Morning Cereal

Start your day with inspirational quotes, followed by a fun journey through nostalgic facts from this day in history. Then, we dive into Stephen R. Covey’s The 7 Habits of Highly Effective People 
In Part 1, Chapter 1, Intro, we’ll explore Covey’s timeless advice on building authentic connections, the art of influence, and creating positive interactions in every area of life.
In This Episode:
  • Daily inspirational quotes to spark your motivation
  • Fun historical facts from this day in history
  • An introduction into Part 1, Chapter 1 of The 7 Habits of Highly Effective
Whether you're a leader, communicator, or just someone looking to improve your relationships, this episode is packed with actionable insights.
Tune in now and let’s grow together!
Resources:
Covey, S. R. (1989). The 7 habits of highly effective people: Powerful lessons in personal change. Free Press. 
 
All photo’s utilized in this video are licensed under the Creative Commons Attribution 3.0 Unported by Wikimedia Commons license and are free to copy, distribute and transmit.  No photos have been altered.

What is Morning Cereal?

Good morning, and welcome to Morning Cereal!
Pull up a stool, grab your favorite cereal, and let’s kick-start your day with a spoonful of inspiration, nostalgia and personal growth. Join your host, Shaen Inglis, as he highlights the music, movies, and moments that made the 80s, 90s, and 2000s unforgettable—kind of like digging for toy at the bottom of the cereal box. Each episode, Shaen also reviews a chapter or so from top wellness books, offering practical insights to help you set a positive tone for your day. Start your mornings right—no cartoons required!

Follow and subscribe to the Morning Cereal podcast and visit our Life Happens, Live Balanced channel and our website at shaeninglis.com to check out and follow our other podcasts. You can also follow Shaen @ShaenInglis on Instagram, YouTube, etc. Feel free to share the Morning Cereal with someone who could use a little fun and motivation to start their day right.

Good morning.

And welcome to morning cereal

Okay, good morning

and welcome to Tuesday.

Well, I hope you made it

through April Fool's Day

without any major

stresses over any practical jokes

that were played on you.

You know, sometimes when

I'm preparing for this show,

I feel like someone's

playing a practical joke on me

with all of these national

days of this or that, right?

And April is chock full of them

and they have something for everyone.

Here's just a few of them for

this day of April 2nd, okay?

The first one, the day of hope.

Hope is good.

It's not a plan or a strategy, but in

general, hope is good.

International fact-checking day.

Does anyone even really

care about facts anymore?

Come on, people.

National PB&J day,

everybody can get behind that one.

National walking day.

Well, you know, not to

brag, but I walk every day

to my desk, to the bathroom,

to the refrigerator multiple times.

You get the picture.

And lastly, national ride

your horse to a bar day.

Now I'm down with this one.

I just need to borrow somebody's horse.

Well, today's quote is from

the character Obern Martel

and he said, quote,

"It's a big, beautiful world.

Most of us live and

die in the same corner

where we were born and

never get to see any of it.

I don't want to be

most of us," end quote.

Do you recognize that quote?

It's from Game of Thrones,

but I still think it applies to all of us

living in true Westeros.

Today's news facts and

birthdays are for April 2nd.

And we're gonna start back in 1939.

And that's when singer

Marvin Gaye, he was born.

Then jumping up to 1978 on this date,

the soap opera Dallas debuted as a

five-part mini series

on American television.

This TV show became a huge hit and I

never really watched it,

but I definitely do

remember my parents' generation

making sure we were

home in time for Dallas.

But I still don't know who shot JR.

And then moving all the way up to 1995,

that's when on this

date, the longest strike

in American Major League sports history,

which is 232 days long,

ended as the MLB owners

accepted the players

offer to return to work

without a contract.

The MLB was the first

major pro sports league

to lose an entire

post-season due to a labor dispute.

Well, happy birthday to you.

If today is your

birthday, you share a birthday

with actor Pedro Pascal,

who played Oberyn Martel

in Game of Thrones and he stars in the

Mandalorian as well.

He turns 50 today.

This is the way.

And the number one song

on this date back in 1987

was "Lean on Me" by Club N'Voe.

And this song won a

Grammy for the best R&B song,

and it probably has one

of the most recognizable

six beat intro of any song.

But this was a remake of

Bill Withers' original song

from 1972 with that same timeless beat

and with the lyrics that

we all need at times, right?

When we need a friend

to lean on, great songs.

Well, it's time for some personal growth

in our book review segment.

And today we're starting a new book.

We finished "How to Win

Friends and Influence People"

yesterday, and we've been on that book

for over three months now.

So I'm excited to start

a new book with you guys.

Here is the new book

that we are reviewing.

It's Stephen R. Covey's,

"The Seven Habits of

Highly Effective People."

So to give you a bit of a roadmap,

this book, similar to our last book,

is set up in four different parts

with part one entitled

"Paradigms and Principles."

And the final three parts each

have specific habits

associated with them,

each of those being Covey's seven habits

of highly effective people.

Now, just before we begin,

I read through the quotes and

the blurbs on the back cover

and inside the book from the leaders

that have read this book.

And they are all very

similar to this quote

by Anthony Robbins, who is

the author of "Unlimited Power."

And he said,

"Fundamentals are the key to success.

Stephen Covey is a

master of them by his book,

but most importantly, use it."

He says to use it,

implement these habits

into your everyday life.

And that is also what

Carnegie's philosophy

is required of us as well,

to use them to transform

how we live and interact.

Lastly, today, I wanted to

know just a little bit more

about the author of Stephen Covey,

and I'll share that

with you here just briefly,

so that we know who

we're learning from here.

Covey, he graduated with a degree in

business administration

from the University of Utah.

We won't hold that against him.

Then he earned his PhD in

religious education from BYU.

We won't hold that against him either.

And throughout his life,

he received 10 other honorary doctorates.

And he wrote many books on leadership.

And in 1996, Time

Magazine actually named him

one of the 25 most influential people.

Now, the book we are

set to read is number five

on the all-time most books sold list

for self-improvement books,

and over 25 million copies sold.

Well, tomorrow we're

gonna get into chapter one,

but I'll send you on

your way with this quote

that hovers just above the first

paragraph of the book

where Covey quotes David

Starr Jordan, who said,

"There is no real

excellence in all this world

which can be

separated from right living."

End quote.

Sometimes all we can hope for

is to live right in the end.

Well, live right today, people.

Thanks for joining us today.

Come back tomorrow and

have a fantastic day.

Don't forget to follow and subscribe

to the Morning Serial podcast

on the One Life Live It channel.

You can find more episodes and videos

by visiting our YouTube channel

and the website at

shawningless and at shawningless.com,

where you can also

follow our other podcast,

the Mr. and Mrs. English podcast

and the Life Happens podcast.

In these other podcasts,

we'll dive deeper into everyday issues,

self-improvement and

wellbeing, business and finance,

and we welcome special guests too.

So join us.

It'll be a good time, I promise.

Thanks again for listening.

Have a fantastic day,

and we'll see you tomorrow.