Actually ADHD | Medication Strategies & Clinical Wisdom

Seven reasons your ADHD medication isn't working. Jonathan Murphy, PMHNP-BC, walks through the clinical patterns that show up when adult ADHD medication fails to deliver the expected response — and what each pattern actually points toward.
This episode covers:
  • Why daily consistency matters more than the cultural narrative around "as needed" stimulant use
  • Why ADHD is a disorder of inconsistency and how consistent medication produces a different person over time
  • The diagnostic question hiding underneath medication non-response: do you actually have ADHD
  • The OCPD distinction — patients who don't fluctuate in attention but instead narrow their perception of what's possible
  • Why patients with primary ADHD plus secondary anxiety often confuse the two and reach for the wrong primary treatment
  • The honeymoon period of stimulant response and why a sudden three-day drop signals underlying depression
  • Why immediate-release tablets can't deliver consistent symptom control and what the spike-and-crash actually represents pharmacokinetically
  • The undertreatment pattern: 5-10 milligram Adderall starting doses from prescribers uncomfortable with adult ADHD medication
  • The 50/50 split between adults who respond best to methylphenidate versus amphetamine
  • Why hunting down a specific generic manufacturer creates more problems than it solves
  • The Reddit r/ADHD ideology breakdown: how tribal identity formation distorts clinical reasoning around ADHD treatment
  • The three components of online ADHD tribal narrative: the idea (our brains are different), the sentiment (it's not fair nobody noticed), the custom (complaint without accountability)
  • Why the podcast operates with less filter than the YouTube channel and what that medium difference enables
This is the fifth episode of Actually ADHD. Earlier episodes covered the optimization blueprint, the medication walkthrough, and the Goldilocks Zone framework. The book The Process: An Adult's Guide to ADHD Medication is available on Amazon: https://www.amazon.com/dp/B0H2Z6PM4T
Find the YouTube channel Focus Path | PMHNP-BC for the full clinical education catalog.
For educational purposes only. Not medical advice. Consult your own provider for clinical decisions.

What is Actually ADHD | Medication Strategies & Clinical Wisdom?

Adult ADHD from the board-certified PMHNP behind the YouTube channel Focus Path and the book The Process. Clinical perspective on medication, frameworks, and the conversations the internet hasn't been having.

This is actually ADHD sponsored
by the Focus Path YouTube channel.

My name is Jonathan Murphy,
psychiatric nurse practitioner.

Let's jump into it.

This is seven reasons your ADHD
medication isn't working Number one,

you're not taking it consistently.

Daily medication, ADHD
medication, Adderall, Ritalin,

gotta take it every day.

And this is counter to the prevailing
wisdom, prevailing meaning over 100

years or so of these medications being
available in some form or another.

Stimulant medication
in the form of tablets.

It's on the pharmacy shelves,
widely abused and misused by truck

drivers, performance enhancement.

It's kind of a dirty little secret,
I suppose, but I haven't any memories

to recall from the 1950s or '60s.

Makes me wonder what was the
public perception about stimulants

during that time Anyone remember?

I'd like to know.

But anyways, things have changed, and
simply put, we're looking at medication

therapy has evolved, and it's all about

Making sure

the diagnosis is accurate and you found
the right medication for that person.

If you control all those variables and
someone isn't taking it every day, that

in of itself tells a part of the story.

But following the optimization blueprint
and the process in "Adult's Guide to ADHD

Medication," which is on Amazon It's gonna
control these variables And taking the

medication every day means you're treating
your symptoms daily and consistently.

ADHD is a disorder of
inconsistency oftentimes.

And

When someone is able to maintain
that consistency, because we're

creatures of habit, consistency
and repetition create habit.

Time goes on and someone becomes
quite literally a different person

than they would have been otherwise

So number one, not taking it consistently.

Number two, you might
not actually have ADHD.

Pull out the DSM diagnosis.

If the diagnosis doesn't apply, the
medication has nothing to work on.

Now, I want to be careful here because

As someone with ADHD, I think it's a
common trait to gaslight ourselves.

You know, maybe there's 1,000,001
reasons that I have conjured up over

a lifetime to explain why I don't have
an issue that requires medication.

But until you've truly put those or
attempted to put those bootstraps

on, you might not know fully.

So I think one thing that might be good
for everyone to do if, if you're not

at sort of a rock bottom place, a lot
of times people are in need of, um,

the medication to h- to aid them and to
kickstart them alongside other medications

if there's depression or anxiety.

But if you're able to potentially
switch some lifestyle things

up and see, you gotta do it.

But when you know, you know.

And if the medication stopped
working suddenly You want-- That's

very, very, very suspicious.

Very suspicious and unusual.

Um, I find that if there's one
time I notice this, it's for

individuals that aren't experiencing
a fluctuation of attention.

They're not, in fact, distracted
or having forgetfulness.

They're actually very much present all
the time and That mental presence and

that perception of what is possible,
what is realistic gets in the way, and

a stimulant is only gonna mask that.

That's all called OCPD.

So

You want to make sure the underlying
pathology is in fact ADHD.

So the symptom criteria works great in
that way, even if you do have to update

the symptoms to be adult symptoms.

That's pretty easy to do, right?

Look at the DSM and you see
a symptom describing a child.

Just, uh, think about what, what
would that adult version be?

On to number three, wrong expectations

Patients sometimes hope for euphoria,
performance enhancement, or extra energy.

The medication treats ADHD symptoms.

The medication that is the right
tool for the right job So yeah,

expectations are important, especially
with the narrative about the internet.

Oh yeah, ADHD cured my anxiety.

You know, that's maybe one of the most
damaging things I hear because while it

is true secondary anxiety, that anxiety

can be severe But it's definitely not the
first thing you're gonna think about when

You're going to a doctor to treat anxiety.

Anxiety is extremely complicated.

It's your nervous system, basically.

You're on edge, right?

So why are you on edge?

Oftentimes people are on edge because
they can't get anything done, okay?

But that's just one
pathology of anxiety, so.

But the whole euphoria thing, I
don't wanna stigmatize that because

euphoria, well, you can have some
euphoria if you get your life together.

It's called the honeymoon,
but it's not gonna last.

And the telltale sign that someone
has underlying depression is after

three days of taking medication, they
suddenly notice a drastic decline.

It was working for three
days, then it stopped.

On to number four, wrong
delivery mechanism.

Again, going back to
the immediate release.

Immediate release, it ain't gonna last.

Spike and crash.

Just simple pharmacokinetics
and pharmacodynamics.

It's the limitations of medication
ingested and digested to produce

effects within your body that simply
amplify or block chemical reactions

that are already occurring anyway.

So you're not adding
something that isn't there

There's no new component to your
body's neurochemistry in terms of The

electrical and chemical signaling.

Of course, you introduce all sorts of
chemicals to yourself every single day.

What you eat, what you
breathe, it's all chemical.

This is using that same process as a
treatment, and there's limitations to it.

But there's also those
limitations, despite them, the

extended-release medications are
extremely predictable and helpful.

So if you're not one-- on one of those,
if you're still on immediate release

and you're like, "I don't know why
it's not working," you gotta switch to

extended to even make that statement.

Number five, too low of a dose.

Common cause, a prescriber who
is not comfortable with ADHD

medication, they'll start five or ten
milligrams of Adderall, let's say.

Someone will be tired.

I've had people come to me many
times and say, "I don't think

ADHD medication works for me."

And they're like, "What have you tried?"

It's like, "Oh, five, ten
milligrams of Adderall.

I was exhausted."

Well, that's actually just too low of
a dose And I talked about that in my

last episode, "The Goldilocks Guide."

Moving on to number six, you're
on the wrong medication entirely.

Roughly half the patients I see do
good on or respond opt-optimally to

Ritalin, the other half Adderall,
extended-release versions of both.

So if you haven't tried one, but
you've tried another, you know, one

doesn't work, one works, whatever.

You have to look at
response and toleration

So This is just, I suppose, not just
if it stops working, but it's just if

it's not working in general, things
to think about, or if you don't get a

response, don't get an initial-- You're
not getting that initial response.

You're certain that you had
ADHD for whatever reason,

medication just isn't working.

One of the reasons would be
wrong medication And number

seven, inconsistent pharmacy

So

This basically means that you wanna
avoid blaming or identifying a special

generic medication as the cause.

Not because that can't happen, it's
'cause you don't want for you to say,

"Oh, it works," and then it didn't.

There's problem-solving
you wanna do around that.

You're not gonna be able to track
all the different changes in the

manufacturing of these pharmaceuticals.

You're not gonna be able to hunt it down.

Hunting it down is gonna be…

It's basically 10 times harder
than a controlled substance.

Just picking one up, just picking up a
controlled substance, an extended-release

stimulant once a month, just picking up
medication once a month is hard enough.

I mean, it's a pain.

So you don't wanna make it harder on
yourself by getting the special one.

And let's just be real.

In a world of ones and zeros, when you go
on a place like Reddit The most important

thing isn't your medication working.

The most important thing is
your text is the loudest, your

voice is the most upvoted.

So as cliche as it sounds, the old

Violin, you know?

And the woe is me narrative
is a part of the ADHD tribe.

So I'm gonna segue right into that
because now on actually ADHD, you're

gonna get how I actually feel.

On the YouTube channel, the Focus
Path YouTube channel, it's a creative

and foundational form of education
I'm providing to the public.

I wanna make sure it's the most
accessible, and I'm choosing

my words the most wisely.

Here out in podcast land, there's
just gonna be less of a filter

because it's the nature of the game.

The medium is the message.

So Reddit works like this, r/ADHD
Reddit, like millions of people on

there, and you got a hierarchy, you
got this sort of governance within

what's acceptable, what's not.

You got bots and auto moderation, and you
got comments coming in at a rapid pace.

Um, I was observing the
comment section in Reddit.

I was observing them coming in and
what they consist of, and I've had

my eye on Reddit for some time, and

I had a negative opinion of them
initially, and then it started to change,

and now I'm starting to go the other way.

And it's because of maybe the
problem with Reddit in general,

which is a big online community.

It's probably the loud…

one of the loudest megaphones for
ADHD is a bunch of people that

aren't credentialed, and they yield
an enormous amount of power to

control a narrative of what's online.

And the narrative consists of
three things, because all tribes

operate on ideas, sentiment, custom.

The idea is our brains are different

The sentiment, it's not fair that
nobody noticed, and the custom, I'm

gonna complain about it, and I'm gonna
skirt and avoid anything that suggests

I have accountability and autonomy.

And That's a tough thing for
me to see, you know, as someone

that's been a student and, um

An apprentice in the clinical boring
history of ADHD from Russell Barkley

to all the voices in the HESI ADHD
certification and the various books.

To be honest, it's not hard
to scratch the surface.

If you're really motivated, you're
gonna scoop it all up, which

I did, and I applied all those
behavioral strategies to my life.

And all those years later, I'm
talking to you now on Actually ADHD.

And if I can do it, you can too And that's
gonna do it for today My name is Jonathan

Murphy, psychiatric nurse practitioner.

We'll see you later