"This book is written as a guide to the miraculous application of love as a balm on every wound. Whether our psychic pain is in the area of relationships, health, career, or elsewhere, love is a potent force, the cure, the Answer.” – Marianne Williamson,
A Return to Love Have you ever wondered how fear might be holding you back, keeping you stuck in patterns that no longer serve you? What if love is the answer to unlocking the peace and fulfillment you’ve been searching for?
In this first episode of
Love & Learn, we dive into Marianne Williamson’s transformative book,
A Return to Love: Reflections on the Principles of a Course in Miracles, to explore how shifting from fear to love can radically change your life.
In this episode, we’ll uncover:
- The difference between love and fear in our thoughts and decisions
- How love can be a healing force for any pain we experience—whether in relationships, health, or career
- Practical tips to recognize when fear is driving your decisions
- Actionable steps you can take to start shifting from fear to love today
Whether you’re stuck in a cycle of self-doubt, anxiety, or worry, or simply seeking more joy, connection, and authenticity, this episode will guide you to start making that powerful shift from fear to love. Press play to begin your healing journey!
Actionable steps to apply the concept of love over fear in your own life:
- Pause and Reflect: When you’re faced with a decision, ask yourself: Is this coming from a place of fear or love? Notice where fear and love show up in your body. I find that fear is more contractive and heavy, whereas love is more expansive and light.
- Daily Affirmations: Start your day by reminding yourself that love is your natural state. A simple affirmation like “I choose love over fear today” can reframe your mindset.
- Acts of Kindness: Love doesn’t always have to be a grand gesture. Even small acts of kindness are ways to reaffirm that you’re living from love rather than fear. This can be kindness directed toward others and yourself.
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What is Love & Learn?
Love & Learn is a podcast dedicated to exploring best-selling books and distilling their wisdom into life-changing concepts that are easy to engage with, even if you don't have the time to read. Hosted by Jessica Flint, a leader in the field of personal growth and healing, this show is designed to help listeners live healthier, wealthier lives from the inside out.
With years of experience empowering millions through her innovative work at Recovery Warriors, Jessica now brings her passion for transformation to Love & Learn. Each episode dives into powerful ideas that inspire new ways of thinking, being, and believing in what’s possible when you release old patterns, shift your mindset, and step into your power.
Week by week, listeners are guided through practical steps to transform their habits, unlock more confidence, joy, and vitality, and flourish in both their personal and professional lives. Through a blend of solo reflections and insightful conversations with featured book authors and fellow book lovers, you’ll cultivate self-love and build the confidence needed to embody your most radiant, authentic self.
Love & Learn is more than a podcast; it’s a transformational community of lifelong learners committed to self-healing and personal growth. Tune in and join the journey toward a more empowered and fulfilled life.