The Recovery Warrior Shows

If you've ever wondered if you're too late, "too old", or too far gone for recovery - this one's for you.

Show Notes

If you've ever wondered if you're too late, "too old", or too far gone for recovery - this one's for you.

Today we have a conversation with an inspiring warrior named Lisette Hoschek. She lived with an eating disorder for decades until she began recovery in her 40s. Lisette is living proof that it's never too late to recover, and hope always prevails. Now, she's a certified Diet Recovery coach that helps women stop hating their bodies and relax around food.

But before recovery, Lisette was busy living a life trying to fit the expectations of everyone around her. She was SO worried about what people thought. She exhausted herself every day trying to fit the ideals of being a perfect mom, a perfect daughter, and a perfect wife. A people pleaser, plain and simple. She became so concerned about everyone else, that she lost sight of herself.

Now, Lisette is living a life where she’s putting herself first, using her voice, and finding her passions all while living in recovery from an eating disorder. Take a listen to her story, and hear how she got to where she is now. It’s an incredible transformation. 

PREVIOUS EPISODES MENTIONED

How Do I Work With CRITICAL THOUGHTS?
The SCIENCE OF HOPE: 3 Research-Backed Components

THE DAILY GROWTH HABIT 🌱

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Latest track: Transforming Procrastination to Productivity and Prosperity

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What is The Recovery Warrior Shows?

Real talk. Real insights. Real stories of recovery helping people stop fighting food and their body since 2012.

Welcome to Recovery Warriors podcast channel. Where many voices come together to share the one great journey to full eating disorder recovery.

With a unique lineup of shows, your food, body, and self-esteem struggles are covered from every angle. Balancing science and soul, we tell stories and share evidence-based research behind what it takes to recover from restriction, anorexia, bulimia, over-exercising, binge eating, chronic dieting and disordered eating. Not only that, we also cover the underlying trauma, limiting beliefs, and painful emotions that keep you trapped in cycles of feeling powerless and stuck.

It’s exhausting constantly thinking about food and worrying about your weight. You, dear warrior, don’t have to live like this. Together, let’s march forward into a future where you’re living, breathing proof that recovery is possible.