Adult ADHD from the board-certified PMHNP behind the YouTube channel Focus Path and the book The Process. Clinical perspective on medication, frameworks, and the conversations the internet hasn't been having.
This is actually ADHD sponsored
by the Focus Path YouTube channel.
My name is Jonathan Murphy,
psychiatric nurse practitioner.
Let's jump into it.
This is seven reasons your ADHD
medication isn't working Number one,
you're not taking it consistently.
Daily medication, ADHD
medication, Adderall, Ritalin,
gotta take it every day.
And this is counter to the prevailing
wisdom, prevailing meaning over 100
years or so of these medications being
available in some form or another.
Stimulant medication
in the form of tablets.
It's on the pharmacy shelves,
widely abused and misused by truck
drivers, performance enhancement.
It's kind of a dirty little secret,
I suppose, but I haven't any memories
to recall from the 1950s or '60s.
Makes me wonder what was the
public perception about stimulants
during that time Anyone remember?
I'd like to know.
But anyways, things have changed, and
simply put, we're looking at medication
therapy has evolved, and it's all about
Making sure
the diagnosis is accurate and you found
the right medication for that person.
If you control all those variables and
someone isn't taking it every day, that
in of itself tells a part of the story.
But following the optimization blueprint
and the process in "Adult's Guide to ADHD
Medication," which is on Amazon It's gonna
control these variables And taking the
medication every day means you're treating
your symptoms daily and consistently.
ADHD is a disorder of
inconsistency oftentimes.
And
When someone is able to maintain
that consistency, because we're
creatures of habit, consistency
and repetition create habit.
Time goes on and someone becomes
quite literally a different person
than they would have been otherwise
So number one, not taking it consistently.
Number two, you might
not actually have ADHD.
Pull out the DSM diagnosis.
If the diagnosis doesn't apply, the
medication has nothing to work on.
Now, I want to be careful here because
As someone with ADHD, I think it's a
common trait to gaslight ourselves.
You know, maybe there's 1,000,001
reasons that I have conjured up over
a lifetime to explain why I don't have
an issue that requires medication.
But until you've truly put those or
attempted to put those bootstraps
on, you might not know fully.
So I think one thing that might be good
for everyone to do if, if you're not
at sort of a rock bottom place, a lot
of times people are in need of, um,
the medication to h- to aid them and to
kickstart them alongside other medications
if there's depression or anxiety.
But if you're able to potentially
switch some lifestyle things
up and see, you gotta do it.
But when you know, you know.
And if the medication stopped
working suddenly You want-- That's
very, very, very suspicious.
Very suspicious and unusual.
Um, I find that if there's one
time I notice this, it's for
individuals that aren't experiencing
a fluctuation of attention.
They're not, in fact, distracted
or having forgetfulness.
They're actually very much present all
the time and That mental presence and
that perception of what is possible,
what is realistic gets in the way, and
a stimulant is only gonna mask that.
That's all called OCPD.
So
You want to make sure the underlying
pathology is in fact ADHD.
So the symptom criteria works great in
that way, even if you do have to update
the symptoms to be adult symptoms.
That's pretty easy to do, right?
Look at the DSM and you see
a symptom describing a child.
Just, uh, think about what, what
would that adult version be?
On to number three, wrong expectations
Patients sometimes hope for euphoria,
performance enhancement, or extra energy.
The medication treats ADHD symptoms.
The medication that is the right
tool for the right job So yeah,
expectations are important, especially
with the narrative about the internet.
Oh yeah, ADHD cured my anxiety.
You know, that's maybe one of the most
damaging things I hear because while it
is true secondary anxiety, that anxiety
can be severe But it's definitely not the
first thing you're gonna think about when
You're going to a doctor to treat anxiety.
Anxiety is extremely complicated.
It's your nervous system, basically.
You're on edge, right?
So why are you on edge?
Oftentimes people are on edge because
they can't get anything done, okay?
But that's just one
pathology of anxiety, so.
But the whole euphoria thing, I
don't wanna stigmatize that because
euphoria, well, you can have some
euphoria if you get your life together.
It's called the honeymoon,
but it's not gonna last.
And the telltale sign that someone
has underlying depression is after
three days of taking medication, they
suddenly notice a drastic decline.
It was working for three
days, then it stopped.
On to number four, wrong
delivery mechanism.
Again, going back to
the immediate release.
Immediate release, it ain't gonna last.
Spike and crash.
Just simple pharmacokinetics
and pharmacodynamics.
It's the limitations of medication
ingested and digested to produce
effects within your body that simply
amplify or block chemical reactions
that are already occurring anyway.
So you're not adding
something that isn't there
There's no new component to your
body's neurochemistry in terms of The
electrical and chemical signaling.
Of course, you introduce all sorts of
chemicals to yourself every single day.
What you eat, what you
breathe, it's all chemical.
This is using that same process as a
treatment, and there's limitations to it.
But there's also those
limitations, despite them, the
extended-release medications are
extremely predictable and helpful.
So if you're not one-- on one of those,
if you're still on immediate release
and you're like, "I don't know why
it's not working," you gotta switch to
extended to even make that statement.
Number five, too low of a dose.
Common cause, a prescriber who
is not comfortable with ADHD
medication, they'll start five or ten
milligrams of Adderall, let's say.
Someone will be tired.
I've had people come to me many
times and say, "I don't think
ADHD medication works for me."
And they're like, "What have you tried?"
It's like, "Oh, five, ten
milligrams of Adderall.
I was exhausted."
Well, that's actually just too low of
a dose And I talked about that in my
last episode, "The Goldilocks Guide."
Moving on to number six, you're
on the wrong medication entirely.
Roughly half the patients I see do
good on or respond opt-optimally to
Ritalin, the other half Adderall,
extended-release versions of both.
So if you haven't tried one, but
you've tried another, you know, one
doesn't work, one works, whatever.
You have to look at
response and toleration
So This is just, I suppose, not just
if it stops working, but it's just if
it's not working in general, things
to think about, or if you don't get a
response, don't get an initial-- You're
not getting that initial response.
You're certain that you had
ADHD for whatever reason,
medication just isn't working.
One of the reasons would be
wrong medication And number
seven, inconsistent pharmacy
So
This basically means that you wanna
avoid blaming or identifying a special
generic medication as the cause.
Not because that can't happen, it's
'cause you don't want for you to say,
"Oh, it works," and then it didn't.
There's problem-solving
you wanna do around that.
You're not gonna be able to track
all the different changes in the
manufacturing of these pharmaceuticals.
You're not gonna be able to hunt it down.
Hunting it down is gonna beâ¦
It's basically 10 times harder
than a controlled substance.
Just picking one up, just picking up a
controlled substance, an extended-release
stimulant once a month, just picking up
medication once a month is hard enough.
I mean, it's a pain.
So you don't wanna make it harder on
yourself by getting the special one.
And let's just be real.
In a world of ones and zeros, when you go
on a place like Reddit The most important
thing isn't your medication working.
The most important thing is
your text is the loudest, your
voice is the most upvoted.
So as cliche as it sounds, the old
Violin, you know?
And the woe is me narrative
is a part of the ADHD tribe.
So I'm gonna segue right into that
because now on actually ADHD, you're
gonna get how I actually feel.
On the YouTube channel, the Focus
Path YouTube channel, it's a creative
and foundational form of education
I'm providing to the public.
I wanna make sure it's the most
accessible, and I'm choosing
my words the most wisely.
Here out in podcast land, there's
just gonna be less of a filter
because it's the nature of the game.
The medium is the message.
So Reddit works like this, r/ADHD
Reddit, like millions of people on
there, and you got a hierarchy, you
got this sort of governance within
what's acceptable, what's not.
You got bots and auto moderation, and you
got comments coming in at a rapid pace.
Um, I was observing the
comment section in Reddit.
I was observing them coming in and
what they consist of, and I've had
my eye on Reddit for some time, and
I had a negative opinion of them
initially, and then it started to change,
and now I'm starting to go the other way.
And it's because of maybe the
problem with Reddit in general,
which is a big online community.
It's probably the loudâ¦
one of the loudest megaphones for
ADHD is a bunch of people that
aren't credentialed, and they yield
an enormous amount of power to
control a narrative of what's online.
And the narrative consists of
three things, because all tribes
operate on ideas, sentiment, custom.
The idea is our brains are different
The sentiment, it's not fair that
nobody noticed, and the custom, I'm
gonna complain about it, and I'm gonna
skirt and avoid anything that suggests
I have accountability and autonomy.
And That's a tough thing for
me to see, you know, as someone
that's been a student and, um
An apprentice in the clinical boring
history of ADHD from Russell Barkley
to all the voices in the HESI ADHD
certification and the various books.
To be honest, it's not hard
to scratch the surface.
If you're really motivated, you're
gonna scoop it all up, which
I did, and I applied all those
behavioral strategies to my life.
And all those years later, I'm
talking to you now on Actually ADHD.
And if I can do it, you can too And that's
gonna do it for today My name is Jonathan
Murphy, psychiatric nurse practitioner.
We'll see you later