Forward Free Podcast

Holly Migas is all about first responder wellness.

In this conversation with Dr. Jonathan Trexel, Holly Migas, Executive Director of Responder Life and first responder chaplain, shares her personal journey and the organization's mission to support the mental health and well-being of first responders. The discussion covers the challenges faced by law enforcement officers, the importance of peer support, and the evolution of mental health awareness in the profession. Holly also discusses the "Rest Stop" program, which are secure 24/7 locations set aside for first responders on duty. The conversation concludes with Holly's vision for the future of Responder Life and its expansion beyond Oregon.

For more info:
https://responderlife.org/

What is Forward Free Podcast?

Do you support our Nation's mobility-impaired veterans and their caregivers? We do! How about law enforcement officers and their families? We do, too! The Forward Free Podcast advocates for these people and others in a quest to strengthen their wellbeing and help them go "forward free" in life. Listen as we interview incredible people doing incredible things. You'll also get great information and resources.

00:00 The Journey Begins: Personal Motivation and Early Experiences
02:49 Understanding the Mental Health Crisis in Law Enforcement
05:37 Shifting Perspectives: Changes in Training and Support
08:16 The Role of Nonprofits in Supporting First Responders
11:20 Responder Life: Mission and Growth
22:54 Future Aspirations: Expanding Reach and Impact
30:56 Supporting Rural First Responders
32:43 The Impact of Rest Stops
37:50 Creating Safe Spaces for First Responders
45:28 Expanding the Rest Stop Concept
49:35 Engaging with Responder Life