Art of Spousing

In this episode of the Art of Spousing podcast, hosts James Duvall and Lisa Duvall dive into the importance of grace and humility in marriage. They've learned a thing or two about this topic through their own experiences and want to share their insights with you. They discuss the power of viewing your spouse through a lens of value, celebrating their strengths instead of focusing on weaknesses. They also introduce the concept of pride and how it can hinder intimacy and cause conflict in a relationship. But don't worry, they've got the antidote: humility. They define humility as having an accurate estimate of your worth and thinking of yourself less, not thinking less of yourself. They provide practical applications of humility in marriage, like putting your spouse first and being quick to listen and slow to speak. By incorporating these principles, you can cultivate a healthier and more fulfilling relationship. So, if you're looking to improve communication and strengthen your marriage, this episode is definitely worth a listen!

Resources:
Marriage Reboot Discovery Call
SUBSCRIBE: Monthly Newsletter
Life Plan Discovery Call (With Lisa)
Life Plan Discovery Call (With James)

Support the Podcast:
patreon.com/ArtofSpousing

Other episodes mentioned:
Shifting Gears for Communication
Conflict: The Opportunity for Unity
10 Ways to Avoid Misunderstandings with Your Spouse!


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James IG: @thejamesduvall
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What is Art of Spousing?

Art of Spousing is for marriages that what to move from being mundane to becoming masterpiece relationships. Hosts James and Lisa Duvall share truths and lessons learned from their 30 years of marriage and over a decade of teaching, coaching, and speaking on marriage.

So really the challenge for us is as we

think about these two words, is how are we

choosing to view our spouse through the

lens of judgment and focusing on

weaknesses? Or are we viewing them through

the lens of value and celebrating their

strengths? Or another way of saying it is,

will we choose to look at our spouse

through the lens of pride or through the

lens of humility? And the key to

understanding the grace of God in our

lives is choosing to allow grace to move

us from isolation to unity. Hello and

welcome to another episode of the Artist

spousing podcast. Thanks for taking time

to join us for the show. Maybe you're

listening for the first time. We want to

let you know we're super glad you're here.

So I want to share just a little bit about

us. We genuinely believe that every

marriage has the potential to be a

masterpiece, revealing its unique, God

designed purpose. And we've learned that a

strong relationship doesn't just happen by

chance, it really takes intentional effort

and shaping. So with every episode, Lisa,

you and I's main goal is to give practical

tools and tips that can help a

relationship not only survive, but truly

thrive. That's exactly right. We hope

you've had a great couple of weeks. Since

our last episode, life has been flying by

with us. We did a reboot with an

incredible young couple, did some

enneagram coaching and had a speaking

opportunity at a reengage gathering. It

has been really full, not busy. Full and

fantastic. Yeah, it's true. Actually, what

we want to share with you today is based

on what we shared at that reengage event.

We thought we were going to teach about

prayer and marriage in this episode, but

after putting this content together for

the talk, we thought we would share it

with you. But before we jump in, we do

want to take a moment to talk about the

marriage reboot. With the year wrapping up

and a new year right around the corner,

the next couple of months are a great time

to start thinking about goals and dreams

for your future and so maybe a great time

for you to think about how to invest in

your marriage with a Marriage Reboot.

Yeah. The Marriage Reboot is an exclusive

one on one experience that will empower

you to uncover your marriage purpose and

actually start living into it. This will

be a two day transformative journey that

will leave you invigorated energized and

equipped with actionable goals and a clear

vision. Yeah. Our process is designed to

bring clarity and breakthroughs to every

aspect of your marriage, and together

we'll craft plans for multiple domains of

your life and marriage, really creating a

solid framework that will help you manage

and continually renew your relationship in

the future. During this private, intensive

two day experience, you and your spouse

will have our undivided attention. As your

dedicated marriage coaches, we'll guide

you through a journey of reflection,

helping you identify where you've been,

define where you are right now, and

discover where it is you want to go

together. This experience is designed for

marriages at all stages. We know the

marriage reboot will make a huge

difference in your marriage. Yeah. So if

you want to find out more about the

marriage reboot, you can go

online@artistspousing.com

marriagecoaching. You can also message us

on instagram and we'll send you a link to

schedule a 30 minutes call with Lisa and I

to hear more about the marriage reboot.

Okay, so let's jump into our topic today.

I'm excited about it. Yeah. We want to

spend a few minutes talking about two

important aspects of a healthy marriage

relationship grace and humility. So to

start this out, I want to look at this

passage of Scripture in James, chapter

four, verse six, and it says, God opposes

the proud, but he gives grace to the know.

Pride does not set well with God. And if

you think about it, pride was the original

sin, the desire and declaration that I'm

in control. God gave Adam and Eve this

incredible garden, and he said, just don't

eat from this one tree. And the desire to

put themselves in a place where they could

be like God. So for our conversation

today, I'd like to lay a foundation around

this word, pride, which is this besetting

sin. Pride actually has two meanings. It

describes a feeling of happiness that

comes from achieving something, like when

you say, I'm so proud of my wife. That's

right. Pride in my wife. That's right.

Exactly. That's a good, great example.

When you do a good job, like, I married a

good wife, or you finish a difficult task,

you feel pride. Actually, that's not a bad

thing to feel accomplished, to feel like

you did something. Pride can also, though,

have a negative meaning, and that's really

what we're talking about today. And it

refers to exceedingly high self regard,

which can reveal itself as a persistent

need for respect or assurance that I

matter, that I'm in control. You can

easily see how pride is at the root of

conflict and disunity in a relationship.

Literally, both spouses flesh competing

for first place. And pride affects and

sabotages intimacy in marriage. That's

right. Proverbs 1310 says it says, where

there is strife, there's pride. Intimacy

is affected during prideful moments when,

first of all, we fail to admit our

shortcomings. We position ourselves as

superior over our partner. Maybe we become

defensive during arguments or assume that

we know what's best for our partner

without consulting them. But God and his

wisdom knew as men and women, that we

needed something to actually combat pride.

So he gave us the beautiful gift of

marriage. It's our discipleship plan. It

really is. Marriage is a direct assault on

our foundational spiritual weakness of

pride and the antidote of pride. Lisa is

humility. Right. And humility is having an

accurate estimate of one's worth. Author

C. S. Lewis once said that the true

humility is not thinking less of yourself,

it's actually thinking of yourself less.

And a humble person honestly discerns

their own emotions, interests, their

values, strengths and weaknesses and acts

accordingly. And there's a really cool

passage in Romans, chapter twelve, verse

three, where the apostle Paul says,

because of the privilege and authority God

has given me, I give each of you this

warning. Don't think you're better than

you really are, but be honest in your

evaluation of yourself, measuring

yourselves by the faith God has given us.

Yeah. So I love that idea that humility

doesn't mean that you are incompetent,

that you don't have value. It just means

you're thinking of yourself less. So it's

not diminishing who you are, but it's just

thinking of your spouse. And I love that.

I think it's great. In light of unpacking

these two words, pride versus humility, I

want to give some practical application if

we contrasted the two and how it maybe

plays out in marriage. For example, put me

first is pride versus put my spouse first

is humility. This is really about

preferring one another. There's research

out there that states that it takes seven

years to purge selfishness out of our

marriage. It's amazing. Think about it.

Seven years for a couple to settle in that

marriage is not self serving. Self serving

attitudes say things like, what do I get

out of this relationship? How is this

going to benefit me? What are you going to

do for me today, James? And a posture that

says, I'll treat my spouse according to

how they treat me. Right. That's self

serving. Putting our spouse ahead of

ourselves takes intentional focus. If it

takes seven years to purge this out of us,

it's going to take intentional focus.

That's right. So putting your spouse first

requires you to draw the circle around

yourself and work on and discipline

everyone in the circle. That's you. That's

me. Right. In preferring your spouse

without measuring the performance of how

your spouse is preferring you. So if I

have the circle around me and I'm working

on preferring you, my level of preferring

you isn't based on how well you're doing.

Right. Because then that shifts me back to

pride. What am I getting? But it's

focusing on how am I doing in this area?

That's good. Philippians, chapter two,

says it this way in verse three through

four, do nothing from selfish, ambition or

conceit, but in humility, count others as

more significant than yourselves. Let each

of you not look only to your own interest,

but also to the interest of others. There

we go. Preferring someone else. Another

way to contrast pride with humility. Pride

is quick to speak and slow to listen.

Versus humility is quick to listen and

slow to speak. I'm sure this is coming to

you. The verse in James, chapter one. Let

every person be quick to hear, slow to

speak, slow to anger. For the anger of man

does not produce the righteousness of God.

I think this is awfully interesting that

it's connecting. That being quick to speak

and slow to listen to anger, an emotion

that obviously isn't going to be great and

build great foundation of marriage. The

message says it this way lead with your

ears and follow up with your tongue. I

love it. I like that. In an effort to not

lead with the tongue, humility requires us

to pause, allowing the brain to inform the

mouth and the face. So you're taking a

minute as you're listening to your spouse

talk. The wisdom of this verse starts with

being quick to listen. The practice of

listening is more interested in

understanding than being understood.

That's true. I don't know if you know

this, James, but the word listen and

silent are spelled with the same letters.

So listening requires our mouths and our

minds to be silent. That's really good. I

like that. As I'm listening to you talk,

my mouth may be shut, but my mind may be

going to go, what? Am I going to respond?

He's wrong. No, my mind is silent and I'm

really taking in what you're saying. There

are so many books written on this one

aspect of communication, listening, and it

reveals so much to the verb. There's a lot

of information and data around how to do

this well. So I just want to give a few

aspects of listening I think that will

help us today. So there's three levels of

listening. Informal listening. This is

like everyday communication. We're

listening for facts, data, the weather,

football scores, ohio State's playing

tomorrow. I like that. Informal listening.

Yeah, you do like that. And you may be

able to be on your phone, actually, in

this moment. This level of listening can

be flat and emotionless, right? Active

listening. This level of listening pays

close attention. The listener shows

awareness, makes brief comments or

clarifying questions so that your spouse

knows that you're engaged and you're

getting this. This level of listening

would be challenged by multitasking

scrolling on a phone, on the computer,

tending to kids or processing mail. That

would probably distract from this level of

listening, active listening. It also

involves learning what is communicated

through posture, energy level, tone of

voice, expressed attitudes that indicate

emotion. Informal listening can be

emotionalist, like I stated, but active

listening does require emotion. Right.

Then there's this third level of

listening, which is intuitive listening.

James, I think you and I have kind of hit

this world 30 years later. We aren't 100%

at this, but we actually have intuitive

listening. So this is a high level of

concentration listening for what's behind

the words, what's behind emotion, what's

behind a certain attitude. Words are not

consistent with verbal cues. So sometimes

when I get sharp with my tone you are

intuitively listening. Are you frustrated?

Is there something I can help you with?

You're slow to respond to my irritation,

but you are mindful to listen, right?

Yeah, I think a couple of things there as

you're sharing that we were just talking

to a young guy this week about his

relationship and he synthesizes things

really fast like myself, where his soon to

be bride soon to be bride doesn't she's

more of a verbal processor like you. And

that active listening is really an

intentional piece, especially if you're a

wire like me, that you want to get to the

bottom line. Sometimes you have to be

patient. And I think that's where one of

the disciplines that we talk a lot about

is our morning minutes, where we spend

time face to face connecting every day,

whether it's for some people that may be

in the morning or at night, at dinner or

whatever. But that time of regular rhythm,

of being able to practice these r verbs.

And active listening, just like anything,

requires practice. You're not always going

to be good at it, but in humility you're

going to slow down and prefer your spouse

like me. I have to really be intentional

to be active. And I think the other thing

with the intuitive piece, I think one of

the things I've had to grow in that area

is the area of empathy to really

understand what's going on behind the

words. And so again, humility is an active

decision that we lean into being slow to

speak and quick to listen. That's right.

Yeah. I love it. This verse continues with

great wisdom stating we should be slow to

speak. A huge lesson I've learned in our

marriage journey is that every

conversation does not demand a response,

maybe at all, and it doesn't necessarily

demand a response in that moment. Again,

pacing, giving pause. I have some go to

phrases that I like to use in this moment

when I shouldn't respond. That should give

some time and space. So one of those

statements is, I hear you, James. I want

to process all that has been said and I'd

like to circle back around later. This

gives me intentional time to move away

from this conversation and process what I

need to say because I want to be slow to

speak so that I can move forward in

strength. That's good. Keep in mind that

all conversations are not necessarily a

one and done. Now, I know that's very

painful for some people listening. And

James, you're just like, can we finish

this in one conversation? And sometimes we

can't do that because we actually don't

handle it well. So they may require space

to pray and process before speaking. So

humility is demonstrated when we are slow

to speak, when we give thought to how

we're going to respond, if we should

respond. I always love giving practical

tools on the podcast because I'm like, you

can hear grace and humility and you're

like, how do you actually apply that? How

do you actually be slow to speak and quick

to listen? I have two tools that I want to

share that may help you in this area. So

the first tool is three questions you

should ask. So tool number one is three

questions. Does it need to be said? Does

it need to be said right now? And does it

need to be said by me? I love that. So

does it need to be said? You know that

Chinese proverb that says, a closed mouth

gathers no foot? I should listen to that

proverb more often. Yes. What you think

should be said may not ever need to be

said. Imagine that, Lisa. Imagine that.

Does it even need to be said to yourself

that I am? The second question, does it

need to be said right now? This is all

about timing. Are emotions high? Are you

hangry? Is there mounting tension? Do you

lack the space and time to have a good

conversation? The timing isn't right, so

it may not need to be said right now. And

then the third question, does it need to

be said by me? Right. There may be times

that I don't need to say it. If you need

to learn a lesson or if I need to learn a

lesson, we're not going this is not our

space to instruct. And so you're going to

learn it or I'm going to learn it. It just

may not be my place to say something, to

know. One of the things that is really

important to think about here, especially

if both you and your spouse are believers,

you have a relationship with God,

relationship with Jesus. You don't have to

be the Holy Spirit in your spouse's life.

Sometimes you need to be quiet and allow

the Holy Spirit to deal with your spouse.

Yes. So does it need to be said by me? No.

Maybe it needs to be dealt with by a

coworker or an employee or most

importantly, that God would speak to your

spouse about that issue. You know what?

And I love that because that our morning

minutes sometimes I tell you Holy Spirit

dealt with me on something, and you're

probably like, Praise God. He did. Yeah,

that's right. So the first tool are those

three questions. Doesn't need to be said.

Doesn't need to be said right now and

doesn't need to be said by me. Okay. So

the second tool to help us in this area of

being slow to speak and serves as a filter

for our words is the acronym Think

T-H-I-N-K. So let's just think T. Is it

true? H is it helpful? I is it inspiring?

N is it necessary? And K. Is it kind Being

slow to speak allows us to minimize the

natural tendencies to operate in the

flesh. This typical demonstration of the

flesh sometimes looks like we're

interrupting. We become defensive,

unwilling to admit wrong or our body

language is clear, we are on the struggle

bus. So when we actually put some things

in place to slow our language down and

give time to think about it, it is going

to fuel humility. That's so good. Yeah.

Gives us something to think about. Just

what I did there. Yeah, I like that. When

we talk about humility, it really begins

with a change in mindset. It is an

intentional action in our life. So it

really starts with our mindset. And I love

that. In Philippians chapter two, verse

five through eight, it actually helps us

define this mindset. It says in your

relationships with one another. So in your

relationship with your spouse says have

the same mindset as Christ Jesus. And what

was that mindset who being in the very

nature god did not consider equality with

God something to be used to his own

advantage. Rather he made himself nothing

by taking the very nature of a servant. So

he is 100% God, but he didn't consider

equality with God, but he took on a lowly

nature of a human right, made himself

nothing by taking on the nature of a

servant, being made in human likeness and

being found in the appearances of man. He

humbled himself by becoming obedient to

death, even death on the cross. So the

superpower here of humility is actually

grace. If we go back to that first passage

in James, it says god opposes the proud,

but he gives what grace to the humble. So

when we take on the mindset of humility in

our life, we change our mindset. We allow

that same mindset that Christ had of

humbleness, lowering ourselves, preferring

our spouse. God gives us grace. Think

about in the Old Testament, the beginning

of the Old Testament, the book of Genesis

at creation has this interesting passage

about man and woman. In chapter two, verse

18 through 24 it says then God said it is

not good for man to be alone and any guys

listening today can say amen to that. It's

not good for us to be alone. Right. So God

said, I'll make a helper that is right for

him. And out of the ground the Lord made

every animal of the field and every bird

of the sky. He brought them to man to find

out what he would call them. And whatever

the man called a living thing, that was

its name. Adam gave names to all the

cattle, all the birds of the sky and to

every animal in the field. But there was

no helper found that was right for Adam.

So the Lord put the man to sleep as if he

were dead. And while he was sleeping he

took one of the bones from his side and

closed up the place of the flesh. So in

verse 22 it says the Lord God made woman

from the bone which had been taken from

the man and he brought her to the man. So

verse 23 says, the man said, this is now

bone of my bones and flesh of my flesh.

She will be called, whoa, man, that's

good. Caught me there because she has been

taken out of man. And then I love verse 24

says, for this reason, and we quote this a

lot in marriages and weddings and so

forth, for this reason, a man will leave

his father and mother and will be joined

to his wife, and they will become one

flesh. So why are we joined as husband and

wife? For unity, right? To put us whole

that we're complete together. And when you

look at the challenges that many marriages

face, the struggles that a lot of

marriages go through, we can see that the

enemy, Satan, tries to undermine this

mystery of one flesh, that we are one

flesh, by causing us to focus on ourselves

pride, right? On our differences. Pride

instead of oneness unity. So when we take

on the mindset of humility, when we take

on the mindset of Christ and we live with

humility, god gives us grace. And grace is

what? Unearned love and favor towards our

spouse, right? So when we make the mindset

shift, that like, hey, I'm going to prefer

my spouse. I'm going to think of myself

less, not think less of myself, but think

of myself less. I'm going to take on that

mindset. God gives us grace in that so

that we can lean into oneness. God gives

us this grace to live it out, and grace

gives us actually the power to change this

choice that we have, actually is to lean

into grace, right? Recently I was

introduced to this principle called the

law of differences. And I'm going to put

this contract in the notes or on social so

you can see it. But I think it's a really

good way of understanding how grace plays

into our relationship when we lean into

humility. How does grace play in our

relationship? So if you think about the

word choice, that we all have a choice in

coming down from the word choice, there's

two options. On one side, there's the

option of judgment. We can choose to look

at our spouse with judgment. And when we

choose to look at our spouse with

judgment, what we're actually looking at

is our spouse's weaknesses, right? The

things that are different from us, the

things that cause us angst or whatever,

we're looking through the lens of judgment

and looking at the weaknesses. When we do

that, it causes isolation. Isolation, both

physically listen, when you're feeling

judged, Lisa, there's no reason you want

to be touched by me or want to touch me,

right? So it causes physical isolation. It

also causes emotional isolation. You don't

feel safe. That emotional intimacy is not

there. And what happens is that ultimately

leads to death. Death in the relationship,

death of trust. Death of trust. Ultimately

in a marriage, it probably leads to

divorce. But it all starts with a choice,

a choice of a mindset. Right. Judgment.

Judgment on the other side, if we choose

the opposite of judgment, is value. Now,

if I begin to choose to view you through

value, what I'm choosing to view is your

strengths and the things that you bring

into the relationship that make me better.

Right? Right. And when I view value

through strengths, what that leads to is

unity, because I realize that God has

joined us together, this mystery of one

flesh. And my weaknesses are made better

because of your strengths. And my

strengths make your weaknesses better.

We're literally better together. Better

together. And we lean into unity, which

produces life in our relationship. Now, if

you go back to what we talked about in

Genesis, where God made one flesh, the

enemy all along has been trying to get us

to focus on ourselves, which chooses to

view our spouse through judgment, which,

when you think about God's plan for us, is

unity. The enemy's plan is isolation. The

enemy's plan is disconnection. And so we

have this choice to actually lean into

value. And when we do that, we're actually

allowing grace. It's not because you've

done anything great or anything. Grace is

unearned loved and favor. And I can lean

into that and value your strengths and

lean into unity. I think what Colossians,

chapter three, verse 13, says, it says

that we need to bear with each other. So I

would put it this way. We need to bear

with our spouse right. And forgive the

grievances or the differences that we may

have against one another. And why? Because

we forgive. Because the Lord forgave us.

Yeah. So really the challenge for us is,

as we think about these two words, is how

are we choosing to view our spouse through

the lens of judgment and focusing on

weaknesses? Or are we viewing them through

the lens of value and celebrating their

strengths? Or another way of saying it is,

will we choose to look at our spouse

through the lens of pride or through the

lens of humility? And the key to

understanding the grace of God in our

lives is choosing to allow grace to move

us from isolation to unity. That makes

sense. Yeah, it totally makes sense. And

it's so interesting if you think about

leading up to the day we got married, we

were so excited. So everyone listening.

Think about that. Think about how you came

into your marriage. I mean, you didn't go,

I hate this person. I want to spend my

rest of my life with them. You're like,

you're so excited. I'm so excited to be

your wife. I was so excited for the

adventure of what that looked like. And

it's so interesting that we can see such

division. And it's exactly what you're

saying. The enemy is all about dividing

the very thing that we fell in love with

each other about. And he uses whatever it

is and he starts with coming out of

alignment with what we stacked our hands

on the day we said I do. Right. And so

when we come out of alignment of that

commitment that we made before God and

man, we're actually pulling away, just

like Adam and Eve did. Pulled away from

God and came in agreement with the yeah.

So when we choose judgment, we're choosing

to agree with the enemy instead of

choosing values. So it literally is so

simple, but we're all duped by it all the

time. Yeah. And that's one of the reasons

we started this episode, talking about the

marriage reboot. One of the reasons that

the marriage reboot is so profound is

because we take two days to really build

on the strengths on common ground. So many

couples tend to look at the problems or

the differences that they have. And so

when you can get in a process like a

marriage reboot, you can actually be

guided to start understanding the

strengths, the values that you and your

spouse bring each other, and you can live

with life in really strength and vitality

in your marriage. The reboot helps a

couple practically get in alignment. We're

stacking hands on what we see in all the

domains of life. Right. And then there's

tactically. We're coming together and

going, how are we going to live into that?

So I love that because it actually puts us

in a place of strength when we are both on

the same page, we're both moving in the

same direction. This has been such a

fantastic episode. We were excited about

it. I'm glad we pivoted. We'll get back to

prayer sometime. Yeah. As we wrap up

today, we want to thank you for listening.

If you have any questions or comments

about what you heard today, we'd love to

connect with you. Email us at

hello@artispousing.com. You can also

message us on Instagram at Art espousing.

We'd also love for you to sign up on our

email list. With every episode, we send

out an email with a direct link to the

show and some news about what's happening

with Art Espousing. You can sign up with a

link in the show Notes or in Instagram

bio. On our next episode, we have some new

friends on the show, jeremy and Courtney

Rosebury. You're going to be so inspired

by their story. Jeremy was actually

parallel life after a somewhat minor back

surgery, and what God has done in their

lives is pretty amazing. We hope you'll

join us for that. We hope you have a

fantastic week and we'll see you next time

on the Artist Bowsing podcast. Until then,