a fine line.
It's a really fine line.
As Mike Tomlin used to say,
there's a fine line between drinking wine
and squashing grapes.
A hundred percent.
And might I recommend a product for you
to help you rest and recover tonight to
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There we go.
Right off the bat,
not even five minutes in.
I like that.
I know.
I know.
I got my son of a bitch in
early, which I love to death,
and I got my third Z promo in
early.
Which we also love.
So now all that's out of the way,
and we can just get down to it.
Would not promote something we did not
actually believe in in Third Z Works,
period.
Amanda Fillers knows all about drinking
wine and squashing grapes as she has a
vineyard in her backyard.
This year,
she made five jars of grape jelly.
Next year, vino.
Who has a vineyard in their backyard?
What is really going on?
Margo Alvarez.
Margo Alvarez.
Yes.
I have two bottles of her wine right
there.
I quit drinking two and a half years
ago,
so that stuff's going to age and be
like, oh, it'll be dude.
Yeah.
A hundred percent.
You'll be able to, ten years from now,
you'll be like, yes,
I have a two thousand and
whatever whatever year it was two thousand
twenty five vintage yeah uh yeah amanda
must be sitting on the cash to have
a vineyard in her backyard she's got a
orchard i have an orchard but they aren't
grapes a vineyard or are the grapes just
a piece of the orchard is there a
vineyard inside of her orchard oh my
aerial shot of your property
I feel like that's the only kind of
shot you probably can get because if you
just try to take a landscape,
your camera's not going to be able to
get it all in.
Yeah.
Well, of the filler estate,
could we get a filler manor?
I'm like, oh, please.
Where is it at?
Mark Phillips said,
I got pine cones and poles and ivy.
also have uh joseph ramirez reporting
breaking news jaden daniels will not
approve that number of jars of jelly you
either have to eat one today amanda to
get down to four or make another jar
of jelly the easiest way is going to
be to eat one just go ahead and
just peanut butter jelly sandwiches for
everybody for dinner so there's that uh
grapes are one piece of my nine fruit
backyard nine fruit
Nine.
You know what happens if I plant nine
trees in my backyard?
I wouldn't have any more backyard.
I couldn't even keep a crabapple tree
alive.
So... I understand.
I understand.
It hasn't rained here.
Oh.
I don't know what that has to do
with drinking, Lito.
She's pouring one out for the PFA.
A little bit for me.
A little bit for the PFA.
Does Brent have an alcohol problem I
didn't know about?
Yeah, I didn't even know that.
Apparently the domain name was not...
um was not re was retained it has
been let to expire uh professional fitness
association has been may they rest in
peace do we not drink at funerals uh
no does coffee count like there's usually
coffee at funerals in in the south like
a whole lot of them hold on you
europeans do it right apparently
Yeah, I mean,
that sounds like a way better,
more fun time at a funeral for sure.
Yeah,
we go to a church and cry and
pray and that's about it.
Coffee.
Maybe have a quick potluck meal.
Yeah, a hundred percent.
Oh no,
where will we go to watch standards
videos?
And we don't have a standards manual of
all of the movements of CrossFit.
I was promised a comprehensive, right?
Was that the term they used?
A comprehensive guide to all the
standards.
And I still don't have it.
Unless it's in the mail.
It might be in the mail coming with
Shanna's jersey that she sent me because
it's still en route.
If you go look at the mail,
she sent me the tracking number.
So I've been checking it every day.
And the USPS says it's in transit and
on time.
It has been so since the fifth.
No, the second.
I'm sorry.
It's sixteen days at a minimum.
Is that how long it's taken to get
from Oregon to South Louisiana?
So I'm really starting to think somebody's
delivering it by hand.
Darn.
So turn a sober funeral sucks more than
funeral suck already.
One percent.
You can drink anywhere with a flask.
That is a fact.
Yeah, it is.
That is a fact.
As long as you can get it in
the door.
They got,
I guess if you have a plastic one,
I guess you can really get it anywhere.
But they got metal detectors.
They're probably going to frown on the
fact that you have a flask in your
pocket.
Yeah, they do have plastic ones.
They have ones that look like cell phones
even.
I heard rumors.
There may or may not be one in
my house that looks like a pickleball
paddle.
not saying not saying that they will but
or that there is but there's definitely
one of my house that looks a whole
lot like a pickleball paddle um ed said
that they knew your age so they're making
a large font version of the manual
Hey, bro.
I was looking at a thing.
I said to Scott, matter of fact,
the other day, like, you know,
all of us, eighties and nineties kids,
it's like this old lady.
And this is a whole bunch of different
captions underneath.
And like,
they used to send a big yellow book
to the house with everybody's names,
addresses, and phone numbers in it.
Just like, sure.
Grandma, sit down and have a,
down and take your medicine do you know
like i would have to get i would
have to have my glasses on to read
any of the numbers in that book these
days in a phone book oh lord yeah
they used like two font like a magnifying
glass that's probably why my close-up
vision is so bad as it is today
because i've been straining to read that
for so damn long
Looking for a plumber in the Yellow Pages?
We're just trying to find, like,
I know what street,
and I know his last name.
I don't know his parents' name.
I'm trying to call one of my friends,
like, to come over, right?
So you're just, like, looking.
All right, here's all the L's.
Cool.
All right, man, they live on this street.
All right,
so it's one of these three people.
So you just call and start asking.
So what we did when we were at
eleven, twelve years old,
because there wasn't no...
You could have seen me when your friend
was Jim Smith.
yeah we didn't have a whole lot of
smiths that was a whole lot of calling
yeah um well in uh in pierreport it
was it was like landry like there were
eight hundred landries in pierreport
blanchard which is my my grandpa's my
mom's size family name there's a lot of
blanchards in pierreport most of them we
knew but that's not the point like if
you were trying to figure out somebody
One of the other ones was this.
It said,
and you just decided to meet somebody
somewhere at a certain time and they
didn't show up.
You had no idea where they were or
how to get in touch with them or
if they were coming.
You know what I wonder mostly now that
phone books don't exist is one of my
favorite shows ever was NYPD Blue.
Andy Sipowicz used the phone book to get
confessions out of people.
What did he do now?
It wasn't by reading them to him.
No, no, no.
He didn't force him to read.
No.
So how do you get the confession out
of the criminal now?
What are professional wrestlers doing to
impress people nowadays if they can't tear
a phone book in half on screen?
I mean, seriously.
These questions may never be answered.
They won't be.
They won't be.
How could they be at this point?
Yes, Mark Phillips.
I can still tell you my grandparents'
number, my aunt's number,
my parents' number.
My parents actually just got rid of,
I say just,
it's probably been ten years now,
but they held on to their landline for
a very, very long time.
So did my grandparents.
I know a lot of numbers that are
no great use.
My childhood phone number still exists
because my mother lives in an area where
you get no cell service.
So she still has a landline.
Yes.
Amazing.
Yeah.
Do you know the number of telemarketers
that call in just, like,
the hour I may talk to her in
an evening?
Oh, I'm sure it's between five and seven.
Four thousand and three.
There you go, Judy Reid.
Yeah,
posture is suffering all over the world
now because we don't have phone books to
balance on your head.
The digital age is making people slouches.
I mean, this is terrible, dude.
This is absolutely terrible.
technology what are you gonna do um you
know everybody's talking about like hillar
disappearing did he really disappear or
did he just take some time off good
lord y'all need a man alone i saw
him yeah he was at the bears game
oh well there you go he's not dead
okay he's alive i can report that he
was in the baygent section at the nurse
game
with lydia fish erica folo nate ackerman
not yeah nate ackerman they were all at
the bears game in the bay gent section
so that's the fittest people in the
stadium is what you're telling me pretty
much pretty much the fifth section it's
the fit section um and then tyson had
a fundraiser after that they went to um
at the yacht club that's right there
beside the stadium
And they do it every,
it's a fourth annual Baygent fundraiser.
I think that he calls it first game
and it's always like the first preseason
game because that's the one he plays the
most in.
The most in, yeah.
Yeah.
So yeah, it's, it's,
it's freaking awesome that they were
there.
It was cool.
And they even, my podcast,
my Bears podcast broadcast live from his
fundraiser.
What I love about Tyson is he is
so self-critical of himself.
Well, yeah.
They won thirty four to ten and he
did nothing but beat himself up after the
game.
I'm sure I'm sure.
I remember a postgame interview with Drew
Brees and it was one of his most
accurate passing games ever.
Right.
He he was like thirty four for forty
or something like that.
Right.
Like he only had six incompletions,
no interceptions.
And when they asked him about it,
he was like, yeah, that one,
I should have threw it a little bit
further this way.
Like not just saying,
not asking him about the incompletions.
They were just talking about the fact that
he went, you know, like I said,
whatever it was,
he only had like six incompletions.
He went through all six of them and
said what he should have done different to
make them catch the ball.
Not the fact that, you know,
you only miss six times after people that
you threw to and you threw the ball
forty times.
Absolutely insane, dude.
Tyson threw an interception in the
preseason game.
He beat himself up for it.
He called himself names for throwing the
interception.
He, on the Bears podcast,
actually talked about the mistake he made.
Like, he knew what he did wrong.
He said,
I know better than to do that.
He left a read and then thought he
could come back to that read.
And that...
I'm oversimplifying what he said.
Right.
But...
crazy and speaking of all this tonight is
water cooler talk with the glintons is it
not our that's our yay sports show yeah
i want to say i thought it was
just called yay sports it was i think
they renamed it water cooler talk well i'm
gonna talk with with garrett but it'll be
on their channel and um i'm gonna try
to simulcast it on our channel sweet um
but tonight is a sports show
I don't know what we're talking about
tonight.
I'm going to assume sports.
I'm going to let title downgrade.
That is a title downgrade.
Mark,
tune in and express your discontent
because I am in full agreement it should
just be called yay sports.
Meg says it's still yay sports.
Okay, good.
It should be.
Maybe it's water.
That's the topic for tonight is water
cooler talk.
Oh, that would be interesting.
I wasn't paying attention during the staff
meeting.
Sorry, I really wasn't paying attention.
Or I wasn't invited to the staff meeting.
I don't know.
Either one.
It's the cooler talk.
The schmear campaign.
I don't know.
Fergie asks,
will Hiller become the next Armand Hammer?
We actually talked about that, I think,
last week.
I don't really want to.
We brought up interviews with Armand and
similarities between that and John Young.
So I don't really want to get into
it again.
I'm trying to get over all that.
Scott Corey Hiller posted a video of him
working out.
I'll sell it to you for a T-shirt.
I don't need it.
Just like any T-shirt?
Because I got several.
I'll send it to you.
Not a big deal.
You want a black shirt, a white shirt?
I got several in my drawer.
My wife would be happy to see some
of them go,
if I'm being completely honest here.
So, Fergie,
it can't be sports tea with Scott and
G because there's more than just me and
G. It's Jeremy.
There's a whole panel.
There's a whole panel.
There are four of us on the show.
There has to be four.
It can't be five because otherwise J.D.
and his crew would hammer down.
I was going to log in tonight and
be part of the panel,
but that would bring us to five.
I'd have to bring somebody else with me.
It's got to be four or six.
That's not all rules, guys.
Yep.
That's nothing we can do about that.
That's Jaden Daniels camp.
Everybody knows he owns the known,
the number five.
Yeah.
That dude is getting dragged.
Oh, rightfully so.
By the entire internet.
Like,
It doesn't matter.
One I saw yesterday was at a baseball
game, like an MLB game.
They put the dude's name up,
like he was next up at bat,
wearing number five unless I receive a
cease and desist.
I didn't want to get into all this
stuff,
but how many famous athletes wore the
number five before Jaden Daniels?
There were several.
several several i mean it doesn't matter
but no one thing that i did appreciate
is someone asked joe burrow if lsu told
him that they would not hand out his
jersey again and he's they did but i
understand that things come up and they
may need to yeah you know why because
joe burrow is a reasonable dude
And Joe Burrow's clout and street cred at
LSU far exceeds Jaden Daniels.
Well, and even if it wasn't before,
like just him saying that alone, right,
elevates it even more.
It already is.
But like just him coming on and be
like, yeah, of course they did.
But like it shit happens.
Like if it does,
there's a lot of people on a roster
and only ninety nine numbers.
Absolutely.
And he let them use the nines to
describe that.
It's amazing how that works.
Uh,
Joseph Vermeer is the scheduled to have a
finger from each hand and a toe from
each foot removed to comply.
It's a, it's look, it's just,
it's Jayden's world.
We're just living in.
I hope everybody has a real fun single
to jail next year.
It's going to be great.
Um,
let's get into a little bit of CrossFit
news.
there's crossfit news a little bit okay um
first of all see the new rogue athlete
and uh that's unsurprising here's the
thing bill and katie are not stupid by
any stretch of the imagination here comes
amy kringle
And the UK's royal family is about to
get bigger.
Meet your new queen of CrossFit.
And she may have just broken her fellow
competitor's will to compete.
Amy Kringle is the fittest woman on earth.
Pretty cool hype video done by Rogue
because they're good at that stuff.
And yes, Fergie, she is an absolute unit.
um and this goat we we talked about
the marketing of amy kringle that she may
be the most marketable athlete ever yeah
rogue knows that yeah that's what i said
dude bill and katie are not stupid very
long to figure out let's get that woman
in the stable
Yeah.
Because we about to make some cash.
I'm sure they were at the games.
I have no doubt of that.
Right.
Be like, hey,
I had the games watching the whole thing
fill out and doing like this,
like to each other.
Like, do you see this?
Yeah.
Can you have the lawyers drop the contract
real quick?
Like she needs a shirt.
Yeah.
That's fantastic.
Sean baiting Tia to come back.
The new queen of CrossFit.
Sure.
Hey, you heard,
did you hear Matt was coming back?
I did not.
Yeah, he's got to go for six.
He can't have five.
Because of Jaden Daniels.
Listen,
there can only ever be one queen at
a time.
Yes, absolutely.
You can't do Queens.
That doesn't work.
So what is awesome about that?
If Tia does come back next year,
you have the battle for the throne.
Absolutely.
And that is a great marketing plan.
If you're CrossFit,
that is what this sport has been lacking
because we never got the Laura Tia.
Nope.
Well, we can have an Amy Tia,
but we can have an Amy Tia.
um in addition uh rogue is we talked
yesterday that rogue is using the xenon
points for their rogue calculations after
further thinking about it because we got
that breaking news kind of like across
during the show sure rogue is a part
an official partner with xenon how about
that
they would be idiots not to add their
points to their system because if you're
an official partner,
you want Xenon to succeed.
So any kind of publicity you can give
to Xenon is a benefit to you as
an official partner.
It's almost like it's a symbiotic portion,
a partnership.
Weird how that works.
It is.
It is, isn't it?
But isn't it funny that Bill and Katie
understand that?
CrossFit is an official partner.
What have you seen CrossFit do to
acknowledge that partnership?
Again,
I really do think – I was thinking
about this the other day.
I really do think that at this point,
we're just putting too many expectations
on CrossFit's part because it's not like
this is a new thing, right?
Right.
But expecting them to be a business –
Yeah.
That's, yeah.
Apparently expectations are too high.
That's way too much of an expectation to
put on them is to run their business
like it's an actual business.
Hey, who knows?
Plus this way you encourage more elite
people to do Xenon.
That's why it's a good relationship.
And as a partner,
you would want to pump up Xenon.
Yeah.
And it just, it more, excuse me,
it even more ensconces Rogue, right,
in all of the things.
They are official partner of Xenon,
official partner of the games,
equipment sponsor for this, that,
the other thing,
like all the things whatsoever.
So all they're doing is just adding to
their legacies,
like put another brick up right here.
Here's the Xenon thing.
Hey, look, in addition to all the,
every piece of equipment you touch,
at a Xenon event is going to have
Rogue written on it somewhere,
you're also going to be able to accumulate
points in our system just for being there
and showing up and doing as well as
you can.
I'm curious to see how it's going to
work just for the fact that Xenon is
an ongoing thing.
So you kind of build up points and
you kind of build up points and you
kind of build up points.
So I want to know how that's going
to add in.
I'm very curious as to how that's going
to go.
So the way that I look at Xenon
is you create a standard number,
and when you beat that number,
that is your new number,
not that you add one and one to
get two.
That's what I was trying to say.
Yeah, you express it better than I did,
for sure.
Because that's how their prize purse
works.
Right.
You set a record.
Abby Domet has the record for females.
I can't remember who won on the men.
It wasn't Bill, right?
No, it wasn't Bill.
Oh, geez.
Anyway, Abby has it for the women.
If someone in London beats Abby's score,
they get that big prize purse.
It's a winner-take-all.
And then it works just like kill Taylor,
where if nobody does it,
it rolls over to the next Xenon.
And then, and so the more elite athletes,
and this is kind of what Mark Phillips
is getting to the more elite athletes
drive that score up,
the more elite athletes are going to want
to beat it because it means something.
Absolutely.
It's like looking at your scores on the
leaderboard at your affiliate.
Like if you have an all-time list,
like we have an all-time list up there
and going,
I'm trying to beat this dude's score.
Like this has been around for too long.
I am pretty fit.
This workout is really,
really good for me.
I'm trying to get a top score on
this board.
Yep.
Yeah.
My goal when I first started CrossFit,
because I knew I wasn't going to break
the pull-up record, was the back squat.
I'm going to take down the back squat.
And I did.
On the list of workouts that we have
on our – we literally have a big
whiteboard that's our leaderboard on it.
My goal is always to have my name
somewhere on all of them.
I'm not on all of them yet,
but I'm getting there.
You aren't getting any younger,
so you better get on that.
I'm only not on like two of them.
And I think one of them is I
just wasn't there the last time we did.
Oh, hell.
Not Jackie.
Pull-ups, thrusters, kettlebell swings,
four-meter run.
Gosh darn it.
Nancy.
Nancy.
Mark Phillips says that high jump one
still eludes him.
You know, yeah, well, I understand that.
Rogue also is announcing its participants
in the twenty twenty six Rogue
Invitational.
They put some more out.
They have three currently listed.
Helen.
Thank you, Helen.
That's it.
Helen.
Yeah.
Yeah.
So the first announcement was Elisa
Fuliano.
a great finish at the games makes perfect
sense yup um moritz feebig also hot no
it's the and then we have paige rogers
not shocked here either no none of those
are shocking
so uh what's cool is they're you know
they're great at the promotion i love the
like passportish photo and then they do uh
different highlights of the individual
pictures highlights and they do that for
every one of them which is pretty cool
the log muscle up the horizontal pegboard
speaking of pegboard did you see the mason
startup yes i watched it yesterday let me
tell you something mason if you're
watching this right now kudos good for you
for deciding to do that hey good for
you for not coming in last so can
i give you a different perspective on it
Oh, please do.
Please do.
I thought it was hilarious.
I hope she tells this story on the
Sunday night show.
Yes.
Carolyn ended up watching that,
rooting for herself to beat Mason.
I love it.
I love it.
She said she found herself watching the
video going, come on, Carolyn.
I gotta beat this dude.
Oh, good night.
That is fantastic.
And what was funny about it is that
I could see my, if that,
if I were involved in that,
I would be rooting for myself as well.
Absolutely.
I would knowing what I did,
like already knowing what I did in all
of the workouts,
I would still be like yelling at myself
to go faster.
Absolutely.
One hundred percent.
That is fantastic.
And of course then she had like more
analytical pieces and I'll save that for
the Sunday night show.
But the fact that you are rooting for
yourself when you've already completed,
you completed it a year ago.
Yeah.
And, and you're rooting for yourself.
Like nothing's changing Carolyn, but keep,
keep encouraging yourself.
So over a year ago, girl,
but you know what?
You try to get yourself to go faster
a year ago.
That's outstanding, dude.
That is fantastic.
I love the way that every once in
a while he'd be like,
I don't understand how they do this.
I just don't get it.
When he woke up on day three and...
like i just i don't know i just
don't know okay what he said he had
three left like three three things left to
do and he said you know it was
it's just that it just doesn't make any
sense to keep going back and forth between
my house and the gym i'm just gonna
just come in here i'm just gonna do
them all just get through them all and
you can see like he was beaten
absolutely just like beaten into the B I
mean, he beat himself into the ground.
So here's my, my,
my fun part about it.
We always say, right.
Or I always say, anyway,
I would love to see average CrossFitter is
in lane.
And everybody else is one through ten at
the games.
And then you get a kind of a
perspective.
Well, guess what?
Mason startup is an average CrossFitter,
right?
What I want to say is I think
your idea is stupid because I don't want
the games tainted by an average
CrossFitter out there.
But I do like this format of it.
Yeah.
That's what he gave us.
Do it without it tainting the event
itself.
That's what he gave us.
And I thought this was done very,
very well.
dude so good so good and then uh
somebody was talking about it yesterday on
savan show and savan was like do you
know he does a lot of stuff on
his phone that's it he didn't have a
camera it's all done on his phone which
to me is outstanding because like i have
problems making a a real on my phone
he's putting together an entire twenty
minute video it's outstanding dude
Well, you can get,
you can record in four K on an
iPhone.
Yeah.
Right.
Like it is the, the picture is awesome.
It's getting it from the iPhone to other
devices that gets hard.
Right.
Um,
I had to buy like special adapters and
all this stuff to do it.
And it takes up so much space space.
Yeah.
Like so much.
Um,
I was recording stuff the other day and
my phone was like, hey,
you're about out of memory.
And I had to go and go through.
And I realized that all the videos I
had saved on WeTime from the open and
from whatever qualifiers and whatnot were
still on there.
So I just deleted the whole WeTime app.
And all of a sudden, it was like,
yeah,
you just cleared up fifty megabytes or
fifty kilobytes.
What is it?
Two fifty six K, whatever.
I cleared up fifty of that with just
getting just just getting rid of WeTime
because I don't need it right now.
It's fantastic.
Technique sweater.
All right.
I miss Roe versus Boz.
I do too.
That was fun.
We need a new group Roe versus Boz.
I mean, they may be past their prime.
I think it's still fun for them to
be past their prime.
Like I would, I would.
Right.
But to expect them to do every open
workout in front of everybody, like,
and they've got nickels and all that kind
of stuff.
Yeah.
I wish we could find two more people
to do it.
David Johnson said that's basically what
he did in a crash with the Masters
athletes.
He's not wrong.
He's not wrong.
What I want to say about what was
shown is,
forever I lived in this gym on the
one side of Columbus.
We didn't have games athletes in our gym.
You don't really understand what a games
athlete is compared to the average
CrossFitter.
Then I moved to CrossFit Polaris,
and I learned real quick –
that that gap between games competitor and
average crossfitter is the grand canyon
yeah i think quinn robinson said it best
as an actual games athlete he's like i
mean you know i knew that there was
a gap he said but then i got
on the floor and i was like oh
there's even levels here at the games
Which brings me all the way back to
Mr. Voice of the Games right there saying,
you don't know how good you have to
be to suck at the CrossFit Games.
There's levels, people.
When you're doing a workout and you're
finishing round one and Christy Aramo
O'Connell is finishing round four.
Yeah.
And that is every day.
And just because she wanted to,
she ran like to the gym from her
home, which is like a five K. Well,
wouldn't you?
And then she ran home after.
So it is almost exactly five miles from
my house to the gym where I coach
and work out at.
And I have seriously,
if I didn't have to run across,
I don't have to cross the interstate,
but like go underneath the overpass and
whatnot and go through that intersection
to the interstate,
I have seriously considered running there
on occasion,
like for a Saturday morning workout and
then jogging back home.
And then I remember that that's a terrible
idea and I don't want to do anything
even remotely close to that,
so I just don't.
Um,
did you see that water Palooza has started
announcing who's on teams?
Oh, no, I didn't know.
Now,
I don't want to get your hopes up
too high because it is just,
just a teeny tiny taste.
Okay.
Is it, is it like each team?
Like they got only one team point.
Okay.
So don't get, so here's the brute,
you know, three of the six,
but what we do know is it's six
person teams.
Absolutely.
But who has been announced for brute is
Jason Hopper, Emma Lawson and Dallin.
Yeah.
So we have former games champ,
second place at the game,
second place at the games.
That's a pretty solid start.
There is a comment that I wanted to
show.
These two comments.
I like,
I like how pepper says you'll be missed.
James Sprague and Jason Hopper says,
James Sprague, maybe next year,
maybe next year, maybe next year.
That's funny.
I love it, dude.
Like you, if you can't drag your friends,
who can, who can you honestly, honestly,
I'd have done the exact same thing.
If I was either one of those,
I'd probably would have learned more of
the, on the hopper size.
Hey man, look, you know,
you had a really good year and whatnot.
Maybe next year you'd be able to go.
I mean, who knows?
uh fergie christy had has an amazing
engine literally the only woman that could
press t at the games on events with
running and lose every time by like a
millisecond and then they're laughing
about it afterwards
I asked her about it.
Like, do you get, like,
what is the frustration level of always
like just getting out touched by her at
the end?
And she said, you know,
I do my best.
I try to beat her,
but it is a little frustrating.
Yeah, of course it is.
Dude, as a competitor,
especially when it's somebody that like,
you know, you right next to,
and you just can't pass them for whatever
reason.
That's annoying.
Yeah.
Like kudos to him.
Like, good job.
Absolutely.
It was a good race, but like,
I want to beat you.
So if I'm just right there,
just I'm pulling on your heels the entire
time and I can't pass you for whatever
reason.
It's annoying.
It is annoying.
Um,
and it has nothing to do with the
person.
It's just annoying.
Cause you're like,
I know I put in all this work.
I know I'm fit.
I know I belong here.
I know all these things,
but like for whatever reason,
just can't catch up.
Jake, I love your question.
Who wins the twenty twenty six ranch run
prime prime Briggs or prime Kringle?
I just want to see it.
I'd love to see it.
If we could if we could get if
we could get we could pull prime Briggs
out.
I would brand new knee with a brand
new knee.
I would I would be hard pressed to
bet against Sam Briggs.
I'm kind of with you.
I think Prime Briggs beats the other two.
I think Kringle's third.
Yeah.
And then it's between the Tia Briggs
thing.
Right.
Because both Sam and Tia refuse to lose.
Absolutely.
They may both pass out and Kringle wins
by default.
It's entirely possible.
Yeah.
They run each other like racehorses and
just flat into the ground.
And then Amy just jumps over them to
get to the line.
They're in the road.
Yeah,
they race so hard that they look like
Alexis Raptors coming down that final
hill.
If you need any more proof or whatever
you want to call it about Sam Briggs,
just understand that there's video footage
of her passing Brett Fikowski for no good
reason other than he was in front of
her.
That's it.
It didn't make her place in any better.
She didn't win by any more.
Like she already beat all of the women,
but it was somebody in front of her
and she ran around him and dusted him
at the end.
Just throwing that out there.
It's one of my favorite video clips ever
dude.
There was no reason for her to do
that.
None other than the fact that I'm with,
I'm going to beat everybody that I can,
including this dude that's in front of me.
I.
I feel like...
I don't know how to describe this.
Sam gave up her body for every point,
every time.
Yep.
And the sad thing is her body paid
for it.
And even with that,
she was able to fight through those...
Like,
how many times did she go to the
games with a broken something?
At least three that I can think of
off the top of my head.
And she still, like, performed.
Meaning that she even put more beating on
the body.
That's the part that makes it hard to,
like...
because you need like two thousand twelve
two thousand thirteen Briggs.
Yeah.
She has everything after that.
She her she beat her body to hell.
One percent.
There you go.
Mark Phillips says AI says Briggs wins at
about thirty nine fifty.
Yeah,
I would say prime Briggs would take the
win.
but you have to go back to that
twelve two thousand twelve break yeah i
mean it's got to be prime breaks it's
not it's definitely not broken knee broken
elbow whatever didn't she have a fractured
tibia at one point that she ran with
i think i remember that oh no i
know she had a broken foot that or
that i clearly remember oh jake says she's
doing xenon london
sweet i am the problem is there's a
couple power output events on that that
that's going to hurt her she's going to
crush some of it it's that one rep
max snatch it's the one one one minute
on the eco bike and that right well
dude she's a machine yeah i understand
that but that is a flat out power
output event for a minute
I'm more worried about the Rhino deadlift
thing.
So my buddies that went said that once
you, if you figure out the rhythm,
like you can,
you can get a lot of output out
of it without having to be super strong.
You got to keep the flywheel moving.
It's,
it's less of a deadlift motion and more
of a like,
I'm going to try to crank it type
deal.
But you only get one pool on this
one for Xenon.
Okay.
It's just, well, you get three attempts,
but it's one pool per.
Interesting.
But from what I understand,
it's all about the range of motion.
Yeah.
If you can start at high,
then you don't have the slow point of
the pool and you actually get a better
score.
Oh, well.
That's how I've heard it.
I don't know.
I've never done it.
One thing I'm not doing is starting it
high.
High on your body, not high overall.
Got it.
Lena says she's doing pairs.
Yeah, sorry.
Yep, you're good.
It's on the magnetic rhino.
I believe the flywheel is disabled for the
pool, Corey.
It's on the magnetic rhino setting.
got it so bring yourself a big magnet
man that might be my fantasy football team
name magnetic rhino magnetic rhino you
gotta love it total wattage of your pools
interesting um i don't know i think that's
all i want to get into with the
crossfit dave's week in review didn't have
a lot of stuff in it other than
they're they're looking at doing a hybrid
l-one
which I don't think is that big of
news because they already do an online L-I
and they already do an in-person L-I.
This is just combining the two.
Yeah.
I got to schedule it,
but my certification's up soon.
I'll be doing a hybrid L-II in November,
more than likely.
I think it's a good move.
He said that the hybrid L-II is fifty
percent of the L-II's now.
And the only thing you do at home
is the lecture.
All of the other stuff you do in
person.
And then I saw CrossFit Network News said
that he has named his successor.
It wasn't quite as like
Emphatic is this is my successor.
He said,
if I had to name someone today to
take over,
Boz has experience programming games and
Boz is the natural person to go into
that.
But he didn't say Boz is my successor.
No, no.
I mean,
he also said that he's looking at how
many events for the games next year and
whatnot.
So it's not like he's saying, well,
if you want to talk about the games,
talk to Boz.
Don't talk to me.
Pretty sure he's still programming.
I just love it at this point because
there was so much speculation about,
is this Dave's last games?
Is this Dave's last games?
Oh, wow.
Is this Dave's last games?
No, it's not.
I didn't see him just, just granted.
I understand.
Twenty years.
I get it.
Twenty events.
Big deal.
All that stuff.
I just don't see him going out.
like that if that if that makes sense
like i just see him like he's gonna
slow i feel like he's probably gonna more
more slowly work himself out before he
just ups and leaves and that's gonna be
like twenty twenty events deuces i'll be
on education side if you guys need me
i think if i think if he's deuces
he's gone
Yes.
Like going, going.
Yeah.
Yeah.
Like I'm going to be at the ranch
fricking making olive oil, whatever.
If y'all need me, I'll be over there.
And belts.
And belts and whatever else doing.
And I just want to tell you the
leather he uses for the belts.
Cause I have his key chain,
which I'm assuming is a scrap of the
belt.
Yeah.
He doesn't let anything go to waste.
If you can help.
Right.
That leather is thick.
Like it is well freaking made.
That's unsurprising.
I don't see him making stuff that's got
his name, his brand attached to it.
That's not going to be top quality shit.
He's just not that dude.
It's like a loop that snaps.
I can put it on my belt and
be like the high school janitor with my
keys dangling.
If I wore a belt.
Scott's coming around the corner.
with the sawdust to clean up another kid's
puke.
Oh, here we go.
I do wear a belt,
but I'm not attaching my keys to it.
Sorry, ladies.
Keep yourself contained.
I'm not running around with keys attached
to my belt.
I know how many of you get excited
at the prospect of that,
but we're not doing that.
Mark Phillip has one as well.
It has a nice hardware in addition to
the leather.
It really does.
I think some of the hard,
like you can order,
if you order one of his belts for
him to make one,
like he'll do one with titanium hardware
for the belt, which seems like overkill.
Hey,
you didn't see me in my five hundred
pound days.
I needed every bit of strength in that
metal.
I'm going to need to add a mantium
belt if we can help it, please.
And thank you.
i put so much strain on that metal
i cannot i can't leave the house without
a belt i've done that for every once
in a while and i feel like my
pants about to fall off of me i
didn't i don't i don't work anymore
outside the house so like i don't really
need to wear dress pants fair point i
mean i just got i got my born
primitive jeans on you know when i
Send me some free stuff.
I'm wearing sweats and joggers every
single day.
I would love to.
Love to.
Matter of fact,
I'm working from home Thursday,
so when y'all see me Thursday on this
show, I will not have my microphone,
and I'm going to be in a t-shirt.
I do not have to go into the
office.
Speaking of t-shirts,
we have those available too.
But I have no producer to pull up
the shot of it.
They're balloon and they say Clyde
Zellmeyer on the front.
If you don't know what they look like
by now,
I don't know what to tell you.
They're outstanding.
They're super comfortable.
You should buy them.
put in the description or the notes or
whatever, your size, your address,
all that good shit.
So if whenever you buy one,
Scott knows who to mail it to and
who they're for and what size they should
be.
And if we run out of sizes before
you order, you might say...
Son of a bitch!
If you don't have them yet...
Go on and get you one.
Go on and get you one.
You get good looks, dude.
It's a good-looking shirt.
I wore it to the grocery store the
other day, and people were like,
that blue shirt on that dude.
I'm like, yeah.
Yeah.
That's sweet.
And if you're outside the U.S.
and you are interested, just DM me.
We'll figure something out.
Talking to you, Lito.
I'm not talking to anybody.
I'm not forcing this on anybody.
I am.
One of my favorite things to do while
I'm coaching is while I'm going through
everything and giving stimulus notes and
all that stuff and telling people what not
to do and then I'll just pull somebody
out of class like, I'm talking to you,
Scott.
Don't do that.
It's usually a lot of fun.
Alito got a free L two at the
giveaway at the games.
Absolutely buzzing doing it in October.
That is so cool.
Nice.
If anybody wants to donate to my L
two calls, I would be highly,
highly appreciative.
Just saying.
uh daniel arnson uh when they find
adamantium i'm volunteering to have the
wolverine procedure i hear it's painful
what yeah according to the movie i saw
it didn't look like it was like it
tickled the documentary i watched showed
that it was very very painful it did
not look fun at all
I know Mel, too, is a tax write-off,
Andrew.
I got so many tax write-offs that I
keep track of all year long.
And last year, put them all in,
and my wife was like, this doesn't even,
it doesn't help enough.
I know.
I just want the super serum.
Super soldier serum?
Yeah, absolutely.
Wonder how much taller I'd actually get
because I like average height now, right?
I wasn't even thinking about height.
I just wanted to strengthen the muscle.
I mean,
the strength of the muscle is cool and
whatnot,
but like he also grew like a foot.
it from like five foot two to six
foot two i don't want to be six
foot five i really don't i don't give
a damn what anybody says i really really
don't did you did i send you that
clip with a comedian talking about he
doesn't like tall people no he said i
just discovered i really don't like tall
people
It's like, because y'all don't understand.
Y'all don't understand how good y'all
actually got it.
You have never had to unlock your door
to grab something out of the,
or to open your corridor to get something
out of the drive-thru.
Like you never had to do that.
I have because I'm poor.
Yeah.
There was a time where my window did
not roll down.
That's a different type thing.
That was because I was poor.
yeah that's a different type thing every
time like a few times i ever have
to go to an atm to actually get
some cash or something i've got to open
a door when i park my jeep to
get the ticket out from the airport i
gotta open a door to scan a ticket
to get out of the parking lot i
gotta open the door every single time uh
mark phillips saw that use using a drive
up atm machine it's a nightmare it is
I always feel like people behind me are
judging me because, number one,
I'm taking too long,
even if I just got there.
And number two,
the reason why I'm taking so long is
because my door is open and I'm halfway
hanging.
The door is open and I'm out the
window all at the same time.
It's terrible.
So, first of all, speaking of cars.
When I was a kid,
we had a nineteen seventy one Plymouth
Fury three.
Oh, yeah.
It was the longest commercial car ever
made.
Yeah, I still is.
My friends called it Christine because
that is the make and make of the
car in the book, Christine,
that I read back when I was still
reading when books are still OK in
Scotsman because my dad thought he was an
ace mechanic.
Cause he had some souped up cars when
he was younger.
Fair.
So the, the car was overheating.
My dad's solution was to blow the heat
from the engine into the cabin of the
car to get the heat off the engine.
We're going to sweat it out.
I was driving with the windows down in
the middle of December and
Because it was so freaking hot.
Yeah.
And in the summertime, man.
Yeah.
And that was my to and from the
pool to lifeguard car.
It was awful, dude.
It was awful.
Free sauna on the way to practice.
Oh, man.
Anyway,
so I do empathize on the ATM thing.
I have to pull my side mirror in
so I can get close enough.
I can pull my side mirror in all
I want to.
These Tyrannosaurus Rex arms only go out
so far.
There ain't much I can do about that.
Well,
I have short arms for a five eleven
guy.
I'm also all torso, right?
I got short legs, short arms,
and I am ninety percent torso.
So if I need to get to some,
I am leaning all the way out.
Ain't nothing I can do about that.
And yes, Mark, that is also true.
The taller the vehicle,
the worse the ATM machine.
I happen to drive a Jeep with a
four-inch lift kit on it and
thirty-five-inch tires.
Doesn't help anything.
Like,
I didn't think that through before I did
all of that.
It's probably not the best idea in the
world.
Having said that...
Where do you hide the step stool to
get in?
When I keep it strapped to the top
of the Jeep.
Which is really a pain in the ass
to get down.
I gotta climb up the tire in the
back.
It's a whole thing.
Um...
Now, having said that,
when I used to drive a ninety two
Honda Prelude that was about an inch and
a half off the ground,
that was also a problem because now
instead of like what I'm doing now,
which is like leaning out and coming down,
then I was leaning out and going up
and like I look like a toddler trying
to breach the buttons.
This is a whole thing, dude.
There's a whole thing.
I don't recommend it.
Yeah.
I have an SUV now.
I used to have a Dodge Charger.
I found it more difficult from the Dodge
Charger than I did from like a regular
SUV.
Now, no lift kit, nothing like that.
Right.
But the reaching up from the Dodge Charger
was rough.
Yeah.
You can't see, right?
Because if your window line is right here
and like the screen is right there,
it's not you doing this.
It's not you leaning out.
It's a whole thing.
Uh, six, three has its advantages.
It does.
I don't know what it's like for you.
I've never been tall.
I've said that a million times, dude.
Like nobody's ever been like, Hey Corey,
can you grab that?
No, I can't.
If there's something to climb, sure,
I'll get it for you.
But other than that,
my eight-year-old is taking to climbing on
the counter now.
My wife told me yesterday,
she was jamming.
So I was climbing up on the counter
behind me to get something out for,
we were about to eat dinner.
And she said,
I did not know we owned a monkey.
And I said, what are you talking about?
Oh, yeah.
Well,
we've been having her since two thousand
seventeen.
It's fine.
uh anyway all right i think we're just
yeah that's good let's call it i think
we we've said enough you wouldn't wait to
get to the editing room to jazz me
up i'm already jazzy
Lunch with the Clydesdale Cowboy in the
saddle.
Lunch with the Clydesdale Cowboy in the
saddle.
Talking reps with life strength in the
battle.
From the gym to the screen, yeah,
we cover it all.
Midday motivation every time you press
call.
Lunch with the Clydesdale Cowboy in the
heat.
CrossFit, movies, musicals.