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In this episode, Danielle Sprouls reflects on her recent off-the-grid vacation in Yellowstone, where she celebrated a milestone birthday with family. Returning from this digital detox, she found her usual work drive had dimmed—a common experience she calls the "mojo gap." Danielle explores how to regain that lost passion and get back into the groove after hitting pause.
Key Points:
Key Points:
- The Mojo Gap: Achieving work-life balance is vital, but it can sometimes dampen your enthusiasm for work. Danielle discusses why this happens and how to overcome it.
- Reconnecting with Purpose: To reignite your work passion, revisit your "why." Reflect on what drew you to your career and align your work with your core values.
- Practical Tips: Set clear boundaries, create a refreshed routine, and engage in professional development to boost your productivity and reconnect with your work.
Listener Engagement:
Listener Engagement:
Danielle invites listeners to share their experiences of reigniting their work mojo after a break. Your story might inspire others and could be featured in a future episode.
Final Thoughts:
Final Thoughts:
Embrace those WTF moments—*Women That Flourish* are always pivoting towards something amazing. Stay tuned for more insights on balancing life and work, and keep pivoting!
Follow Danielle - “The WTF Lady”
Follow Danielle - “The WTF Lady”
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Subscribe: Don’t miss future episodes of *Unscripted Pivots.* Stay balanced, stay passionate, and keep moving forward!
Subscribe: Don’t miss future episodes of *Unscripted Pivots.* Stay balanced, stay passionate, and keep moving forward!
Creators and Guests
What is Unscripted Pivots: Inspiring Stories from WTF [Women That Flourish]?
If you’re seeking connection and inspiration through life’s twists and turns, welcome to Unscripted Pivots (UP). Hosted by Danielle Sprouls, aka the WTF Lady, this podcast redefines “WTF” moments as Women That Flourish, Wake That Flame, or Work Toward Fulfillment. These are the powerful, life-changing detours that shape us in ways we never imagined.
In every episode, I share inspiring stories of resilience, reinvention, and empowerment. From identity shifts and entrepreneurship to leadership and mental health, we explore the adaptability and perseverance that fuel success and growth.
This isn’t just a podcast—it’s a celebration of how unexpected pivots can lead us to flourish, rise, and always Rise UP.
Danielle Sprouls (00:01.408)
Another question is, you know, what's shifted in my work routine? Have your work hours shrunk or have your priorities taken a detour? You can consider, are you feeling less challenged or are you just not feeling it anymore? Because let's be honest, sometimes the passion takes a hit when the thrill is gone. So we need to consider what's causing this mojo gap. Are you experiencing reduced work hours?
Because yeah, cutting back on work sounds dreamy in theory, it really does, but it can also make you feel like you're not as plugged in. You perhaps you're dealing with a shift in priorities because when life's other demands take center stage, work can start feeling just like the opening act. You know, whether that's, you know, children or aging parents or health considerations, there's all sorts of things where work starts being less of a priority for a period of time.
And perhaps you're experiencing a change in routine because sometimes switching things up, like working from home, that can throw off your groove that you had going. And this all brings us to reconnecting with your purpose. It's time to reignite that fire and remember why you started this whole journey. So let's get back to basics. Ask yourself, why did you start this career in the first place?
It's easy to lose sight of your purpose when you're caught up in the daily grind, but reconnecting with your why can help light that fire again. And some of the questions that I want you to consider to get you thinking are, what do I actually love about my work? No, really, what gets you out of bed and not just the paycheck? Ask yourself, how does my work vibe with my values?
When what you do lines up with what you believe in, magic happens. Right? So here are some strategies to get that mojo back that I use when I'm working with my coaching clients. Visualize long -term goals. Where do you want to be in the next few years? Picture it. Just picture it. It's time to get that big picture back into focus. And engage in professional development.
Danielle Sprouls (02:24.622)
Feeling stuck? Well, maybe it's time to spice things up. Learn something new. Challenge yourself. Whatever gets your brain buzzing again is what you're looking for. And I have some practical tips for you to boost your productivity. Let's talk about some real life hacks to get you back into the zone. First, set clear boundaries. Reassess those lines you've drawn between work and life. Balance is great.
But too much distance from work can make you feel like a stranger to your own projects. And one of the things you can do is you can set some solid work hours, even if they're shorter. Use that time to dive in deep and get stuff done. Consider maybe creating a new routine. If your current setup is, eh, you know, not doing it, it's time for a refresh. The new routine can bring back that sense of purpose.
Kickstart your day with something that fires you up. Maybe that's going to look like a quick walk, a power podcast, or just setting intentions for the day. And focus on what really matters. Prioritize meaningful work. Getting back to what you love will help you rebuild that connection with your work. So one of the things you can consider doing is each morning jot down the top three tasks that actually mean something to you.
and make them your priority. You can also work on staying present because that's going to keep you connected. Practice mindfulness. This is not just woo woo stuff. It actually works. Adding like short mindfulness breaks into your day, whether it's deep breathing or quick meditation, it'll keep your mind sharp and your stress levels in check.
So have you ever hit that mojo gap after making changes to balance your life? Maybe you had a moment where you wondered if your fire was burning out or just transforming into something new. How did you reignite your passion? What worked for you and what didn't? I'd love for you to share your experiences with me. Shoot me an email, tell me your story, and who knows, you might just inspire someone else's who's going through the same thing.
Danielle Sprouls (04:42.156)
because this podcast is all about community and connection. And plus, I might feature some of your stories in a future episode. So go ahead and drop me a line. I can't wait to hear from you. Thank you so much for tuning in. And remember, keep embracing those WTF moments because women that flourish are always pivoting towards something amazing. Until next time, stay balanced, stay passionate, and keep pivoting.