I help twin and multiples parents go from surviving to thriving: with global experts and inspiring parent, athlete, celebrity and influencer stories, from pregnancy - postpartum - relationships - raising multiples.
Why make an twins, triplets and multiples parenting, health and wellness podcast? Here's an overview on the 'why' behind the Hey There Thrivival Podcast. I'm Emily Haigh, a twin and was surprised to recently become a mum to twins!
Having multiples is a miracle, packed with so many great moments. It also broke my heart seeing many twin and multiples mums and twins + dads struggling with navigating pregnancy complications, delivery, PND, relationships at breaking point, financial pressure and beyond -- I ended up researching extensively the best tips, efficiency hacks, expert advice - as well as the most recent research, and data. Books, white papers, medical papers, articles - sifted through it all, for YOU! I hope this podcast helps you best navigate this exciting time with our experts, feel inspired and entertained through parent, celebrity and influencer stories and be best set up to thrive, rather than just survive.
You can expect a modern - step by step guide for Gen Y and Gen Z parenting:
1) Inspiring twin mum (and twin mom), twin dad and multiples parent stories: normal parents, elite athletes, influencers and celebrities with relatable, real stories and product recommendations to help you thrive.
2) Global experts on all things twin, triplet, quadruplet parenting and life:
- Twin pregnancy and multiples pregnancies: pregnancy week-by-week, trimester by trimester insights from mums and experts
- How and why to build a Twin family support community into milestone celebrations so you have more support
- Preparing your relationship for twins +
- Family finances for twin parents and how to best approach maternity and paternity leave with multiples..
- Twin mum skin, bump, bust care e.g. twin pregnancy stretch mark reduction or avoidance, bust care (yes it's a thing!)
- Common twin mum pregnancy symptoms and management e.g. Hyperemesis Gravidarum (HG), pelvic girdle pain and more..
- Twin Parent Post Natal Depression (PND) for birth twin mums and twin dads: what causes it, how to support someone to navigate out of it
- Twin mum postpartum recovery - protecting your abdominal wall, pelvic checks and all the want-to-knows so you don't have issues
- Logistics and how to travel with twins, triplets and multiples: how on earth do you travel with twins +++?! Tips, tools and parents who do it non-stop (!!)
- Navigating maternity leave and return to work after twins: what a good return-to-work for mothers looks like, resources, multiples-specific tips, best practice
- ..and more!
FREE GUIDE - Twin Parent Top Time Back Products & Tips Guide:
❱ https://dwoh.group/products/free-new-parent-efficiency-hacks-products-guide
💬 CONNECT WITH OUR TWIN, TRIPLET+ PARENT COMMUNITY:
🎧 PLAY & SUBSCRIBE TO NEVER MISS AN EPISODE:
❱ Spotify Podcasts:
https://open.spotify.com/show/5suG1hI...
❱ Apple Podcasts:
https://podcasts.apple.com/us/podcast...
❱ (On most platforms)
❱ YouTube:
https://www.youtube.com/ @HeyThere_Emily
YOU MIGHT ENJOY OUR YOUTUBE PLAYLISTS❱ Twin
Dad/
Partner Playlist
| https://www.youtube.com/watch?v=avHZnRkn_T4&list=PLBgrZavBBTqb50ATINod_CqvIPWcir7nP
❱ How to Help
Twins Sleep | https://www.youtube.com/watch?v=7weOJ8uC-LU&list=PLBgrZavBBTqaZ2zPoi6DFsHUrTsOyEzvb
❱
Feeding and
Breastfeeding Twins | https://www.youtube.com/watch?v=VaJ0-T3voz0&list=PLBgrZavBBTqaC9WkmGZxbHc1yJQqKDRRt
❱ Twin Mum
Skin,
Body,
Abdominal Separation Expert Care Tips | https://www.youtube.com/watch?v=bziCDXQr4Tw&list=PLBgrZavBBTqaEEoYNuXZqEnoC5IALY5DE
❱ Hear from
ALL our Twin+ Experts | https://www.youtube.com/watch?v=WR0ZBxkM2mo&list=PLBgrZavBBTqbAha3o7iywuXnpdkOaC9Gh
❱ Hear from
ALL our Parent Stories -
Twin,
Triplet,
Quadruplet,
Double Multiples (yes twins AND Triplets!)
| https://www.youtube.com/watch?v=m2lvRx8yins&list=PLBgrZavBBTqZbLjo7RtF0A26Nt_JTnE6G
❱ Identifying and Managing Twin+ Parent
Mental Health and
Post Natal Depression (parent stories, dads, expert psychologist) | https://www.youtube.com/watch?v=DUphxerBjdU&list=PLBgrZavBBTqaanV9y9rRgdRNVdv5VywgJ
❱ Twin Parent and
Twin Family Finances and
Money Tips (easy, fun, practical from a parent who gets it): https://www.youtube.com/watch?v=Ye0NimLa0us&list=PLBgrZavBBTqbW8v9yGcMcKRqabr6B3UZ6
What is Hey There Thrivival: Twins+ & Parenthood?
I help twin and multiples parents go from surviving to thriving: from pregnancy - postpartum - relationships - raising multiples - with global experts and inspiring parent, celebrity and influencer stories.
Are you a new Gen Y or Gen Z parent or parent of twins and multiples? Do you want to thrive, rather than just survive?
Welcome to our show - a modern, step, by step guide to get you best set up for thrivival!
No outdated, frumpy or stuffy content - we're for NEW parents, we are new parents and we have found the best of the best experts, research and stories. If you're time poor - look no further - community and support building, efficiency hacks and tools, pregnancy, symptom management, partner support, body, bust, skin, hair, postpartum recovery, PND, logistics and travel, parenting twin psychology, childcare need-to-knows, returning to work and more!
I'm Emily, a twin and twin mum. I have researched extensively the best tips, efficiency hacks, expert advice. Books, white papers, medical papers, online groups, articles - sifted through it all, for you. I hope this podcast helps you best navigate this exciting time.
If you have guest recommendations or ideas, feedback - please DM my on socials or email hello@dwoh.group
TikTok @HeyThere_Emily
Instagram @HeyThere_Emily
YouTube @Hey There Emily
Podcast: Hey There Thivival
Two and a half years ago,
much to my surprise, I found
out that I was having twins.
Like many twin parents, it
was completely unexpected.
Even though I'm actually a twin myself,
I always thought it skipped a generation.
This is definitely not accurate.
The pregnancy itself was a rollercoaster.
I had endless symptoms, I really
struggled to find a step by step
guide to guide me through this.
new phase, and also to find
products and tools that would help
deal with a lot of my symptoms.
And I ended up getting lots of people
sending their twin friends to me after
I'd had my baby's four tips and advice.
And I could see a lot of
people struggling online, which
honestly just breaks my heart.
, especially now that I've found out there's
actually a lot of great ways to thrive
with twins, have a full holistic support
system, which will help you live your best
life I ended up writing a book that's now
been turned into this, podcast giving
you that simple step by step parenting
guide on how you can thrive, not just
survive, like I definitely did myself.
I'd love to help you, I
hope you enjoy this.
Top experts, click into what you
want to, and go live your best life.