Daily Tanya: Finding Peace in Anger

What is TanyaToday: Daily Doses of Divine Tanya Wisdom?

Welcome to TanyaToday, where we offer daily doses of divine wisdom straight from the heart of Chassidic philosophy. Our episodes delve into the timeless teachings of the Tanya, shedding light on how these ancient insights are astonishingly relevant to modern living. Whether you're wrestling with life's big questions or simply seeking a moment of spiritual serenity, TanyaToday aims to enrich your day with meaningful, bite-sized lessons. Subscribe now to embark on a journey that bridges the heavenly and the everyday.

Welcome back, dear friends, to another episode of Daily Tanya.

Today we open up a page of the Tanya, Chapter 28, where the Alter Rebbe delves into the struggle with anger. Have we not all experienced the frustration, the heat of anger, bubbling up inside of us when things don’t go our way? The Alter Rebbe teaches us, my friends, that it is precisely in these moments of intense emotion that we can transform anger into a force for good. How? By redirecting that fiery energy towards rejecting negativity and embracing positivity. Let us remember, that even in the face of frustration, we possess the power to choose our response.

This podcast was produced and sponsored by Daniel Aharonoff.