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Everyday Truths is where honest faith meets real life.
Hosted by Sherri Richard, this podcast is all about living out what you believe—in the middle of laundry piles, unexpected detours, and seasons that don’t look anything like you planned.
You won’t find polished sermons or Pinterest-perfect advice here. Instead, you’ll get vulnerable conversations, laugh-out-loud moments, and practical encouragement to follow Jesus in the everyday, ordinary, beautifully messy parts of life.
From candid solo episodes to heartfelt guest stories, Everyday Truths is a reminder that God meets us right where we are—not where we think we should be.
Pull up a chair. Bring your coffee. And let’s talk about faith for real life.
[01:00:00:00 - 01:00:02:23]
(Music)
[01:00:02:23 - 01:01:58:17]
Sherri
that I've begun to do with Everyday Truths. And so, I'm so glad that you're here again. And in these tabletop episodes,
[01:01:58:17 - 01:02:31:18]
Sherri
what happens is, we'll do like a short intro. You know how I like to play games. And so, we're gonna, we'll do something. And then, we have had a lot of different topics come in because I love to get online and just be like, hey, what questions do you have? Or what topics do you wanna hear? Talked about on the Everyday Truths podcast. Because you know this, because what I'm here for is to make faith real and relevant so we can live it out in our everyday lives. And so, I don't wanna ever like be answering questions that no one's actually asking. And so, it's really fun to hear from different people.
[01:02:31:18 - 01:02:41:10]
Sherri
just seeing how people, just all of us being different, different walks of life, how we deal with these different kinds of circumstances or these topics or whatever that looks like. But now,
[01:02:41:10 - 01:02:44:19]
Sherri
We're gonna play the game. Things that annoy us.
[01:02:44:19 - 01:02:45:03]
Speaker 3
Yeah.
[01:02:45:03 - 01:02:49:16]
Sherri
It's gonna be a fun game. Okay, here's my, I have two driving ones, like immediately.
[01:02:50:16 - 01:03:15:03]
Sherri
Okay, so you come to a four way stop and somebody else is coming. You can see them and they're gonna go stop, but it's a long time before you're gonna stop. Like it's like a full like five count. When they get there and they stop and they wait, like they're like watching you, like waiting, waiting for you to stop. And then once you stop, they go. It's like, you could have gone about 800 times by now. Like, why do you feel like you need to like watch me stop?
[01:03:15:03 - 01:03:19:01]
Chamberlain
What about when you're at a four way stop and everybody gets there at the same time? Who goes?
[01:03:19:01 - 01:03:19:19]
Sherri
I do.
[01:03:21:07 - 01:03:21:07]
(Laughing)
[01:03:21:07 - 01:03:23:12]
Chamberlain
Doesn't matter, you do.
[01:03:23:12 - 01:03:26:12]
Sherri
Well, you said it at the same time. Okay, here's the thing.
[01:03:26:12 - 01:03:26:23]
Sherri
Nice
[01:03:26:23 - 01:03:27:08]
Sherri
drivers
[01:03:27:08 - 01:03:27:21]
Sherri
suck.
[01:03:27:21 - 01:03:29:00]
Speaker 3
Okay.
[01:03:29:00 - 01:04:00:00]
Sherri
I was just kidding. But no, it's not, when I say nice drivers, I mean like when you're like, no, you go. No, you go. It's like ambiguity causes accidents. And so don't be overly aggressive, but also don't be the person who like stops for someone to turn when like traffic is moving and things like that. Like there's like give the right away when it's supposed to be there. Don't when you're not, you know, things like that. And so it's, and so in the face of ambiguity, I'll kind of like, I'll look and like wave like
[01:04:00:00 - 01:04:05:15]
Sherri
cool bye. And so I'm not a jerk. I just, somebody's gotta go, I'll go.
[01:04:05:15 - 01:04:14:20]
Chamberlain
Yeah, one of my things is, of course, the left lane is for passing, right? However, if I'm doing over the speed limit, I don't have to move, right?
[01:04:14:20 - 01:04:15:07]
Speaker 3
Oh man.
[01:04:15:07 - 01:04:17:07]
Chamberlain
That's my thing. I'm like, you can go around.
[01:04:17:07 - 01:04:23:16]
Sherri
If you ever get a new car and you're driving in front of me and I don't know it's you, I may get mad at it. Like you're gonna like, we're gonna.
[01:04:23:16 - 01:04:26:13]
Chamberlain
Yeah, I'm like, I'm already speeding. I'm talking trash. I don't have to go any faster.
[01:04:26:13 - 01:04:29:09]
Chamberlain
It annoys the heck out of people. I do it on purpose.
[01:04:29:09 - 01:04:30:15]
Speaker 3
Just to annoy people?
[01:04:30:15 - 01:04:34:13]
Chamberlain
Oh yeah, absolutely. Cause I'm like, I'm already speeding. I can't go any faster and I'm not gonna move.
[01:04:34:13 - 01:04:38:17]
Sherri
Really strong opinion. I despise people who annoy other people on
[01:04:38:17 - 01:04:38:23]
Sherri
purpose.
[01:04:38:23 - 01:04:39:06]
Chamberlain
On purpose?
[01:04:40:13 - 01:04:40:13]
(Laughs)
[01:04:40:13 - 01:04:40:23]
Sherri
Yeah.
[01:04:40:23 - 01:04:42:11]
Chamberlain
Crocs, crocs annoy me.
[01:04:42:11 - 01:04:59:02]
Sherri
Really? I have inside crocs and they're only inside. And I have two pairs of outside crocs because one of my kids inevitably is gonna take them in step and dog poop. I love crocs because I have super clammy feet. So slippers are not an option at all.
[01:04:59:02 - 01:05:01:11]
Chamberlain
Do you grip in the croc with your clammy feet?
[01:05:01:11 - 01:05:15:06]
Sherri
Yeah, because they're grippy inside. I love crocs. I don't wear them around. My kids do, but it's become like very acceptable to do that. Like forever we were like, don't wear your crocs. Like we're not, you know, hey, we're going some more. Go put your tennis shoes on. It's so like acceptable. Like they have like cool crocs now.
[01:05:15:06 - 01:05:18:20]
Chamberlain
Like they're like-- I saw some that were like boots the other day and I was just like, okay.
[01:05:18:20 - 01:05:28:14]
Sherri
We've gone too far. We've gone too far. We've gone too far. Yeah. But for just like crocs, like yeah, I really like crocs. And actually if you're, you've gotten into fishing the last few years, right?
[01:05:30:01 - 01:05:41:05]
Sherri
Like put crocs in, you know, four by four mode, sport mode, they grip like in the river and stuff like that really well. Especially if it's like really shallow where it's really slick. Let me try some. We'll see.
[01:05:41:05 - 01:05:47:13]
Sherri
when somebody gets on their phone and they're like watching a video and they turn it on to like the volumes at like 11.
[01:05:47:13 - 01:06:07:14]
Sherri
And there's like some dad phase. There's some phase that gets hit. I think it's around like retirement age, where all of the sudden you feel like you've like earned it. Like it doesn't matter where you are. A public place at home, wherever, where it's like, if you're gonna watch like a video, like a baseball video on social media, it is your right to like listen to it at max volume.
[01:06:08:16 - 01:06:15:07]
Sherri
And I cannot, like I just like, it's like I had to walk out of the room. I'm like, what just happened? You're guilty of this. I can tell you about three years ago.
[01:06:15:07 - 01:06:19:11]
Chamberlain
I started about three years ago. That's when I started. I got my old man phase.
[01:06:21:20 - 01:06:25:16]
Sherri
Oh, so good. All right, well, there you go. Things that really annoy you.
[01:06:25:16 - 01:06:29:17]
Sherri
All right. So lots of topics have come in over the last,
[01:06:31:05 - 01:06:34:14]
Sherri
like I said, I get online and I just ask people, what do you wanna hear about? What do you wanna talk about?
[01:06:34:14 - 01:06:42:20]
Sherri
thing that came in a lot was just navigating life and mental health. And I was like, let's just go at it like really like low level
[01:06:42:20 - 01:06:58:08]
Sherri
two people, I think that I've have kind of navigated through the journey of figuring out how to navigate mental health in just crazy life, in Christian life, where people can, you know, sometimes be judgmental about it.
[01:06:58:08 - 01:07:01:00]
Sherri
I wanna pretend like we're sitting across from somebody just encouraging them
[01:07:01:00 - 01:07:08:12]
Sherri
how do you navigate when this is a brand new thing? Like instead of it's like flashback, because yeah, we're gonna start the time. Sure. Bazinga, there you go.
[01:07:09:21 - 01:07:10:02]
Chamberlain
Yeah.
[01:07:11:10 - 01:07:39:01]
Chamberlain
I think part of navigating mental health or at least acknowledging that you're struggling, right? First and foremost, when it kind of hits, it's out of nowhere. And let's be honest, it just, it's hard and it sucks. Like there's no real, hey, I need to do step A, B and C, because sometimes it just comes out of nowhere. I mean, I know it did for me. And all of a sudden I had an onset of anxiety that was just crazy and-- That's why I didn't tell you about-- Debilitating at times.
[01:07:39:01 - 01:07:40:00]
Sherri
Topic ahead of time.
[01:07:40:00 - 01:07:41:13]
Chamberlain
Yeah, yeah, because I know I would have been too anxious.
[01:07:41:13 - 01:07:42:09]
Sherri
No, but it's yeah.
[01:07:43:17 - 01:08:12:01]
Chamberlain
Yeah, no, so it's like, one of the things is just, culturally, there was a time culturally where it was like you said, just kind of pull your bootstraps up and pull yourself up by your bootstraps and keep going. And mental health wasn't a thing. You were either this or you were that, but you weren't mentally ill. You had whatever, you were lazy, you were just-- Blue spells. Wild. Yeah, yeah, and it wasn't anything ever taken so seriously.
[01:08:12:01 - 01:08:26:06]
Sherri
Yeah, right, because the mentally ill were the people in the padded rooms. They were the people in the straight jackets. It's like, no, I'm not that. I just have these spells or I just have this whatever. And then we convince ourselves that nothing's wrong.
[01:08:27:09 - 01:08:29:17]
Sherri
And then we just feel wrong.
[01:08:30:19 - 01:08:45:10]
Sherri
Because it's like, if I'm fine, if I'm okay, but I'm having all of these things happen, well, then I must be wrong. There's something wrong with me. And it's weird. It doesn't seem like it should make sense that acknowledging that something was wrong with you makes you feel right.
[01:08:45:10 - 01:09:10:21]
Chamberlain
Yeah, because it seems counterproductive, right? Like, oh, I can't say that anything's wrong or else something will be wrong. But once you acknowledge that, it kind of leads you on a different place where you can at least release that pressure. It's almost just like opening a cap, right, of a sword or something. It's got a lot of pressure built up. And you just say, okay, yeah, there is something wrong. And there's a quick release of pressure. And then you got to figure out how to navigate the rest of your time.
[01:09:10:21 - 01:10:03:10]
Sherri
Absolutely. I remember, because I went in for a diagnosis, and I remember really having to wrestle with this diagnosis that I was given as far as mental health. And then I recognized, no, this wasn't the moment, my journey didn't begin the day they said the words. It had been going on for a long time. Now we could identify what it was. So now we could do something about it. It took a long time to get to that point. And so what would you say, it's like step one, of you feel like something's wrong, and you don't know what it is. What's the first step to acknowledging that? Because even you think about people who deal with substance abuse or various addictions, the first step is always admitting that you have a problem. And I think that's the same case here. It's going, something's off, maybe I actually need to look at it or address it.
[01:10:03:10 - 01:10:07:22]
Chamberlain
Yeah, and even if it's not like I want to go to the doctor today, right?
[01:10:09:04 - 01:10:15:10]
Chamberlain
Even sharing with a trusted friend that, hey, I'm feeling off, I'm not feeling myself, I'm not feeling 100%.
[01:10:17:04 - 01:10:20:21]
Chamberlain
And then go seek clinical help or whatever.
[01:10:20:21 - 01:10:59:18]
Sherri
Or don't. Like that's the thing, it's not like everything's big. But at least saying out loud, I have these spells, I have these seasons where I am just down, and maybe just let somebody else speak into it. Like, hey, are you dwelling on it? Are you getting up and going and doing something about it? Are you going for a walk? Are you wallowing? Hey, I mean, are you sitting on your phone just absolutely just scrolling and doom scrolling and putting yourself in this, and so having those conversations, one, makes it feel just a lot more accessible. And so I think it's recognizing, hey, maybe there's a trend, maybe it's not everyone else's fault.
[01:11:00:21 - 01:11:07:14]
Sherri
Maybe there are some flags that you need to be paying attention to. And it's probably the things that you're really defensive about.
[01:11:07:14 - 01:11:09:10]
Chamberlain
Oh yeah, for sure.
[01:11:09:10 - 01:11:09:20]
Sherri
Yeah.
[01:11:09:20 - 01:11:50:14]
Chamberlain
For sure. Yeah, I found it interesting when I started to deal with my anxiety as a believer, right? And man, the shame that that brought, which was so damaging to me, feeling that, oh, I'm not a good enough Christian or maybe I'm not praying hard enough or I'm not, and I don't even know why I felt that way, but I did. And the honest truth is I felt horrible, more so about being a Christian dealing with anxiety when scripture says be anxious for nothing and everything in prayer and supplication, right? And I'm like, great, but being anxious and having anxiety to me are two different things, right? And so I had to walk through that journey.
[01:11:50:14 - 01:12:14:04]
Sherri
Yeah, we're not even gonna, we should get into that. But that's another great thing. And so it's like you come to the place where you maybe are willing to admit, hey, there's something off. Like maybe I should talk to someone about this, or maybe I should just be open with somebody about it and just be like, man, I just cannot get out of this funk. I just feel like I'm in a rut. I just feel like I am just constantly anxious in this season about this. I'm really nervous about this. It's like use the language that you want to, but open up to somebody.
[01:12:15:05 - 01:12:51:23]
Sherri
And then what though, so let's talk about, because most folks that listen to the podcast, they're like, oh, making faith real and relevant so I can live out in my everyday life. Well, there is a stigma, and often in the Christian world when it comes to mental health, because you'd be anxious for nothing. And it's like, well, have you prayed about it? Or have you all of those things, all good things? You should absolutely. You should be praying about the things that are difficult in your life, the things that are great in your life, the things that are like, you should be praying for all the things. But there is a stigma attached to that. And that's really tough. And so you mentioned that a little bit.
[01:12:53:10 - 01:12:58:06]
Sherri
What else did you experience when it came to the Christian community around you? That maybe were the naysayers?
[01:12:58:06 - 01:13:06:18]
Chamberlain
So yeah, I was actually in a group of people with anxiety. I'm surprised we even had people show up.
[01:13:06:18 - 01:13:11:04]
Chamberlain
But we did, right? Oh, that's right, yeah. We met, and I had people walk--
[01:13:11:04 - 01:13:12:02]
Sherri
This was in a church setting.
[01:13:12:02 - 01:13:29:17]
Chamberlain
Right, it was in a church setting. We were in the lobby of a certain church. And one of the crazy things is people walked in, they were like, what are you doing? And so, just let them know we're having a class dealing with anxiety. And one of the things everybody said was like, why are you here? Doesn't scripture say this?
[01:13:30:22 - 01:13:30:22]
Chamberlain
And
[01:13:30:22 - 01:13:34:17]
Chamberlain
man, that just kind of fueled this anger in me that like, you know--
[01:13:34:17 - 01:13:38:21]
Sherri
I can't believe that was your experience, because that should have never been your experience.
[01:13:38:21 - 01:14:20:12]
Chamberlain
Right, and thankfully, it wasn't other people's experience. I mean, it was said loud enough for a couple people to hear. But I made sure that we didn't, that that conversation wasn't had again in front of other people. Because it's like, everybody needed to be safe in that group, and it's hard enough to get to a group when you're dealing with anxiety. And then to have someone, you know, several people say, what are you doing here? Scripture says this kind of thing. Was hurtful, you know? But thankfully, I was in a different place, spiritually, that allowed me to take it and be hurt in a moment, and then be angry for a moment, and then push through and be like, I'm dealing with this, this is my main focus.
[01:14:20:12 - 01:14:45:03]
Sherri
you and I both have sought mental health care, and it has helped, and it has not lived on as a crutch in our life the way that naysayers would say that it has, because I know for me, I hit the phase where I knew that I needed help. I sat in front of somebody and laid out what I had been experiencing and the lows and how they kept getting lower and lower and lower, and it's very scary,
[01:14:45:03 - 01:15:08:07]
Sherri
and then sought out the help, faced the same kind of voices saying, well, you should just have more faith and all of those kinds of things, but then have come out on the other side with a balance of understanding the value of mental health care while also the value of my faith, and so let's just, let's instead of arguing for it, let's talk about our experiences and just the testimony of
[01:15:08:07 - 01:15:17:00]
Sherri
seeking out help and the difference that it can make and how these two things can in our live side by side together.
[01:15:17:00 - 01:15:18:08]
Chamberlain
Yeah, I'll
[01:15:18:08 - 01:15:31:22]
Chamberlain
kind of start with my faith side. So as I was going through my anxiety, I just dove into scripture, right, because one, because there was shame, but two, because I really knew that God could help, right? And so I was like, God help me,
[01:15:33:07 - 01:15:39:04]
Chamberlain
and he led me to a scripture where Paul's talking about his thorn in his flesh, right, and God says his grace is sufficient.
[01:15:39:04 - 01:15:48:21]
Chamberlain
What's interesting is before he led me to scripture, I kept hearing my grace is sufficient, and initially I felt like God was being dismissive of my anxiety.
[01:15:48:21 - 01:15:50:02]
Sherri
Get over it, dude.
[01:15:50:02 - 01:15:51:11]
Chamberlain
Yeah, like hey, my grace is sufficient, you're fine.
[01:15:51:11 - 01:15:56:15]
Sherri
Well that's everybody else's voice, like faith should be enough. Faith should be enough, like what are you doing?
[01:15:56:15 - 01:16:03:15]
Chamberlain
Yeah, initially I felt that way, I know better, right? But because of my anxiety and all the stress I was under and all the feelings.
[01:16:03:15 - 01:16:05:19]
Sherri
You're still trying to convince me that it's not there, it's denial.
[01:16:05:19 - 01:16:25:10]
Chamberlain
Yeah, and so like, of course, I'm like, God, that's, what do you mean your grace is sufficient? Well finally, it was like, go read this scripture, man, and so I went to go read the scripture, and it talks about how his grace is sufficient and that his power, his strength is made perfect in our weakness, and I was
[01:16:25:10 - 01:16:30:04]
Chamberlain
like, oh, you weren't being dismissive, you were telling me that you were strong where I'm not.
[01:16:30:04 - 01:16:31:22]
Chamberlain
And so that was--
[01:16:31:22 - 01:16:37:10]
Sherri
Not just like, whatever, I gave you what you need, I gave you what you need, I gave you what you need. He's like, no, it's much more personal, yeah.
[01:16:37:10 - 01:17:19:22]
Chamberlain
And finally he was like, go read scripture, right? And so I went to read it, and it was a place where I needed to really, because of my mental state, I needed more from God in that moment to like, of reassurance, and so it was like, here's what I'm actually telling you, even though you think I'm telling you this, right? God was like, no, that my strength is made perfect in weakness, and I'm like, oh, okay. And then, right, and then I was like, all right, I need help, let me go talk to the people, let me. It took a bit for me to get there, right, where I felt safe enough to speak out to other people about what I was dealing with just because of the stigma. But
[01:17:19:22 - 01:17:34:18]
Chamberlain
once I did, like, you know, a weight lifted, and it took a while for this anxiety to go away, but I mean, I wouldn't be able to sit here today if I was still dealing with it the way I was in that moment.
[01:17:35:14 - 01:17:56:04]
Sherri
Yeah, and I think that often when we're shutting out people, we're shutting out God at the same time in that if we're in the place where we're just like, nope, I don't need help, nope, I don't need to talk about it, nope, everything's fine, well, we're also, because we're projecting that in the world, we're telling ourselves that, and we're also in a way telling God that.
[01:17:56:04 - 01:18:01:09]
Sherri
Because it's like, if I can't admit that something's going on and something's going wrong, I'm certainly not taking it to God.
[01:18:01:09 - 01:18:02:09]
Chamberlain
Yeah, for sure.
[01:18:02:09 - 01:18:07:14]
Sherri
And so it's like, in getting help or admitting that you have a problem and seeking help in multiple ways,
[01:18:08:19 - 01:18:27:21]
Sherri
I think it is completely possible to go, nope, I'm only going this right about it, and it's my crutch and my diagnosis or whatever you wanna say, or going this way and going, nope, I only need God to handle this and take care of it, and God can do whatever the heck he wants to do, can heal however the heck he wants to, but I think that he can use mental health professionals. I think he can use the people standing side by side with you,
[01:18:27:21 - 01:18:44:02]
Sherri
It's like Jesus, and when he, a paralyzed man is brought to Jesus, and he's lowered through the roof, he's carried on a mat by his friends, well, that man had to let the corners of his mat be picked up by his friends, and it's so it's like, yeah, God can lead you to where,
[01:18:45:06 - 01:18:46:18]
Sherri
well, let me say it this way, it's
[01:18:46:18 - 01:19:01:11]
Sherri
if you think about the corners of your mat in your mental health journey, it may look like a counselor, it may look like a physician, it may look like a good friend, it may look like whatever that helps you get to that place of healing, but ultimately, that healing is Jesus.
[01:19:01:11 - 01:19:02:15]
Sherri
But he can use whatever he wants.
[01:19:02:15 - 01:19:04:08]
Chamberlain
However he leads you, yeah, to healing, heal.
[01:19:04:08 - 01:19:30:13]
Sherri
Exactly, and so that's up to him, but I think that being two people that have experienced that stigma, and kind of come out on the other side of it without getting into all the nitty gritty details of all the technicals, there are a lot of people that can speak so much better to those things, but I will say that there's never been, I mean, one of the greatest things that I ever did was to get real about it, let God speak into it, and then seek the help that I needed.
[01:19:30:13 - 01:19:38:04]
Chamberlain
Yeah, absolutely, and I think like one of the takeaways that I had from that, honestly, was just being able to share,
[01:19:38:04 - 01:19:45:00]
Chamberlain
there is no shame as a believer or a non-believer, but there's no shame in saying, hey, I'm struggling.
[01:19:46:13 - 01:19:47:16]
Chamberlain
I felt the shame,
[01:19:47:16 - 01:19:51:07]
Chamberlain
and I didn't have anybody there to tell me there wasn't, but
[01:19:51:07 - 01:19:55:12]
Chamberlain
once I got through it, I'm like, you know what, there is no shame in being a believer who struggles.
[01:19:55:12 - 01:19:57:09]
Chamberlain
We're all gonna struggle with something.
[01:19:57:09 - 01:19:59:07]
Sherri
Isn't that like the whole thing?
[01:19:59:07 - 01:20:19:01]
Chamberlain
Yeah, but there's so much right where you can feel this shame or guilt or whatever, and like, of course, that's a lie. It's a trap that we're led to believe, but there's no shame in having mental health issues or having anxiety or depression or whatever it is, right? Like, it is what it is. We're believers, we're human, we're gonna have issues.
[01:20:19:01 - 01:20:19:14]
Sherri
Absolutely,
[01:20:19:14 - 01:20:32:12]
Sherri
now, but it's always that thing of like, what is in my control and what's not, and often you can't control it, but you can control whether or not you seek help, you seek God in it, you seek the counselors, doctors, friends, whatever that looks like, and so,
[01:20:33:19 - 01:21:05:14]
Sherri
and dude, we just, like, it just ran out of time. We like, killed it, but I will say, take this beyond mental health. It doesn't, we always need folks in our life and in our corner that when something's happening, even if it's not mental health, I'm having a difficult time in this area. You know, somebody said this, it really bothered me. You know, whatever it is, I'm really stressed. We need those people in our lives that we can turn to and go, hey, I'm having a tough time, and it's one of those things that we have to have practiced a few times, so when the big things hit, we know who we can talk to.
[01:21:05:14 - 01:21:06:19]
Chamberlain
We know who we can talk to, yeah, absolutely.
[01:21:06:19 - 01:21:44:23]
Sherri
And that's the same thing in our relationship with God. It's like, it takes a lot, I think for many of us, it takes a lot for us to really fully begin to trust God, even though he is completely trustworthy, but it's like, it's, I feel like I brought this up with somebody recently, but it's something that I think Andy Stanley said, he's like, the more you trust God, the more trustworthy he will prove himself to be, and so don't just wait till the big moments to put trust in God and even in others and to find those people that you can seek out when difficult things are happening, because as difficult as it is, in a really, really difficult moment, to go and be vulnerable with someone,
[01:21:46:07 - 01:21:57:07]
Sherri
practice makes perfect. Practice makes progress. That's makes progress. Yeah, and so it's, be willing to get those people around you that you can go, hey, it's a bad day, yeah, so.
[01:21:58:17 - 01:22:01:12]
(Music)