We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
what is going on everybody
welcome to lunch with the
clydesdale it is lunch time
time to chill out and I've
got dart cam for another
day and I've got a dart and
we're gonna try it
sometimes the pressure gets
to me we'll see what
happens today not too
shabby uh about an inch and
a half two inches from
uh, the bullseye, um, but not too bad.
So it's not too bad.
We'll take it.
All right.
Bye-bye dark cam.
Go back to solo view.
And we are going to kick
dark cam out of the conversation.
So what's going on, everybody?
Uh,
fun times here at the Schweitzer
household.
Um,
It is.
I don't know if you guys know this.
I work for the state of Ohio.
I'm sure I've said that five billion times,
but it is public employee
recognition week.
Check it out.
Check it out.
Got this postcard from them
congratulating me on being
a public employee.
I don't know.
Can you see the stain in the
middle of the postcard?
I think that's printed on there.
um so yeah they really put
some care into this nice
little stain in the middle
it's not even like raised
or anything like like there
was tape or something there
um it's looks like it's
printed a printed stain on
our postcard so there we go
happy public employee week so
My phone is making noise
again like it did last time
with dark cam.
I got to get better at dark cam.
That's for sure.
So got that.
Before I get into some of
the CrossFit stuff,
I went home to Pennsylvania
this weekend to celebrate
my mom's eightieth birthday.
It was such a good time.
Got to see some old friends.
But more importantly, my dad,
who passed away in twenty twenty,
I got to see my dad's
family and my immediate
family have not spoken
since nineteen eighty two.
other than one cousin that
my dad had and he was still close with.
That cousin actually showed
up at my mom's birthday party,
and there's been a lot of
anger at my dad's family
because of some things that
they did back then.
But I had some good memories
of my grandparents,
and I was having a hard
time reconciling it all.
And what was awesome is I
got to sit down with my
dad's cousin and I was
telling him memories and he
had similar memories and
he's like in between my
dad's age and my age.
So he's a little bit younger
and we got to kind of
reconcile some things where
I kind of understood where
the good memories came from
because there's been a lot
of anger and resentment
towards my dad's family for
a very long time.
But I realized this weekend
not all of it was bad.
The ending was bad.
Some things my grandmother
did was very bad.
But I remember some things
with my grandfather that
were very good and I was
having a hard time figuring
out why I was having these
memories when all I'm being
told from my mom and my dad
is the bad stuff.
So it was really,
really interesting to get to talk to him
Um, and go through all that.
My grandfather had a farm
and I used to go out into
the garden and he had a massive garden,
like farm size garden.
Um,
and we used to pick beans and we used
to pick root vegetables and
all that kind of stuff and
just eat them in the field.
And he used to salt cure his
own hams in the barn and, um,
like I remember all that
stuff and like kind of
learning the process of all
that and they were such
cool memories I had but I
just couldn't reconcile it
with the the way everything ended
And it actually ended when
my grandfather died in
nineteen eighty two.
And we went to the funeral
and my family wasn't even
allowed to sit in the same
room as my grandfather.
We were put out in an annex
for the funeral.
And that was kind of the
last straw for my dad.
And then we didn't talk to
them again until.
Well, really, never.
My grandmother died a few
years ago and and nothing
ever really kind of reconciled.
My dad tried a couple of times without us.
But yeah.
So it was a really amazing
weekend to kind of capture all that,
catch up on all that,
and to celebrate my mom.
So really feel blessed that
we got to do all that.
Andrew Sten says,
volunteer applications open
for age group games.
so if you want to come to
columbus uh check out that
volunteer application if
you're coming in make sure
you get booked through one
of the block hotels uh that
are on the legends website
for the the age group
crossfit games that is the
way we talked about it last
night on the show and bob
jennings talked about it on
the master chatter podcast
that that is the only way
the city of Columbus can
see the return on
investment for the event
coming into Columbus.
And they are really looking
to build a long-term
relationship with the city of Columbus.
And the more ROI that the city sees,
the more they will invest in the event.
And so that's really
important that if you're
coming in as a spectator or
a volunteer or an athlete,
that you look at booking
your hotel stay at one of
the block hotels that has
been set up for Legends and
the age group games.
So make sure you do that.
It's through their website.
And they have like, I think it's, he said,
twelve different hotels.
And there are a lot of them
already booked.
already around there's like
twelve of them around the
convention center and they
have different amenities
some of them have full
kitchens some of them are
attached to the convention
center there's actually two
hotels that are the hilton
and the hyatt are both
connected to the convention
center where you don't even
have to go outside uh to go
from your room to the
convention center um and
there's so much to do right
around uh it's a you can walk to
thirty forty restaurants
from the convention center
or that area of the hotels
so it's really convenient
there's a Kroger just up the street and
The Whole Foods is a little
bit of it you'd have to drive to.
I know if you're into the
Whole Foods thing,
you'd have to drive a little way.
But it is very walkable if
you're just going to
restaurants and different.
And they have all kinds of
food from super healthy to
super unhealthy.
So it's really good.
uh jay birch already signed
up haven't done a hotel yet
yeah make sure you go
through the block that it's
super important uh to
support uh the age group
games and jay birch says
anyone looking at
semi-final videos yet um I
know the savant podcast was
looking at a lot last night
I had a hard time getting
through that after we were
done last night um I did a
little bit this morning
I know they've already found
a couple like shuttle run discrepancies,
maybe some round reporting discrepancies.
So I'm sure some things will be adjusted.
But we'll take a quick look
at the leaderboard while
we're sitting here.
So we did this last night a little bit.
We had a lot of news to get through,
so here we go.
So here are your top eleven.
It's Jeff Adler, Jay Crouch, Dallin Pepper,
James Sprague, Tudor Magna, Jason Hopper,
Ricky Garrard, Justin Medeiros,
Enrico Zanoni, Colin Boshard,
Harry Lightfoot.
with Yonakoski and Chris
Ibarra just on the outside looking in.
Again,
there's already been some
discrepancies found,
so I am sure that there's
going to be some
adjustments to some points
as we keep moving forward.
I think the first eight are
no surprise at all.
I think when you get to nine,
ten and eleven,
those have Colin and Harry
have always been borderline
games athletes.
Enrico Zanoni has gone to the games once.
So him going back is a bit of a surprise.
Koski being out that just
one place out just seems to
be his new place in life.
We looked it up last night.
He's only thirty two years old,
but he's been around so long.
It feels like he's like
thirty five or thirty six.
Chris Ibarra made his first
games last year.
He's just on the outside looking in.
And then you have people
like Sam Kwan who have made
the games a lot.
William Leahy, who is an up and comer.
Nick Matthew,
who's made the games a couple of times.
uh bkg who was trying to
make it his eleventh time
sitting in twenty second
place um it was a really
tough field to make top
eleven uh uh we'll but
we'll see what happens with
the adjustments for sure
what really really really
complicates this is because
this leaderboard does not
close down for two weeks
next two weekends we'll have
in-person semi-finals and
the top two from those two
events the french throwdown
and um tfx will lock up
their spots before this
closes meaning that if
someone from this list gets
one of those four spots in
the men and four spots in
the women then they will be
backfilled on this leaderboard
Again,
nothing can be simple with the
CrossFit season,
and we have to over-explain everything,
which makes things tough.
But that is how this is working.
So we have one week of public review,
and I know probably Andrew
and Jay Birch will be doing
that this week as they are
completely qualified to do that.
I know Denise Moore said
last night that she was
going to dive into it.
And Lana Marcin,
she's going to do the
top-twenty in both sides for sure,
which I think is awesome.
But, yeah.
Any surprises for you guys
on the men's side?
Then we have the women,
where we have Ariel Loewen, Sierra Meja,
And we had Lynn in the chat
last night talking to us about Sierra.
She looks like she had good
movement in the videos.
Looks like she may not see any penalties,
but she was in second place.
Alexis Raptus in third,
Kerstetter in fourth.
Annika Greer could not be happier for her.
Been following her career
for the last five years.
and her just missing the
game so many times even the
team games missing by one
point um this will be her
first trip to the crossfit
games if she receives no
penalty um and that is awesome
uh caroline stanley in sixth
brooke wells in seventh
maddie sturt in eighth
danielle brandon ninth
haley adams ninth grace
walton in eleventh and amy
kringle in twelfth so that
has changed since last night this was
Um,
Grace Walton and Amy Kringle were tied
for eleventh with Amy
Kringle getting the tiebreaker.
Now,
Grace Walton has moved ahead of Amy
Kringle by one point.
So that actually changes who
goes in that eleventh spot.
Um,
So that's actually kind of big news.
Because Amy Kringle had a
forty ninth place finish,
which I think is the lowest
finish it was last night of
any qualifying athlete.
And now that forty ninth has
knocked her out.
And she got a first place finish.
And so there was somebody
that was ahead of her on
workout five that a score
has apparently already been removed.
because she's now sitting in
first on that event and
that was the event that
actually gave her the
tiebreaker over gracie
walton but apparently um
but apparently something
happened there and they
removed that score already
um boss man is saying that
apparently brookwell's
workout one is getting some
attention let's hit the video
I see we have an AFJ member judging.
Boss man,
do we know why she's getting attention?
Can I fast forward to a certain spot?
Measurements being done.
So one comment I have heard
since last night is that
all the proven videos are
done at a very big distance,
and the rig conveniently
blocks some of the movements.
I would say the extension on
that muscle-up is questionable as well.
I know they have to keep
everything in frame, but daggum.
Watch extension on the top here.
That hit quick, but
That's fast.
But I think she hit on those
now that I've blown it up a little bit.
We'll look at the squats.
Man, I would say that's a no rep.
Probably one no rep in those six.
The first three were really, really iffy.
Ooh.
Yep.
I see where the later reps
are better than the first reps, but man,
I,
I do not see her below parallel on
those first three squats.
Alexa squats are borderline too.
Corey says,
I'd say two in that second set
of ring muscle-ups or no reps,
not locking out the dip.
Yeah,
that's where I think it's really
touchy at the top.
That first one's good.
Those are better.
Uh,
the issue with these videos is you
can't see if they are past
the line or see depth on their squats.
Yeah.
The camera's so far away
because of having to
capture the whole floor.
Andrew, I've actually blown up the video,
so it's easier to see each
movement because the camera
was so far away.
I don't believe she's out of frame when I,
if I actually put it at the normal size,
she's got, she'll be in frame.
You can see there,
but then it makes it harder
to see any of the movements
at that distance.
Like that last muscle up was rough.
And you can't really see the
squat depth at that distance either.
So that's why I'm kind of
blowing it up just so you can see it.
It's going to be interesting
to see because I think
there are definitely some
questionable reps on this one.
Does it have any?
Twenty needs reviews already.
And we found out last night
that an email went out to
the judges saying that they
must put in a comment if
they're gonna do a down
vote of needs review.
So there you can see, Andrew,
that you can see the handstand walk.
And I didn't even have it fully out.
Andrew,
I think they could have done the
handstand walk parallel to the rig.
That would have allowed them
to get closer.
I don't disagree with you,
but it's all going to
depend on what room each, each gym has.
Um, and that's where doing it online,
you have these variables
that you can't control when
you give up the control of
the floor plan and the
distance and all of those things.
You, uh,
you really give up a lot of
control over this and
CrossFit's done that by
making this an online event.
Not only is it the judging,
but it's also just
different camera angles,
different layouts.
Yeah, I think you're right.
In this particular video,
she had plenty of room to
do the handstand walk
parallel to the rig.
And then she could have
gotten the camera closer.
But even on this,
she has some space to move
that camera at least a few
feet closer to everything
going on and still have
everything in frame.
That muscle-up was rough.
Yeah, they're getting worse.
Let's see this set.
And Jay Birch corrected me.
Even good votes have to have a comment.
Yeah.
Yeah, that was not locked out.
That not locked out.
Yeah,
I bet we're going to see some
adjustments to scores in
the top eleven for sure.
so any surprises on the
female side that we were
going through I was really
really bummed for carolyn I
she is such a good online
um competitor I had her
picked in my top eleven um
I really thought last night
we were going to be
celebrating her ticket to the games um
She's such a great athlete.
But again,
we'll see what happens with all
of these points adjustments.
She has a long hill to climb,
but you just never know.
And her burpee.
So Train to Live,
whose burpees are you pointing out?
um daniel brandon's videos
are getting some attention
because uh she didn't like
how she was being coached I
think that's just a that's
typical athlete um that that um
that is fueled by fire.
And that is what Danielle is.
She, she gets pretty fired up.
And in those moments you
there's tension and you're,
you're going to lash out at times.
And I think that's what
happened with Danielle.
And that's,
that's just the athlete she is.
It's really funny, though,
because they've already
made an adjustment because
they've pretty much said
that this week was the public review,
and then public review would go down,
and then CrossFit would make the change.
And so unless maybe the
athlete withdrew her score because she,
and I think it would have
been workout five.
So what is workout five?
I'm just putting aerials on
here because so I can see
what the workout is.
So it's the row workout and
the toes to bar.
Man, how consistent is she?
Those toes to Bart look beautiful.
and the rope climbs.
Those are all things that Ariel's good at.
She, she didn't win any events.
She won the overall
semifinal at this point.
Um,
but she just was consistent all weekend
long, uh, which was really good for her.
Uh,
and no needs review so far on this
workout for her.
Um,
But it's so cool to see what
she's doing in like the
second half of her career.
On the lung workout,
do your arms have to be fully locked out?
I don't know what you mean
by the lung workout.
Do you mean the thirty minute AMRAP?
I'll be honest because I was
traveling all weekend.
I didn't,
the workouts are not ingrained
into my brain like they
normally would be.
I can't imagine any movement
in CrossFit where your arms
don't have to be locked out.
Overhead walking lunge.
See,
I don't think the standard generally
in an overhead walking
lunge is that you have to be locked out,
but your dumbbells could
not touch and they have to
remain above your head.
But the stress and the
tension on your arms to
have a bent elbow would
wear you down quickly.
Did you see someone with the bent arm,
Aaron?
D. Reed,
do you think the community judging
will bring in a bias
against certain athletes?
Example being overly
critical or overly easy on the standards?
The judges I know are very...
The judges I know want to do
the best job they can possibly do.
What I do think the bias
comes in is they will make
sure they watch the videos
of people that they don't
think move well.
More so than the people... I
think if you have a good
reputation of moving well,
you'll probably get
reviewed less than if you are...
just danny spiegel did not
compete in this danny
spiegel is known as not a
good mover she is on
hiller's hit list I am sure
people will watch her
videos much more closely
than someone like ariel who
is known to be a very good
mover I think that's where
the bias comes in I don't
think the judges I've known
and that I've worked with would not
who have judged at the
highest levels would not
make decisions based on their bias.
I think they would make
decisions based on what they see,
but I do think they would
review known bad movers
more than good movers.
And when I was judging back
in the late teens,
like Brooke was known as a bad mover,
especially when she went to
the inverted position.
Um, we were,
we were basically told to
watch for her technique and
even with other athletes, she,
it was called the Brookwell's move on the,
um, handstand pushup where she, um,
her hips were not a fully
extended and her butt would
be up against the wall.
We were told to look for that.
She was known for that.
So yeah,
I think then people look for that
more because that is their reputation.
So Aaron says,
on Ricky's IG of that workout.
Well, let's see his actual workout.
Which workout was that?
Was it this one?
There we go.
Yeah, I would not call that a no rep.
Both heads of the dumbbell
are higher than his head,
and they're not touching.
Yeah,
I think the showed capacity thing has
to have gone out the window
at some point.
Now we actually need to see the reps.
What I appreciate with Ricky
is at least he's using a
high def camera or a four K
camera where we can actually see.
Yeah, I think, uh, D Reed has it right.
Ricky held dumbbells overhead.
They did not touch and he
held them by the handles.
I think that is allowed.
would not know rep him for
that and good to see the
butt on the back side of
the ghd mat there um sorry
uh aaron fraser I thought
the standard was dumbbells
could not touch and you had
to hold the dumbbells by
the handles not by the
weight part of the demo that is correct
And they have to remain over the head.
Now,
if those dumbbells would fall below
the head,
then it's a no rep because then
it is no longer overhead.
That is where I would
struggle on this one.
My bent arms would be where
the dumbbell may fall below my head.
Now that right arm is really
getting close to falling below the head.
So I think that as this workout goes on,
that is something that will
need to be watched on Ricky
is his right arm is getting
more and more bent.
And if the heads of the
dumbbell fall below,
see that right arm left as
we're looking at it is
getting really close to
getting below his head.
And that last there,
I might have no repped.
So.
Oh, I'm not sharing the screen.
Oh, sorry.
Yeah, that might help.
Okay,
I'm going to go back because on this last,
here we go.
Now,
if you look as he gets to the end of this,
look how that left arm is
falling below the head.
And my guess is that's only
going to get progressively
worse as this workout goes on.
Here's his next set of, and watch this,
this arm and that dumbbell head.
And that's really close going down.
Did he make it over the line on that?
So here he is coming back
and now we're watching on this side.
See how that arm is getting
more and more bent and that
Dumba head is falling below his head.
does he not have to cross
this line oh it steps
that's right that's right
sorry again on the road
this weekend I've been like
I've been on the road nine
days out of the last twelve
or thirteen I am ready to
be home um but yeah so
that's what we're looking
at it looks like there
there is a good chance
we're going to get some
adjustments I'm just
looking at some of these videos
D Reed says, uh, Dallin's reps,
Dallin's GHDs and workout too.
All right.
I'll share that screen.
Holy smokes.
How can you even see that?
And this is him here, correct?
Wow, his dumbbells are... Those are money.
back on Ricky uh boss man
says those dumbbells are
not overhead that's a no-go
for me sorry not sorry yeah
I I have to agree with you
so here we are ghds ooh he
is right on top of the pad
would say more over than
under and they'll sometimes
it scoots up but the
majority of them I would
except for those that one
where he scoots forward a
little bit that's where I
think they're bad um and I
think he'll get a handful
of no reps on that
If you look at the pad, though,
and you're straight up and down,
the majority of his reps
are on the backside.
It's not very far on the backside,
but I think it is past that center line.
When he scoots up,
he's sliding forward on a
few of those reps,
and I do think he could get
some no reps on that.
Aaron, the standard should be behind.
But if you look at the picture,
it is a straight perpendicular line up.
And it doesn't say how far behind.
If he's one inch behind or
six inches behind, he's still behind.
So I think like those are okay.
It's when he, that one,
those where he slides
forward because he's so
close to the line.
Those are forward.
What are you saying?
Do you read you saying that I am biased?
I'm not biased.
I'm just trying to go.
They're not all no reps.
There is a line perpendicular.
His hips are behind it.
It doesn't say it has to be
six inches behind it.
It just says it has to be behind it.
Now,
when he scoots forward on a couple of
those,
he goes over that perpendicular line,
and then it is a no rep.
That is my humble opinion as
a former judge.
Just saying.
I think he is flirting with the line.
And when he scoots forward,
he loses the line.
When he stays behind it, he's fine.
D Reed says we can agree to disagree.
So I would,
I would say every fourth rep
needs to be reviewed.
When he slides forward,
you would say all no reps
and then CrossFit would
come in and make the final
determination on a related topic.
Dallin is freaking huge.
hoppers ghd's are perfect
right see t-bird says it
common no rep setting up
with the hips in front of
the middle of the pad
He does not get to the front
of the middle unless he slides forward.
When he is staying his typical GHD setup,
he is behind the line barely,
but he is behind it.
Thank you for that, T-Bird.
Okay.
So...
Yep,
I think we're going to see some
scoring adjustments for
sure in this top eleven.
It's going to be interesting
to see how that plays out all next week.
We'll be watching them.
Andrew Sten, who has done video review.
I hate video review.
It's like calling a no rep
from the stands.
I agree with you one hundred percent,
Andrew.
I would rather judge all day
on a floor than do a couple
hours of video review.
Video review is so hard.
Every angle is different.
There's no standardization.
You know, you can't slow it down.
You can't pause it if you're
doing it correctly.
And if I blow this,
if I have this at normal size,
this is nearly impossible
to see those GHD setups.
But at least they're not
using a Motorola Razr from.
To video this like that
we've seen in the past.
At least that's a good four K camera.
But why does the camera have
to be this far back?
When we have all this
footage from here to there,
unless they are,
they are videoing both of these,
both Hopper and him at the same time.
So I wonder what Hopper's video submission,
if it's the same one.
It is not.
So why do they have to have
it that far back?
They stop their steps way up here.
You could move that camera
to here and still get everything.
So there's no need to be
that far away unless you're
trying to hide something.
And all of the proven video
videos are like this too.
Uh,
Andrew says to make it harder to see
the GHD reps.
It's on purpose.
I do not disagree.
I think this is all intentional.
Now hopper strides make it
where the video might have
to be back a little bit further.
Corey, it's not the same camera.
I just bounced from one to the other.
On Dallin's clock and Dallin's camera,
you can see the little
clock on the floor.
You cannot see that on this video.
This one,
they're relying on this clock all
the way back here.
Dallin's video has a clock
on the floor and it's taken
from an angle further out.
Andrew says since the lunges
are for steps and not for
distance the camera can be
on the opposite side of the
ghd is the ghd is the most
important part to judge.
That is correct.
yeah like rickie's video exactly.
So.
Wow, that was a fast... Forty-five minutes,
my lunch hour's gone.
We'll be here all week.
We'll keep checking in on
different things.
Like we found out today,
we already know that one
scoring adjustment has happened,
and now the tie has been
broken on the women's side
for the eleventh place position.
Grace Walton in, Amy Kringle out.
Because of that one scoring adjustment,
and that gave...
and what's crazy is it gave
Amy Kringle the win on that.
Uh,
but for some reason it made a one point
difference in favor of Grace Walton when,
and maybe it was other
scores that the person just
removed their complete
effort because they messed
up workout five.
So with that, um,
have a big change um
yesterday amy kringle was
in and today she's out uh
grace walton was out now
she's in but I'm sure
there's going to be more
shake up as we go forward
we saw the brook wells
video let's see what
crossfit does there um
though there's many suspect
reps during that video and
I'm not trying to pick on
anybody that's just who we
kind of looked at today to
kind of get a trend as to
what was happening um and with that guys
It's time for you
knuckleheads to get back to work.
I'm going to get back to work as well.
And we'll be back on
Wednesday with Lunch with Clydesdale.
Tomorrow,
my wife is having her second knee
surgery.
So I will be out of pocket for tomorrow.
But we'll be back on Wednesday.
Let everybody know how that went.
And we'll see if the
leaderboard has changed at all since now.
Talk to you all then.
Bye, guys.
if I can find the right button,
which I never can find.