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We cover the sport of CrossFit from all angles. We talk with athletes, coaches and celebrities that compete and surround in the sport of CrossFit at all levels. We also bring you Breaking News, Human Interest Stories and report on the Methodology of CrossFit. We also use the methodology to make ourselves the fittest we can be.
What is going on, everybody?
Welcome to the Clydesdale
Media Roundtable.
Got almost a full house today.
Do you notice in the theme
song it talks about
shooting your shot from long range?
And after our discussion
last week and Kat shooting a shot,
I was like,
isn't that uncanny that the
theme song talks about
shooting a shot from the long range?
The only thing changed was the game.
Sometimes you gotta shoot your shot.
miss all the shots you don't
take oh this is true I mean
I've been missing a lot of
shots I haven't taken so
this is going to be a quick
show today I have a one
o'clock meeting so so do i
I just got out of a meeting
and then we'll get into some other stuff,
but it's a,
it's like an all office meeting.
So I work for workforce development,
which is inside an agency, which is much,
much bigger.
So our office is like probably five,
six hundred people.
And we do like an all office
teams meeting.
It is the biggest bunch of
kiss asses I've ever seen in my life.
Those are the worst.
When you get in there and
then the chat's just like, oh,
that was an amazing presentation.
Do you get all like the
clappy hands and the hearts floating up?
And it's like the worst damn
presentation ever.
And they're like, oh, that was so good.
Thank you so much for the
resources and the blah, blah, blah.
And I just am, thank God, like,
that's the only reason we
don't have to be on camera.
I could not keep my poker face.
Yeah, high rolls.
little boxes it'd be like
you couldn't see anybody
you have so many people on
it so ours works where it
puts like twelve twelve on
the screen and then pages
and pages and there are
like a lot of the kiss
asses go on camera so that
they're seen during the
meeting doing their oh
you're so great uh uh
Kiss my ass.
And every time I think of
the Christmas vacation
where Chevy Chase is like, kiss my ass,
kiss your ass, kiss his ass,
kiss as the people are
funneling out of the meeting.
Isn't that why Corey gets on
your Wednesday show?
Pretty much.
Corey is the blah, blah, blah.
He's just my time filler.
You just pull that guy's
cord and let him go and he just
So that's the only reason I
do Wednesdays because like
I pull Corey's cord and
then I just let him talk
and I just sit back and relax.
I think I might need to
start jumping on that call.
You're always welcome, man.
Jay Burch coming in strong.
Oh, he says, I'm great.
Oh, just warms my heart.
Thank you, Jay Birch.
He asked me one question yesterday.
I talked for five minutes.
Yep.
Sounds about right.
That's how it works.
In Louisiana.
That's why I have Justin
Kotler on all the time.
Pull the string.
Let him go.
Now, if you put decks on,
you pull the string,
and you might as well just
shut your mic off for too long.
Right.
He's the best.
That boy can talk.
Maybe he's always like long story short.
What?
Yeah.
Longer.
Are we going to talk about the open?
Sure.
Has anybody looked up my stats?
I have not.
Did you get.
I got a bear crawl.
Yep.
You got a bear crawl.
I got a bear crawl Monday morning.
Yeah.
One arm bear crawls.
No,
I was able to like put my fingertips on
the ground on this side.
Look, this is all I got right now.
Stitches right here.
And look at my range of motion.
I can,
I can pretty much almost straighten
it and I can bend it pretty far.
I did a ring rose today.
What the people want to know
is can you wipe yet?
Oh gosh.
Yeah.
I took a shower yesterday
for the first time where I
could get my arm wet for
the first time in three weeks.
That's great.
Well, I was taking baths and,
Wrapping this up and all
kinds of other stuff.
But the peptides I'm taking,
I guarantee you are helping
me because the surgeon said
when I saw him last Friday, he's like,
I've never seen anyone have
such good range of motion nine days out.
Wait a minute.
I'm like, it's.
And you're doing like BP one five seven.
BCP one five seven in the TV
five hundred cocktail,
the Wolverine cocktail,
they call it directly into
like as close to my shoulder,
the elbow as I can get.
every day wow I've heard
like killer talks about it
big time with his wife and
the surgery she had that
they did the peptides and
it just it accelerated her
recovery so much yeah I
actually asked I actually
sent him a text because my
son was the one that told
me like how to reconstitute
the the powder that I got
when I ordered it and
everything else because he's sort of my
chemist guru.
And yeah,
he knows all about the dosages
and whatnot.
But I did run it by Hiller too.
Like I sent him a text and I was like, Hey,
I'm doing, you know,
BPC one fifty seven or whatever.
I said,
my son said to start with ten units
and build up to twenty.
He said, no, just do twenty.
I was like, OK, so I'm doing twenty.
Like Jamie says,
Kat's about to get booted
off the leaderboard.
I know it's OK.
That one bear crawl is really messy.
I don't know.
I actually don't think,
I don't know if those two
peptides are illegal or not.
I don't think they are.
I'm sure they are.
I think they are.
Really?
Yeah.
They're for recovery.
They're not for like.
So they're not illegal for
like just general Joe
public to just take.
But I think in a sports sense, they are.
Darn it.
Andrew Sten says,
are the peptides expensive?
I actually priced them on one site,
but go ahead, Kat, you paid for them.
Yeah,
I thought about six hundred dollars
worth and they should last
me maybe six weeks.
So, yeah, they're pretty, pretty pricey,
probably about a hundred bucks a week.
You probably could have went
somewhere and got them cheaper.
Well, I mean, it was online.
I went to like Amino USA or
Amino Asylum or one of those places.
Yeah, whatever.
I'm barely on there now anyway.
Catherine,
you have been removed from the
GHE leaderboard due to admitted drug use.
Yeah, I know one five seven,
I think they tried to ban
and I thought it went
through and then it got
revoked because you can
actually go to like legit
companies in this country and buy it.
Yeah.
You don't have to like go
through China or whatever.
Yeah, no, I'm getting it.
I'm getting it here, but it's still all of,
I mean,
the labels still say like for
research purposes only.
Oh yes, of course.
I don't know.
If it helps me just get back
into my normal routines, I was gonna,
I wish I had worn a tank top.
The difference in my
shoulder development from
one side to the other is
like so noticeable because
I've been working out like the last week,
just the last four days,
but doing all kinds of like
single arm bench press, single arm
all kinds of shit.
And so it's like,
I have like this boulder
shoulder and then like, it's so sad.
And what hurt me the most today, what,
what hurt me the rest,
the most today was actually running.
Like running hurt my elbow.
Like, like the,
this does Charlie know he's not on mute.
No, I know.
You go with the place.
Sorry.
Yeah.
So anyway,
Things are good.
I went four days this week to work out.
I worked out four times this week.
Jodi just noticed a single cat.
It's how we all know.
All right.
So let's get into it.
In a committed relationship.
Just wait.
Yeah.
I don't know.
So I went on date number four,
first date number four with
this guy who was a grownup.
Um, like had a shit together,
the back surgery guy,
the guy that had back surgery.
So we were joking about how, like,
you know,
he'd cut my meat and I have to
help him get out of the chair.
And we went to a really nice bar up in, uh,
up in a town just north of
me and had a really nice time.
Um,
he bailed after an hour and a half
because he had to get his dogs walked,
but said he wanted a second date.
And I was like, okay, cool.
He walked me to the car.
He gave me a hug.
I texted him when I got home, you know,
told him like,
it was really nice to meet
him looking forward to number two.
And he's like, yeah,
it was really refreshing to
meet you looking for number two, you know,
can't wait to see you again, whatever.
So that was Thursday night
and I went away over the
weekend and I just sort of
casually kept in touch with him,
but nothing really serious.
And then because the plan was, you know,
let me know when you're
home and we'll plan
something for next week.
So I get home and, you know,
send him a text, told him, you know,
that I was back, whatever.
And, um, he was like,
I'm just getting into bed.
Can we talk about next weekend tomorrow?
And I was like, sure.
So I was already getting like the vibes.
And so he didn't text me
back that whole next day.
And I was like, I'm not texting him.
This is ridiculous.
Um, and then the next day,
I guess it was Tuesday.
I finally was like,
I just sent him a note and I was like,
Hey, listen,
I'm getting the vibe that you
do not want a second date.
So could you just please like,
give me some clarity and
let me know what's happening here.
And he was like, oh, I'm sorry.
I just don't think I'm ready
to date right now with my
injury because he can't
drive for like two weeks or whatever.
And, you know, he's like,
it's probably just not a
good time for me.
I think you're great,
but I'm just not ready to
be in a relationship.
I was like, OK,
who said anything about a relationship?
But and dude, you're on a dating app.
Why are you on a dating app?
You don't want to be dating anyone.
So anyway,
that was there will not be a
second date with Mr. Back injury.
And the funnel is full,
but no more first dates
planned as of this moment.
And so you've been sharing
with the text group.
just the hilarity that is uh
the dating apps world and
the some of the how do I
the balls that some men
have in what they post and
what they want in a woman
is is shocking to me as
someone who has not been
out in that game for a very
long time like there were
there were no cell phones
there were no apps when the
last time I was dating
It is insane to me what men
think they can demand of a
woman on a dating app.
It's crazy.
It's the wild west out here for sure.
I've been coming up with names for people.
There's this one guy,
I call him breadcrumb guy
because he'll text me once
and I'm super interested in meeting him.
in a way just based on his
profile and so far what
we've talked about,
but he'll like text me once
I'll text him back.
And then like,
it'll take three days before
he responds to me again.
And then I'll text him back
and then it'll be like
another two or three days.
And he just says like, Oh,
I'm really busy.
You know, if I'm going to date you,
I can probably only see you
like once a week.
And I'm like,
this is code for I'm married probably,
or I'm in a relationship.
Um,
but I'm sort of keeping him on the back
burner just to talk to him.
I mean, we're not, we're not,
we just don't plan anything.
And then I'm talking to this
other kid who's like, forty three,
a younger man,
but he's got kids that are like,
nineteen and seventeen.
So, like, he's sort of missing.
Twenty eight.
Right.
Forty three is not bad.
No, but I know.
But it seems like, you know, forty eight,
forty three.
So, yeah, this forty three year old.
But I don't know.
He, like, lives in an apartment.
I don't know.
I think I want somebody that, like,
has a house, probably.
if he went he's got those
age kids he probably got
taken to the cleaner oh
well no he got a divorce
like eight years ago and he
said his wife remarried
after a year so I don't
think he did get taken to
the cleaners he still has
the uh the kids to take
care of though right a
seventeen year old and a
kid in college so uh
understand says dating when
you're older sucks
Yeah.
And I've started to like,
just cast a wider net.
Like I'm talking to this guy right now.
I live in like Alexandria, Virginia.
It's like an hour and a half south of me.
I'm like, whatever.
My ex husband met his future
wife and she lives two
hours away from him.
Jay Birch, when I dated my wife,
we talked on the landline
long distance for six hours one time.
My bill was like two hundred dollars.
That was years ago.
One of the long cords that
reached from the kitchen to
the bed to the.
Yeah.
Yeah,
we had we had a cord that went could
reach the entire house.
And you'd be sitting like on
a chair in the living room
and my mom would walk by
and playing like it would
go off your forehead and.
Do you remember when you'd
have to unplug it from the
phone to like untwist it?
Cause if we get all twisted
up and you'd have to like undo it.
Yeah.
Yeah.
I had, what's my limit on distance?
Andrew wants to know.
I don't, I don't know.
I don't care.
Like I'm so flexible.
I don't mind traveling and stuff.
And I don't need to be like
living with some guy tomorrow.
Like we could,
I would much rather go on
like one date a week for
like two months to really
get to know somebody.
Then like see them talk to them all day,
every day for two weeks.
And then.
realize a month later,
they've got eighteen red
flags that I missed because
I've done that before.
Oh, my gosh.
Our cat's growing up.
Right.
Exactly.
I want to take it slow.
I definitely take it.
And the guy, the young guy,
like I've been I talked to
him all day yesterday and I kept saying,
like, cool,
this seems like when can we meet?
And he's like, oh, patience.
You know,
I need to get to know you better.
I'm like, what?
no,
I don't want to get to know you better
over the phone.
Cause you're going to like me.
And then I'm going to meet
you and I'm going to be like,
not attracted to you.
And then I'm going to have to tell you,
I don't like you anymore.
And anybody can make
themselves sound good when
you have like five minutes
to think of a response.
Yeah.
Yeah.
Yeah.
Yeah.
Like you want that in person
back and forth.
Like what is their true personality?
And you just need to, I need to know like,
How does somebody walk?
How do they talk?
Like, what are their mannerisms?
Like all those things come
into play when you're like
in a relationship with somebody.
And I just, you can't get that over text.
Yeah.
So we'll see.
Yeah.
But I've been,
I've literally gone out
every night this week just to be in the,
cause again, like in the wild,
I really would prefer to
meet somebody in real life.
But, um, like I went out Sunday night,
Monday night with my girlfriend, Alison.
Oh, Monday was St.
Patrick's day.
So we went out early and
then I had dinner with
Eliana and her boyfriend
down at the university.
Then Tuesday night,
I went out with Allison
again and we went to this bar by a hotel.
And I was like,
this is probably not the
place to be going to.
Cause you're going to run
into a whole bunch of guys
that are like traveling, you know?
And I don't need that either.
And we did start talking to
these two guys at the bar,
but they were both married.
And like,
we had a really nice conversation,
but we weren't like trying
to hit on them or anything.
Um,
We were actually joking
about how we were single
and they were laughing at us.
Uh, Chelsea says,
and they have chat GPT now
to think of a response for them.
Um, and Corey goes,
and you know how they smell
when you meet them in person.
Yeah.
Yes.
And that's, that's actually a thing.
I remember, God,
I remember when I was like
probably in my early
twenties and I met this guy
and he had this odor about him that like,
it wasn't like, it wasn't like gross BO.
It was just like some,
I don't know if it was his
cologne or like his
deodorant or something.
It was disgusting.
I couldn't even deal with it.
And Craig says,
you can also see how they
treat other people in person.
Super, super important.
So yeah.
So lots of chitty chat on the phone,
but no actual meeting up with people.
And then the one guy that I
was going to meet up with,
his ex-wife was like a
member at my gym and we didn't know it,
but we found out.
And then I was like, dude,
there's some girl code there.
I can't do that.
And he was like, well, are you sure?
I was like, yes, I'm sure.
Like I can't.
And he's still texting me, but I'm just,
I'm like, we can be friends,
but we are not going to be
in a relationship.
I think the gym is, sorry, Charlie,
go ahead.
I was saying your current
gym or your old gym?
Well, I don't have a current gym.
The gym that I own, they were,
she and the new boyfriend
were members at my, at my gym.
And the whole scene went down like, like,
like, like, like, like, like, like, like,
like, like, like, like, like, like,
and he still talks about it
like it happened yesterday.
And I'm like, you're not healed yet.
from all that so I'm doing
really good at discerning
things I feel like and I'm
not being like impatient
and I'm not like just
forgetting about my
standards to not be alone
so I'm proud of myself for
that good for you okay therapy cat so
We're going to put a poll out on it, on my,
on the Clydesdale media,
Instagram cat's thinking
about doing a weekly show
or just whenever you feel
like it show about dating and, um,
she's coming up with a
premise and a name.
We're going to put it out there to see if,
is it something you guys
would be interested in?
And, uh,
so look for that poll on
Clydesdale media's Instagram.
Yeah.
And I'll take name suggestions too.
And no one slid into my DMS from last week,
by the way.
Nobody.
But I did,
I did meet a guy on the dating
apps that is a CrossFitter,
but he lives in like Jersey.
So he's pretty far away from me and he has,
we now follow each other on
Instagram and like we've chatted briefly,
but like, I don't,
there's not really a connection there,
but he's a nice guy.
We talk CrossFit.
So that's kind of cool.
That's cool.
You're already getting an F
yeah from Corey and Chelsea says, do it.
It'll be fun.
Corey,
sign me up for midlife dating with Kat.
There's a title suggestion title.
There you go.
You get no royalties though, Corey.
So one of the big news items in CrossFit,
I do want to get your
guys's opinion on is that
they are up for sale.
Um,
They made an announcement.
There have been all these
rumors that they already
were talking to some
companies about buying the company.
And they are a private company.
They do not need to announce anything.
The fact they are tells me
that they are either trying
to up the bid and get some
competition on the bid,
or they're looking for
somebody else other than
the company they've talked to.
so when they made the
announcement dawnfall went
out sent emails to all
affiliate owners they had a
town hall the whole bit
someone from the sports
world uh uh olympic gold
medalist sean johnson uh
posted this to her story
and this is actually a
screenshot from known and
knowable who took a
screenshot of her story so
it's a screenshot of a
screenshot of a screenshot
But it says, dear CrossFit community,
we are in talks to bring
together an ownership group
to buy what we think is an
incredible organization and
system that has changed our
lives and the lives of many
others for the better.
We've been to affiliates
across the country and
across the world and think
that supporting these
eleven thousand business
owners is the missing piece
to tapping into the full
potential of what this
wonderful community has to
offer and is the best way to support
the millions of athletes
involved in the movement more to come.
So that is her only statement.
Um, if you watch the tea, uh,
talking elite fitness podcast,
Lauren alludes to,
she's talked to people in
this group and they want to
remain anonymous at the time.
Um, but she would not,
of course would not name any names.
Um,
It's going to be interesting
to see if this is a real bid.
Whenever this happens in sports,
and I'm sure Charlie can
back me up on this,
you always have the
athletes that jump in and
try to get the groups to
buy an NFL team or buy an
NBA team or whatever.
A-Rod has done it,
and Magic Johnson has done it,
but those are more
exceptions than the rule.
um so it'll be interesting
to see what she can do if
you look at her instagram
uh yeah I mean how much
money are we talking about
uh so it sold for two
hundred million in twenty
oh it's pretty penny let's
buy it then yep so this is
her instagram um um she has
four point three million followers
on Instagram so her just
putting that out to that
community is a huge I think
a huge boost to CrossFit in
in some kind of way nobody
in the CrossFit space has
that many followers um so
it's interesting that she
did that and she put that
out there I think that is a
at the very least a good
thing for the sale of
CrossFit that she's kind of endorsing it.
And if you look through her Instagram,
it's,
she doesn't like post workout videos,
but she has a garage gym for sure.
That is, it has a C two bike in it.
It has a,
a rig and a rack and a lot of
Olympic lifting weights.
So you can tell that she's
doing something.
Her husband was a long snapper in the NFL.
So he was also an athlete at
one time as well.
Um, you know, I think, um,
my theory is it's going to
be some combination of, um,
someone like her,
like a celebrity person.
Um,
but I also would not be surprised if
two brain and or street
parking were involved in, like,
if they decided to split it
up between like affiliate
education and sport, um,
I mean, Miranda could afford it.
Probably.
Yeah.
She's they're loaded.
Street parking is like insanely loaded.
And I got two brain, you know,
Chris Cooper's got, you know,
the respect of all the
different affiliates and things.
I just, it's just a hunch.
I just wouldn't be surprised
if those two names popped up.
And it was kind of ironic
that he was on the talking
elite fitness show the day
they were talking about the
Sean Johnson stuff, but
Yeah,
they've got money and they've got
respect in the community,
and I wouldn't be surprised
if they were part of it.
Well,
he posted something on CrossFit's
site in the comments
section when they made the announcement,
very lengthy about what
would be required of the
new ownership to make it possible.
I have yet to read.
I need to go back and read it.
It's just been a busy, busy week for me.
Yeah.
Yeah.
um but check that out but
jay birch thinks that
charlie's skeptical
skeptical of sean johnson's
uh pitch yeah I mean I'm
sure they've got money but
yeah two hundred millions
do you think it was a way
for her to advertise that
she was interested and that
maybe she could garner some
financiers to help her with
it yes yeah she could be
she'd be like the face of it but
I think that's I think she
would be the face and she's
just fundraising yeah yeah
but good for her if you do
at least it'd be somebody
who knows what crossfit is
at least it's not sean
white yeah yeah scott sent
us something in the group
chat this morning he's like
sean johnson I'm like oh
the redheaded skateboarding
snowboarding dude he's like
no no he's probably
Do you remember his role in
Friends with Benefits?
Yes.
When he was like the douchey
ex-boyfriend of Mila Kunis.
That's great.
Craig says it's athlete plus
financial backing partners.
Yes.
That's what all of those are.
Like Magic Johnson made a
lot of money in the NBA,
but he did not make...
Who's the guy that took the
Washington football team?
The guy that he partnered
with has way more money
than he ever thought of having.
You don't think Ben Bergeron
and Brooks Lake would... Oh, please no.
Okay, I'm just saying.
Because Craig was asking who
would be the ideal athlete besides Tyson.
I think he's meaning Tyson, Tyson Bajan.
My guy, my twin, Damon John,
he's got the money for it.
Why isn't he buying?
got he owned an affiliate
yeah somebody said tom
brady in the chat tom brady
bought noble right or is a
huge investor he bought
noble yeah and he
apparently I know corey
corey's like cat don't even
finish that sentence
So, Craig, I mean, I hate to disappoint.
Like, I'm a big Baygent fan.
I'm a big Chicago Bears fan.
He does not have the cachet
to pull in investors as a
backup quarterback in the NFL.
Not right now, no.
think shawn johnson is
actually a better option
she does gymnastics that is
actually an element in the
sport um of crossfit and
correlates much better and
like there are famous
crossfitters out there like
michael b jordan has said
he's done crossfit so to
train for creed and seth
rollins kevin hart
sure there's a lot of
celebrities she could pull
in there's the guy from um
new girl uh always pull out
um vince mcmahon there you
go vince mcmahon has come
back I'm buying crossfit
Anyway,
I just thought that was interesting.
It's going to be a fun thing to watch.
Hopefully something.
I think there's been
negotiations in place
before this was announced.
So my bet is we hear
something before the games.
I know that some other
people don't think it will
take that long or that
it'll take longer than that.
But I think that they've
been talking to people
before the announcement was made.
I feel like Rich could do it.
He could find a group.
Probably.
So he's, he is,
there's speculation that he
is part of that group that
was negotiating a deal
before the announcement was made, uh,
with the European B sport
company that owns Northern spirit and, um,
hustle up the app.
The whole Matt Souza theory.
Yeah.
Yeah.
That's interesting.
Rich was meeting with them
the week before Sousa announced that.
And Rich was actually in the
chat when Sousa was breaking it all down,
which made it for an
interesting conversation.
I wonder, though,
was Rich just working with
them for apparel for his
competition to the Mayhem comp?
The way he was talking,
it seemed more than that.
Did it?
Yeah.
Well,
and I think they were looking at
putting the Mayhem
programming on Hustle Up.
And moving it from whatever
the one is that everybody uses here.
I can't.
Modify beyond the whiteboard.
One of those.
No, it's bigger than that.
Like, like it holds programming.
Sugar.
Sugar.
Okay.
Are we done?
Are we done with this category?
Sure.
Is Amanda Barnhart and
Jessica Griffith selling
the same program?
Because they both call it the same thing.
Light intensity interval training lit.
And I don't know if they're
collaborating or not.
Someone needs to tell me.
If not, they're ripping each other off.
Isn't Amanda pregnant?
Yes.
Yes.
I don't know about the lit program.
Do a little digging on
Instagram and tell me what you think.
Cause I feel like they're
selling the same thing.
It's like the CrossFit light.
Craig says yes.
Okay.
They've never actually,
I don't feel like they've
ever actually come out and said like, Hey,
we're working together.
They just kind of do it
separately in their own little silos,
which was weird to me.
Yeah.
There's that.
And did you see that Kelsey
Keel is doing grid?
I did.
That's cool.
I'm excited for her.
She's awesome.
Yeah.
They were giving John young
crap last night because
he's on a grid league team and,
and him and Kelsey both
were trained under coach L
at brute for a minute and
that he didn't get her to
come to their team.
She's in on another team.
They were giving him crap about that.
So does that mean she has to,
she's moving to Florida temporarily,
like for the season?
So if you remember, um,
Jesse that worked for us at
the games a couple of years ago,
her first year in the grid,
she traveled every weekend.
Oh, okay.
But, but I,
but they're still down there primarily.
Aren't they like South Florida?
Yeah.
But like, they don't do a lot of, um,
they don't do a lot of
practices like during the week.
You just do your training
regimen that you're given.
Okay.
So she could live anywhere.
And then Jesse would fly
down for the matches and,
Oh,
when she was in Massachusetts or
wherever she was.
Correct.
Got it.
Well, I mean,
technically Kelsey could move, I guess,
because her man's in San
Francisco right now playing
some baseball.
Yeah, he hasn't made the big show yet.
He's still in the minors, right?
No, I think he's in the big leagues.
Okay.
I thought he was.
Well,
she's been living in Columbus in his
offseason.
Okay.
Maybe that's probably where he's from.
I don't know if she's back
in Philly or not.
Yeah,
they have something here in Columbus now.
Okay.
Because if you see some of
her Instagram posts,
they're at CrossFit Grandview.
Got it.
Okay, Andrew,
thank you for that clarification.
Amanda and Jessica, working together.
Okay.
Get lit.
There it is.
Yeah.
My lit pro getting lit
program was way different
than about twenty years ago.
I ran in, ran into a guy on St.
Patrick's Day that is really
big into like wine and
liquor distribution in the state.
And he's now they're selling
alcohol that has THC in it.
Oh, yeah.
Is that like a thing?
Oh, yeah.
Yeah, okay.
That was news to me.
I hadn't heard.
Why you got to mess with a good thing?
Like, good cold beer just tastes good.
Why do we got to add shit to it?
A good glass of bourbon tastes good.
Stop adding shit to it.
And I haven't even had a drink in a year,
but still.
It's all about innovating.
I had a...
I had my first Red Bull ever
this weekend when I went to
my friend's house down the beach for St.
Patrick's Day festivities,
and I had a Red Bull and something.
It's pretty good.
Very sweet.
It was an alcoholic beverage.
I was like, you had an RBV?
Yeah.
It was like an orange crush,
but it had Red Bull in it, I guess,
instead of Sprite, maybe.
Mm-hmm.
It was interesting, but I was good though.
My friends day drink like
from one o'clock until nine o'clock.
And I think I had two drinks
the whole time and they had
like eight hundred.
So it's funny.
Julie and I go on vacation.
We'll day drink and then we
have to take a nap before
we go out for the evening.
Yeah.
We were in bed by like nine
o'clock both nights.
Can't drink all day unless
you start in the morning.
So true.
You're not even like a big drinker,
Charlie.
No.
Like when you do,
like you can go if you want to go.
I'll get after it if I need to.
But like in all the years I've known you,
very rarely have I even seen you drink.
Yeah, that's like me.
I'm not a big drinker either.
Like on your fortieth birthday,
your wife got drunk.
You were sober.
Yeah.
And that's probably why because I was like,
well,
I guess I'm shutting this party down.
You got to take care of my girl.
Maybe sit in the booth.
That's another thing that
I've explained to boys that
I'm talking to is that like
a drunk date is the biggest turnoff ever.
The biggest.
Charlie's wife,
then on his fortieth birthday,
we were walking down the street.
She jumped into a gym to do burpees.
Yeah.
While drunk.
Twenty four hour fitness.
And then came back.
Now I'm ready to go.
Let's go.
I'm like, this is why.
oh speaking of burpees so I
clicked another guy that
I'm talking to told me that
he found out I did crossfit
he's like oh I used to work
with a personal trainer and
he would bring in crossfit
elements to our workouts
and we used to do burpees
all the time and I'm pretty
sure that's why I needed
shoulder surgery on both of
my shoulders and I was like
I'm sorry what
And I wrote him back and I said,
you've got to be joking.
There's no way that burpees
cause you to need shoulder surgery.
And then he explained to me
the way he did burpees.
And he said that he would go
from a standing position to
a plank position and then
go down into the push and come off.
And I'm like,
so you're standing up and you
just go into a plank.
And I was like, first of all,
that's not a burpee.
Second of all,
you should fire your personal trainer.
And he said, well,
he's now in school administration.
So that tracks.
I was like, dude,
he told me that he was so,
he was so proud of himself.
He was like, Oh yeah.
Burpees.
That's the reason why I had
shoulder surgery.
I'm like, are you kidding me?
You don't do CrossFit.
So really it was pushups.
Really?
Yeah.
It was, it was like high impact planks.
Yeah.
I mean, good Lord.
Yeah.
Red flag, red flag, red flag.
Yeah, he's off the roster.
All right, guys.
Well,
I have to get to this one o'clock
meeting.
But man, this is fun.
Yeah, good time as always.
So we will see everybody
next time on the Clydesdale media.
Hey,
and if you haven't signed up for the
bracket challenge, do so.
You might've missed a game
or two within the men's league.
Women's tournament is tomorrow.
Both are out there.
Password Scott links are in
my Instagram story.
Sign up.
Jay Birch is already there.
I know Carolyn Lex, Amanda Hari jumped in.
So yeah,
lots of people out there going to
have some fun.
Bye guys.
See you next time.