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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
what is going on everybody
welcome to the Clydesdale
media round table we are
back for another lunch with
the Clydesdale crew um on
our Tuesday afternoon right
now it's just my man
Charlie and I Kat will be
joining us very soon Amy
had a schedule change so
we're we've got to figure that out so
With that, I got to ask you, Panther fan,
you already gave up on Bryce Young, huh?
Listen,
I gave up on him as soon as they
picked him because he's
smaller than Corey and I together.
So there's no way that was
going to work out.
So Andy Dalton's the answer, huh?
Well, Big Red, let's go.
Probably.
The red rifle.
He got Sensi to the middle
of the division-ish.
They made the playoffs a
couple years with him.
Yeah, that's about it.
There you go.
Didn't really have that big game.
But the Panthers don't have
to worry about big games
because they're not going to be in any.
So they don't need that big game play.
You know,
your guy's not really tearing up
the place.
Hey, hey, hey.
Two games in and under constant duress,
he's fighting.
He's going to be fighting in
a hospital bed in a minute
if they don't block somebody.
Kurt Warner said,
and I'm putting all my salt
in what Kurt Warner said, and he said,
he's improving,
but he's got to figure out
some answers for the blitz,
or he's going to die.
Yep.
Can't do what you used to do, USC.
You're not the most athletic
on the field anymore.
But when your center's
getting knocked over into
your legs every single play.
It may be problematic.
Corey says Saints are two
and O just saying they beat
the brakes off Dallas.
The Saints look really
freaking good this year.
They'll come back to earth.
jay birch has a question
already we're just in we're
what sixty seconds in uh
charlie are we paying the
man right now five rounds
sixteen calorie any machine
and then ten to twenty
twelve dumbbell bench press
into four rounds I like
this in cal any machine
eight to ten dumbbell
incline bench dude that's
got you written all over it
I like that I may have to
start paying a man here my
my arm feels better now
got a workout in this
morning and uh can you get
full extension on the bench
I mean as much as I as I've
gotten in my whole life yes
there you go t-rex arms are
built for the bench um
anybody anybody doing the
thousand pound rogue thing
is that back again I
thought they already did it
believe it's back it came
across my social media I
know I could do that it's
just pay for a t-shirt
basically what you're doing
yeah still pretty cool to
say you could but what
would it what would I pay
for the shirt in my back
pain to get the squat
number I need and the
deadlift number I need
Is the thirty dollars worth
the Theragun and massage treatments?
Correct.
And the chiropractor and the back doctor.
Bam.
So we're live, just so you know.
Yeah, I figured.
Sorry I'm late.
What am I?
We just talked football
because it was dude talk time,
but since you weren't here.
Are you guys on fantasy football leagues?
Yes, of course.
Yeah.
You doing all right?
I had a bi-week the first week.
Talk about the most anticlimactic fantasy.
She didn't lose.
But I didn't lose.
And I killed yesterday.
Oh, good.
Do you have anyone exciting?
Yeah, I had Marvin Harrison Jr.,
so thank God I had a bi-week week one.
What school did you go to?
Yesterday.
And I had James Cook from the Bills.
Those two pretty much won me the week.
Awesome.
Imagineer football teams.
That's right.
You did miss that Charlie
worked out this morning.
Oh, good, Charlie.
I worked out yesterday morning.
We're good.
There you go.
Sounds like you're waiting.
I don't work out on Tuesdays.
Tuesdays is rest day.
It's a Wednesday.
Yeah, I worked out yesterday.
Are you doing the IBEX?
What are you doing?
I'm still down to one car,
but I think my daughter's
car will be inspected this week,
and then we'll have our car back.
I'll be back doing full
Polaris workouts soon.
If it fits in my garage,
I do what they have on.
We're not doing IBEX anymore.
Oh, they ended up changing it.
They did.
And Ibex is on .com this week.
Yeah.
So if anyone's following .com,
they're doing what I'm doing.
Kat's reading my notes.
Sorry.
Christy and Patrick are
doing our programming .com this week.
So CrossFit.com will be what
I used to do at Polaris and
what Kat does now.
Yep.
And it's fun.
It's good stuff.
If you are looking for something fun,
check out dot com this week.
Lots of people are doing
well with the programming with that.
They're continuing to do it.
Yeah.
I mean,
they have an app and everything
like they're going all in on it.
Well,
that's good advertising for them or
good spotlight for them to
get.com for the week and
show off what it is.
I find,
I find it was the most fun style
workouts that I had done
since when I first started
CrossFit back in like,
and it was just walk in and
the coach would just start
scribbling on the board and
you'd wait to see what was coming.
Hmm.
Do they do the strength WOD
format or is it?
So it's pretty, it's not always strength.
It might be like a bodybuilding session.
It might be, it might be bench.
It might be like we're,
we're in squat cycle right now.
So when they sold,
we were in the middle of the squat,
we're keeping that going.
So every Monday it starts
with a squat and then,
and then you go into a Metcon.
And then there's always an
accessory piece after.
And that's, that's optional.
That's like extra time.
Yeah.
The.com stuff is just the
primary workout though.
They don't,
they're not doing the strength
and the whatever.
So it's just the, the Metcon on.com.
So the real question is how
long is their free trial?
Well, this week is free on .com.
It's free, yeah.
Try it.
Check it out.
Write it down.
I can always share it with you too,
Charlie, if you want.
I can make you a member of
my gym and you can see my
Wattify if you want.
Don't threaten me with a good time.
I mean, why not, right?
You said the magic word.
I'm all in for a day.
Charlie's all in for free.
I mean, shit, I could start making money.
I could just start charging
people like five dollars to
be Wattify members of my
gym and they'll get
somebody else's programming
for five bucks a month.
Hmm.
You're just you're just kidding.
That's not what you're going to do.
Jim needs to make some money.
I highly recommend going out
to dot com and checking it
out this week because it is
it is really a really fun
programming um I I guess
it's a lot like I'm betting
it's a lot like luck it's
because his is a lot of
like interval you know he
calls it emom for a reason
listen I still get that
endurance thing and I look
at it and I'm like this is
Who's doing this?
Reading it makes you have
better endurance?
It makes me tired.
I'm like level and options.
It gives you options, levels.
All of them are like this is
where's the out of shape version of this?
Yeah.
Yeah.
I've looked at EMOM.
It's a little more extreme than IBEX.
Shoot me your email, Charlie.
I probably have your email.
Send me your email and I'll hook you up.
I'll make you a member.
Honorary.
Every time we went into Polaris,
those workouts were fun, though.
Yeah.
The one thing I do do with
their workouts though,
is I take the Thursday
workout and I make it the
Tuesday workout and I take
the Tuesday workout and I
make it the Thursday workout.
I only flip flop those two days.
And it's just because of the
way my members come to the
gym and what they do.
And I don't do it every single week,
but every most,
most weeks I do flip flop
the Tuesday and the Thursday.
The Thursdays usually it would,
you would think it was not my favorite,
but it really turned out to
be my favorite.
Yeah,
like we're doing Thursday's workout
today.
Because it's usually a long, long,
thirty-minute-ish grinder.
And it turned out where I
really enjoyed whatever
they would write for those.
They're very creative.
And I found that if we left it on Thursday,
and Saturdays are usually a
long grinder too,
it became too much for everybody.
And most everyone...
doesn't come in on Thursdays.
And so they weren't getting
that long grinder during the week.
So that's why I made it a
Tuesday workout so that we
do like traditional CrossFit Monday,
Wednesday, Friday grinders, Tuesdays,
Saturdays, it seems to like,
like separate them a little
bit more than a Thursday, Saturday,
if that makes sense.
Yeah.
I never,
we never compared Saturdays cause
we never talked,
but like Saturdays at our,
at the gym or usually team
workouts because there's so
many people we just couldn't.
And a lot of accessory stuff.
And for me, for my gym,
I would just cut out the
accessory stuff and I would
usually modify the
Saturdays to make them
longer or double the reps
and make them a partner
workout or something like that too.
So,
and Saturdays are my bring a friend day.
So I try not to make them too technical.
Gotcha.
Yeah.
awesome who is polaris using
now are they just they're
in-house they make it up
yeah so um alex uh he was a
semi-final athlete two
years ago um he is doing
the programming now but he was interning
Like he's been with
Christian Patrick for a couple years.
He's been helping with the IBEX.
So they moved to him.
I'm assuming it's going to
be very similar to what's been going on.
I mean,
we're still like only two weeks
into the change.
It's like a coach's tree.
You worked under the guy.
Yep.
He's under the McVeigh tree.
Now he's Mike McDonald.
So he's under the Aaron O'Connell tree.
And we'll see what his
programming turns out to be like.
Very nice.
So, yeah.
If you guys didn't see it yesterday,
we dropped episode number
two of the behind the
scenes of the Masters CrossFit Games.
Nice.
Yeah.
What's that?
I'm halfway through.
So nice little twenty minute episode.
These ones are going to be
shorter as we get event specific.
But yeah,
it kind of came and went really fast.
I watched it live in the
chat with everybody and yeah,
it went really fast, but really good.
Some good stuff from the athletes.
And again,
next week we'll drop episode
three every Monday.
We'll keep dropping those.
I'm getting great feedback.
Just hoping people share and
get out there because this
is a new group of athletes
that have never really been
highlighted before.
And I want to make sure that
we highlight the Masters athletes.
They deserve it.
They work hard.
And they were so willing to be on camera.
I'm going to stop on you
guys for a second.
So that happened yesterday.
This weekend,
we have a bunch of stuff going on.
We have what a Palooza SoCal
in the tier cup happening this weekend,
as well as the adaptive CrossFit games.
I know for a fact that the
adaptive CrossFit games are
being streamed.
I heard that what a Palooza
SoCal is being streamed,
but I cannot find the
information anywhere.
That's going to be fun to watch.
Has anybody seen it to know for a fact?
I haven't seen anything.
I'm out on YouTube.
I'm going to look.
Loud and live has a channel, right?
Loud and live.
They used to at least.
Yeah.
When I type that fully out,
I only get no luck with that search.
I don't know.
This is making for great radio.
So Latin Life does have a channel.
I found it.
Did we talk about
Waterpalooza moving to Miami Beach?
We did not.
Okay.
Maybe we could talk about
that while you're looking.
Go ahead.
That's going to be crazy.
Yeah.
Like crazy.
So when you say crazy,
what do you mean by that?
First of all,
is it even possible for
Wadapalooza to be any
crazier than it already is?
And now they're moving to South Beach.
Now they're moving to South Beach.
Yeah, I just,
God bless them for trying to
make that happen.
The people watching alone.
I mean, I just want to go, yeah,
I just want to go and watch
and soak it all in.
I don't, I, I,
the people trying to put that together,
lots of respect.
Um,
cause I can't imagine the logistical
nightmare and the people
that are trying to afford
to stay close to the venue also,
God bless.
But, um, other than that,
like if I had an unlimited
amount of funds,
I would be there front row
watching and loving.
I'm sure.
Here's my thought.
That's all I'm going to say about that.
Bayfront could not get any bigger.
They made the stands bigger
the last year you and I went,
and they seemed a little bit dangerous.
Last year they went even bigger.
I can't imagine what that was like.
So they had to move.
They were at capacity.
They've been at capacity for years.
So I get the move.
But now you move into even a
more expensive area.
Waterpalooza was already
probably the most expensive
trip if you wanted to make
it during the CrossFit game season.
And now you're putting it in
touristy South Beach,
which is going to be even crazier.
Yeah.
I can't even imagine what
the cost of a hotel room is
going to be like for five nights.
oh it's gonna be I mean it's
already bad south beach
non-event I mean bayfront
was thousands now you're
gonna go to south beach
that's got to be but
they're doing something
right because they're at
capacity like people are
coming and hanging out and
paying and yeah and like I
hate you know we were some of the
louder proponents of them, you know,
saying it's not big enough.
They need, you know,
it needs to be bigger.
It needs to expand.
And then here,
now they're moving and here
we are shitting on them for moving.
Um, but it's like, I get it.
They, they definitely need to find, I mean,
I hope it works out for them.
Cause I think it could be a super,
super fun, um, experience for everybody.
Cause I mean, I always thought when I,
when I first went there a
couple of years ago,
I thought it was in Miami beach.
I didn't realize that it
like was nowhere near
the beach.
I was kind of bummed, you know, I was like,
shit,
I didn't even like stick my foot in
the ocean.
Um,
so the fact that it's going to be there
is super exciting.
I just hope that the people
that want to go can,
can go and afford it and
have it be logistically okay for them.
You know, sponsors won't care.
Sponsors will put up shit
ton of money for their
athletes to stay wherever they need to.
I think that's great.
But from the community aspect of it,
there's a lot of people that, you know,
are going to have to get there too.
here's so we had so bruce
was in the chat on sunday
night when we brought this
up bruce is from miami as a
local he's like ooh it
moved to the touristy part
of town yeah like for him
as a local he loved it
where it was at and how
many of the people there
were locals just hanging
out for the weekend
are we losing a big chunk of
people by moving it up to
the touristy part?
I don't, I don't even know.
Yeah.
I don't know that area well
enough to like make definitive statements,
but, and I'm sure.
Yeah.
Presumably loud and live has
done their due diligence and, you know,
has figured out all of
those logistics and I'm
sure they're going to, you know,
hopefully they get big
blocks of rooms for, you know,
people that they need there
and all that should be fun.
I would like to go,
I would love to go this year.
Yeah,
I'm so glad we didn't last year
because half of it was in
the rain or rained out.
That's the other crazy thing
is you spend all this money
and then half of it's rained out.
You're like, shit,
what did I come to watch?
But you know that last year we went, Kat,
like if you got into the
stadium and you had to pee,
you lost your seat.
Yeah, you couldn't pee.
You had to hold it.
Yeah.
Yeah.
remember I was sitting next to them,
that athlete's mom.
And like, she, she's like, save my seat.
I'm like, okay.
And she left and she never came.
She never got back in.
I felt terrible.
Yeah.
So, yeah.
But, but good luck to them.
Hopefully it, it,
a much hopefully it's a much
bigger facility they can
really do some cool stuff
um I'm anxious to see what
comes of it all yeah I mean
it'll definitely get a
bigger crowd just of people
who were just there like
what is this yeah just
walking that partying down
south beach what are these
shirtless people doing in here yeah
Definitely be, yeah,
definitely be good for the sport.
Oh, I can do that.
Yeah.
Okay.
Well,
go to the community area and try it out.
Uh,
I cannot find plenty placeholders on
loud and live for, uh, uh,
for this weekend's tier cup
but that doesn't mean it's
not going to be there I
just I I thought I heard
somewhere dylan say that it
was going to be televised
or streamed friends going
to be there uh my friend
amanda is going to be
competing we had dinner
with oh yeah in the
community division this boy
will be out there
Who's that?
Thick boy going to be out there?
I don't think so.
Pedro said he was hosting a pregame show.
Martinez?
No,
that's Peter White from Coffee Pods and
Wads.
So maybe they are.
Thick Boy doesn't do the
bigger ones like that.
He did Wadapalooza,
and because of the rain,
a lot of people lost a lot of money.
I know Wad Zombie's going to be there.
Anything in Southern California,
Wad Zombie goes to.
He'll be at your cup for sure.
I think they missed out on a
fantasy opportunity.
And maybe it's just because
of the way CrossFit is designed.
But when you have these
teams and each event
features a different
athlete or a different
group of athletes or whatever it is,
if you explained like the
weightlifting spotlight is
one athlete from each one male,
one female from each side,
I think it would have been
fun to pick who they would
have put in those positions
as a like fantasy game.
Um,
Because one of the events is
like what a Palooza style team.
One of them is game style team.
One of them is all hands on deck.
One is captains only.
One is then they have these
things called spotlights.
And I'm guessing you put one
athlete in on those.
There's a gymnastic spotlight.
There's a monostructural spotlight.
There's a weightlifting spotlight.
I think it'd be fun to see,
to try to like be the coach
and figure out who you
would insert and all those
different things,
but it's not explained enough.
And the workouts aren't
explained enough for you to
be able to do that.
And is it because CrossFit
wants to be unknown and
unknowable that we can't
like play along with that?
Does that make sense?
What I'm saying?
Yeah.
That would be cool.
Yeah, you guys.
I love you guys.
She only knew.
I would tell myself I'm
never going to was again
ended up going like five times.
I will never go again, though.
That's what I keep saying, too.
Yeah, I said I would never judge there.
And I actually never did.
Because it just I just
thought it would be way too chaotic.
I can't deal with the chaos.
An acai bowl never tastes
better than it does at Waterpalooza,
though.
Yeah, that's true.
I think we had one of those once a day.
Because you just need something.
It's just cool.
And when the sun's shining and it's warm,
it's just like perfect.
You know what, though?
My first acai bowl was in
Carson in twenty sixteen.
And they also had these like
frozen drink huts.
where you could get like a
mango margarita and like blended and I,
you know, frozen so good.
I had one of those a day every day too,
with an acai bowl.
They didn't have fun drinks at,
at the games this year.
They haven't since then.
I feel like they've all just been,
it's like beer and whiskey and bourbon.
I didn't have much fun at
the games this year.
It was pretty,
it was a pretty downer year.
This is true.
Frozen drinks would have
made things a little bit better.
Just saying.
They did have acai bowls and Kat did.
They did.
I have one every day.
Oh, that's great.
I appreciated it so much.
Well, pick me up.
I think it's going to be
interesting to see what
SoCal does because it's in Newport Beach.
It's like South Beach.
So I'm anxious to see if the
setup will be similar to
what we see in Miami
because they are saying now
it's going to be out on the beach more.
Yeah, it's going to be a challenge,
but super fun.
Exactly.
Yeah.
Anything else going on?
Don't forget the adaptives.
The adaptives are going.
It's their CrossFit Games this weekend.
It is being live streamed for sure.
Is it in Canada?
It's in San Antonio.
Okay.
Texas.
Kind of the opposite of Texas.
I know that one of the guys
from Wheelwad is Canadian, I thought.
So I just made that assumption.
That was a huge leap.
I know.
Sorry.
The thing is,
if you're not going to these
events and you're just
watching them on YouTube,
it doesn't really matter where they are.
So I didn't need to have any
kind of awareness of where it would be.
so yeah make sure you
support the adaptive group
and go out and check out
some of their workouts they
look fun uh they've done a
really good job on
instagram of showing all
the different divisions uh
so the real starts with
like this division then it
morphs into this division
and it shows the changes in
the workout based on that that change so
then we have the let the
legends qualifiers are
going on right now I would
like to say I hate online
qualifiers and I will not
be taking questions at this
time isn't canada I like
his next comment yeah no
yes canada canada is not in texas
Here comes the comments.
No, well, that's my bank shirt,
and I didn't want to wear
it on this conference
because I don't need people
knowing where I work.
That's why I took it off.
Because your shirt says... It's like a,
yeah,
it's like a bank shirt with a logo on it.
Um, so Corey, what, you know,
this was the big goal.
Like I've,
so he says I won't be taking questions,
but I,
but that means I got to ask questions.
So the big goal for Corey
was he wanted to make
legends this year and
compete at legends last year.
He competed at Matt MFC this year.
He wanted to take,
and then MFC is going to hate me.
He wanted to take a step up
and try to make legends.
It's my words.
If you look at the leaderboards,
Legends is a much stiffer
competition than MFC is now.
They get much bigger names than MFC.
And so...
what is the problem with the
workouts corey is it the
actual recording and trying
to get it all documented or
are they just hard or what
what is what is where's the
hatred coming from you
won't make legends I will
make legends I didn't don't
like the idea that we have
two full weeks to do four stupid workouts
Then you can procrastinate.
What I heard was... And stew
on them a little bit,
which sometimes isn't the greatest.
True.
I don't know why they
started them so soon after
the Masters games.
Yeah, that was kind of weird.
Like,
why not wait a week and then just
give a week to do the four?
I mean,
are they allowing anyone that was
at the CrossFit Games to
just come to Legends and not qualify?
No.
it's only I think top five
so all those other poor
people that kill themselves
at the games to try to get
top five that didn't make
top five now have to do
these workouts maybe that's
why they gave him two full
weeks to do them yeah maybe
well why not just wait a
week give everybody another
extra week and start them a
week later yeah agreed I'm
with cory though on the too
much time to think about
them I hate having to think
about workouts
The, my,
my most sleepless nights are used
to be Thursday nights after
a open announcement into Friday morning,
Friday afternoon, Friday night.
Like good Lord.
My least favorite.
Yeah.
Let these old people recover.
right they did drug test at
the games just so you know
nick top five got drug
tested at the games yeah uh
jamie said she doesn't have
to qualify she finished
fourth she's yeah I heard
top five um he said brandon
fontenot is doing I don't
know where brandon finished um
That was the hardest thing
about doing behind the scenes.
I don't really know where
anybody finished because I
was never out like on the floor watching.
I mean, I was,
but it was like quick stints
here and there to know like
the story of how the
weekend went for people.
I have no idea what happened.
So maybe that's why I asked
Colton Mertens on.
Saturday night.
Yeah.
Next day.
See, it's legit.
You don't always pay
attention to the leaderboard.
See, I get it.
That makes sense.
Do you know that he,
we weren't doing behind the
scenes though.
Do you know that he likes my
Instagram posts?
I think that is so cute
because you're memorable.
No, but no, I'm not.
And for him to do that is,
I just think is adorable.
Well, Jay Birch, man,
what a busy month you have coming.
I will be judging a
Mayhem-sponsored event in
Amarillo next month,
and I will be performing in
a production of the play Clue.
I would like to know what
character you are playing.
Will you be in the kitchen with the noose?
Are you allowed to be that jacked?
To be?
Right?
In Clue.
Because you just look like
the guy who did it.
Speaking of judging,
did you guys watch Hiller's
NorCal Classic recap?
Not yet.
It's on my list.
At the very end of the video,
there are two surprises.
One is one of the organizers
of the event came on and said,
we are trying to upgrade
our judging for next season.
We are looking for twenty
five devoted judges who
to work with us over the
next year and they will be
paid dollars to judge that weekend.
That's cool.
So you got to work all year
for three hundred dollars.
I don't know.
I just I thought that was really cool.
It's a cool surprise.
We didn't just get paid to
go to do this stuff.
And I thought that was
pretty cool that they're doing that.
And I think it's just
working on the standards as
they're putting together the events.
if you didn't follow it they
actually eliminated the
scores of one of the events
because of judging
inconsistency and it was a
floater and basically if
you did it you got fifty
points if you didn't do it
you got zero because they
had to eliminate the actual
scoring of it because the
judging was so inconsistent
over the weekend
So then they made this
announcement at the end of
Hiller's video.
And then the other surprise
at the end is if you have not,
we're not following it.
Andrew went up and tried to
have a conversation with Danny Spiegel.
It did not go super well.
And then, um,
And then at the end of the video,
I guess there was a kid
there selling water, bubbly water,
whatever that's called.
And Danny asked how much it was,
and it was like three dollars.
And she said, ah,
that's too much and walked away.
So Andrew bought her a water
and had the kid take it
over to her as a gift.
And that's what you see at
the end and her reaction to that.
That's the very end.
And I sent a message to Hiller and he said,
I was going for that Marvel
surprise ending.
The post-credits scene.
After the credits.
Yeah, it was pretty funny.
She shook his hand, at least.
This scene,
Andrew's not even in it because
he bought it from a
distance and all it is is
the kid running it to her.
I thought she shakes
somebody's hand and says, thank you,
Andrew,
for the olive branch or something
like that.
I think that's the kid.
Oh, okay.
She's talking to the kid.
Interesting.
An update from Jay Burch.
He's playing Wadsworth the butler.
And he's using an English accent.
When you do that,
does the Texas accent go all the way out,
Jay Burch?
Or is it an English accent
with the Texas twang?
Interesting.
Did I tell you guys my dad
has a girlfriend that lives in England?
No.
She's coming to the US at
the end of the month.
I get to meet her.
Is this mail order?
He's been to England twice now.
To see her.
My dad is seventy seven.
Would you like to know how
old his girlfriend is?
Forty two.
Thirty eight.
Forty nine.
Two years younger than me.
Corey hopes to God it's an
English accent with his Texas twang.
That's so how you feel about that?
I mean, I want my dad to be happy.
My guy.
That's all I have to say about that.
I think he's going to move to England.
He's talking about getting
married and moving to England.
Okay, now.
Background check.
Right.
Yeah, I don't know.
Like I said, whatever makes him happy.
I hope he's making good choices.
There you go.
What can I do?
I think that's pretty much it.
I'm avoiding the PFAA this
week because we got a lot
of comments on my comments
on the PFAA last week.
Yeah.
Well,
it's been a relatively quiet week
with regard to news on that front.
Yeah.
We did get some comments on
your shouldn't be the
medical staff in charge of safety.
A lot of people agreeing with you.
There were nurses and EMTs
saying that I have no clue
what to do with water safety.
Right, right, right.
Somebody said it should be under security.
And again, yeah,
maybe it fits better under security,
but it could be its own thing.
I think it's important
enough that it's probably
could be its own thing.
It should be its own thing.
You know, handful of people.
And it's,
it doesn't have to be hands-on safety.
It could just be like the
mind meld of safety.
Like who,
who's coming up with the plan and
doing the thing and, you know,
taking into consideration
all that in coordination
with medical folks and in
coordination with rescue folks and,
you know,
in coordination with all those people.
But if the, uh,
if the if the mind meld of
safety says hey we need
three medical personnel on
board and we need security
to cover this and this
entry that's when they get
involved correct I would
agree yeah but yeah you got
you got a handful of
comments about that and
then I got blasted for
lying about the pfaa
did you see the the thing
that I sent you the link of
the guy that random dude's
youtube post about how
dangerous crossfit is I
never watched it because
you said it was like just
sensationalism it really
was I mean they basically
were like you know crossfit
has you know has are not
taking any responsibility
for you know what happened
and I was like that is not true
At all.
It was really bad.
And they took basically
every meme that you've ever
seen on the internet that
shows how CrossFit is dangerous.
People dropping bars on
their heads and falling off
of bullet bars and everything else.
And that was basically the
montage of what they used.
It was such crap.
Alex wants to know,
will there be a ninety-day fiancé?
I mean, if we're lucky,
it'll last that long.
They get to ninety days?
Right?
Right.
I'm afraid I'm going to show
up to dinner on next Sunday
when she's here and it's
going to be a surprise.
It's our wedding.
Wow.
Yeah.
I think you should write a book.
Good.
Jay Burch has just DM me his accent.
Cool.
Let's hear it.
Maybe the accent is quite Texican.
I don't know.
But I'm going to try to only
speak with an English,
proper English accent.
Thank you very much.
That's acceptable.
Yeah.
I think there's just a tinge
of twang there.
But, hell, if I lived in Texas,
I'd go see it.
Yeah.
It's a little off-Broadway,
but not that far off.
It's as off-Broadway as
Canada is in Texas.
As Canada is.
Broadway in Texas, too?
Yeah.
We love the audience
participation part of this show.
Good times, guys.
Absolutely.
Hey, guess what came back last week?
Remember I had that thing on
my finger that blew up like a balloon?
A wedding ring.
And I was going to be like, wait.
I was going to say the same thing.
I was like, what?
No, guys.
Remember when I had that
huge lump on my hand and it
got really painful and I
was on steroids for like three months?
Well, it's back.
Now I have to go to a
rheumatologist to figure it
out because they think it's
systemic or something.
I'm dying.
I see.
My heart's still beating
from thinking it was a wedding.
How great of an end of the
show would that have been?
No jewelry.
Done.
I was like, after all that, it's back on?
I thought the same thing.
You guys.
Yes.
I'm on steroids, prednisone.
Here's a fun fact.
So I called the doctor on
Friday to say that I needed
some prednisone because it's coming back.
And that's how we got rid of
it the last time that along
with a cortisone shot and dash my dog,
my dead dog has prednisone at the house,
like a whole bottle that I
bought just last week that
we only gave him like one or two doses.
So I drove to my house in
Hocasin and I got the steroids from
the vet.
And I use those for a couple
of days until I can get the
other one filled.
Cause I didn't get the other one.
I still haven't picked up
the other prescription,
but they only called me
yesterday to tell me that
they were going to give it to me.
So yes, I'm on dog.
There's a shiny coat to your hair.
The good steroids are the
ones they usually give horses.
Right.
Well, I don't have a pet horse.
We're easing into that.
First.
And then we got a horse.
Yeah, so I think it's safe.
I mean, it's prednisone.
It's the same medicine.
I don't think it's
formulated any differently.
Oh, gosh, Kat.
So I'm on day three of that.
We'll see what happens.
Next week when she has a
lump coming out of her temple.
Right.
She starts sniffing people's butts.
Feel good.
Whoa, whoa.
She comes in with a cone around her head.
Yeah.
Aren't you glad I share my
medical issues with you all?
Definitely glad.
Better than that.
Corey,
I know a guy who will buy your dog
steroids.
Because they don't test for
that at Legends.
All right.
I think that's a perfect
ending to the show.
Hope everyone doesn't have a rough week.
We will see everybody next
time on the Clydesdale Media Roundtable.
Bye, guys.